Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
3:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 3:08.66 | 1 | 763 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 3:09.47 | 5 | 754 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 3:10.64 | 4 | 742 |
| Jan. 17, 2009 | Eastern High School Challenge | 3:15.88 | 16 | 687 |
1500m
815
Points
4:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 4:53.41 | 3 | 815 |
| March 30, 2013 | Beaches vs Mountains | 4:55.58 | 7 | 800 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 4:59.22 | 3 | 777 |
| April 12, 2013 | Appalachian Open | 5:02.69 | 1 | 755 |
| April 2, 2011 | Liberty Collegiate Invitational | 5:04.15 | 18 | 745 |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 5:04.90 | 11 | 741 |
| June 13, 2009 | 2009 North Carolina District AAU Track and Field Championships | 5:11.15 | 1 | 702 |
| June 20, 2009 | Jim Law Invitational | 5:12.05 | 1 | 696 |
| June 17, 2007 | Jim Law Invitational | 5:19.72 | 0 | 650 |
1600m
796
Points
5:16.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | NCHSAA 3A State Track Championships | 5:16.76 | 2 | 796 |
| May 15, 2010 | NCHSAA 3A Midwest Regional | 5:21.63 | 1 | 766 |
| Dec. 17, 2009 | West Meck Polar Bear | 5:25.00 | 2 | 746 |
| April 29, 2009 | Queen City 3A/4A Conference Meet | 5:32.22 | 2 | 704 |
| April 22, 2010 | Girls Only Challenge 2010 | 5:34.90 | 7 | 688 |
| March 10, 2009 | Ashbrook Meet | 5:39.00 | 1 | 665 |
400m
770
Points
1:02.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2009 | Weddington Outdoor Meet #3 | 1:02.04 | 3 | 770 |
| April 18, 2009 | Mallard Creek Invitational | 1:02.43 | 6 | 758 |
| April 11, 2009 | Taco Bell Classic | 1:02.52 | 49 | 755 |
| June 13, 2009 | 2009 North Carolina District AAU Track and Field Championships | 1:05.39 | 3 | 667 |
500m
744
Points
1:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2009 | West Meck Polar Bear | 1:22.50 | 4 | 744 |
5000m_cc
737
Points
19:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Southern Conference Championship | 19:04.99 | 26 | 737 |
| Oct. 15, 2010 | Blue Ridge Open | 19:21.60 | 84 | 712 |
| Oct. 31, 2009 | NCHSAA 3A Midwest Regional | 19:32.00 | 5 | 696 |
| Sept. 3, 2010 | Covered Bridge Open | 19:32.76 | 48 | 695 |
| Oct. 3, 2009 | Wendy's Invitational | 20:16.00 | 2 | 631 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:22.43 | 20 | 622 |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 20:22.50 | 20 | 622 |
| Oct. 4, 2008 | Wendy's Invitational | 20:41.00 | 1 | 596 |
| Oct. 19, 2006 | SW4A Conference Championships | 20:43.00 | 0 | 593 |
| Oct. 15, 2008 | Queen City XC Conference Championship | 20:48.00 | 0 | 587 |
| Sept. 12, 2009 | Cannon School Invitational | 21:42.63 | 6 | 514 |
| Sept. 6, 2008 | Eye Opener | 22:32.00 | 50 | 452 |
| Sept. 13, 2008 | Bojangles Cross Country Invitational | 28:14.40 | 35 | 133 |
6000m_cc
779
Points
22:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 22:57.00 | 196 | 779 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 23:13.62 | 161 | 759 |
800m
874
Points
2:17.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | NCHSAA 4A West Regional | 2:17.26 | 1 | 874 |
| May 23, 2009 | NCHSAA 4A State Championship | 2:18.72 | 5 | 852 |
| Feb. 16, 2013 | Mountaineer Split Indoor Open | 2:20.28 | 4 | 828 |
| Feb. 12, 2011 | Akron Invitational | 2:20.77 | 18 | 821 |
| Jan. 26, 2013 | Rod McCravy Memorial | 2:21.17 | 28 | 815 |
| Dec. 1, 2012 | Appalachian Invitational | 2:21.79 | 5 | 806 |
