Performance Dashboard
Athlete analytics & progression tracking
1000m
658
Points
2:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Coach"I" Open | 2:40.92 | 3 | 658 |
1500m
797
Points
4:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 4:05.00 | 64 | 797 |
| April 12, 2014 | Delaware Outdoor Open | 4:06.54 | 3 | 779 |
| April 7, 2012 | Millersville Metrics | 4:07.48 | 10 | 769 |
| April 5, 2014 | Millersville Metrics | 4:14.40 | 22 | 693 |
| March 28, 2015 | Danny Curran Invitational | 4:16.60 | 7 | 670 |
| March 16, 2013 | Shamrock Invitational | 4:17.59 | 57 | 660 |
1600m
629
Points
4:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Mid-Penn Conference Champs | 4:39.45 | 16 | 629 |
200m
677
Points
23.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Mid-Penn Conference Champs | 23.95 | 21 | 677 |
400m
850
Points
50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 50.15 | 4 | 850 |
| May 22, 2010 | PIAA District 3 AA Championships | 50.68 | 5 | 819 |
| April 12, 2014 | Delaware Outdoor Open | 51.05 | 8 | 797 |
| May 14, 2011 | Mid-Penn Conference Champs | 51.29 | 6 | 784 |
| March 21, 2015 | The Little Three Meet | 51.56 | 3 | 768 |
| March 16, 2013 | Shamrock Invitational | 51.74 | 53 | 758 |
| April 23, 2010 | Diocesan Invitational | 51.76 | 1 | 757 |
| March 23, 2013 | The Little Three Meet | 52.14 | 0 | 736 |
| March 28, 2015 | Danny Curran Invitational | 52.33 | 2 | 726 |
| April 5, 2014 | Millersville Metrics | 53.02 | 27 | 689 |
| March 29, 2014 | The Little Three Meet | 53.10 | 3 | 685 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 54.74 | 17 | 601 |
500m
774
Points
1:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Bison Open and Multil | 1:07.63 | 3 | 774 |
| Feb. 9, 2013 | Bucknell Winter Classic | 1:08.37 | 5 | 742 |
| Jan. 31, 2015 | Bison Open & Multis | 1:08.72 | 1 | 728 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 1:08.85 | 1 | 723 |
5000m
538
Points
16:39.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Jim Taylor Invitational | 16:39.79 | 10 | 538 |
| March 30, 2013 | Crusader Outdoor Classic | 17:07.02 | 14 | 474 |
5000m_cc
440
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Gettysburg XC Invitational | 17:22.00 | 42 | 440 |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 18:47.04 | 164 | 272 |
800m
909
Points
1:54.25
Personal Record
mile
665
Points
4:37.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Susquehanna Invitational | 4:37.32 | 21 | 665 |
| Feb. 14, 2014 | Susquehanna Indoor Invitational | 4:39.67 | 7 | 643 |
Mid-D
Event Group
909
Points
1:54.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 800m | Bison Outdoor Classic | 1:54.25 | 16 | 909 |
| April 26, 2014 | 800m | Paul Kaiser Track & Field Classic | 1:54.40 | 4 | 905 |
| April 25, 2015 | 800m | Paul Kaiser Track & Field Classic | 1:55.42 | 7 | 878 |
| May 28, 2011 | 800m | PIAA T&F State Championships | 1:55.83 | 1 | 867 |
| May 3, 2015 | 800m | Centennial Conference Championships | 1:56.03 | 2 | 862 |
Mile
Event Group
797
Points
4:05.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 1500m | Bison Outdoor Classic | 4:05.00 | 64 | 797 |
| April 12, 2014 | 1500m | Delaware Outdoor Open | 4:06.54 | 3 | 779 |
| April 7, 2012 | 1500m | Millersville Metrics | 4:07.48 | 10 | 769 |
| April 5, 2014 | 1500m | Millersville Metrics | 4:14.40 | 22 | 693 |
| March 28, 2015 | 1500m | Danny Curran Invitational | 4:16.60 | 7 | 670 |
Short Sprints
Event Group
677
Points
23.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 200m | Mid-Penn Conference Champs | 23.95 | 21 | 677 |
Long Sprints
Event Group
850
Points
50.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 400m | PIAA T&F State Championships | 50.15 | 4 | 850 |
| May 22, 2010 | 400m | PIAA District 3 AA Championships | 50.68 | 5 | 819 |
| April 12, 2014 | 400m | Delaware Outdoor Open | 51.05 | 8 | 797 |
| May 14, 2011 | 400m | Mid-Penn Conference Champs | 51.29 | 6 | 784 |
| Feb. 1, 2014 | 500m | Bison Open and Multil | 1:07.63 | 3 | 774 |
Long-Distance
Event Group
538
Points
16:39.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Jim Taylor Invitational | 16:39.79 | 10 | 538 |
| March 30, 2013 | 5000m | Crusader Outdoor Classic | 17:07.02 | 14 | 474 |
Cross Country
Event Group
440
Points
17:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2010 | 5K XC | Gettysburg XC Invitational | 17:22.00 | 42 | 440 |
| Sept. 25, 2010 | 5K XC | 18th Carlisle High School Invitational | 18:47.04 | 164 | 272 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava