Performance Dashboard
Athlete analytics & progression tracking
10000m
892
Points
36:57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 36:57.91 | 9 | 892 |
| April 17, 2021 | Bryan Clay Invitational | 37:03.45 | 11 | 887 |
| April 1, 2017 | SF State Distance Carnival | 37:09.45 | 18 | 883 |
| April 18, 2019 | Bryan Clay Invitational | 39:27.17 | 22 | 779 |
1500m
876
Points
4:44.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | CAL State LA Invitational | 4:44.25 | 10 | 876 |
| March 27, 2021 | Anteater Distance Twilight | 4:44.59 | 11 | 874 |
| Feb. 24, 2017 | Cerritos Invitational & Multi | 4:52.81 | 2 | 819 |
| Feb. 10, 2017 | Mt. SAC vs Cerritos | 4:52.96 | 1 | 818 |
| April 9, 2021 | Fullerton Spring Invite | 4:53.76 | 18 | 812 |
1600m
852
Points
5:07.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | San Gabriel Valley Championships | 5:07.71 | 5 | 852 |
| May 21, 2016 | CIF Southern Section Division Finals | 5:07.78 | 4 | 852 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 5:08.06 | 5 | 850 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 5:13.42 | 11 | 816 |
| May 23, 2015 | CIF Southern Section Division Finals | 5:15.45 | 8 | 804 |
| May 5, 2016 | Valle Vista League Prelims/Finals | 5:19.71 | 1 | 778 |
| March 7, 2015 | Cougar Classic | 5:21.03 | 3 | 770 |
| Feb. 27, 2016 | Saddle Up Invite | 5:21.29 | 4 | 768 |
| April 4, 2015 | Covina Invitational | 5:22.45 | 6 | 761 |
| March 24, 2016 | Northview vs. Covina | 5:22.74 | 1 | 760 |
| March 3, 2016 | Covina Tri | 5:26.94 | 1 | 735 |
| Feb. 28, 2015 | Saddle Up Invite | 5:30.69 | 6 | 713 |
| Feb. 13, 2016 | Santa Monica All-Comers | 5:42.10 | 5 | 648 |
3000m
905
Points
10:02.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 10:02.87 | 48 | 905 |
| March 5, 2017 | CAL State LA Invitational | 10:19.35 | 3 | 856 |
| Feb. 10, 2017 | Mt. SAC vs Cerritos | 10:34.04 | 1 | 813 |
| Feb. 3, 2017 | SCC Openers/All-Comers | 10:34.28 | 1 | 813 |
| April 5, 2019 | Big West Challenge | 10:53.80 | 16 | 757 |
3200m
837
Points
11:09.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 11:09.23 | 13 | 837 |
| March 5, 2016 | Cougar Classic | 11:18.90 | 3 | 811 |
| March 24, 2016 | Northview vs. Covina | 11:23.42 | 1 | 799 |
| April 2, 2016 | 25th Annual Covina Invitational | 11:31.05 | 1 | 779 |
| May 5, 2016 | Valle Vista League Prelims/Finals | 11:32.09 | 1 | 776 |
| April 4, 2015 | Covina Invitational | 12:04.35 | 4 | 694 |
| April 28, 2016 | Nogales/San Dimas/Covina | 12:47.13 | 1 | 593 |
400m
714
Points
1:03.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2016 | Rowland v Covina | 1:03.83 | 3 | 714 |
| March 15, 2014 | Monrovia Wildcat Relays | 1:04.81 | 2 | 684 |
| March 8, 2014 | San Gabriel Valley Meet of Champions | 1:05.53 | 3 | 662 |
| March 13, 2014 | Covina Valley District Meet | 1:05.56 | 2 | 661 |
| April 13, 2013 | San Gabriel Valley League Championships | 1:05.76 | 6 | 656 |
| April 28, 2016 | Nogales/San Dimas/Covina | 1:07.33 | 3 | 610 |
| Feb. 22, 2014 | Asuza All Comers Meet | 1:20.65 | 6 | 288 |
5000m
958
Points
16:51.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 16:51.21 | 16 | 958 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 17:31.30 | 23 | 889 |
| March 4, 2021 | Cal State Fullerton Tri | 17:44.85 | 3 | 866 |
| March 4, 2021 | Cal St. Fullerton Tri | 17:44.85 | 3 | 866 |
| March 13, 2021 | Ben Brown Invitational | 17:45.49 | 18 | 865 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 17:51.74 | 17 | 854 |
| April 29, 2021 | UC-Riverside Distance Carnival | 17:53.91 | 5 | 851 |
| April 27, 2019 | Steve Scott Invitational | 18:07.57 | 11 | 828 |
| Jan. 26, 2018 | UW Invitational | 18:15.12 | 16 | 816 |
| Feb. 9, 2018 | Husky Classic | 18:17.63 | 11 | 812 |
| March 30, 2019 | Bob Larsen Distance Carnival | 18:36.94 | 10 | 781 |
| March 9, 2019 | Ben Brown Invitational | 18:46.82 | 13 | 765 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:22.00 | 15 | 805 |
| Oct. 1, 2016 | Charles Bowles Invitational | 18:28.30 | 17 | 795 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:32.40 | 91 | 788 |
| Oct. 14, 2017 | Highlander Invitational | 18:34.60 | 47 | 785 |
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 18:36.90 | 22 | 781 |
| Aug. 31, 2019 | Mark Covert Classic | 19:08.40 | 33 | 732 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:33.00 | 31 | 694 |
| Oct. 28, 2016 | Big Sky Conference Championship | 20:22.50 | 79 | 622 |
6000m_cc
915
Points
21:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | 2019 Highlander Invitational | 21:13.20 | 9 | 915 |
| Nov. 2, 2019 | Big West Championships | 21:38.50 | 22 | 881 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 21:51.20 | 54 | 864 |
| Dec. 31, 1969 | UC-Riverside Invitational | 22:14.50 | 113 | 834 |
| Nov. 15, 2019 | NCAA D1 West Regional | 22:31.50 | 173 | 812 |
| Sept. 13, 2019 | USD Invite | 23:09.00 | 16 | 764 |
| Nov. 11, 2016 | NCAA DI West Regional | 23:45.90 | 216 | 719 |
800m
810
Points
2:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | 25th Annual Covina Invitational | 2:21.51 | 1 | 810 |
| Feb. 24, 2017 | Cerritos Invitational & Multi | 2:23.14 | 4 | 786 |
| March 5, 2016 | Cougar Classic | 2:23.67 | 3 | 778 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 2:23.78 | 12 | 776 |
| March 18, 2017 | Sequoias Relays | 2:23.81 | 6 | 776 |
| April 25, 2015 | San Gabriel Valley Championships | 2:24.38 | 3 | 767 |
| March 3, 2016 | Covina Tri | 2:25.43 | 1 | 752 |
| May 9, 2014 | Valle Vista League Prelims/Finals | 2:27.09 | 2 | 729 |
| March 7, 2015 | Cougar Classic | 2:27.50 | 5 | 723 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 2:28.27 | 23 | 712 |
| Feb. 28, 2015 | Saddle Up Invite | 2:28.94 | 6 | 703 |
| April 4, 2015 | Covina Invitational | 2:29.13 | 7 | 700 |
| March 29, 2014 | Covina Invitational | 2:29.22 | 7 | 699 |
| April 21, 2016 | Rowland v Covina | 2:29.47 | 1 | 695 |
| Feb. 27, 2016 | Saddle Up Invite | 2:29.48 | 5 | 695 |
| May 11, 2013 | CIF Southern Section Prelims | 2:31.25 | 31 | 671 |
| April 19, 2014 | Cougar Classic Invitational | 2:34.13 | 2 | 632 |
| Feb. 22, 2014 | Asuza All Comers Meet | 2:36.48 | 10 | 602 |
| April 13, 2013 | San Gabriel Valley League Championships | 2:36.59 | 10 | 600 |
| March 8, 2014 | San Gabriel Valley Meet of Champions | 2:36.71 | 5 | 599 |
| March 13, 2014 | Covina Valley District Meet | 2:36.96 | 3 | 595 |
| March 2, 2013 | Cougar Classic Invitational | 2:38.18 | 5 | 580 |
3mile_cc
762
Points
18:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 18:07.30 | 4 | 762 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:09.40 | 67 | 759 |
| Sept. 26, 2015 | Billy York Invitational | 18:33.90 | 4 | 720 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:34.20 | 11 | 719 |
| Sept. 13, 2014 | Rosemead Invitational | 19:01.02 | 15 | 677 |
| Nov. 22, 2014 | CIF Southern Section Finals | 19:09.00 | 21 | 665 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 19:16.00 | 26 | 655 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 19:28.00 | 12 | 637 |
| Oct. 4, 2014 | San Gabriel Valley CC One on One Challenge | 20:25.00 | 7 | 554 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 20:25.00 | 92 | 554 |
| Sept. 8, 2012 | Don Bosco Tech Invitational | 22:42.00 | 32 | 380 |
| Oct. 6, 2012 | Central Park Invitational | 22:53.42 | 19 | 367 |
Long-Distance
Event Group
958
Points
16:51.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 16:51.21 | 16 | 958 |
| May 15, 2021 | 10000m | 2021 Big West Outdoor Track & Field Championships | 36:57.91 | 9 | 892 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:31.30 | 23 | 889 |
| April 17, 2021 | 10000m | Bryan Clay Invitational | 37:03.45 | 11 | 887 |
| April 1, 2017 | 10000m | SF State Distance Carnival | 37:09.45 | 18 | 883 |
Mile
Event Group
876
Points
4:44.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2017 | 1500m | CAL State LA Invitational | 4:44.25 | 10 | 876 |
| March 27, 2021 | 1500m | Anteater Distance Twilight | 4:44.59 | 11 | 874 |
| April 25, 2015 | 1600m | San Gabriel Valley Championships | 5:07.71 | 5 | 852 |
| May 21, 2016 | 1600m | CIF Southern Section Division Finals | 5:07.78 | 4 | 852 |
| May 14, 2016 | 1600m | CIF-Southern Section Division 3 Prelims | 5:08.06 | 5 | 850 |
Distance
Event Group
905
Points
10:02.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 10:02.87 | 48 | 905 |
| March 5, 2017 | 3000m | CAL State LA Invitational | 10:19.35 | 3 | 856 |
| April 9, 2016 | 3200m | Arcadia Invitational | 11:09.23 | 13 | 837 |
| Feb. 10, 2017 | 3000m | Mt. SAC vs Cerritos | 10:34.04 | 1 | 813 |
| Feb. 3, 2017 | 3000m | SCC Openers/All-Comers | 10:34.28 | 1 | 813 |
Long Sprints
Event Group
714
Points
1:03.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | 400m | Rowland v Covina | 1:03.83 | 3 | 714 |
| March 15, 2014 | 400m | Monrovia Wildcat Relays | 1:04.81 | 2 | 684 |
| March 8, 2014 | 400m | San Gabriel Valley Meet of Champions | 1:05.53 | 3 | 662 |
| March 13, 2014 | 400m | Covina Valley District Meet | 1:05.56 | 2 | 661 |
| April 13, 2013 | 400m | San Gabriel Valley League Championships | 1:05.76 | 6 | 656 |
Cross Country
Event Group
915
Points
21:13.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 6000mCC | 2019 Highlander Invitational | 21:13.20 | 9 | 915 |
| Nov. 2, 2019 | 6000mCC | Big West Championships | 21:38.50 | 22 | 881 |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 21:51.20 | 54 | 864 |
| Dec. 31, 1969 | 6000mCC | UC-Riverside Invitational | 22:14.50 | 113 | 834 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 22:31.50 | 173 | 812 |
Mid-D
Event Group
810
Points
2:21.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 800m | 25th Annual Covina Invitational | 2:21.51 | 1 | 810 |
| Feb. 24, 2017 | 800m | Cerritos Invitational & Multi | 2:23.14 | 4 | 786 |
| March 5, 2016 | 800m | Cougar Classic | 2:23.67 | 3 | 778 |
| May 16, 2015 | 800m | CIF-Southern Section Division 3 Prelims | 2:23.78 | 12 | 776 |
| March 18, 2017 | 800m | Sequoias Relays | 2:23.81 | 6 | 776 |
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