Trophy Case
'22 One Mile Racewalk
National Champion
'23 1500 Meter Race Walk
National Runner-Up
'23 1600 Meter Race Walk
National Runner-Up
'22 One Mile Racewalk
National Runner-Up
'22 One Mile Racewalk
National Runner-Up
'24 1500 Meter Race Walk
National Third Place
'23 1500 Meter Race Walk
National Third Place
'23 One Mile Racewalk
National Third Place
'22 1500 Meter Race Walk
National Third Place
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Class Rankings
Graduation Year 2023
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Mile
1500m • 4:58.65
-
Mid-D
800m • 2:27.36
-
Steeple
2000msc • 8:18.05
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
656
Points
3:18.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Section 5 RWTL #6 | 3:18.94 | 8 | 656 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 3:20.16 | 2 | 644 |
| Dec. 23, 2022 | Section 5 RWTL #3 | 3:21.77 | 4 | 628 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 3:21.78 | 9 | 628 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 3:23.66 | 7 | 610 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:25.42 | 3 | 593 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 3:26.77 | 6 | 580 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 3:26.96 | 10 | 578 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:29.67 | 13 | 553 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 3:29.94 | 4 | 551 |
| March 9, 2021 | Section 5 Best Of Season | 3:33.01 | 26 | 523 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 3:34.07 | 19 | 513 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 3:34.27 | 13 | 512 |
1500m
781
Points
4:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Monroe County Champ | 4:58.65 | 6 | 781 |
| May 31, 2019 | Section 5 State Qualifier | 4:58.78 | 4 | 780 |
| May 25, 2019 | Section 5 Class Champs | 5:01.23 | 7 | 764 |
| May 10, 2019 | Lancer Invite | 5:02.98 | 2 | 753 |
| April 20, 2019 | Rush-Henrietta Spring Break Relays | 5:10.41 | 2 | 706 |
| May 12, 2023 | Lancer Invite | 5:17.45 | 10 | 664 |
| May 6, 2023 | Runnin' Cadet Classic | 5:19.70 | 14 | 650 |
| May 20, 2023 | Monroe County Champ | 5:21.22 | 18 | 641 |
| Jan. 11, 2020 | Jack Reed Showcase | 5:23.16 | 19 | 630 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 5:23.40 | 3 | 629 |
| May 27, 2023 | Section 5 Class Champs | 5:23.66 | 9 | 627 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 5:24.55 | 3 | 622 |
| May 13, 2022 | Lancer Invite | 5:25.95 | 11 | 614 |
| May 14, 2021 | Victor Invitational | 5:27.65 | 8 | 604 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:27.84 | 7 | 603 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 5:28.70 | 2 | 598 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:29.12 | 3 | 596 |
| March 9, 2021 | Section 5 Best Of Season | 5:38.66 | 32 | 543 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 5:40.50 | 11 | 533 |
2000msc
685
Points
8:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Runnin' Cadet Classic | 8:18.05 | 8 | 685 |
2400m_cc
151
Points
12:34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 12:34.67 | 3 | 151 |
3000m
590
Points
11:57.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Section 5 RWTL #2 | 11:57.86 | 5 | 590 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 14:06.05 | 11 | 318 |
400h
679
Points
1:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2022 | Section 5 State Qualifier | 1:12.93 | 8 | 679 |
| May 28, 2022 | Section 5 Class Champs | 1:14.55 | 7 | 641 |
| May 13, 2022 | Lancer Invite | 1:14.74 | 11 | 637 |
| April 30, 2022 | His and Hers | 1:15.72 | 11 | 614 |
| June 5, 2021 | Royal Comet Invitational | 1:16.13 | 7 | 605 |
| May 22, 2021 | Runnin' Cadet Classic | 1:16.58 | 11 | 595 |
5000m_cc
637
Points
20:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Monroe County Championships | 20:11.80 | 38 | 637 |
| Oct. 22, 2022 | Monroe County Championships | 20:33.80 | 26 | 606 |
| Nov. 4, 2023 | Section 5 Championships | 20:48.70 | 18 | 586 |
| Nov. 2, 2019 | Section 5 Championships | 20:50.50 | 27 | 583 |
| Oct. 21, 2023 | Monroe County Championships | 21:00.00 | 61 | 570 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 21:13.10 | 32 | 552 |
| Nov. 5, 2022 | Section 5 Championships | 21:36.40 | 18 | 522 |
| Nov. 6, 2021 | Section 5 Championships | 21:37.40 | 23 | 520 |
| Nov. 21, 2020 | Section 5 Championships | 21:45.00 | 22 | 511 |
| Sept. 17, 2022 | Wayne Invitational | 21:51.00 | 12 | 503 |
