Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:57.19 | 9 | 892 |
| Dec. 20, 2024 | Coach Saint Invitational | 2:59.19 | 5 | 869 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 3:02.48 | 8 | 831 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 3:05.37 | 6 | 799 |
| Dec. 15, 2023 | Coach Saint Invitational | 3:11.21 | 12 | 736 |
1500m
797
Points
4:56.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 4:56.13 | 4 | 797 |
| Jan. 19, 2025 | The VA Showcase | 4:56.28 | 32 | 796 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:05.84 | 15 | 735 |
1600m
846
Points
5:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 5:08.70 | 4 | 846 |
| May 11, 2024 | ISL-IAC-MAC Championships | 5:11.43 | 5 | 829 |
| Jan. 19, 2025 | The VA Showcase | 5:16.57 | 32 | 797 |
| April 23, 2025 | MSD Invitational #2 | 5:21.03 | 1 | 770 |
| Jan. 14, 2024 | The VA Showcase | 5:25.51 | 29 | 743 |
| April 6, 2024 | Beach Run Invitational | 5:32.50 | 7 | 702 |
| May 20, 2021 | Good Counsel Tri Meet | 5:35.65 | 3 | 684 |
| April 20, 2024 | SL & RAIDERS | 5:36.31 | 1 | 680 |
| May 3, 2025 | Puma East Coast International Showcase | 5:36.72 | 2 | 678 |
2mile_cc
361
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2021 | CLS Home Meet | 14:47.00 | 2 | 361 |
2400m_cc
355
Points
10:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 10:52.00 | 5 | 355 |
3200m
749
Points
11:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 11:42.78 | 2 | 749 |
400m
699
Points
1:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | DMV Meet of Champions | 1:04.30 | 18 | 699 |
| June 3, 2023 | DMV Private School Championships | 1:04.30 | 18 | 699 |
| April 29, 2023 | The Gator Invitational | 1:04.66 | 49 | 689 |
| April 5, 2022 | PVAC Developmental | 1:08.54 | 1 | 576 |
500m
776
Points
1:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 1:21.20 | 8 | 776 |
5000m_cc
714
Points
19:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Mercersburg Invitational | 19:19.78 | 2 | 714 |
| Oct. 4, 2025 | Octoberfest Invitational | 19:36.77 | 17 | 689 |
| Sept. 27, 2025 | MD Twilight Showcase | 19:40.43 | 4 | 683 |
| Nov. 6, 2025 | Maryland Private School State Championships | 19:41.00 | 9 | 682 |
| Oct. 29, 2025 | MoCo Private School Championships | 19:42.60 | 3 | 680 |
| Oct. 25, 2025 | IAC/ISL/MAC Cross-Country Championships | 19:48.40 | 13 | 671 |
| Oct. 18, 2025 | The VA XC Showcase | 19:52.10 | 43 | 666 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 20:02.80 | 5 | 650 |
| Sept. 19, 2025 | Skip Grant Invitational | 20:15.95 | 6 | 631 |
| Oct. 16, 2024 | PVAC XC #3/MoCo Private School Championships | 20:47.10 | 7 | 588 |
| Sept. 21, 2024 | Oatlands Invitational | 21:36.00 | 175 | 522 |
| Oct. 5, 2024 | Octoberfest Invitational | 22:08.00 | 76 | 482 |
600m
828
Points
1:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:39.86 | 15 | 828 |
800m
914
Points
2:14.72
Personal Record
mile
827
Points
5:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 5:13.51 | 16 | 827 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 5:17.22 | 4 | 804 |
| Jan. 19, 2025 | The VA Showcase | 5:18.62 | 32 | 796 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 5:18.79 | 23 | 795 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 5:28.55 | 15 | 737 |
| April 12, 2025 | All American Track Classic | 5:30.72 | 60 | 724 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:53.13 | 46 | 600 |
Mid-D
Event Group
914
Points
2:14.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 800m | New York International Showcase | 2:14.72 | 3 | 914 |
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 2:14.85 | 101 | 912 |
| June 1, 2024 | 800m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 2:15.90 | 6 | 896 |
| May 31, 2025 | 800m | McNamara Last Chance National Qualifier | 2:16.12 | 1 | 892 |
| Jan. 19, 2025 | 1000m | The VA Showcase | 2:57.19 | 9 | 892 |
Mile
Event Group
846
Points
5:08.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 1600m | The 62nd East Coast Invitational | 5:08.70 | 4 | 846 |
| May 11, 2024 | 1600m | ISL-IAC-MAC Championships | 5:11.43 | 5 | 829 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 5:13.51 | 16 | 827 |
| Dec. 21, 2024 | Mile | JAMBAR Coaches Hall of Fame Invitational | 5:17.22 | 4 | 804 |
| Dec. 21, 2024 | 1500m | JAMBAR Coaches Hall of Fame Invitational | 4:56.13 | 4 | 797 |
Cross Country
Event Group
714
Points
19:19.78
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | Mercersburg Invitational | 19:19.78 | 2 | 714 |
| Oct. 4, 2025 | 5K XC | Octoberfest Invitational | 19:36.77 | 17 | 689 |
| Sept. 27, 2025 | 5K XC | MD Twilight Showcase | 19:40.43 | 4 | 683 |
| Nov. 6, 2025 | 5K XC | Maryland Private School State Championships | 19:41.00 | 9 | 682 |
| Oct. 29, 2025 | 5K XC | MoCo Private School Championships | 19:42.60 | 3 | 680 |
Distance
Event Group
749
Points
11:42.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 3200m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 11:42.78 | 2 | 749 |
Long Sprints
Event Group
776
Points
1:21.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 500m | Coaches Hall of Fame Invitational | 1:21.20 | 8 | 776 |
| June 3, 2023 | 400m | DMV Meet of Champions | 1:04.30 | 18 | 699 |
| June 3, 2023 | 400m | DMV Private School Championships | 1:04.30 | 18 | 699 |
| April 29, 2023 | 400m | The Gator Invitational | 1:04.66 | 49 | 689 |
| April 5, 2022 | 400m | PVAC Developmental | 1:08.54 | 1 | 576 |
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