Performance Dashboard
Athlete analytics & progression tracking
1000m
750
Points
2:35.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 2:35.78 | 1 | 750 |
| Dec. 10, 2022 | Jim Mitchell Invitational | 2:40.39 | 5 | 668 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 2:44.79 | 3 | 594 |
| Dec. 9, 2023 | Jim Mitchell Invitational | 2:44.95 | 11 | 591 |
| Dec. 14, 2024 | Jim Mitchell Invitational | 2:47.56 | 26 | 549 |
| Dec. 1, 2023 | North Shore HS Season Opener | 2:51.70 | 13 | 486 |
| Dec. 19, 2021 | Bishop Loughlin Games | 2:55.96 | 4 | 425 |
| Dec. 11, 2021 | Jim Mitchell Invitational | 2:59.68 | 19 | 375 |
1500m
776
Points
4:06.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:06.84 | 19 | 776 |
| Jan. 10, 2024 | Millrose Games Trials | 4:19.51 | 30 | 640 |
1600m
855
Points
4:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:17.37 | 7 | 855 |
| Feb. 17, 2024 | Section 9 State Qualifier | 4:20.31 | 1 | 823 |
| Dec. 23, 2023 | North Shore HS Invitational | 4:21.04 | 3 | 815 |
| May 4, 2024 | Crusader Relays | 4:29.98 | 3 | 722 |
| June 2, 2023 | Section 9 State Qualifier | 4:30.57 | 6 | 716 |
| Dec. 1, 2023 | North Shore HS Season Opener | 4:30.77 | 1 | 714 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 4:31.18 | 1 | 710 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 4:32.01 | 6 | 701 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 4:35.81 | 1 | 664 |
| April 26, 2025 | Kingston Tiger Relays | 4:38.06 | 11 | 642 |
| Feb. 11, 2023 | Section 9 Class A Championship | 4:40.59 | 4 | 618 |
| Jan. 15, 2023 | Stanner Games | 4:40.60 | 12 | 618 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 4:44.05 | 26 | 586 |
| March 31, 2023 | Beach Run Invitational | 4:45.02 | 23 | 578 |
| April 1, 2023 | Beach Run Invitational | 4:45.02 | 13 | 578 |
| Feb. 10, 2024 | Section 9 Class A Championship | 4:45.25 | 11 | 575 |
| May 27, 2023 | Section 9 Class A/B Championship | 4:45.66 | 6 | 572 |
| Dec. 9, 2022 | OCIAA Developmental "A" Meet | 4:45.90 | 3 | 570 |
| April 22, 2025 | Middletown vs. Newburgh Free Academy | 4:46.17 | 1 | 567 |
| Feb. 8, 2025 | Section 9 Class A Championship | 4:47.18 | 12 | 558 |
| Jan. 29, 2023 | Section 9 Invitational | 4:54.28 | 15 | 497 |
| Feb. 14, 2025 | Garden State Invitational | 4:57.58 | 81 | 469 |
| May 6, 2023 | Race at the Oval Office | 4:57.99 | 14 | 466 |
| May 14, 2022 | Middletown Invitational | 4:58.65 | 8 | 461 |
| Feb. 26, 2022 | Section 9 State Qualifier | 5:04.57 | 17 | 414 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:13.79 | 5 | 346 |
| June 2, 2021 | Newburgh vs. Middletown | 5:23.78 | 3 | 280 |
| June 11, 2021 | Section 9 Class A Regional - GROUP 1 | 5:32.30 | 3 | 229 |
2000m_cc
393
Points
6:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:33.70 | 3 | 393 |
2000msc
702
Points
6:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Race at the Oval Office | 6:38.00 | 1 | 702 |
| April 29, 2023 | Kingston Tiger Relays | 6:50.02 | 2 | 639 |
2400m_cc
332
Points
8:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Washingtonville Wizard Invitational | 8:23.77 | 3 | 332 |
2500m_cc
42
Points
10:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Brewster Bear XC Classic | 10:33.10 | 4 | 42 |
3200m
702
Points
9:45.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | OCIAA Championship | 9:45.05 | 4 | 702 |
| Jan. 14, 2024 | Stanner Games | 9:55.35 | 7 | 657 |
| April 6, 2024 | Goshen Coliseum Classic | 9:59.29 | 1 | 640 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 10:01.51 | 2 | 631 |
| May 27, 2023 | Section 9 Class A/B Championship | 10:21.98 | 5 | 547 |
| June 2, 2021 | Newburgh vs. Middletown | 12:38.23 | 4 | 141 |
4000m_cc
385
Points
14:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 14:02.93 | 8 | 385 |
| Oct. 8, 2022 | Manhattan College Invitational | 14:12.20 | 2 | 361 |
5000m_cc
559
Points
16:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Queensbury Invitational | 16:31.40 | 15 | 559 |
| Sept. 16, 2023 | Mount Academy Invitational | 16:47.40 | 5 | 520 |
| Oct. 26, 2024 | OCIAA XC Championships | 16:58.30 | 21 | 494 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 17:02.00 | 4 | 485 |
| Sept. 24, 2022 | Pearl River Invite | 17:06.20 | 20 | 476 |
| Nov. 4, 2023 | Section 9 XC Championships | 17:41.70 | 22 | 398 |
| Oct. 5, 2024 | Brewster Bear XC Classic | 17:44.40 | 23 | 392 |
| Sept. 14, 2024 | Mount Academy Invitational | 17:47.20 | 20 | 386 |
| Sept. 12, 2023 | Kingston vs. Newburgh | 17:53.20 | 2 | 374 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:53.90 | 81 | 372 |
| Oct. 28, 2023 | OCIAA XC Championships | 17:56.70 | 32 | 367 |
| Sept. 19, 2023 | Newburgh Free Academy vs. Middletown | 18:55.20 | 2 | 258 |
800m
878
Points
1:55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Middletown Invitational | 1:55.42 | 2 | 878 |
| May 18, 2024 | OCIAA Championship | 1:55.79 | 2 | 868 |
| May 10, 2025 | Middletown Invitational | 1:57.98 | 1 | 811 |
| June 2, 2023 | Section 9 State Qualifier | 2:00.22 | 9 | 756 |
| June 3, 2022 | Section 9 State Qualifier | 2:01.03 | 8 | 736 |
| June 3, 2022 | Section 9 State Qualifier | 2:01.03 | 6 | 736 |
| April 1, 2023 | Beach Run Invitational | 2:01.40 | 6 | 727 |
| March 31, 2023 | Beach Run Invitational | 2:01.40 | 6 | 727 |
| May 14, 2022 | Middletown Invitational | 2:03.07 | 1 | 687 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 2:03.57 | 15 | 676 |
| June 5, 2022 | Eastern States Invitational | 2:03.87 | 13 | 669 |
| May 26, 2022 | Section 9 Class A/B Championship | 2:04.71 | 4 | 650 |
| April 19, 2025 | Trotter's Track Carnival | 2:05.29 | 10 | 637 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:05.91 | 18 | 623 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 2:06.89 | 17 | 601 |
| April 22, 2025 | Middletown vs. Newburgh Free Academy | 2:07.56 | 2 | 587 |
| May 23, 2024 | Section 9 Class A/C Championship | 2:07.74 | 11 | 583 |
| April 11, 2023 | Newburgh Free Academy vs. Middletown | 2:07.90 | 4 | 579 |
| Jan. 4, 2025 | The Armory Hispanic Games | 2:08.55 | 60 | 566 |
| May 21, 2022 | OCIAA Championships | 2:09.35 | 20 | 549 |
| May 31, 2024 | Section 9 State Qualifier | 2:09.36 | 37 | 549 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:20.10 | 24 | 348 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | New Paltz Early Bird Invite | 4-6 | 18 | 1 |
| April 2, 2022 | Pirate Relays | 4-6 | 31 | 1 |
| April 16, 2022 | Goshen Coliseum Classic | 4-6 | 23 | 1 |
| May 14, 2022 | Middletown Invitational | 4-10 | 22 | 1 |
mile
856
Points
4:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | The New York Relays | 4:18.83 | 2 | 856 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:24.67 | 1 | 793 |
| March 10, 2024 | Nike Indoor Nationals | 4:25.53 | 23 | 784 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:31.58 | 15 | 722 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 4:35.55 | 13 | 683 |
| Jan. 12, 2025 | Stanner Games | 4:36.56 | 11 | 673 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:38.95 | 2 | 650 |
