Performance Dashboard
Athlete analytics & progression tracking
100m
34
Points
15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Johnson Riley Challenge | 15.82 | 19 | 34 |
| May 7, 2016 | 1st Annual Middle School Rising Stars Track Challenge | 15.98 | 10 | 25 |
110h
993
Points
14.38
Personal Record
1500m
181
Points
5:18.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | Jim Law Invitational | 5:18.36 | 2 | 181 |
| June 24, 2017 | Lights Out Invitational | 5:31.90 | 1 | 115 |
| June 3, 2017 | Ken Roberts Challenge | 5:32.56 | 1 | 112 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 5:32.68 | 5 | 111 |
1600m
348
Points
5:13.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Region 3D Indoor Championships | 5:13.52 | 14 | 348 |
| Feb. 5, 2022 | Blue Ridge District Indoor Championships | 5:31.43 | 6 | 234 |
| Jan. 29, 2022 | Bulldog Invitational | 5:47.30 | 68 | 151 |
200m
827
Points
22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Cosmopolitan Invitational Track and Field Meet 2024 | 22.74 | 1 | 827 |
| May 29, 2025 | Region 3D Track & Field Championships | 22.85 | 3 | 812 |
| April 17, 2024 | Byrd Home Meet | 22.92 | 1 | 803 |
| May 4, 2024 | Cosmopolitan Invitational Track and Field Meet 2024 | 23.74 | 5 | 702 |
| April 22, 2023 | Heritage Invitational | 24.40 | 6 | 625 |
| June 16, 2019 | Jim Law Invitational | 29.23 | 28 | 199 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 29.32 | 9 | 194 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 29.83 | 15 | 163 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 29.91 | 35 | 158 |
| June 16, 2018 | Jim Law Invitational | 29.91 | 33 | 158 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 29.93 | 29 | 157 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 31.08 | 73 | 99 |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 31.09 | 7 | 99 |
| June 18, 2016 | Jim Law Invitational | 31.68 | 10 | 74 |
| June 18, 2016 | Jim Law Invitational | 31.68 | 10 | 74 |
300m
871
Points
35.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 35.38 | 21 | 871 |
| Jan. 27, 2024 | Bulldog Invitational | 35.43 | 7 | 867 |
| Feb. 1, 2025 | Bulldog Invitational | 35.61 | 7 | 853 |
| Dec. 2, 2023 | Liberty High School Opener | 35.73 | 4 | 843 |
| Feb. 6, 2024 | Blue Ridge District Indoor Championships | 35.84 | 2 | 835 |
| Jan. 14, 2024 | The VA Showcase | 35.98 | 34 | 824 |
| Dec. 7, 2024 | Liberty Flames High School Invitational | 36.19 | 16 | 807 |
| Dec. 16, 2023 | East Coast Elite Roanoke #1 | 36.24 | 2 | 804 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 36.30 | 10 | 799 |
| Feb. 22, 2025 | VHSL Region 3D Indoor Championships | 36.64 | 2 | 773 |
| Feb. 17, 2024 | VHSL Region 3D Championships | 36.78 | 2 | 763 |
| Feb. 17, 2024 | VHSL Region 3D Indoor Championships | 36.78 | 2 | 763 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 38.44 | 56 | 644 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 38.57 | 55 | 635 |
| Feb. 18, 2023 | VHSL Region 3 D Indoor Championships | 39.12 | 10 | 598 |
400m
954
Points
48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Rufus Knight Invitational | 48.43 | 1 | 954 |
| June 22, 2025 | New Balance Nationals Outdoor | 48.50 | 67 | 949 |
| May 10, 2025 | Blue Demon Invitational | 48.59 | 1 | 944 |
| May 14, 2025 | Blue Ridge District Outdoor Track and Field Championship 2025 | 51.02 | 1 | 799 |
| May 9, 2024 | Byrd Senior Night | 51.04 | 1 | 798 |
| May 10, 2023 | SRHS Home Meet # 4, 2023 | 51.78 | 4 | 756 |
| May 11, 2022 | Byrd Senior Night | 55.72 | 5 | 553 |
| April 27, 2022 | Staunton River Meet # 3 2021 | 58.31 | 3 | 437 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 1:05.93 | 10 | 174 |
| May 25, 2019 | Johnson Riley Track Challenge | 1:12.01 | 20 | 50 |
| June 18, 2017 | Jim Law Invitational | 1:12.08 | 10 | 49 |
| May 28, 2016 | Johnson Riley Challenge | 1:13.00 | 7 | 37 |
| June 18, 2016 | Jim Law Invitational | 1:13.70 | 8 | 29 |
| June 18, 2016 | Jim Law Invitational | 1:13.70 | 8 | 29 |
| June 18, 2016 | Jim Law Invitational | 1:14.60 | 8 | 20 |
| July 23, 2016 | 3rd Annual RV Tigers Star City Track Challenge | 1:15.76 | 2 | 11 |
400h
1034
Points
51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 51.98 | 6 | 1034 |
| May 3, 2025 | Dogwood Track Classic | 53.35 | 2 | 970 |
| June 16, 2024 | adidas Track Nationals | 53.88 | 6 | 946 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 56.31 | 7 | 838 |
| June 18, 2023 | adidas Outdoor Nationals | 56.38 | 7 | 835 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:06.64 | 23 | 455 |
500m
753
Points
1:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Liberty Flames High School Invitational | 1:08.11 | 11 | 753 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 1:08.99 | 16 | 717 |
5000m_cc
395
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | VHSL Region 3D Championship | 17:43.00 | 19 | 395 |
| Aug. 31, 2022 | 9th Annual Bengal Clash at the River | 18:32.44 | 12 | 298 |
| Nov. 3, 2022 | VHSL Region 3D Championship | 18:37.10 | 29 | 290 |
| Oct. 5, 2022 | East Mont Invitational | 18:45.25 | 7 | 275 |
| Oct. 19, 2022 | Metro XC Championships | 19:02.50 | 46 | 246 |
| Sept. 25, 2021 | Alleghany XC Invitational | 19:13.74 | 57 | 228 |
| Oct. 27, 2021 | Blue Ridge District Championship | 19:17.66 | 15 | 221 |
| Oct. 26, 2022 | Blue Ridge District Championship 2022 | 19:35.76 | 9 | 194 |
| Oct. 20, 2021 | Metro XC Championships | 19:36.70 | 45 | 193 |
| Oct. 8, 2022 | Blue Ridge Invitational | 19:43.28 | 23 | 183 |
| Sept. 28, 2021 | Franklin County XC Meet | 20:04.06 | 14 | 155 |
| Oct. 9, 2021 | Blue Ridge Invitational | 20:10.32 | 37 | 147 |
55m
812
Points
6.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | East Coast Elite Roanoke #2 | 6.79 | 7 | 812 |
| Dec. 19, 2024 | East Coast Elite Roanoke #2 | 6.93 | 12 | 743 |
55h
1032
Points
7.49
Personal Record
60m
180
Points
9.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 9.08 | 20 | 180 |
60h
663
Points
9.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 9.33 | 26 | 663 |
| March 16, 2025 | New Balance Nationals Indoor | 9.99 | 163 | 507 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 10.66 | 4 | 370 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 10.68 | 4 | 367 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 10.91 | 4 | 325 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 11.05 | 4 | 301 |
800m
446
Points
2:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Staunton River Meet # 2 2022 | 2:14.52 | 3 | 446 |
| April 30, 2022 | Knights Track Classic | 2:14.95 | 13 | 438 |
| May 7, 2022 | Cosmopolitan Invitational Track and Field Meet 2022 | 2:19.73 | 9 | 354 |
| May 7, 2022 | Cosmopolitan Invitational Track and Field Meet 2022 | 2:19.73 | 9 | 354 |
| June 18, 2017 | Jim Law Invitational | 2:42.13 | 5 | 78 |
| June 3, 2017 | Ken Roberts Challenge | 2:43.82 | 1 | 65 |
| June 24, 2017 | Lights Out Invitational | 2:46.01 | 1 | 51 |
| June 18, 2016 | Jim Law Invitational | 2:47.92 | 4 | 39 |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 2:48.09 | 1 | 38 |
| July 23, 2016 | 3rd Annual RV Tigers Star City Track Challenge | 2:50.16 | 2 | 28 |
hj
1
Points
3-4
Personal Record
lj
-480
Points
11-3.5
Personal Record
tj
1
Points
39-5.75
Personal Record
Short Sprints
Event Group
827
Points
22.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 200m | Cosmopolitan Invitational Track and Field Meet 2024 | 22.74 | 1 | 827 |
| Jan. 11, 2024 | 55m | East Coast Elite Roanoke #2 | 6.79 | 7 | 812 |
| May 29, 2025 | 200m | Region 3D Track & Field Championships | 22.85 | 3 | 812 |
| April 17, 2024 | 200m | Byrd Home Meet | 22.92 | 1 | 803 |
| Dec. 19, 2024 | 55m | East Coast Elite Roanoke #2 | 6.93 | 12 | 743 |
Hurdles
Event Group
1034
Points
51.98
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 400H | New Balance Nationals Outdoor | 51.98 | 6 | 1034 |
| March 4, 2025 | 55H | VHSL Class 3 State Indoor Championships | 7.49 | 1 | 1032 |
| March 4, 2025 | 55H | VHSL Class 3 State Indoor Championships | 7.55 | 1 | 1011 |
| May 14, 2025 | 110H | Blue Ridge District Outdoor Track and Field Championship 2025 | 14.38 | 1 | 993 |
| June 7, 2025 | 110H | VHSL Class 3 State Championships | 14.41 | 2 | 988 |
Mile
Event Group
348
Points
5:13.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 1600m | Region 3D Indoor Championships | 5:13.52 | 14 | 348 |
| Feb. 5, 2022 | 1600m | Blue Ridge District Indoor Championships | 5:31.43 | 6 | 234 |
| June 18, 2017 | 1500m | Jim Law Invitational | 5:18.36 | 2 | 181 |
| Jan. 29, 2022 | 1600m | Bulldog Invitational | 5:47.30 | 68 | 151 |
| June 24, 2017 | 1500m | Lights Out Invitational | 5:31.90 | 1 | 115 |
Long Sprints
Event Group
954
Points
48.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 400m | Rufus Knight Invitational | 48.43 | 1 | 954 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 48.50 | 67 | 949 |
| May 10, 2025 | 400m | Blue Demon Invitational | 48.59 | 1 | 944 |
| Jan. 19, 2025 | 300m | The VA Showcase | 35.38 | 21 | 871 |
| Jan. 27, 2024 | 300m | Bulldog Invitational | 35.43 | 7 | 867 |
Cross Country
Event Group
395
Points
17:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2021 | 5K XC | VHSL Region 3D Championship | 17:43.00 | 19 | 395 |
| Aug. 31, 2022 | 5K XC | 9th Annual Bengal Clash at the River | 18:32.44 | 12 | 298 |
| Nov. 3, 2022 | 5K XC | VHSL Region 3D Championship | 18:37.10 | 29 | 290 |
| Oct. 5, 2022 | 5K XC | East Mont Invitational | 18:45.25 | 7 | 275 |
| Oct. 19, 2022 | 5K XC | Metro XC Championships | 19:02.50 | 46 | 246 |
Mid-D
Event Group
446
Points
2:14.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 800m | Staunton River Meet # 2 2022 | 2:14.52 | 3 | 446 |
| April 30, 2022 | 800m | Knights Track Classic | 2:14.95 | 13 | 438 |
| May 7, 2022 | 800m | Cosmopolitan Invitational Track and Field Meet 2022 | 2:19.73 | 9 | 354 |
| May 7, 2022 | 800m | Cosmopolitan Invitational Track and Field Meet 2022 | 2:19.73 | 9 | 354 |
| June 18, 2017 | 800m | Jim Law Invitational | 2:42.13 | 5 | 78 |
Jump
Event Group
1
Points
39-5.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2023 | TJ | Adidas Track Nationals | 39-5.75 | 35 | 1 |
| April 28, 2023 | TJ | 43rd Six Rivers Relays | 40-5 | 4 | 1 |
| Feb. 28, 2023 | TJ | VHSL Class 3 State Indoor Championships | 40-5.5 | 11 | 1 |
| May 29, 2025 | TJ | Region 3D Track & Field Championships | 40-7 | 7 | 1 |
| Feb. 18, 2023 | TJ | VHSL Region 3 D Indoor Championships | 41-0 | 1 | 1 |
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