Performance Dashboard
Athlete analytics & progression tracking
1000m
437
Points
2:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Rockland / Northern County Championships | 2:55.10 | 11 | 437 |
| Feb. 1, 2013 | Suffern Invitational | 2:56.80 | 38 | 414 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 3:11.50 | 43 | 238 |
110h
158
Points
21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | Section 1 State Qualifier | 21.28 | 5 | 158 |
| June 1, 2012 | Section 1 State Qualifier | 21.78 | 7 | 124 |
| May 28, 2013 | Section 1 Class C Championships | 22.14 | 1 | 102 |
| May 18, 2013 | Northern County Championships | 22.34 | 7 | 90 |
1500m
558
Points
4:27.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | Section 1 State Qualifier | 4:27.82 | 1 | 558 |
| May 18, 2013 | Northern County Championships | 4:28.90 | 1 | 548 |
| May 28, 2013 | Section 1 Class C Championships | 4:35.80 | 1 | 485 |
| June 1, 2012 | Section 1 State Qualifier | 4:56.24 | 5 | 320 |
1600m
523
Points
4:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Section 1 Duals | 4:51.20 | 3 | 523 |
| May 2, 2013 | Section 1 League 1E | 4:52.40 | 3 | 513 |
| May 26, 2011 | Section 1 Class C Championships | 5:27.10 | 27 | 259 |
| May 21, 2011 | Sec. 1 Northern County Championship | 5:30.40 | 49 | 240 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 5:32.90 | 76 | 225 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:33.60 | 11 | 221 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 5:45.50 | 69 | 160 |
2000msc
562
Points
7:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Pirate Relays | 7:05.60 | 5 | 562 |
400h
372
Points
1:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Section 1 Duals | 1:09.40 | 4 | 372 |
4000m_cc
30
Points
17:34.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:34.35 | 130 | 30 |
5000m_cc
390
Points
17:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:45.20 | 65 | 390 |
| Oct. 6, 2012 | Brewster Bear Invitational | 17:56.00 | 25 | 368 |
| Oct. 27, 2012 | Section 1 Northern County Championship | 18:13.98 | 31 | 333 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:15.80 | 168 | 329 |
| Nov. 6, 2012 | Section 1 Championships | 18:16.63 | 16 | 328 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 18:20.62 | 18 | 320 |
| Nov. 17, 2012 | NY Federation Championships | 18:34.80 | 228 | 294 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:29.44 | 60 | 123 |
| Oct. 29, 2011 | Section 1 Northern County Championship | 20:38.97 | 107 | 112 |
| Nov. 4, 2011 | Section 1 Championships | 20:48.88 | 165 | 101 |
| Oct. 15, 2011 | Green Mountain Lake Invitational | 20:58.92 | 12 | 91 |
| Oct. 13, 2012 | Green Mountain Lake Invitational | 21:52.57 | 11 | 45 |
55h
107
Points
11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2013 | Section 1 Class B/C Champs | 11.46 | 5 | 107 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 11.64 | 6 | 87 |
800m
366
Points
2:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Section 1 League 1E | 2:19.00 | 9 | 366 |
| April 11, 2012 | Dual - Somers vs John Jay CR vs Dover | 2:20.70 | 5 | 338 |
| April 16, 2012 | Quad - Hen Hud | 2:20.90 | 11 | 334 |
| April 24, 2012 | Pawling @ Beacon | 2:23.00 | 5 | 301 |
| May 26, 2011 | Section 1 Class C Championships | 2:29.40 | 28 | 210 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 2:32.20 | 64 | 176 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 4-6 | 4 | 1 |
| May 3, 2012 | Section 1 League 1-E | 4-9 | 9 | 1 |
| Feb. 3, 2012 | Section 1 Novice Meet | 5-0 | 8 | 1 |
| April 11, 2012 | Dual - Somers vs John Jay CR vs Dover | 5-0 | 5 | 1 |
| Feb. 5, 2012 | Section 1 Class C Champs | 5-2 | 4 | 1 |
| April 16, 2012 | Quad - Hen Hud | 5-2 | 11 | 1 |
| May 28, 2013 | Section 1 Class C Championships | 5-2.25 | 1 | 1 |
| June 1, 2012 | Section 1 State Qualifier | 5-3 | 2 | 1 |
| Feb. 1, 2013 | Suffern Invitational | 5-3 | 26 | 1 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 5-3 | 7 | 1 |
| May 17, 2013 | Section 1 Duals | 5-3 | 5 | 1 |
| May 2, 2013 | Section 1 League 1E | 5-3 | 6 | 1 |