| Jan. 10, 2024 | Millrose Games Trials | 4:41.00 | 33 | 630 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 4:42.76 | 14 | 614 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:42.87 | 55 | 613 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:49.16 | 6 | 556 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:49.59 | 3 | 552 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:56.09 | 1 | 496 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:02.27 | 70 | 446 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 5:14.50 | 4 | 354 |
3mile_cc
440
Points
16:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2022 | Section 9 XC Championships | 16:43.80 | 10 | 440 |
| Sept. 9, 2023 | Washingtonville Wizard Invitational | 16:55.76 | 4 | 413 |
| Sept. 17, 2022 | Suffern Invitational | 16:59.40 | 1 | 405 |
| Oct. 21, 2022 | OCIAA XC Championships | 17:21.50 | 26 | 358 |
| Sept. 21, 2024 | Suffern Invitational | 17:24.60 | 21 | 351 |
| Nov. 4, 2021 | Section IX XC Championships | 17:26.60 | 18 | 347 |
| Nov. 6, 2024 | Section 9 XC Championships | 17:33.40 | 15 | 334 |
| Oct. 22, 2021 | Greenwich Invitational | 17:45.00 | 12 | 311 |
| Sept. 7, 2024 | Washingtonville Wizard Invitational | 17:57.81 | 10 | 287 |
| Oct. 27, 2021 | OCIAA XC Championships | 18:05.70 | 34 | 272 |
| Sept. 14, 2021 | Monroe-Woodbury vs. Newburgh Free Academy | 23:48.26 | 24 | 1 |
Mid-D
Event Group
878
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Middletown Invitational | 1:55.42 | 2 | 878 |
| May 18, 2024 | 800m | OCIAA Championship | 1:55.79 | 2 | 868 |
| May 10, 2025 | 800m | Middletown Invitational | 1:57.98 | 1 | 811 |
| June 2, 2023 | 800m | Section 9 State Qualifier | 2:00.22 | 9 | 756 |
| Jan. 17, 2025 | 1000m | Steve Borbet Invitational | 2:35.78 | 1 | 750 |
Mile
Event Group
856
Points
4:18.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | Mile | The New York Relays | 4:18.83 | 2 | 856 |
| March 2, 2024 | 1600m | NYSPHSAA -NY State Champs | 4:17.37 | 7 | 855 |
| Feb. 17, 2024 | 1600m | Section 9 State Qualifier | 4:20.31 | 1 | 823 |
| Dec. 23, 2023 | 1600m | North Shore HS Invitational | 4:21.04 | 3 | 815 |
| Dec. 16, 2023 | Mile | Coaches Hall of Fame Invitational | 4:24.67 | 1 | 793 |
Cross Country
Event Group
559
Points
16:31.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 16:31.40 | 15 | 559 |
| Sept. 16, 2023 | 5K XC | Mount Academy Invitational | 16:47.40 | 5 | 520 |
| Oct. 26, 2024 | 5K XC | OCIAA XC Championships | 16:58.30 | 21 | 494 |
| Oct. 8, 2023 | 5K XC | Brewster Bear XC Classic (Postponed to 10/8) | 17:02.00 | 4 | 485 |
| Sept. 24, 2022 | 5K XC | Pearl River Invite | 17:06.20 | 20 | 476 |
Steeple
Event Group
702
Points
6:38.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 2000mSC | Race at the Oval Office | 6:38.00 | 1 | 702 |
| April 29, 2023 | 2000mSC | Kingston Tiger Relays | 6:50.02 | 2 | 639 |
Distance
Event Group
702
Points
9:45.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | OCIAA Championship | 9:45.05 | 4 | 702 |
| Jan. 14, 2024 | 3200m | Stanner Games | 9:55.35 | 7 | 657 |
| April 6, 2024 | 3200m | Goshen Coliseum Classic | 9:59.29 | 1 | 640 |
| April 9, 2024 | 3200m | Monroe-Woodbury vs. Newburgh Free Academy | 10:01.51 | 2 | 631 |
| May 27, 2023 | 3200m | Section 9 Class A/B Championship | 10:21.98 | 5 | 547 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | HJ | New Paltz Early Bird Invite | 4-6 | 18 | 1 |
| April 2, 2022 | HJ | Pirate Relays | 4-6 | 31 | 1 |
| April 16, 2022 | HJ | Goshen Coliseum Classic | 4-6 | 23 | 1 |
| May 14, 2022 | HJ | Middletown Invitational | 4-10 | 22 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava