Performance Dashboard
Athlete analytics & progression tracking
100m
850
Points
12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2016 | Cardinal Gibbons Field Open | 12.74 | 7 | 850 |
| Feb. 28, 2015 | Southridge Spartan Invitational | 12.97 | 16 | 808 |
| March 7, 2015 | Hallandale Invitational | 13.06 | 30 | 792 |
2mile_cc
19
Points
20:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Spider Alumni Open | 20:02.30 | 69 | 19 |
200m
881
Points
25.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | FHSAA 2A District 15 | 25.67 | 6 | 881 |
| April 16, 2015 | FHSAA 2A District 15 | 25.73 | 6 | 876 |
| April 13, 2019 | George Mason Spring Invitational | 26.19 | 24 | 836 |
| Feb. 28, 2015 | Southridge Spartan Invitational | 26.45 | 18 | 813 |
| March 7, 2015 | Hallandale Invitational | 26.50 | 24 | 809 |
| March 17, 2015 | BCAA South Qualifier | 26.51 | 7 | 808 |
300m
880
Points
41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Hallandale All-Comers Meet | 41.53 | 10 | 880 |
400m
927
Points
57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2016 | FHSAA 2A Region 4 | 57.38 | 5 | 927 |
| May 6, 2018 | CIAA Outdoor Track & Field Championships | 57.79 | 3 | 913 |
| April 14, 2016 | FHSAA 2A District 15 | 57.88 | 4 | 910 |
| March 18, 2016 | BCAA Championships | 58.08 | 6 | 903 |
| May 6, 2018 | CIAA Outdoor Track & Field Championships | 58.18 | 7 | 899 |
| March 18, 2016 | BCAA Championships | 58.42 | 6 | 891 |
| April 19, 2019 | Morgan State Legacy | 58.80 | 16 | 878 |
| March 14, 2016 | BCAA South Qualifier | 58.81 | 1 | 878 |
| April 14, 2016 | FHSAA 2A District 15 | 58.82 | 3 | 877 |
| April 28, 2016 | FHSAA 2A Region 4 | 58.95 | 5 | 873 |
| Feb. 20, 2016 | Louie Bing Classic | 58.98 | 9 | 872 |
| April 14, 2018 | Elon Phoenix Invitational | 58.99 | 5 | 872 |
| April 13, 2019 | George Mason Spring Invitational | 59.34 | 16 | 860 |
| March 5, 2016 | Hallandale Invitational | 59.61 | 5 | 850 |
| March 30, 2018 | Fred Hardy Invitational | 59.85 | 4 | 842 |
| March 5, 2016 | Hallandale Invitational | 59.96 | 5 | 839 |
| April 7, 2018 | Colonial Relays | 1:00.36 | 2 | 825 |
| March 17, 2018 | VCU Ram Invitational | 1:00.39 | 6 | 824 |
| April 6, 2019 | Phoenix Invite | 1:00.48 | 8 | 821 |
| Feb. 12, 2019 | CIAA Indoor Championship | 1:00.66 | 2 | 815 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 1:00.71 | 3 | 814 |
| April 8, 2017 | Liberty Collegiate Invitational | 1:00.86 | 7 | 809 |
| Feb. 17, 2020 | CIAA Indoor Championship | 1:00.96 | 11 | 805 |
| April 21, 2018 | VSU Trojan Invitational | 1:01.11 | 6 | 801 |
| April 21, 2018 | VSU Invite | 1:01.11 | 6 | 801 |
| Jan. 9, 2016 | LSU High School Classic | 1:01.40 | 9 | 791 |
| Jan. 13, 2019 | JDL January College Kick-Off | 1:01.78 | 4 | 779 |
| March 25, 2017 | UNF Spring Break Invitational | 1:01.80 | 6 | 778 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 1:01.92 | 37 | 774 |
| Dec. 2, 2018 | JDL Early Bird Duals | 1:02.72 | 2 | 749 |
| Jan. 10, 2015 | LSU High School Classic | 1:02.80 | 12 | 746 |
| Dec. 9, 2017 | CNU Holiday Open | 1:02.84 | 1 | 745 |
| Jan. 20, 2018 | Terrapin Invitational | 1:02.85 | 2 | 745 |
| Jan. 14, 2017 | Towson Tiger Invitational | 1:02.89 | 4 | 743 |
| Jan. 13, 2017 | Ramapo College Season Opener | 1:02.89 | 5 | 743 |
| March 18, 2017 | VCU Ram Invitational | 1:02.98 | 7 | 740 |
| Jan. 21, 2017 | Liberty Kickoff | 1:03.03 | 1 | 739 |
| March 27, 2021 | 4th Annual Adidas Trojan Challenge | 1:08.54 | 22 | 576 |
500m
726
Points
1:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 1:23.28 | 1 | 726 |
| Jan. 18, 2020 | Keydet Invitational (College) | 1:26.76 | 31 | 647 |
5000m_cc
324
Points
24:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | CIAA XC Championships | 24:26.50 | 43 | 324 |
| Oct. 12, 2017 | Virginia Union Invite | 24:34.70 | 25 | 316 |
| Sept. 22, 2017 | VSU Trojan Invitational | 26:00.70 | 13 | 235 |
| Oct. 30, 2014 | FHSAA 2A District 15 | 26:35.10 | 37 | 206 |
| Sept. 21, 2018 | Trojan Invitational | 27:54.80 | 26 | 146 |
| Oct. 15, 2015 | 2015 BCAA Cross Country Championships | 28:50.80 | 122 | 110 |
| Oct. 17, 2014 | BCAA Championship | 29:10.67 | 131 | 99 |
| Sept. 7, 2018 | VSU Fall Opener | 34:02.80 | 29 | 3 |
| Sept. 9, 2017 | VSU Fall Opener | 25:40:02.00 | 26 | 1 |
Short Sprints
Event Group
881
Points
25.67
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 200m | FHSAA 2A District 15 | 25.67 | 6 | 881 |
| April 16, 2015 | 200m | FHSAA 2A District 15 | 25.73 | 6 | 876 |
| March 24, 2016 | 100m | Cardinal Gibbons Field Open | 12.74 | 7 | 850 |
| April 13, 2019 | 200m | George Mason Spring Invitational | 26.19 | 24 | 836 |
| Feb. 28, 2015 | 200m | Southridge Spartan Invitational | 26.45 | 18 | 813 |
Cross Country
Event Group
324
Points
24:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 5K XC | CIAA XC Championships | 24:26.50 | 43 | 324 |
| Oct. 12, 2017 | 5K XC | Virginia Union Invite | 24:34.70 | 25 | 316 |
| Sept. 22, 2017 | 5K XC | VSU Trojan Invitational | 26:00.70 | 13 | 235 |
| Oct. 30, 2014 | 5K XC | FHSAA 2A District 15 | 26:35.10 | 37 | 206 |
| Sept. 21, 2018 | 5K XC | Trojan Invitational | 27:54.80 | 26 | 146 |
Long Sprints
Event Group
927
Points
57.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2016 | 400m | FHSAA 2A Region 4 | 57.38 | 5 | 927 |
| May 6, 2018 | 400m | CIAA Outdoor Track & Field Championships | 57.79 | 3 | 913 |
| April 14, 2016 | 400m | FHSAA 2A District 15 | 57.88 | 4 | 910 |
| March 18, 2016 | 400m | BCAA Championships | 58.08 | 6 | 903 |
| May 6, 2018 | 400m | CIAA Outdoor Track & Field Championships | 58.18 | 7 | 899 |
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