Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
835
Points
31:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 31:28.00 | 49 | 835 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 32:06.10 | 53 | 785 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 32:42.00 | 15 | 740 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 33:08.00 | 117 | 708 |
1600m
775
Points
4:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | New England Championship | 4:24.82 | 12 | 775 |
| June 4, 2005 | New Hampshire State T&F Meet of Champions | 4:26.44 | 3 | 758 |
3000m
913
Points
8:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Akron Invitational | 8:25.24 | 5 | 913 |
3000msc
1028
Points
8:51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 8:51.91 | 7 | 1028 |
| March 28, 2009 | Stanford Invitational | 8:51.91 | 7 | 1028 |
| May 30, 2009 | NCAA Division I East Regional | 8:55.76 | 7 | 1012 |
| May 31, 2008 | NCAA Division I East Regional | 9:01.18 | 10 | 990 |
| May 26, 2007 | NCAA Division I East Regional | 9:06.42 | 19 | 968 |
5000m_cc
427
Points
17:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | New Hampshire NHIAA State Meet of Champions | 17:27.90 | 43 | 427 |
| Nov. 1, 2003 | New Hampshire NHIAA State Meet of Champions | 18:13.00 | 83 | 334 |
800m
782
Points
1:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | New Hampshire State T&F Meet of Champions | 1:59.16 | 8 | 782 |
8000m_cc
872
Points
24:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 24:28.00 | 217 | 872 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:43.60 | 112 | 846 |
| Sept. 28, 2007 | Paul Short Run | 24:53.00 | 179 | 830 |
| Sept. 29, 2006 | Paul Short Run | 25:43.00 | 0 | 749 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:47.00 | 90 | 742 |
Cross Country
Event Group
872
Points
24:28.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 24:28.00 | 217 | 872 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:43.60 | 112 | 846 |
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 31:28.00 | 49 | 835 |
| Sept. 28, 2007 | 8000mCC | Paul Short Run | 24:53.00 | 179 | 830 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 32:06.10 | 53 | 785 |
Mile
Event Group
775
Points
4:24.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2005 | 1600m | New England Championship | 4:24.82 | 12 | 775 |
| June 4, 2005 | 1600m | New Hampshire State T&F Meet of Champions | 4:26.44 | 3 | 758 |
Distance
Event Group
913
Points
8:25.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Akron Invitational | 8:25.24 | 5 | 913 |
Steeple
Event Group
1028
Points
8:51.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000mSC | Stanford Invitational | 8:51.91 | 7 | 1028 |
| March 28, 2009 | 3000mSC | Stanford Invitational | 8:51.91 | 7 | 1028 |
| May 30, 2009 | 3000mSC | NCAA Division I East Regional | 8:55.76 | 7 | 1012 |
| May 31, 2008 | 3000mSC | NCAA Division I East Regional | 9:01.18 | 10 | 990 |
| May 26, 2007 | 3000mSC | NCAA Division I East Regional | 9:06.42 | 19 | 968 |
Mid-D
Event Group
782
Points
1:59.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 800m | New Hampshire State T&F Meet of Champions | 1:59.16 | 8 | 782 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava