Performance Dashboard
Athlete analytics & progression tracking
100m
791
Points
11.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Lee-Davis Invitational | 11.33 | 15 | 791 |
| April 9, 2014 | Eastend Showdown | 11.34 | 3 | 789 |
| May 24, 2014 | VHSL Group 6A Conference 3 Outdoor T&F Championship | 11.49 | 7 | 747 |
| May 24, 2014 | VHSL Group 6A Conference 3 Outdoor T&F Championship | 11.52 | 5 | 739 |
200m
834
Points
22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | VHSL Group 6A Conference 3 Outdoor T&F Championship | 22.68 | 2 | 834 |
| April 2, 2016 | HPU Vertklasse Meeting | 22.79 | 39 | 820 |
| April 30, 2016 | Mountaineer Outdoor Open | 22.94 | 10 | 801 |
| April 2, 2014 | Capital District 8-team Meet #1 | 22.96 | 3 | 798 |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 22.99 | 10 | 795 |
| May 16, 2013 | Capital District Outdoor T&F Championships | 23.00 | 7 | 793 |
| May 16, 2013 | Capital District Outdoor T&F Championships | 23.31 | 8 | 754 |
| April 17, 2013 | Douglas Freeman Colonial/Capital 6 Team Meet | 23.50 | 6 | 731 |
| April 10, 2013 | Eastend Showdown | 23.84 | 5 | 690 |
| April 23, 2014 | Capital District Meet #3 | 23.95 | 3 | 677 |
| March 27, 2013 | Douglas Freeman 6 Team Meet | 24.16 | 1 | 653 |
300m
799
Points
36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Fred Hardy Invitational | 36.30 | 1 | 799 |
| Feb. 1, 2014 | Atlantic Coast Invitational | 36.39 | 5 | 792 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 36.56 | 10 | 779 |
| Feb. 7, 2014 | VHSL Group 6A Conference 3 Indoor T&F Championships | 37.03 | 2 | 744 |
| Dec. 14, 2013 | CNU High School Winter Frolic | 37.13 | 4 | 737 |
| Dec. 14, 2012 | St. Christopher's Indoor Meet #2 | 38.08 | 4 | 669 |
| Dec. 12, 2012 | Lee-Davis Polar Bear Meet #1 | 39.29 | 3 | 587 |
| Feb. 9, 2013 | Capital District Indoor T&F Championships | 40.40 | 16 | 516 |
400m
961
Points
48.32
Personal Record
500m
853
Points
1:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 1:05.80 | 2 | 853 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 1:05.97 | 2 | 846 |
| Feb. 5, 2016 | YSU National Invitational | 1:06.97 | 3 | 802 |
| Feb. 7, 2014 | VHSL Group 6A Conference 3 Indoor T&F Championships | 1:07.38 | 1 | 784 |
| Feb. 1, 2014 | Atlantic Coast Invitational | 1:08.29 | 3 | 746 |
| Dec. 13, 2013 | St. Christopher's Indoor Meet #2 | 1:09.41 | 3 | 700 |
| Dec. 14, 2012 | St. Christopher's Indoor Meet #2 | 1:11.55 | 3 | 616 |
| Feb. 16, 2013 | Central Region Indoor Championships | 1:11.91 | 10 | 602 |
| Feb. 9, 2013 | Capital District Indoor T&F Championships | 1:12.04 | 3 | 597 |
| Jan. 19, 2013 | Fred Hardy Invitational | 1:12.31 | 10 | 587 |
| Jan. 16, 2013 | East Coast Invitational | 1:13.09 | 4 | 559 |
| Dec. 12, 2012 | Lee-Davis Polar Bear Meet #1 | 1:16.53 | 8 | 441 |
| Dec. 19, 2012 | Glen Allen Polar Bear Meet | 1:20.30 | 20 | 328 |
5000m_cc
127
Points
20:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2013 | Capital District Meet | 20:26.00 | 47 | 127 |
| Oct. 23, 2013 | Atlee vs Varina | 21:01.00 | 23 | 89 |
| Oct. 29, 2013 | VHSL Group 6A Conference 3 XC Championships | 21:08.72 | 41 | 81 |
800m
362
Points
2:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Capital District Meet #3 | 2:19.22 | 11 | 362 |
Short Sprints
Event Group
834
Points
22.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 200m | VHSL Group 6A Conference 3 Outdoor T&F Championship | 22.68 | 2 | 834 |
| April 2, 2016 | 200m | HPU Vertklasse Meeting | 22.79 | 39 | 820 |
| April 30, 2016 | 200m | Mountaineer Outdoor Open | 22.94 | 10 | 801 |
| April 2, 2014 | 200m | Capital District 8-team Meet #1 | 22.96 | 3 | 798 |
| May 31, 2014 | 200m | VHSL Group 6A South Regional Outdoor T&F Championships | 22.99 | 10 | 795 |
Long Sprints
Event Group
961
Points
48.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | 400m | Southern Conference Outdoor Championship | 48.32 | 3 | 961 |
| May 12, 2016 | 400m | Southern Conference Outdoor Championship | 48.79 | 3 | 931 |
| April 15, 2016 | 400m | Charlotte Invitational | 49.34 | 2 | 898 |
| June 7, 2014 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 49.50 | 9 | 888 |
| May 31, 2014 | 400m | VHSL Group 6A South Regional Outdoor T&F Championships | 49.53 | 4 | 886 |
Cross Country
Event Group
127
Points
20:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2013 | 5K XC | Capital District Meet | 20:26.00 | 47 | 127 |
| Oct. 23, 2013 | 5K XC | Atlee vs Varina | 21:01.00 | 23 | 89 |
| Oct. 29, 2013 | 5K XC | VHSL Group 6A Conference 3 XC Championships | 21:08.72 | 41 | 81 |
Mid-D
Event Group
362
Points
2:19.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 800m | Capital District Meet #3 | 2:19.22 | 11 | 362 |
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