Performance Dashboard
Athlete analytics & progression tracking
100m
980
Points
10.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | Beach District Meet | 10.69 | 0 | 980 |
| May 1, 2004 | Landstown Invitational | 10.93 | 0 | 907 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 11.01 | 0 | 883 |
| June 9, 2002 | VA USATF State Track Meet | 11.10 | 0 | 857 |
| May 20, 2004 | Beach District Meet | 11.11 | 0 | 854 |
| June 8, 2003 | VA AAU State Meet | 11.23 | 0 | 819 |
| May 31, 2003 | VHSL Group AAA State Meet | 11.24 | 31 | 817 |
| March 24, 2006 | Raleigh Relays | 11.26 | 32 | 811 |
| April 13, 2002 | CNU Captain Classic | 11.39 | 0 | 775 |
| June 23, 2002 | VA AAU State Meet | 11.43 | 0 | 764 |
200m
975
Points
21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Lou Onesty Invitational | 21.64 | 4 | 975 |
| May 16, 2002 | Beach District Meet | 22.02 | 0 | 923 |
| April 24, 2004 | Dogwood Track Classic | 22.08 | 0 | 914 |
| May 15, 2003 | Beach District Meet | 22.09 | 0 | 913 |
| March 11, 2006 | NAIA Indoor Track & Field Championships | 22.16 | 0 | 903 |
| June 9, 2002 | VA USATF State Track Meet | 22.22 | 0 | 895 |
| May 20, 2004 | Beach District Meet | 22.23 | 0 | 894 |
| Feb. 18, 2006 | Virginia Tech Challenge | 22.23 | 12 | 894 |
| Jan. 14, 2006 | Virginia Tech Invitational | 22.28 | 1 | 887 |
| Jan. 21, 2006 | Niswonger Invitational | 22.33 | 32 | 881 |
| May 13, 2006 | Georgia Tech Invitational | 22.35 | 3 | 878 |
| June 23, 2002 | VA AAU State Meet | 22.36 | 0 | 877 |
| Feb. 17, 2007 | Virginia Tech Challenge | 22.39 | 23 | 873 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 22.39 | 0 | 873 |
| Feb. 4, 2006 | New Balance Collegiate Games | 22.39 | 40 | 873 |
| May 29, 2004 | Eastern Region Meet | 22.43 | 0 | 867 |
| June 13, 2004 | USATF State Meet | 22.55 | 0 | 851 |
| Jan. 13, 2007 | Virginia Tech College Invitational | 22.61 | 18 | 844 |
| April 10, 2004 | CNU Captains Classic | 22.65 | 0 | 838 |
| June 5, 2004 | VHSL Group AAA State Meet | 22.70 | 8 | 832 |
| Feb. 9, 2006 | ASU Valentine Open | 22.71 | 6 | 830 |
| April 7, 2007 | Duke Invitational | 22.79 | 4 | 820 |
| April 13, 2002 | CNU Captain Classic | 22.88 | 0 | 809 |
| May 31, 2003 | VHSL Group AAA State Meet | 22.91 | 25 | 805 |
| Dec. 2, 2006 | Appalachian Invitational | 22.93 | 15 | 802 |
| May 3, 2003 | Landstown Invitational | 22.98 | 0 | 796 |
| June 1, 2002 | VHSL Group AAA State Meet | 23.09 | 17 | 782 |
300m
941
Points
34.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Virginia Tech Challenge | 34.52 | 3 | 941 |
| Feb. 14, 2004 | Beach District Meet | 36.03 | 0 | 820 |
| Jan. 13, 2007 | Virginia Tech College Invitational | 36.64 | 34 | 773 |
| Feb. 8, 2003 | Beach District Meet | 37.95 | 0 | 678 |
| Jan. 10, 2004 | CNU Showcase | 37.99 | 0 | 675 |
400m
912
Points
49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2006 | Atlantic Coast Invitational | 49.10 | 2 | 912 |
| July 25, 2004 | Russell Blunt East Coast Invitational | 49.15 | 0 | 909 |
| June 23, 2002 | VA AAU State Meet | 49.20 | 0 | 906 |
| May 20, 2004 | Beach District Meet | 49.31 | 0 | 900 |
| Feb. 4, 2006 | New Balance Collegiate Games | 49.34 | 36 | 898 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 49.34 | 0 | 898 |
| April 15, 2006 | Lou Onesty Invitational | 49.45 | 14 | 891 |
| Jan. 14, 2006 | Virginia Tech Invitational | 49.72 | 1 | 875 |
| Jan. 21, 2006 | Niswonger Invitational | 49.78 | 20 | 871 |
| June 8, 2003 | VA AAU State Meet | 49.89 | 0 | 865 |
| Feb. 17, 2007 | Virginia Tech Challenge | 50.01 | 24 | 858 |
| May 1, 2004 | Landstown Invitational | 50.06 | 0 | 855 |
| May 16, 2002 | Beach District Meet | 50.08 | 0 | 854 |
| April 24, 2004 | Dogwood Track Classic | 50.10 | 0 | 852 |
| April 10, 2004 | CNU Captains Classic | 50.11 | 0 | 852 |
| June 5, 2004 | VHSL Group AAA State Meet | 50.26 | 6 | 843 |
| May 29, 2004 | Eastern Region Meet | 50.30 | 0 | 841 |
| May 15, 2003 | Beach District Meet | 50.34 | 0 | 838 |
| March 14, 2004 | Nike Indoor Classic | 50.79 | 0 | 812 |
| June 9, 2002 | VA USATF State Track Meet | 50.86 | 0 | 808 |
| May 3, 2003 | Landstown Invitational | 50.93 | 0 | 804 |
| May 24, 2003 | Eastern Region Meet | 51.25 | 0 | 786 |
| April 12, 2003 | CNU Captains Classic | 51.30 | 0 | 783 |
500m
772
Points
1:07.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 1:07.66 | 13 | 772 |
| Feb. 14, 2004 | Beach District Meet | 1:08.73 | 0 | 728 |
| Jan. 31, 2004 | Microtel Invitational | 1:09.39 | 0 | 701 |
| Feb. 23, 2004 | Eastern Region Meet | 1:09.56 | 0 | 694 |
800m
519
Points
2:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | VA Beach Flames Invitational | 2:10.78 | 7 | 519 |
Short Sprints
Event Group
980
Points
10.69
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 100m | Beach District Meet | 10.69 | 0 | 980 |
| April 15, 2006 | 200m | Lou Onesty Invitational | 21.64 | 4 | 975 |
| May 16, 2002 | 200m | Beach District Meet | 22.02 | 0 | 923 |
| April 24, 2004 | 200m | Dogwood Track Classic | 22.08 | 0 | 914 |
| May 15, 2003 | 200m | Beach District Meet | 22.09 | 0 | 913 |
Long Sprints
Event Group
941
Points
34.52
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2006 | 300m | Virginia Tech Challenge | 34.52 | 3 | 941 |
| June 24, 2006 | 400m | Atlantic Coast Invitational | 49.10 | 2 | 912 |
| July 25, 2004 | 400m | Russell Blunt East Coast Invitational | 49.15 | 0 | 909 |
| June 23, 2002 | 400m | VA AAU State Meet | 49.20 | 0 | 906 |
| May 20, 2004 | 400m | Beach District Meet | 49.31 | 0 | 900 |
Mid-D
Event Group
519
Points
2:10.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 800m | VA Beach Flames Invitational | 2:10.78 | 7 | 519 |
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