Performance Dashboard
Athlete analytics & progression tracking
1000m
661
Points
2:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Section 5 RWTL #3 | 2:40.75 | 1 | 661 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 2:41.57 | 1 | 647 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 2:42.10 | 1 | 638 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 2:43.59 | 1 | 613 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 2:47.64 | 16 | 548 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 2:47.91 | 1 | 544 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 2:49.40 | 1 | 521 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 2:50.49 | 2 | 504 |
1500m
398
Points
4:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:46.10 | 38 | 398 |
1600m
762
Points
4:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:26.08 | 20 | 762 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:26.34 | 44 | 759 |
| Feb. 28, 2025 | Section 5 State Qualifier | 4:27.34 | 3 | 749 |
| May 13, 2025 | WFL League Meet at Geneva | 4:28.16 | 1 | 740 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 4:29.99 | 1 | 722 |
| May 16, 2025 | South Seneca Invitational | 4:30.32 | 1 | 718 |
| May 23, 2025 | W-FL Champs | 4:30.46 | 1 | 717 |
| May 31, 2025 | Section 5 Class Champs | 4:30.77 | 2 | 714 |
| April 1, 2025 | WFL League Meet at Bloomfield | 4:31.19 | 1 | 710 |
| June 7, 2025 | Section 5 State Qualifier | 4:34.03 | 2 | 681 |
| May 19, 2025 | W-FL Division Champs | 4:35.46 | 2 | 667 |
| April 22, 2025 | WFL League Meet at Marcus Whitman | 4:36.23 | 1 | 660 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 4:37.06 | 8 | 652 |
| May 9, 2025 | 10th Annual Dundee Pent-Steeple-Sprint-Field Invitational | 4:38.96 | 1 | 634 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 4:40.84 | 1 | 616 |
| May 7, 2024 | WFL League Meet at Penn Yan #2 | 4:41.35 | 2 | 611 |
| May 25, 2024 | Section 5 Class Champs | 4:42.53 | 3 | 600 |
| May 13, 2024 | W-FL Division Champs | 4:45.30 | 5 | 575 |
| April 23, 2024 | WFL League Meet at Mynderse | 4:45.92 | 2 | 569 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 4:46.28 | 1 | 566 |
| May 17, 2024 | W-FL Champs | 4:47.02 | 3 | 560 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 4:48.18 | 1 | 549 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 4:52.35 | 1 | 513 |
| May 3, 2024 | Dundee Invitational | 4:53.49 | 1 | 503 |
| April 27, 2024 | Lyons Invite | 4:55.14 | 1 | 490 |
| May 27, 2023 | Section 5 Class Champs | 4:59.29 | 8 | 456 |
| May 19, 2023 | Wayne-Finger Lakes League | 5:02.10 | 9 | 433 |
| April 10, 2024 | WFL League Meet at Midlakes | 5:02.39 | 2 | 431 |
| May 12, 2023 | South Seneca Invite | 5:02.44 | 5 | 431 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 5:05.92 | 10 | 404 |
| May 5, 2023 | Dundee Invitational | 5:09.03 | 5 | 381 |
| April 28, 2023 | Ferd Stenta Invite | 5:19.36 | 15 | 308 |
2mile
731
Points
9:42.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:42.36 | 14 | 731 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:51.94 | 4 | 688 |
2400m_cc
54
Points
9:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2022 | Midlakes XC Meet | 9:58.90 | 1 | 54 |
3000m
717
Points
9:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:03.44 | 12 | 717 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:14.31 | 4 | 665 |
3200m
823
Points
9:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Runnin' Cadet Classic | 9:19.09 | 4 | 823 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:50.69 | 47 | 677 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 9:53.95 | 1 | 663 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 9:55.41 | 1 | 657 |
| May 13, 2025 | WFL League Meet at Geneva | 9:56.90 | 1 | 650 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 9:57.62 | 1 | 647 |
| April 26, 2025 | Lyons Invite | 9:59.14 | 1 | 641 |
| May 16, 2025 | South Seneca Invitational | 9:59.21 | 1 | 640 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 10:03.04 | 11 | 624 |
| May 31, 2025 | Section 5 Class Champs | 10:05.90 | 1 | 612 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 10:06.48 | 1 | 610 |
| May 25, 2024 | Section 5 Class Champs | 10:06.71 | 2 | 609 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 10:08.95 | 1 | 599 |
| May 17, 2024 | W-FL Champs | 10:09.33 | 3 | 598 |
| April 30, 2024 | W-FL @ East Rochester | 10:11.29 | 3 | 590 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 10:11.46 | 1 | 589 |
| May 19, 2025 | W-FL Division Champs | 10:20.72 | 1 | 552 |
| May 13, 2024 | W-FL Division Champs | 10:25.18 | 3 | 534 |
| May 7, 2024 | WFL League Meet at Penn Yan #2 | 10:29.61 | 1 | 517 |
| May 23, 2025 | W-FL Champs | 10:37.99 | 3 | 485 |
| April 16, 2024 | WFL League Meet at Marcus Whitman | 10:39.83 | 1 | 479 |
| April 27, 2024 | Lyons Invite | 10:47.01 | 1 | 453 |
| May 27, 2023 | Section 5 Class Champs | 10:59.30 | 4 | 409 |
| May 19, 2023 | Wayne-Finger Lakes League | 11:02.92 | 9 | 397 |
| May 12, 2023 | South Seneca Invite | 11:03.36 | 4 | 396 |
| May 15, 2023 | Wayne-Finger Lakes County Champs | 11:13.20 | 7 | 363 |
400m
566
Points
55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Ferd Stenta Invitational | 55.46 | 4 | 566 |
| April 28, 2023 | Ferd Stenta Invite | 1:07.20 | 16 | 142 |
4000m_cc
419
Points
13:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Bob Goodell Memorial XC Invitational | 13:50.00 | 8 | 419 |
5000m_cc
688
Points
15:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | Section 5 Championships | 15:42.50 | 2 | 688 |
| Sept. 20, 2025 | John Izzo Cross Country Classic | 15:51.50 | 3 | 663 |
| Oct. 18, 2025 | Marcellus XC Invitational | 15:51.70 | 1 | 662 |
| Nov. 2, 2024 | Section 5 Championships | 15:54.40 | 2 | 655 |
| Sept. 13, 2025 | Kota-Reis Invitational | 15:57.60 | 4 | 646 |
| Oct. 21, 2025 | WFL League Meet at Red Jacket | 15:58.10 | 2 | 645 |
| Oct. 4, 2025 | Marcus Whitman 4th Annual "Rally @ The Valley" | 15:59.00 | 6 | 643 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:23.10 | 7 | 580 |
| Oct. 19, 2024 | Weedsport Invitational | 16:28.20 | 1 | 567 |
| Sept. 30, 2025 | WFL League Meet at Red Creek | 16:35.00 | 1 | 550 |
| Oct. 28, 2023 | Sec. 5 Finger Lakes League Championships | 16:36.00 | 5 | 548 |
| Sept. 24, 2024 | Geneva XC Meet | 16:38.50 | 2 | 541 |
| Oct. 5, 2024 | Marcus Whitman XC Invtiational | 16:39.00 | 7 | 540 |
| Nov. 4, 2023 | Section 5 Championships | 16:51.00 | 3 | 511 |
| Sept. 21, 2024 | Baldwinsville Invitational | 16:58.30 | 7 | 494 |
| Oct. 15, 2024 | Mynderse Academy XC Meet | 17:00.90 | 2 | 488 |
| Nov. 1, 2025 | Sec. 5 Finger Lakes League Championships | 17:04.00 | 2 | 481 |
| Oct. 21, 2023 | Weedsport Invitational | 17:10.70 | 5 | 465 |
| Oct. 7, 2023 | Marcus Whitman XC Invtiational | 17:13.00 | 8 | 460 |
| Sept. 14, 2024 | Kota-Reis Invitational | 17:16.78 | 6 | 452 |
| Oct. 26, 2024 | Sec. 5 Finger Lakes League Championships | 17:21.00 | 2 | 442 |
| Sept. 23, 2023 | Baldwinsville Invitational | 17:37.50 | 3 | 406 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:47.30 | 43 | 386 |
| Sept. 9, 2023 | Bob Goodell Memorial XC Invitational | 18:05.00 | 21 | 350 |
| Sept. 16, 2023 | V-V-S Invitational | 18:21.40 | 11 | 318 |
| Sept. 23, 2025 | WFL League Meet at Naples | 18:21.80 | 1 | 318 |
| Sept. 12, 2023 | Naples/Bloomfield XC Meet | 19:37.50 | 3 | 191 |
600m
561
Points
1:31.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section 5 RWTL #4 | 1:31.37 | 4 | 561 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 1:31.66 | 2 | 552 |
800m
702
Points
2:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 2:02.46 | 16 | 702 |
| April 26, 2025 | Lyons Invite | 2:02.62 | 1 | 698 |
| April 22, 2025 | WFL League Meet at Marcus Whitman | 2:03.55 | 1 | 676 |
| May 16, 2025 | South Seneca Invitational | 2:03.79 | 1 | 671 |
| April 1, 2025 | WFL League Meet at Bloomfield | 2:04.42 | 1 | 656 |
| May 19, 2025 | W-FL Division Champs | 2:04.53 | 2 | 654 |
| May 9, 2025 | 10th Annual Dundee Pent-Steeple-Sprint-Field Invitational | 2:04.57 | 1 | 653 |
| May 31, 2025 | Section 5 Class Champs | 2:05.57 | 6 | 630 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:08.02 | 36 | 577 |
| May 3, 2024 | Dundee Invitational | 2:08.28 | 2 | 571 |
| May 23, 2025 | W-FL Champs | 2:10.34 | 4 | 528 |
| April 23, 2024 | WFL League Meet at Mynderse | 2:13.24 | 3 | 471 |
| April 10, 2024 | WFL League Meet at Midlakes | 2:15.79 | 6 | 423 |
mile
765
Points
4:27.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:27.41 | 7 | 765 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:27.93 | 25 | 759 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:35.81 | 5 | 680 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:05.66 | 37 | 420 |
3mile_cc
640
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 15:25.00 | 3 | 640 |
| Sept. 28, 2024 | McQuaid Invitational | 16:16.80 | 10 | 504 |
| Sept. 30, 2023 | McQuaid Invitational | 16:40.00 | 26 | 449 |
Mid-D
Event Group
702
Points
2:02.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 800m | New Balance Nationals Indoor | 2:02.46 | 16 | 702 |
| April 26, 2025 | 800m | Lyons Invite | 2:02.62 | 1 | 698 |
| April 22, 2025 | 800m | WFL League Meet at Marcus Whitman | 2:03.55 | 1 | 676 |
| May 16, 2025 | 800m | South Seneca Invitational | 2:03.79 | 1 | 671 |
| Dec. 21, 2024 | 1000m | Section 5 RWTL #3 | 2:40.75 | 1 | 661 |
Mile
Event Group
765
Points
4:27.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:27.41 | 7 | 765 |
| March 15, 2025 | 1600m | NYSPHSAA -NY State Champs | 4:26.08 | 20 | 762 |
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:26.34 | 44 | 759 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:27.93 | 25 | 759 |
| Feb. 28, 2025 | 1600m | Section 5 State Qualifier | 4:27.34 | 3 | 749 |
Distance
Event Group
823
Points
9:19.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Runnin' Cadet Classic | 9:19.09 | 4 | 823 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:42.36 | 14 | 731 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 9:03.44 | 12 | 717 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:51.94 | 4 | 688 |
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:50.69 | 47 | 677 |
Cross Country
Event Group
688
Points
15:42.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 5K XC | Section 5 Championships | 15:42.50 | 2 | 688 |
| Sept. 20, 2025 | 5K XC | John Izzo Cross Country Classic | 15:51.50 | 3 | 663 |
| Oct. 18, 2025 | 5K XC | Marcellus XC Invitational | 15:51.70 | 1 | 662 |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 15:54.40 | 2 | 655 |
| Sept. 13, 2025 | 5K XC | Kota-Reis Invitational | 15:57.60 | 4 | 646 |
Long Sprints
Event Group
566
Points
55.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 400m | Ferd Stenta Invitational | 55.46 | 4 | 566 |
| April 28, 2023 | 400m | Ferd Stenta Invite | 1:07.20 | 16 | 142 |
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