Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
928
Points
30:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 30:19.20 | 5 | 928 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 30:48.10 | 19 | 888 |
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 30:52.90 | 26 | 882 |
| Nov. 10, 2001 | NCAA D1 Southeast Regional | 32:03.00 | 45 | 789 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 32:54.20 | 130 | 724 |
1500m
992
Points
3:48.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | ACC Championships | 3:48.77 | 6 | 992 |
| April 23, 2005 | ACC College Championships | 3:53.67 | 11 | 931 |
| April 17, 2004 | ACC Championships | 3:55.32 | 6 | 911 |
| April 23, 2005 | ACC College Championships | 3:55.86 | 11 | 904 |
| April 5, 2003 | Clemson Invitational | 4:00.13 | 12 | 853 |
3000m
1020
Points
8:06.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | Meyo Invitational | 8:06.23 | 12 | 1020 |
| March 5, 2005 | Alex Wilson Invitational | 8:12.80 | 17 | 982 |
| Feb. 19, 2005 | ACC Championships | 8:13.94 | 3 | 976 |
| Feb. 21, 2004 | ACC Championships | 8:27.27 | 7 | 902 |
| Jan. 15, 2005 | Kentucky Invitational | 8:29.56 | 12 | 890 |
| Jan. 24, 2004 | Clemson Invitational | 8:41.88 | 16 | 825 |
5000m
941
Points
14:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2005 | ACC Championships | 14:18.09 | 2 | 941 |
| April 9, 2005 | Clemson Invitational | 14:44.77 | 2 | 856 |
| April 17, 2004 | ACC Championships | 14:50.92 | 4 | 838 |
800m
830
Points
1:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2003 | Clemson Invitational | 1:57.25 | 10 | 830 |
| Feb. 2, 2002 | Tyson Foods Invitational | 2:00.81 | 41 | 741 |
8000m_cc
819
Points
24:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | ACC Championships | 24:59.60 | 10 | 819 |
| Oct. 27, 2001 | ACC Championships | 25:06.50 | 14 | 808 |
| Nov. 2, 2002 | ACC Championships | 25:21.70 | 16 | 783 |
| Nov. 1, 2003 | ACC Championships | 26:13.30 | 47 | 701 |
5mile_cc
856
Points
24:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Keatinge Invitational | 24:46.50 | 25 | 856 |
mile
898
Points
4:15.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 4:15.03 | 3 | 898 |
Cross Country
Event Group
928
Points
30:19.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA D1 Southeast Regional Meet | 30:19.20 | 5 | 928 |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Southeast Regional Meet | 30:48.10 | 19 | 888 |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Southeast Regionals | 30:52.90 | 26 | 882 |
| Oct. 4, 2003 | 5MileCC | Keatinge Invitational | 24:46.50 | 25 | 856 |
| Oct. 30, 2004 | 8000mCC | ACC Championships | 24:59.60 | 10 | 819 |
Mile
Event Group
992
Points
3:48.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | 1500m | ACC Championships | 3:48.77 | 6 | 992 |
| April 23, 2005 | 1500m | ACC College Championships | 3:53.67 | 11 | 931 |
| April 17, 2004 | 1500m | ACC Championships | 3:55.32 | 6 | 911 |
| April 23, 2005 | 1500m | ACC College Championships | 3:55.86 | 11 | 904 |
| Feb. 21, 2004 | Mile | ACC Championships | 4:15.03 | 3 | 898 |
Distance
Event Group
1020
Points
8:06.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2005 | 3000m | Meyo Invitational | 8:06.23 | 12 | 1020 |
| March 5, 2005 | 3000m | Alex Wilson Invitational | 8:12.80 | 17 | 982 |
| Feb. 19, 2005 | 3000m | ACC Championships | 8:13.94 | 3 | 976 |
| Feb. 21, 2004 | 3000m | ACC Championships | 8:27.27 | 7 | 902 |
| Jan. 15, 2005 | 3000m | Kentucky Invitational | 8:29.56 | 12 | 890 |
Long-Distance
Event Group
941
Points
14:18.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2005 | 5000m | ACC Championships | 14:18.09 | 2 | 941 |
| April 9, 2005 | 5000m | Clemson Invitational | 14:44.77 | 2 | 856 |
| April 17, 2004 | 5000m | ACC Championships | 14:50.92 | 4 | 838 |
Mid-D
Event Group
830
Points
1:57.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2003 | 800m | Clemson Invitational | 1:57.25 | 10 | 830 |
| Feb. 2, 2002 | 800m | Tyson Foods Invitational | 2:00.81 | 41 | 741 |
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