Performance Dashboard
Athlete analytics & progression tracking
1600m
661
Points
4:36.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Husky Invitational | 4:36.15 | 1 | 661 |
| March 14, 2015 | Mark Macres Invitational | 4:38.69 | 3 | 636 |
| March 28, 2014 | Bronco Distance Carinival | 4:40.83 | 2 | 616 |
| May 10, 2014 | Delta River League Championships | 4:47.72 | 7 | 553 |
| March 14, 2014 | Lodi/Bear Creek Distance Carnival | 4:51.34 | 1 | 522 |
| April 28, 2017 | Sheldon Distance Carnival | 5:00.83 | 31 | 443 |
3200m
552
Points
10:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Clarke Massey Relays | 10:20.69 | 1 | 552 |
| May 10, 2014 | Delta River League Championships | 10:32.63 | 9 | 506 |
| March 1, 2014 | Clarke Massey Relays | 10:46.08 | 4 | 456 |
| March 28, 2014 | Bronco Distance Carinival | 10:47.11 | 11 | 452 |
| April 15, 2014 | Rio Linda Invitational | 11:00.04 | 1 | 407 |
| April 19, 2017 | Delta League Elk Grove vs. Sheldon | 13:01.59 | 4 | 98 |
| April 5, 2017 | Delta League Meet Franklin,Sheldon vs Grant | 13:18.32 | 3 | 72 |
400m
716
Points
52.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Elk Grove Tri | 52.52 | 1 | 716 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 52.76 | 3 | 703 |
| April 21, 2016 | Elk Grove vs. Sheldon | 53.24 | 2 | 677 |
| March 28, 2015 | Metro Invitational | 54.19 | 9 | 628 |
| June 26, 2016 | USATF Pacific Association JO Championship | 56.05 | 27 | 538 |
5000m_cc
556
Points
16:32.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Asics Clovis Invitational | 16:32.62 | 38 | 556 |
| Oct. 22, 2016 | FLAT SAC Invitational | 16:47.40 | 6 | 520 |
| Sept. 27, 2014 | Pacific Tiger Invitational | 16:48.00 | 18 | 518 |
| Sept. 26, 2015 | Pacific Tiger Invitational | 17:13.00 | 43 | 460 |
| Oct. 7, 2015 | Delta League Meet #1 | 17:18.00 | 18 | 449 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 17:21.67 | 18 | 441 |
| Sept. 28, 2016 | Delta League Meet #1 | 17:21.70 | 19 | 441 |
| Oct. 31, 2015 | Delta League Championship | 17:25.00 | 19 | 433 |
| Sept. 19, 2015 | Josh Ruff Memorial Invitational | 17:30.00 | 12 | 423 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 17:39.00 | 124 | 403 |
| Aug. 28, 2015 | Lodi Flame Invitational | 17:39.00 | 21 | 403 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 17:44.00 | 50 | 393 |
| Oct. 28, 2016 | Delta League Championship | 17:47.40 | 19 | 386 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:48.70 | 93 | 383 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 17:52.90 | 53 | 374 |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 18:02.40 | 76 | 355 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 18:03.39 | 78 | 353 |
| Aug. 26, 2016 | Lodi Flame Invitational | 19:05.00 | 55 | 242 |
800m
842
Points
1:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Delta League Finals (SJ) | 1:56.77 | 4 | 842 |
| April 25, 2015 | Glen Poole Invitational | 1:58.54 | 2 | 797 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 1:58.77 | 2 | 791 |
| May 20, 2015 | Sac Joaquin Division 1 Trials | 1:59.29 | 9 | 779 |
| May 2, 2015 | Sacramento Meet of Champions | 1:59.35 | 9 | 777 |
| May 29, 2015 | CIF Sac Joaquin Masters | 1:59.41 | 14 | 776 |
| March 27, 2015 | Bronco Distance Carnival | 1:59.48 | 8 | 774 |
| April 11, 2017 | Jesuit Easter Invitational | 1:59.53 | 2 | 773 |
| April 22, 2015 | Elk Grove Tri | 2:00.23 | 1 | 755 |
| April 5, 2017 | Delta League Meet Franklin,Sheldon vs Grant | 2:00.31 | 2 | 753 |
| March 25, 2015 | Delta: Franklin, Monterey and Sheldon | 2:00.44 | 2 | 750 |
| April 29, 2016 | Sheldon Distance Carnival | 2:00.55 | 3 | 748 |
| March 21, 2015 | Husky Invitational | 2:00.77 | 1 | 742 |
| May 15, 2015 | Delta League Finals (SJ) | 2:01.10 | 6 | 734 |
| March 29, 2017 | Delta: Davis, Sheldon vs Jesuit/St. Francis | 2:01.49 | 3 | 725 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 2:02.39 | 3 | 703 |
| April 6, 2016 | Delta League: Jesuit/St. Francis, Sheldon @ Davis | 2:02.75 | 1 | 695 |
| April 8, 2016 | Friday Night Lights | 2:03.46 | 2 | 678 |
| March 19, 2016 | Husky Invitational | 2:03.57 | 4 | 676 |
