Performance Dashboard
Athlete analytics & progression tracking
1000m
321
Points
3:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Durham Striders HS Invitational | 3:04.06 | 64 | 321 |
1500m
563
Points
4:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2011 | Johnson-Riley Challenge | 4:27.30 | 3 | 563 |
| June 19, 2011 | AAU WV Junior Olympics Youth National Qualifier | 4:28.25 | 1 | 554 |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 4:29.18 | 18 | 545 |
| May 1, 2010 | Charlotte Flight Meet | 4:29.53 | 2 | 542 |
| June 13, 2010 | 2010 State Games of North Carolina | 4:33.21 | 1 | 508 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 4:35.36 | 5 | 489 |
| June 12, 2011 | AAU NC District Qualifier | 4:46.34 | 5 | 396 |
1600m
621
Points
4:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Metro Conference Championships | 4:40.32 | 4 | 621 |
| March 31, 2012 | Guilford County Championships | 4:41.41 | 5 | 611 |
| March 14, 2012 | Southeast Guilford Home Meet | 4:43.00 | 2 | 596 |
| March 21, 2012 | Southeast Guilford Home Meet | 4:43.10 | 2 | 595 |
| April 28, 2011 | Metro 4A Conference Championship | 4:46.60 | 5 | 563 |
| March 7, 2012 | Southeast Guilford Home Meet | 4:47.00 | 2 | 560 |
| March 2, 2012 | Friday Night Lights | 4:48.43 | 13 | 547 |
| April 25, 2012 | Southeast Guilford Home Meet | 4:49.90 | 2 | 534 |
| April 17, 2010 | International Friendship and Freedom Games | 4:50.51 | 9 | 529 |
| April 2, 2011 | Guilford County Championship | 4:50.69 | 4 | 527 |
| April 19, 2011 | Spring Fling Meet | 4:51.26 | 5 | 522 |
| April 13, 2011 | Metro 4A Conference Tri-Meet (SA PG SEG) | 4:51.60 | 3 | 519 |
| April 9, 2011 | Neal Morris Invitational | 4:53.82 | 3 | 501 |
| April 24, 2010 | Guilford County Champs | 4:54.56 | 6 | 494 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 4:59.40 | 5 | 455 |
| April 4, 2009 | Neal Morris Invitational | 4:59.94 | 10 | 450 |
| April 14, 2010 | Southern Alamance Tri | 5:00.00 | 3 | 450 |
| March 4, 2011 | Friday Night Lights | 5:02.31 | 14 | 432 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 5:03.41 | 13 | 423 |
| March 23, 2011 | Metro 4A Conference Tri-Meet | 5:06.00 | 2 | 403 |
2000msc
616
Points
6:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2011 | AAU Junior Olympic Games | 6:54.67 | 11 | 616 |
| June 19, 2011 | AAU WV Junior Olympics Youth National Qualifier | 6:56.04 | 1 | 609 |
3000m
478
Points
9:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2011 | AAU WV Junior Olympics Youth National Qualifier | 9:57.80 | 1 | 478 |
| June 13, 2009 | 2009 State Games of NC | 10:41.76 | 2 | 320 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 10:49.58 | 10 | 296 |
3200m
563
Points
10:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Guilford County Championships | 10:17.98 | 2 | 563 |
| May 4, 2012 | Metro Conference Championships | 10:19.54 | 3 | 556 |
| April 4, 2012 | Southeast Guilford Home Meet | 10:20.00 | 1 | 555 |
| March 28, 2012 | Southeast Guilford Home Meet | 10:21.00 | 1 | 551 |
| April 19, 2012 | Southern Alamance Home Meet | 10:21.00 | 2 | 551 |
| April 7, 2012 | WSSU High School Invitational | 10:21.62 | 3 | 548 |
| March 21, 2012 | Southeast Guilford Home Meet | 10:35.00 | 1 | 497 |
| April 25, 2012 | Southeast Guilford Home Meet | 10:41.00 | 1 | 474 |