| April 9, 2011 | Beaches vs.Mountains | 2:22.03 | 10 | 802 |
| April 22, 2009 | Girls Only Invitational | 2:22.30 | 3 | 798 |
| March 23, 2013 | Vertklasse Meeting | 2:22.47 | 7 | 795 |
| Jan. 19, 2013 | Mountaineer Split Indoor Open | 2:22.63 | 4 | 793 |
| May 21, 2010 | NCHSAA 3A State Track Championships | 2:22.97 | 2 | 788 |
| April 29, 2009 | Queen City 3A/4A Conference Meet | 2:23.11 | 2 | 786 |
| April 2, 2011 | Liberty Collegiate Invitational | 2:23.50 | 10 | 780 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 2:24.22 | 16 | 770 |
| May 15, 2010 | NCHSAA 3A Midwest Regional | 2:24.38 | 2 | 767 |
| Feb. 8, 2013 | Liberty Quad | 2:24.83 | 9 | 761 |
| June 20, 2009 | Jim Law Invitational | 2:25.27 | 1 | 755 |
| March 21, 2009 | Marvin Ridge Invitational | 2:25.60 | 2 | 750 |
| June 17, 2007 | Jim Law Invitational | 2:25.61 | 0 | 750 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 2:26.29 | 7 | 740 |
| June 24, 2007 | 2007 AAU Region 3A T&F/Multi Championships | 2:26.71 | 1 | 734 |
| May 4, 2010 | Mega-7 Conference | 2:27.00 | 3 | 730 |
| April 11, 2009 | Taco Bell Classic | 2:28.43 | 36 | 710 |
| June 13, 2009 | 2009 North Carolina District AAU Track and Field Championships | 2:28.84 | 1 | 704 |
| April 18, 2009 | Mallard Creek Invitational | 2:29.40 | 3 | 696 |
| April 22, 2010 | Girls Only Challenge 2010 | 2:29.70 | 7 | 692 |
| March 10, 2009 | Ashbrook Meet | 2:30.72 | 1 | 678 |
mile
733
Points
5:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Appalachian Open | 5:29.24 | 9 | 733 |
| Feb. 2, 2013 | Hilton Garden Invitational | 5:40.68 | 10 | 667 |
Mid-D
Event Group
874
Points
2:17.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | NCHSAA 4A West Regional | 2:17.26 | 1 | 874 |
| May 23, 2009 | 800m | NCHSAA 4A State Championship | 2:18.72 | 5 | 852 |
| Feb. 16, 2013 | 800m | Mountaineer Split Indoor Open | 2:20.28 | 4 | 828 |
| Feb. 12, 2011 | 800m | Akron Invitational | 2:20.77 | 18 | 821 |
| Jan. 26, 2013 | 800m | Rod McCravy Memorial | 2:21.17 | 28 | 815 |
Mile
Event Group
815
Points
4:53.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2009 | 1500m | USATF Junior Olympic Track & Field Championships | 4:53.41 | 3 | 815 |
| March 30, 2013 | 1500m | Beaches vs Mountains | 4:55.58 | 7 | 800 |
| May 21, 2010 | 1600m | NCHSAA 3A State Track Championships | 5:16.76 | 2 | 796 |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 4:59.22 | 3 | 777 |
| May 15, 2010 | 1600m | NCHSAA 3A Midwest Regional | 5:21.63 | 1 | 766 |
Long Sprints
Event Group
770
Points
1:02.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2009 | 400m | Weddington Outdoor Meet #3 | 1:02.04 | 3 | 770 |
| April 18, 2009 | 400m | Mallard Creek Invitational | 1:02.43 | 6 | 758 |
| April 11, 2009 | 400m | Taco Bell Classic | 1:02.52 | 49 | 755 |
| Dec. 17, 2009 | 500m | West Meck Polar Bear | 1:22.50 | 4 | 744 |
| June 13, 2009 | 400m | 2009 North Carolina District AAU Track and Field Championships | 1:05.39 | 3 | 667 |
Cross Country
Event Group
779
Points
22:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 22:57.00 | 196 | 779 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Southeast Regional | 23:13.62 | 161 | 759 |
| Oct. 30, 2010 | 5K XC | Southern Conference Championship | 19:04.99 | 26 | 737 |
| Oct. 15, 2010 | 5K XC | Blue Ridge Open | 19:21.60 | 84 | 712 |
| Oct. 31, 2009 | 5K XC | NCHSAA 3A Midwest Regional | 19:32.00 | 5 | 696 |
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