| March 24, 2017 | Bronco Distance Carnival | 2:03.76 | 12 | 671 |
| April 15, 2015 | Delta: Franklin, Grant and Sheldon | 2:03.77 | 2 | 671 |
| March 14, 2015 | Mark Macres Invitational | 2:04.88 | 4 | 646 |
| March 30, 2016 | Delta: Franklin, Sheldon vs MTHS | 2:05.62 | 1 | 629 |
| Feb. 28, 2015 | Capital Classic Relays | 2:06.87 | 1 | 602 |
| April 19, 2017 | Delta League Elk Grove vs. Sheldon | 2:07.11 | 4 | 596 |
| March 22, 2017 | Delta: Franklin, Sheldon vs MTHS | 2:08.21 | 6 | 573 |
| April 2, 2014 | Sheldon vs. Oak Ridge | 2:08.81 | 1 | 560 |
| May 10, 2014 | Delta River League Championships | 2:09.52 | 4 | 545 |
| March 15, 2014 | Mark Macres Invitational | 2:09.77 | 2 | 540 |
| April 22, 2017 | Glen Poole Invitational | 2:09.87 | 11 | 538 |
| March 14, 2014 | Lodi/Bear Creek Distance Carnival | 2:11.21 | 1 | 511 |
| March 1, 2014 | Capital Classic Relays | 2:12.00 | 5 | 495 |
| Feb. 25, 2017 | Capital Classic Relays | 2:12.61 | 6 | 483 |
| March 28, 2014 | Bronco Distance Carinival | 2:14.19 | 8 | 452 |
| May 6, 2016 | Delta League Trials (SJ) | 2:15.76 | 26 | 423 |
mile
670
Points
4:36.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Golden West Invitational | 4:36.82 | 7 | 670 |
3mile_cc
395
Points
17:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Lagoon Valley Classic | 17:04.00 | 19 | 395 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 17:16.90 | 42 | 367 |
| Sept. 12, 2015 | Nevada Union/Asics CC Invitational | 17:26.00 | 12 | 349 |
| Sept. 6, 2014 | Lagoon Valley Classic | 17:29.00 | 36 | 342 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 17:33.00 | 37 | 334 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 17:59.00 | 65 | 284 |
| Sept. 3, 2016 | Lagoon Valley Classic | 18:26.00 | 78 | 237 |
| Sept. 10, 2016 | Nevada Union/Asics CC Invitational | 18:34.00 | 40 | 223 |
| Sept. 17, 2016 | Bret Harte Frogtown Invitational | 19:08.00 | 31 | 171 |
Mile
Event Group
670
Points
4:36.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | Mile | Golden West Invitational | 4:36.82 | 7 | 670 |
| March 21, 2015 | 1600m | Husky Invitational | 4:36.15 | 1 | 661 |
| March 14, 2015 | 1600m | Mark Macres Invitational | 4:38.69 | 3 | 636 |
| March 28, 2014 | 1600m | Bronco Distance Carinival | 4:40.83 | 2 | 616 |
| May 10, 2014 | 1600m | Delta River League Championships | 4:47.72 | 7 | 553 |
Distance
Event Group
552
Points
10:20.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3200m | Clarke Massey Relays | 10:20.69 | 1 | 552 |
| May 10, 2014 | 3200m | Delta River League Championships | 10:32.63 | 9 | 506 |
| March 1, 2014 | 3200m | Clarke Massey Relays | 10:46.08 | 4 | 456 |
| March 28, 2014 | 3200m | Bronco Distance Carinival | 10:47.11 | 11 | 452 |
| April 15, 2014 | 3200m | Rio Linda Invitational | 11:00.04 | 1 | 407 |
Long Sprints
Event Group
716
Points
52.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | Elk Grove Tri | 52.52 | 1 | 716 |
| April 8, 2015 | 400m | Delta: Davis, Jes/SF v. Sheldon | 52.76 | 3 | 703 |
| April 21, 2016 | 400m | Elk Grove vs. Sheldon | 53.24 | 2 | 677 |
| March 28, 2015 | 400m | Metro Invitational | 54.19 | 9 | 628 |
| June 26, 2016 | 400m | USATF Pacific Association JO Championship | 56.05 | 27 | 538 |
Cross Country
Event Group
556
Points
16:32.62
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 5K XC | Asics Clovis Invitational | 16:32.62 | 38 | 556 |
| Oct. 22, 2016 | 5K XC | FLAT SAC Invitational | 16:47.40 | 6 | 520 |
| Sept. 27, 2014 | 5K XC | Pacific Tiger Invitational | 16:48.00 | 18 | 518 |
| Sept. 26, 2015 | 5K XC | Pacific Tiger Invitational | 17:13.00 | 43 | 460 |
| Oct. 7, 2015 | 5K XC | Delta League Meet #1 | 17:18.00 | 18 | 449 |
Mid-D
Event Group
842
Points
1:56.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | Delta League Finals (SJ) | 1:56.77 | 4 | 842 |
| April 25, 2015 | 800m | Glen Poole Invitational | 1:58.54 | 2 | 797 |
| May 22, 2015 | 800m | Sac Joaquin Division 1 Finals | 1:58.77 | 2 | 791 |
| May 20, 2015 | 800m | Sac Joaquin Division 1 Trials | 1:59.29 | 9 | 779 |
| May 2, 2015 | 800m | Sacramento Meet of Champions | 1:59.35 | 9 | 777 |
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