| Oct. 4, 2019 | Penfield/Irondequoit Invitational | 22:02.57 | 18 | 488 |
| Sept. 21, 2019 | Midlakes Invitational | 22:31.89 | 33 | 452 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 22:33.00 | 2 | 451 |
| Oct. 9, 2021 | The Legends Invitational | 22:36.00 | 14 | 447 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 23:20.00 | 6 | 396 |
| Sept. 18, 2021 | West Seneca Invitational | 23:42.50 | 45 | 371 |
600m
695
Points
1:46.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Section 5 RWTL #1 | 1:46.57 | 2 | 695 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 1:47.75 | 1 | 673 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 1:51.03 | 8 | 614 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 1:54.48 | 5 | 554 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 1:57.73 | 7 | 500 |
800m
725
Points
2:27.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2019 | USATF Niagara Association JO Championships | 2:27.36 | 1 | 725 |
| June 2, 2023 | Section 5 State Qualifier | 2:28.99 | 4 | 702 |
| May 22, 2021 | Runnin' Cadet Classic | 2:29.51 | 5 | 695 |
| May 7, 2022 | Runnin' Cadet Classic | 2:29.93 | 7 | 689 |
| May 25, 2024 | Section 5 Class Champs | 2:29.95 | 6 | 689 |
| May 4, 2024 | Runnin' Cadet Classic | 2:30.52 | 9 | 681 |
| May 18, 2024 | Monroe County Champ | 2:31.64 | 14 | 666 |
| June 10, 2021 | Section 5 Class Champs | 2:34.18 | 12 | 632 |
| May 21, 2022 | Monroe County Champ | 2:37.37 | 19 | 590 |
| April 13, 2024 | Holley Relays | 2:38.15 | 2 | 580 |
| May 20, 2023 | Monroe County Champ | 2:38.66 | 13 | 574 |
| May 14, 2021 | Victor Invitational | 2:39.59 | 6 | 562 |
| July 9, 2023 | 2023 USATF Region 2 Championships | 2:40.47 | 3 | 551 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 2:55.46 | 12 | 382 |
| June 25, 2017 | USATF Niagara Championship | 2:57.82 | 1 | 358 |
3mile_cc
559
Points
20:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 20:21.90 | 37 | 559 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:24.00 | 8 | 556 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:32.50 | 25 | 544 |
| Sept. 30, 2023 | McQuaid Invitational | 20:58.20 | 44 | 509 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 21:17.90 | 48 | 483 |
| Oct. 30, 2021 | Monroe County Championships | 22:04.30 | 85 | 425 |
| Oct. 2, 2021 | McQuaid Invitational | 22:35.90 | 25 | 388 |
Mid-D
Event Group
725
Points
2:27.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2019 | 800m | USATF Niagara Association JO Championships | 2:27.36 | 1 | 725 |
| June 2, 2023 | 800m | Section 5 State Qualifier | 2:28.99 | 4 | 702 |
| Dec. 7, 2019 | 600m | Section 5 RWTL #1 | 1:46.57 | 2 | 695 |
| May 22, 2021 | 800m | Runnin' Cadet Classic | 2:29.51 | 5 | 695 |
| May 7, 2022 | 800m | Runnin' Cadet Classic | 2:29.93 | 7 | 689 |
Mile
Event Group
781
Points
4:58.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1500m | Monroe County Champ | 4:58.65 | 6 | 781 |
| May 31, 2019 | 1500m | Section 5 State Qualifier | 4:58.78 | 4 | 780 |
| May 25, 2019 | 1500m | Section 5 Class Champs | 5:01.23 | 7 | 764 |
| May 10, 2019 | 1500m | Lancer Invite | 5:02.98 | 2 | 753 |
| April 20, 2019 | 1500m | Rush-Henrietta Spring Break Relays | 5:10.41 | 2 | 706 |
Steeple
Event Group
685
Points
8:18.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 2000mSC | Runnin' Cadet Classic | 8:18.05 | 8 | 685 |
Cross Country
Event Group
637
Points
20:11.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Monroe County Championships | 20:11.80 | 38 | 637 |
| Oct. 22, 2022 | 5K XC | Monroe County Championships | 20:33.80 | 26 | 606 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 20:48.70 | 18 | 586 |
| Nov. 2, 2019 | 5K XC | Section 5 Championships | 20:50.50 | 27 | 583 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 21:00.00 | 61 | 570 |
Distance
Event Group
590
Points
11:57.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2019 | 3000m | Section 5 RWTL #2 | 11:57.86 | 5 | 590 |
| July 1, 2018 | 3000m | USATF Youth Outdoor Track and Field Championship | 14:06.05 | 11 | 318 |
Hurdles
Event Group
679
Points
1:12.93
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2022 | 400H | Section 5 State Qualifier | 1:12.93 | 8 | 679 |
| May 28, 2022 | 400H | Section 5 Class Champs | 1:14.55 | 7 | 641 |
| May 13, 2022 | 400H | Lancer Invite | 1:14.74 | 11 | 637 |
| April 30, 2022 | 400H | His and Hers | 1:15.72 | 11 | 614 |
| June 5, 2021 | 400H | Royal Comet Invitational | 1:16.13 | 7 | 605 |
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