| March 14, 2012 | Southeast Guilford Home Meet | 10:47.00 | 1 | 453 |
| April 4, 2009 | Neal Morris Invitational | 11:03.83 | 11 | 394 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 11:13.10 | 5 | 364 |
| April 10, 2010 | Neal Morris Invitational | 11:18.44 | 10 | 347 |
400m
448
Points
58.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2011 | AAU NC District Qualifier | 58.04 | 19 | 448 |
400h
1
Points
7:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 7:00.68 | 6 | 1 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 7:34.89 | 4 | 1 |
5000m_cc
540
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Wendys Invitational | 16:39.00 | 11 | 540 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:50.80 | 10 | 512 |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 17:01.00 | 14 | 488 |
| Aug. 29, 2011 | Guilford City/County Championship | 17:05.99 | 5 | 476 |
| Oct. 18, 2011 | Metro Conference Championship | 17:13.35 | 2 | 459 |
| Oct. 2, 2010 | Wendy's Invitational | 17:21.00 | 58 | 442 |
| Nov. 26, 2011 | Foot Locker South Regional | 17:23.00 | 82 | 438 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 17:24.00 | 53 | 436 |
| Sept. 7, 2011 | Metro Conference Regular Season #1 | 17:31.00 | 3 | 420 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:36.00 | 98 | 410 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 17:39.10 | 94 | 403 |
| Oct. 3, 2009 | Wendy's Invitational | 17:43.00 | 56 | 395 |
| Oct. 12, 2011 | Metro #4 | 17:43.00 | 2 | 395 |
| Oct. 19, 2010 | Metro 4A Conference Championship | 17:53.00 | 11 | 374 |
| Sept. 26, 2009 | Greensboro XC Invitational | 17:54.60 | 153 | 371 |
| Oct. 14, 2009 | All Metro Meet #4 | 17:55.00 | 7 | 370 |
| Sept. 15, 2010 | 4A Metro Conference Meet #2 | 17:56.00 | 3 | 368 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:01.35 | 53 | 357 |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 18:01.70 | 38 | 357 |
| Oct. 4, 2008 | Wendy's Invitational | 18:04.00 | 77 | 352 |
| Oct. 20, 2009 | All Metro Conference Championship | 18:12.00 | 13 | 336 |
| Aug. 30, 2010 | Guilford City/County Meet | 18:12.50 | 12 | 335 |
| Oct. 13, 2010 | 4A Metro Conference Meet #4 | 18:33.00 | 12 | 297 |
| Oct. 30, 2010 | NCHSAA 4A Midwest Regional | 18:45.00 | 79 | 276 |
| Sept. 9, 2009 | All Metro Meet #1 | 18:49.00 | 12 | 269 |
| Dec. 31, 1969 | All Metro Meet #1 | 18:49.00 | 12 | 269 |
| Sept. 16, 2009 | All-Metro Meet #2 | 18:56.00 | 8 | 257 |
| Sept. 1, 2009 | Guilford City/County Championships | 18:58.40 | 26 | 253 |
| Sept. 8, 2010 | 4A Metro Conference Meet #1 | 19:00.00 | 10 | 250 |
| Sept. 12, 2009 | Salem College Invitational | 19:20.00 | 9 | 218 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:25.00 | 144 | 210 |
| Sept. 14, 2011 | Metro Conference Regular Season #2 | 19:27.00 | 12 | 207 |
| Sept. 28, 2011 | Metro Conference Regular Season Meet | 19:38.61 | 9 | 190 |
| Sept. 29, 2010 | 4A Metro Conference Meet #3 | 20:22.00 | 15 | 132 |
| Sept. 30, 2009 | All Metro Meet #3 | 20:59.00 | 20 | 91 |
800m
561
Points
2:08.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 2:08.77 | 4 | 561 |
| April 28, 2011 | Metro 4A Conference Championship | 2:09.10 | 4 | 554 |
| May 29, 2011 | Johnson-Riley Challenge | 2:09.35 | 6 | 549 |
| June 19, 2011 | AAU WV Junior Olympics Youth National Qualifier | 2:09.55 | 2 | 545 |
| April 13, 2011 | Metro 4A Conference Tri-Meet (SA PG SEG) | 2:09.70 | 4 | 541 |
| June 13, 2010 | 2010 State Games of North Carolina | 2:10.67 | 6 | 522 |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 2:11.82 | 34 | 498 |
| March 4, 2011 | Friday Night Lights | 2:11.85 | 16 | 498 |
| April 2, 2011 | Guilford County Championship | 2:11.88 | 8 | 497 |
| May 5, 2010 | Metro 4A Conference Championship | 2:12.00 | 6 | 495 |
| April 6, 2011 | Metro 4A Conference Tri-Meet (BLS GRI SEG) | 2:13.00 | 3 | 475 |
| April 19, 2011 | Spring Fling Meet | 2:13.40 | 7 | 468 |
| March 16, 2011 | Metro 4A Conference Tri-Meet | 2:17.90 | 3 | 385 |
| June 13, 2009 | 2009 State Games of NC | 2:18.12 | 13 | 381 |
| March 2, 2012 | Friday Night Lights | 2:18.99 | 8 | 366 |
Mid-D
Event Group
561
Points
2:08.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | Johnson-Riley Track & Field Challenge | 2:08.77 | 4 | 561 |
| April 28, 2011 | 800m | Metro 4A Conference Championship | 2:09.10 | 4 | 554 |
| May 29, 2011 | 800m | Johnson-Riley Challenge | 2:09.35 | 6 | 549 |
| June 19, 2011 | 800m | AAU WV Junior Olympics Youth National Qualifier | 2:09.55 | 2 | 545 |
| April 13, 2011 | 800m | Metro 4A Conference Tri-Meet (SA PG SEG) | 2:09.70 | 4 | 541 |
Mile
Event Group
621
Points
4:40.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2012 | 1600m | Metro Conference Championships | 4:40.32 | 4 | 621 |
| March 31, 2012 | 1600m | Guilford County Championships | 4:41.41 | 5 | 611 |
| March 14, 2012 | 1600m | Southeast Guilford Home Meet | 4:43.00 | 2 | 596 |
| March 21, 2012 | 1600m | Southeast Guilford Home Meet | 4:43.10 | 2 | 595 |
| April 28, 2011 | 1600m | Metro 4A Conference Championship | 4:46.60 | 5 | 563 |
Steeple
Event Group
616
Points
6:54.67
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2011 | 2000mSC | AAU Junior Olympic Games | 6:54.67 | 11 | 616 |
| June 19, 2011 | 2000mSC | AAU WV Junior Olympics Youth National Qualifier | 6:56.04 | 1 | 609 |
Distance
Event Group
563
Points
10:17.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3200m | Guilford County Championships | 10:17.98 | 2 | 563 |
| May 4, 2012 | 3200m | Metro Conference Championships | 10:19.54 | 3 | 556 |
| April 4, 2012 | 3200m | Southeast Guilford Home Meet | 10:20.00 | 1 | 555 |
| March 28, 2012 | 3200m | Southeast Guilford Home Meet | 10:21.00 | 1 | 551 |
| April 19, 2012 | 3200m | Southern Alamance Home Meet | 10:21.00 | 2 | 551 |
Long Sprints
Event Group
448
Points
58.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2011 | 400m | AAU NC District Qualifier | 58.04 | 19 | 448 |
Hurdles
Event Group
1
Points
7:00.68
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2011 | 400H | USA Youth Outdoor Track & Field Championships | 7:00.68 | 6 | 1 |
| June 28, 2009 | 400H | NC USATF Junior Olympic State Championships | 7:34.89 | 4 | 1 |
Cross Country
Event Group
540
Points
16:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 16:39.00 | 11 | 540 |
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 16:50.80 | 10 | 512 |
| Oct. 29, 2011 | 5K XC | NCHSAA 4A Midwest Regional | 17:01.00 | 14 | 488 |
| Aug. 29, 2011 | 5K XC | Guilford City/County Championship | 17:05.99 | 5 | 476 |
| Oct. 18, 2011 | 5K XC | Metro Conference Championship | 17:13.35 | 2 | 459 |
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