| April 25, 2013 | Beacon Steeplefest Jumpfest | 5-3 | 7 | 1 |
| May 18, 2013 | Northern County Championships | 5-3.75 | 2 | 1 |
| April 24, 2012 | Pawling @ Beacon | 5-4 | 2 | 1 |
| May 31, 2013 | Section 1 State Qualifier | 5-4.5 | 3 | 1 |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 5-5 | 3 | 1 |
lj
1
Points
13-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Pawling @ Beacon | 13-3 | 7 | 1 |
| May 28, 2013 | Section 1 Class C Championships | 14-3.25 | 1 | 1 |
| June 1, 2012 | Section 1 State Qualifier | 15-1 | 7 | 1 |
| May 31, 2013 | Section 1 State Qualifier | 15-4.75 | 5 | 1 |
| May 3, 2012 | Section 1 League 1-E | 15-6 | 18 | 1 |
| May 18, 2013 | Northern County Championships | 16-2 | 5 | 1 |
s
1
Points
26-10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2013 | Section 1 Class C Championships | 26-10.75 | 1 | 1 |
| May 18, 2013 | Northern County Championships | 29-2.5 | 4 | 1 |
| June 1, 2012 | Section 1 State Qualifier | 29-4.25 | 6 | 1 |
| May 31, 2013 | Section 1 State Qualifier | 30-0.75 | 4 | 1 |
3mile_cc
435
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 16:46.00 | 46 | 435 |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 18:04.90 | 30 | 274 |
| Oct. 1, 2011 | McQuaid Invitational | 20:04.00 | 49 | 101 |
tj
1
Points
29-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Pawling @ Beacon | 29-7 | 5 | 1 |
Mid-D
Event Group
437
Points
2:55.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2013 | 1000m | Rockland / Northern County Championships | 2:55.10 | 11 | 437 |
| Feb. 1, 2013 | 1000m | Suffern Invitational | 2:56.80 | 38 | 414 |
| May 2, 2013 | 800m | Section 1 League 1E | 2:19.00 | 9 | 366 |
| April 11, 2012 | 800m | Dual - Somers vs John Jay CR vs Dover | 2:20.70 | 5 | 338 |
| April 16, 2012 | 800m | Quad - Hen Hud | 2:20.90 | 11 | 334 |
Hurdles
Event Group
372
Points
1:09.40
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 400H | Section 1 Duals | 1:09.40 | 4 | 372 |
| May 31, 2013 | 110H | Section 1 State Qualifier | 21.28 | 5 | 158 |
| June 1, 2012 | 110H | Section 1 State Qualifier | 21.78 | 7 | 124 |
| Feb. 13, 2013 | 55H | Section 1 Class B/C Champs | 11.46 | 5 | 107 |
| May 28, 2013 | 110H | Section 1 Class C Championships | 22.14 | 1 | 102 |
Mile
Event Group
558
Points
4:27.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2013 | 1500m | Section 1 State Qualifier | 4:27.82 | 1 | 558 |
| May 18, 2013 | 1500m | Northern County Championships | 4:28.90 | 1 | 548 |
| May 17, 2013 | 1600m | Section 1 Duals | 4:51.20 | 3 | 523 |
| May 2, 2013 | 1600m | Section 1 League 1E | 4:52.40 | 3 | 513 |
| May 28, 2013 | 1500m | Section 1 Class C Championships | 4:35.80 | 1 | 485 |
Steeple
Event Group
562
Points
7:05.60
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 2000mSC | Pirate Relays | 7:05.60 | 5 | 562 |
Cross Country
Event Group
435
Points
16:46.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 16:46.00 | 46 | 435 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 17:45.20 | 65 | 390 |
| Oct. 6, 2012 | 5K XC | Brewster Bear Invitational | 17:56.00 | 25 | 368 |
| Oct. 27, 2012 | 5K XC | Section 1 Northern County Championship | 18:13.98 | 31 | 333 |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals New York Regional | 18:15.80 | 168 | 329 |
Jump
Event Group
1
Points
29-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | TJ | Pawling @ Beacon | 29-7 | 5 | 1 |
| Jan. 13, 2012 | HJ | Section 1 League 4A, 2D, 1E Champs | 4-6 | 4 | 1 |
| May 3, 2012 | HJ | Section 1 League 1-E | 4-9 | 9 | 1 |
| Feb. 3, 2012 | HJ | Section 1 Novice Meet | 5-0 | 8 | 1 |
| April 11, 2012 | HJ | Dual - Somers vs John Jay CR vs Dover | 5-0 | 5 | 1 |
Throws
Event Group
1
Points
26-10.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2013 | S | Section 1 Class C Championships | 26-10.75 | 1 | 1 |
| May 18, 2013 | S | Northern County Championships | 29-2.5 | 4 | 1 |
| June 1, 2012 | S | Section 1 State Qualifier | 29-4.25 | 6 | 1 |
| May 31, 2013 | S | Section 1 State Qualifier | 30-0.75 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava