Dequane Simmons

Orange County • 2016 • VA

980

200m

968

21.69

400m

936

48.71

55H

739

8.39

5-0

Peak: 968 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#208

Nation

#11

State

Wins Against

Max: 1250

100m

845

Points

11.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	11.14	1	845
April 13, 2016 HS	Fluvanna Quad-Meet	11.39	1	775
May 14, 2014 HS	Louisa District Quad Meet	11.83	1	658
May 17, 2013 HS	Commonwealth District Outdoor T&F Championships	11.94	14	630
May 8, 2013 HS	Orange County @ Albemarle	12.34	3	534
April 17, 2014 HS	Fluvanna/Orange Dual	12.44	3	512
March 20, 2013 HS	North Stafford Quad Meet	12.74	8	446

200m

968

Points

21.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2016 HS	VHSL Group 5A North Regional Outdoor T&F Championships	21.69	2	968
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	22.30	1	885
March 16, 2016 HS	Albemarle Home Meet #1	22.34	2	879
May 6, 2016 HS	Fluvanna Invitational	22.45	1	865
April 13, 2016 HS	Fluvanna Quad-Meet	22.77	1	823
April 16, 2016 HS	Grizzly Twilight Classic	22.94	2	801
May 7, 2014 HS	Jefferson District Meet	23.12	2	778
May 10, 2014 HS	Blue Devil Last Chance	23.45	3	737
April 9, 2014 HS	Powhatan, Fluvanna, Louisa, Oragne Quad	23.74	1	702
May 14, 2014 HS	Louisa District Quad Meet	23.90	1	683
April 17, 2014 HS	Fluvanna/Orange Dual	24.04	1	667
April 27, 2016 HS	Jefferson District Outdoor Track Championship	24.11	3	659
May 8, 2013 HS	Orange County @ Albemarle	25.14	4	545
May 3, 2013 HS	Fluvanna Invitational	25.20	16	538
March 20, 2013 HS	North Stafford Quad Meet	25.34	3	524

300m

828

Points

35.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	35.93	5	828
Jan. 15, 2016 HS	WFS Mini-Meet #2	36.25	2	803
Dec. 4, 2015 HS	Fluvanna, Orange, Powhatan Tri-meet	38.43	1	644
Dec. 8, 2012 HS	Potomac/Brooke Point Invitational	42.55	34	393
Dec. 4, 2012 HS	North Stafford Polar Bear Meet #1	43.04	8	367
Dec. 4, 2012 HS	Brooke Point and Orange at North Stafford	43.04	0	367
Dec. 11, 2012 HS	Colonial Forge Polar Bear Meet #1	43.84	0	326
Dec. 14, 2012 HS	Woodberry Forest Mini Invite #2	43.95	22	321

400m

936

Points

48.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2016 HS	New Balance Nationals Outdoor	48.71	5	936
May 7, 2016 HS	Dogwood Track Classic	48.75	5	934
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	48.91	2	924
March 16, 2016 HS	Albemarle Home Meet #1	49.44	1	892
April 13, 2016 HS	Fluvanna Quad-Meet	49.93	1	863
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	50.25	1	844
April 27, 2016 HS	Jefferson District Outdoor Track Championship	50.62	1	822
May 14, 2014 HS	Louisa District Quad Meet	52.38	1	723
April 5, 2014 HS	Woodberry Forest Invitational	53.01	6	689

55m

890

Points

6.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	6.64	2	890
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	6.65	3	885
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	6.65	10	885
Jan. 26, 2016 HS	Jefferson District Invitational	6.69	2	864
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	6.69	11	864
Jan. 8, 2016 HS	Fork Union Mini Invite #3	6.75	3	833
Dec. 8, 2015 HS	Fork Union Mini Invite #1	6.89	4	763
Jan. 30, 2014 HS	Woodberry Forest Mini Invite #5	6.90	6	758
Feb. 5, 2014 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	6.94	5	738

55h

739

Points

8.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	8.39	7	739
Jan. 15, 2016 HS	WFS Mini-Meet #2	8.46	1	718
Feb. 3, 2016 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	8.51	2	704
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	8.56	6	689
Jan. 26, 2016 HS	Jefferson District Invitational	8.59	2	681
Jan. 8, 2016 HS	Fork Union Mini Invite #3	8.63	6	669
Dec. 8, 2015 HS	Fork Union Mini Invite #1	8.68	2	655
Dec. 4, 2015 HS	Fluvanna, Orange, Powhatan Tri-meet	9.06	1	553
Feb. 5, 2014 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	9.24	6	507
Jan. 30, 2014 HS	Woodberry Forest Mini Invite #5	9.30	7	493

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2016 HS	Albemarle Home Meet #1	5-0	5	1
Feb. 5, 2014 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	5-0	5	1

lj

Points

13-11.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2012 HS	Colonial Forge Polar Bear Meet #1	13-11.5	8	1
Jan. 11, 2013 HS	Fork Union Mini Invite #3	14-3.75	36	1
March 20, 2013 HS	North Stafford Quad Meet	14-5.75	8	1
Dec. 8, 2012 HS	Potomac/Brooke Point Invitational	14-6	16	1
Dec. 19, 2012 HS	Colonial Forge Polar Bear Meet #2	14-8	6	1
Feb. 7, 2013 HS	Commonwealth District Indoor T&F Championships	14-9.5	16	1
Dec. 4, 2012 HS	North Stafford Polar Bear Meet #1	15-2.5	4	1
Dec. 4, 2012 HS	Brooke Point and Orange at North Stafford	15-2.5	0	1
Jan. 19, 2013 HS	Fred Hardy Invitational	15-7	26	1
Dec. 16, 2015 HS	Fork Union Mini Invite #2	16-11.75	19	1
Dec. 14, 2012 HS	Woodberry Forest Mini Invite #2	17-2.25	11	1
May 17, 2013 HS	Commonwealth District Outdoor T&F Championships	17-7.5	17	1
May 3, 2013 HS	Fluvanna Invitational	17-10.5	14	1
April 5, 2014 HS	Woodberry Forest Invitational	18-1.25	16	1
March 16, 2016 HS	Albemarle Home Meet #1	18-5	5	1
Jan. 18, 2014 HS	Fred Hardy Invitational	18-6	26	1
Dec. 8, 2015 HS	Fork Union Mini Invite #1	18-7.25	3	1
Feb. 3, 2016 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	18-8.75	6	1
Feb. 5, 2014 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	18-11	4	1
May 7, 2014 HS	Jefferson District Meet	19-1.5	9	1
May 14, 2014 HS	Louisa District Quad Meet	19-2	3	1
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	19-2.5	6	1
May 10, 2014 HS	Blue Devil Last Chance	19-3.5	5	1
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	19-3.75	11	1
Dec. 4, 2015 HS	Fluvanna, Orange, Powhatan Tri-meet	19-6	1	1
April 17, 2014 HS	Fluvanna/Orange Dual	19-9.5	2	1
April 27, 2016 HS	Jefferson District Outdoor Track Championship	19-10	5	1
April 9, 2014 HS	Powhatan, Fluvanna, Louisa, Oragne Quad	19-10	1	1
Jan. 30, 2014 HS	Woodberry Forest Mini Invite #5	20-0.5	2	1
Jan. 15, 2016 HS	WFS Mini-Meet #2	20-1	4	1
Jan. 26, 2016 HS	Jefferson District Invitational	20-2	2	1
Jan. 8, 2016 HS	Fork Union Mini Invite #3	20-2.75	3	1
April 20, 2016 HS	Powhatan Quad	20-7	2	1
April 16, 2016 HS	Grizzly Twilight Classic	20-7.25	6	1
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	21-0	4	1

tj

Points

34-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2015 HS	Fluvanna, Orange, Powhatan Tri-meet	34-5	1	1
Jan. 18, 2014 HS	Fred Hardy Invitational	36-1.5	16	1
Dec. 12, 2013 HS	Fork Union Mini Invite #1	37-6.5	1	1
April 9, 2014 HS	Powhatan, Fluvanna, Louisa, Oragne Quad	38-11	3	1
April 17, 2014 HS	Fluvanna/Orange Dual	39-1	1	1
Jan. 30, 2014 HS	Woodberry Forest Mini Invite #5	39-6	3	1
Jan. 15, 2016 HS	WFS Mini-Meet #2	40-2	2	1
Feb. 5, 2014 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	40-3	4	1
March 30, 2016 HS	Waynesboro Meet #1	40-6	1	1
May 10, 2014 HS	Blue Devil Last Chance	41-2	1	1
May 14, 2014 HS	Louisa District Quad Meet	41-2.5	1	1
Jan. 26, 2016 HS	Jefferson District Invitational	41-4	1	1
April 13, 2016 HS	Fluvanna Quad-Meet	41-4.5	1	1
April 5, 2014 HS	Woodberry Forest Invitational	41-4.5	2	1
April 27, 2016 HS	Jefferson District Outdoor Track Championship	41-5	1	1
Jan. 8, 2016 HS	Fork Union Mini Invite #3	41-8	1	1
April 16, 2016 HS	Grizzly Twilight Classic	41-10	6	1
May 7, 2014 HS	Jefferson District Meet	42-0	3	1
March 16, 2016 HS	Albemarle Home Meet #1	42-4.5	1	1
Feb. 3, 2016 HS	VHSL Group 5A Conference 16 Indoor T&F Championships	42-8.75	2	1
Feb. 17, 2016 HS	VHSL Group 5A North Regional Indoor T&F Championships	43-7.75	2	1
May 14, 2016 HS	VHSL Group 5A Conference 16 Outdoor T&F Championships	43-11.5	1	1
April 20, 2016 HS	Powhatan Quad	44-6	1	1
Feb. 27, 2016 HS	VHSL Group 5A State Indoor T&F Championships	44-8	2	1
May 7, 2016 HS	Dogwood Track Classic	44-9	2	1
June 4, 2016 HS	VHSL Group 5A/6A State Outdoor T&F Championships	46-1.5	2	1
May 25, 2016 HS	VHSL Group 5A North Regional Outdoor T&F Championships	46-2	3	1

Short Sprints

Event Group

968

Points

21.69

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2016 HS	200m	VHSL Group 5A North Regional Outdoor T&F Championships	21.69	2	968
Feb. 17, 2016 HS	55m	VHSL Group 5A North Regional Indoor T&F Championships	6.64	2	890
Feb. 17, 2016 HS	55m	VHSL Group 5A North Regional Indoor T&F Championships	6.65	3	885
Feb. 27, 2016 HS	55m	VHSL Group 5A State Indoor T&F Championships	6.65	10	885
May 14, 2016 HS	200m	VHSL Group 5A Conference 16 Outdoor T&F Championships	22.30	1	885
March 16, 2016 HS	200m	Albemarle Home Meet #1	22.34	2	879
May 6, 2016 HS	200m	Fluvanna Invitational	22.45	1	865
Jan. 26, 2016 HS	55m	Jefferson District Invitational	6.69	2	864
Feb. 27, 2016 HS	55m	VHSL Group 5A State Indoor T&F Championships	6.69	11	864
May 14, 2016 HS	100m	VHSL Group 5A Conference 16 Outdoor T&F Championships	11.14	1	845
Jan. 8, 2016 HS	55m	Fork Union Mini Invite #3	6.75	3	833
April 13, 2016 HS	200m	Fluvanna Quad-Meet	22.77	1	823
April 16, 2016 HS	200m	Grizzly Twilight Classic	22.94	2	801
May 7, 2014 HS	200m	Jefferson District Meet	23.12	2	778
April 13, 2016 HS	100m	Fluvanna Quad-Meet	11.39	1	775
Dec. 8, 2015 HS	55m	Fork Union Mini Invite #1	6.89	4	763
Jan. 30, 2014 HS	55m	Woodberry Forest Mini Invite #5	6.90	6	758
Feb. 5, 2014 HS	55m	VHSL Group 5A Conference 16 Indoor T&F Championships	6.94	5	738
May 10, 2014 HS	200m	Blue Devil Last Chance	23.45	3	737
April 9, 2014 HS	200m	Powhatan, Fluvanna, Louisa, Oragne Quad	23.74	1	702
May 14, 2014 HS	200m	Louisa District Quad Meet	23.90	1	683
April 17, 2014 HS	200m	Fluvanna/Orange Dual	24.04	1	667
April 27, 2016 HS	200m	Jefferson District Outdoor Track Championship	24.11	3	659
May 14, 2014 HS	100m	Louisa District Quad Meet	11.83	1	658
May 17, 2013 HS	100m	Commonwealth District Outdoor T&F Championships	11.94	14	630
May 8, 2013 HS	200m	Orange County @ Albemarle	25.14	4	545
May 3, 2013 HS	200m	Fluvanna Invitational	25.20	16	538
May 8, 2013 HS	100m	Orange County @ Albemarle	12.34	3	534
March 20, 2013 HS	200m	North Stafford Quad Meet	25.34	3	524
April 17, 2014 HS	100m	Fluvanna/Orange Dual	12.44	3	512
March 20, 2013 HS	100m	North Stafford Quad Meet	12.74	8	446

Long Sprints

Event Group

936

Points

48.71

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 19, 2016 HS	400m	New Balance Nationals Outdoor	48.71	5	936
May 7, 2016 HS	400m	Dogwood Track Classic	48.75	5	934
June 4, 2016 HS	400m	VHSL Group 5A/6A State Outdoor T&F Championships	48.91	2	924
March 16, 2016 HS	400m	Albemarle Home Meet #1	49.44	1	892
April 13, 2016 HS	400m	Fluvanna Quad-Meet	49.93	1	863
May 14, 2016 HS	400m	VHSL Group 5A Conference 16 Outdoor T&F Championships	50.25	1	844
Feb. 27, 2016 HS	300m	VHSL Group 5A State Indoor T&F Championships	35.93	5	828
April 27, 2016 HS	400m	Jefferson District Outdoor Track Championship	50.62	1	822
Jan. 15, 2016 HS	300m	WFS Mini-Meet #2	36.25	2	803
May 14, 2014 HS	400m	Louisa District Quad Meet	52.38	1	723
April 5, 2014 HS	400m	Woodberry Forest Invitational	53.01	6	689
Dec. 4, 2015 HS	300m	Fluvanna, Orange, Powhatan Tri-meet	38.43	1	644
Dec. 8, 2012 HS	300m	Potomac/Brooke Point Invitational	42.55	34	393
Dec. 4, 2012 HS	300m	North Stafford Polar Bear Meet #1	43.04	8	367
Dec. 4, 2012 HS	300m	Brooke Point and Orange at North Stafford	43.04	0	367
Dec. 11, 2012 HS	300m	Colonial Forge Polar Bear Meet #1	43.84	0	326
Dec. 14, 2012 HS	300m	Woodberry Forest Mini Invite #2	43.95	22	321

Hurdles

Event Group

739

Points

8.39

Personal Record

55H

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2016 HS	55H	VHSL Group 5A North Regional Indoor T&F Championships	8.39	7	739
Jan. 15, 2016 HS	55H	WFS Mini-Meet #2	8.46	1	718
Feb. 3, 2016 HS	55H	VHSL Group 5A Conference 16 Indoor T&F Championships	8.51	2	704
Feb. 17, 2016 HS	55H	VHSL Group 5A North Regional Indoor T&F Championships	8.56	6	689
Jan. 26, 2016 HS	55H	Jefferson District Invitational	8.59	2	681
Jan. 8, 2016 HS	55H	Fork Union Mini Invite #3	8.63	6	669
Dec. 8, 2015 HS	55H	Fork Union Mini Invite #1	8.68	2	655
Dec. 4, 2015 HS	55H	Fluvanna, Orange, Powhatan Tri-meet	9.06	1	553
Feb. 5, 2014 HS	55H	VHSL Group 5A Conference 16 Indoor T&F Championships	9.24	6	507
Jan. 30, 2014 HS	55H	Woodberry Forest Mini Invite #5	9.30	7	493

Jump

Event Group

Points

34-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2015 HS	TJ	Fluvanna, Orange, Powhatan Tri-meet	34-5	1	1
Jan. 18, 2014 HS	TJ	Fred Hardy Invitational	36-1.5	16	1
Dec. 12, 2013 HS	TJ	Fork Union Mini Invite #1	37-6.5	1	1
April 9, 2014 HS	TJ	Powhatan, Fluvanna, Louisa, Oragne Quad	38-11	3	1
April 17, 2014 HS	TJ	Fluvanna/Orange Dual	39-1	1	1
Jan. 30, 2014 HS	TJ	Woodberry Forest Mini Invite #5	39-6	3	1
Jan. 15, 2016 HS	TJ	WFS Mini-Meet #2	40-2	2	1
Feb. 5, 2014 HS	TJ	VHSL Group 5A Conference 16 Indoor T&F Championships	40-3	4	1
March 30, 2016 HS	TJ	Waynesboro Meet #1	40-6	1	1
May 10, 2014 HS	TJ	Blue Devil Last Chance	41-2	1	1
May 14, 2014 HS	TJ	Louisa District Quad Meet	41-2.5	1	1
Jan. 26, 2016 HS	TJ	Jefferson District Invitational	41-4	1	1
April 13, 2016 HS	TJ	Fluvanna Quad-Meet	41-4.5	1	1
April 5, 2014 HS	TJ	Woodberry Forest Invitational	41-4.5	2	1
April 27, 2016 HS	TJ	Jefferson District Outdoor Track Championship	41-5	1	1
Jan. 8, 2016 HS	TJ	Fork Union Mini Invite #3	41-8	1	1
April 16, 2016 HS	TJ	Grizzly Twilight Classic	41-10	6	1
May 7, 2014 HS	TJ	Jefferson District Meet	42-0	3	1
March 16, 2016 HS	TJ	Albemarle Home Meet #1	42-4.5	1	1
Feb. 3, 2016 HS	TJ	VHSL Group 5A Conference 16 Indoor T&F Championships	42-8.75	2	1
Feb. 17, 2016 HS	TJ	VHSL Group 5A North Regional Indoor T&F Championships	43-7.75	2	1
May 14, 2016 HS	TJ	VHSL Group 5A Conference 16 Outdoor T&F Championships	43-11.5	1	1
April 20, 2016 HS	TJ	Powhatan Quad	44-6	1	1
Feb. 27, 2016 HS	TJ	VHSL Group 5A State Indoor T&F Championships	44-8	2	1
May 7, 2016 HS	TJ	Dogwood Track Classic	44-9	2	1
June 4, 2016 HS	TJ	VHSL Group 5A/6A State Outdoor T&F Championships	46-1.5	2	1
May 25, 2016 HS	TJ	VHSL Group 5A North Regional Outdoor T&F Championships	46-2	3	1
March 16, 2016 HS	HJ	Albemarle Home Meet #1	5-0	5	1
Feb. 5, 2014 HS	HJ	VHSL Group 5A Conference 16 Indoor T&F Championships	5-0	5	1
Dec. 11, 2012 HS	LJ	Colonial Forge Polar Bear Meet #1	13-11.5	8	1
Jan. 11, 2013 HS	LJ	Fork Union Mini Invite #3	14-3.75	36	1
March 20, 2013 HS	LJ	North Stafford Quad Meet	14-5.75	8	1
Dec. 8, 2012 HS	LJ	Potomac/Brooke Point Invitational	14-6	16	1
Dec. 19, 2012 HS	LJ	Colonial Forge Polar Bear Meet #2	14-8	6	1
Feb. 7, 2013 HS	LJ	Commonwealth District Indoor T&F Championships	14-9.5	16	1
Dec. 4, 2012 HS	LJ	North Stafford Polar Bear Meet #1	15-2.5	4	1
Dec. 4, 2012 HS	LJ	Brooke Point and Orange at North Stafford	15-2.5	0	1
Jan. 19, 2013 HS	LJ	Fred Hardy Invitational	15-7	26	1
Dec. 16, 2015 HS	LJ	Fork Union Mini Invite #2	16-11.75	19	1
Dec. 14, 2012 HS	LJ	Woodberry Forest Mini Invite #2	17-2.25	11	1
May 17, 2013 HS	LJ	Commonwealth District Outdoor T&F Championships	17-7.5	17	1
May 3, 2013 HS	LJ	Fluvanna Invitational	17-10.5	14	1
April 5, 2014 HS	LJ	Woodberry Forest Invitational	18-1.25	16	1
March 16, 2016 HS	LJ	Albemarle Home Meet #1	18-5	5	1
Jan. 18, 2014 HS	LJ	Fred Hardy Invitational	18-6	26	1
Dec. 8, 2015 HS	LJ	Fork Union Mini Invite #1	18-7.25	3	1
Feb. 3, 2016 HS	LJ	VHSL Group 5A Conference 16 Indoor T&F Championships	18-8.75	6	1
Feb. 5, 2014 HS	LJ	VHSL Group 5A Conference 16 Indoor T&F Championships	18-11	4	1
May 7, 2014 HS	LJ	Jefferson District Meet	19-1.5	9	1
May 14, 2014 HS	LJ	Louisa District Quad Meet	19-2	3	1
May 14, 2016 HS	LJ	VHSL Group 5A Conference 16 Outdoor T&F Championships	19-2.5	6	1
May 10, 2014 HS	LJ	Blue Devil Last Chance	19-3.5	5	1
Feb. 27, 2016 HS	LJ	VHSL Group 5A State Indoor T&F Championships	19-3.75	11	1
Dec. 4, 2015 HS	LJ	Fluvanna, Orange, Powhatan Tri-meet	19-6	1	1
April 17, 2014 HS	LJ	Fluvanna/Orange Dual	19-9.5	2	1
April 27, 2016 HS	LJ	Jefferson District Outdoor Track Championship	19-10	5	1
April 9, 2014 HS	LJ	Powhatan, Fluvanna, Louisa, Oragne Quad	19-10	1	1
Jan. 30, 2014 HS	LJ	Woodberry Forest Mini Invite #5	20-0.5	2	1
Jan. 15, 2016 HS	LJ	WFS Mini-Meet #2	20-1	4	1
Jan. 26, 2016 HS	LJ	Jefferson District Invitational	20-2	2	1
Jan. 8, 2016 HS	LJ	Fork Union Mini Invite #3	20-2.75	3	1
April 20, 2016 HS	LJ	Powhatan Quad	20-7	2	1
April 16, 2016 HS	LJ	Grizzly Twilight Classic	20-7.25	6	1
Feb. 17, 2016 HS	LJ	VHSL Group 5A North Regional Indoor T&F Championships	21-0	4	1

Season Bests

Short Sprints event group

100m 2013 · Commonwealt…

11.94 630 pts

200m 2014 · Jefferson D…

23.12 778 pts

200m 2016 · VHSL Group …

21.69 968 pts

Long Sprints event group

300m 2012 · Potomac/Bro…

42.55 393 pts

400m 2014 · Louisa Dist…

52.38 723 pts

400m 2016 · New Balance…

48.71 936 pts

Hurdles event group

55H 2014 · VHSL Group …

9.24 507 pts

55H 2016 · VHSL Group …

8.39 739 pts

Jump event group

LJ 2012 · Colonial Fo…

13-11.5 1 pts

TJ 2014 · Fred Hardy …

36-1.5 1 pts

TJ 2015 · Fluvanna, O…

34-5 1 pts

Dequane Simmons

Dequane Simmons

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lj

tj

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Dequane Simmons

Dequane Simmons

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Class Rankings

Wins Against

100m

200m

300m

400m

55m

55h

hj

lj

tj

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