Performance Dashboard
Athlete analytics & progression tracking
1500m
843
Points
4:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | GNAC Outdoor TF Championships | 4:49.16 | 11 | 843 |
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 4:50.77 | 24 | 832 |
| April 12, 2025 | Battle of Sparta | 4:51.39 | 14 | 828 |
| March 1, 2025 | Ed Boitano Invitational | 4:56.15 | 5 | 797 |
| March 12, 2022 | PLU Track Meet | 4:57.95 | 4 | 785 |
| March 30, 2025 | UBC Open | 4:58.18 | 24 | 784 |
| April 27, 2024 | Ralph Vernacchia | 5:00.48 | 20 | 769 |
| March 2, 2024 | Ed Boitano Invitational | 5:11.17 | 11 | 702 |
| March 16, 2019 | Falcon Relays | 5:11.48 | 6 | 700 |
| March 24, 2024 | UBC Open | 5:13.08 | 36 | 690 |
1600m
781
Points
5:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF-San Diego Section Trials | 5:19.17 | 15 | 781 |
| May 3, 2019 | Western League Finals | 5:22.62 | 6 | 760 |
| March 23, 2019 | Mt. Carmel Invitational | 5:23.39 | 21 | 756 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:25.44 | 15 | 743 |
| April 13, 2019 | Jim Cerveny Invitational | 5:27.21 | 1 | 733 |
| June 5, 2021 | CIF San Diego Section Division 2 Prelims | 5:28.23 | 12 | 727 |
| May 20, 2021 | Patrick Henry @ Scripps Ranch | 5:28.75 | 3 | 724 |
| May 28, 2021 | Western League Finals | 5:32.06 | 9 | 705 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:33.40 | 16 | 697 |
| May 6, 2021 | University City vs. Cathedral Catholic | 5:33.87 | 2 | 694 |
| April 18, 2019 | Patrick Henry vs Scripps Ranch | 5:37.03 | 2 | 676 |
| March 9, 2019 | Redondo Invitational | 5:38.09 | 47 | 670 |
| April 19, 2021 | Scripps Ranch - Mira Mesa @ UC HS | 5:42.46 | 2 | 646 |
| May 11, 2018 | Western League Finals | 5:50.29 | 18 | 604 |
| April 11, 2018 | UC vs Mira Mesa vs Scripps Ranch | 6:11.26 | 9 | 497 |
| April 6, 2018 | Morse VS. Scripps Ranch | 6:14.48 | 6 | 481 |
| April 6, 2018 | Morse v. Scripps | 6:14.48 | 6 | 481 |
2mile_cc
713
Points
12:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | 2-Mile Postal Nationals | 12:01.30 | 8 | 713 |
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 12:27.14 | 22 | 650 |
| Aug. 31, 2018 | Black Mountain Invite | 14:23.40 | 8 | 404 |
3000m
741
Points
10:59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | WSU Open | 10:59.64 | 33 | 741 |
3200m
741
Points
11:45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 11:45.77 | 8 | 741 |
| May 28, 2021 | Western League Finals | 11:53.60 | 9 | 721 |
| March 5, 2020 | Scripps Ranch at Otay Ranch | 11:57.66 | 1 | 711 |
| April 4, 2019 | Scripps Ranch/University City @ Mira Mesa | 11:58.41 | 4 | 709 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 12:04.45 | 14 | 694 |
| April 11, 2019 | PT Loma at Scripps Ranch | 12:05.64 | 3 | 691 |
| March 14, 2019 | Cathedral Catholic @Scripps Ranch | 12:06.09 | 1 | 690 |
| May 13, 2021 | Point Loma @ Scripps Ranch | 12:09.70 | 1 | 681 |
| April 25, 2018 | Scripps Ranch @ Cathedral Catholic | 13:08.16 | 7 | 546 |
| April 21, 2018 | Jim Cerveny Invitational | 13:20.68 | 23 | 519 |
4000m_cc
643
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 15:53.30 | 75 | 643 |
| Sept. 10, 2022 | CWU XC INV. @ Apple Ridge Run | 17:54.20 | 28 | 441 |
500m
1
Points
5:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | The Doris Heritage Invitational | 5:01.20 | 8 | 1 |
5000m
669
Points
19:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2022 | 2022 GNAC Indoor Track & Field Championships | 19:50.12 | 7 | 669 |
5000m_cc
663
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2019 | Western League Finals | 19:54.00 | 15 | 663 |
| Nov. 7, 2017 | Western League Finals | 20:06.70 | 20 | 645 |
| March 9, 2021 | Scripps Ranch v Mira Mesa | 20:10.00 | 4 | 640 |
| Nov. 7, 2019 | Western League Cluster #4 | 20:17.00 | 13 | 630 |
| Nov. 7, 2018 | Western League Finals | 20:34.00 | 22 | 606 |
| Feb. 23, 2021 | Scripps Ranch v Cathedral Catholic | 20:37.00 | 6 | 602 |
| Oct. 10, 2019 | Western League Cluster #1 | 20:41.00 | 15 | 596 |
| March 3, 2021 | Scripps Ranch v University City | 20:43.00 | 4 | 593 |
| Feb. 16, 2021 | Coronado v Scripps Ranch | 20:47.00 | 4 | 588 |
| Oct. 24, 2018 | Western League Cluster #3 | 20:52.00 | 20 | 581 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 20:55.70 | 169 | 576 |
| Oct. 8, 2022 | John Payne / Curtis Invitational (Chambers Bay Collegiate Open) | 20:59.70 | 15 | 571 |
| Oct. 17, 2017 | Western League Cluster #2 | 21:01.00 | 23 | 569 |
| Oct. 3, 2018 | Western League Cluster #1 | 21:11.00 | 23 | 555 |
| Oct. 3, 2017 | Western League Cluster #1 | 21:16.00 | 32 | 549 |
6000m_cc
655
Points
24:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | GNAC Cross Country Championships | 24:40.60 | 53 | 655 |
| Oct. 9, 2021 | Western Washington XC | 25:02.50 | 61 | 630 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 25:02.50 | 61 | 630 |
| Sept. 28, 2024 | WWU Bill Roe Classic | 25:20.20 | 94 | 610 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:21.00 | 37 | 609 |
| Sept. 24, 2022 | WWU Bill Roe Classic | 25:23.00 | 64 | 607 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 26:08.10 | 82 | 558 |
| Oct. 12, 2024 | Emerald City Open | 26:44.40 | 45 | 520 |
800m
740
Points
2:26.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | PLU Open | 2:26.28 | 4 | 740 |
| April 5, 2024 | The Doris Heritage Invitational | 2:29.06 | 5 | 701 |
| April 27, 2024 | Ralph Vernacchia | 2:29.45 | 26 | 696 |
| March 7, 2019 | Otay Ranch vs. Scripps Ranch Dual Meet | 2:34.67 | 2 | 625 |
mile
719
Points
5:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 5:31.50 | 62 | 719 |
| Jan. 15, 2022 | UW Preview | 5:32.56 | 29 | 713 |
| Jan. 18, 2025 | UW Preview | 5:32.69 | 118 | 713 |
| Feb. 22, 2022 | 2022 GNAC Indoor Track & Field Championships | 5:36.42 | 15 | 691 |
3mile_cc
645
Points
19:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Dana Hills Invitational | 19:22.30 | 79 | 645 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 19:25.20 | 22 | 641 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 19:39.60 | 24 | 619 |
| Sept. 22, 2018 | Dana Hills Invitational | 19:51.80 | 13 | 602 |
| Sept. 23, 2017 | Dana Hills Invitational | 20:11.80 | 15 | 573 |
| Oct. 26, 2019 | Mt SAC Invitational | 20:35.00 | 15 | 541 |
| Oct. 20, 2018 | Mt SAC Invitational | 20:58.00 | 31 | 510 |
Mile
Event Group
843
Points
4:49.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 1500m | GNAC Outdoor TF Championships | 4:49.16 | 11 | 843 |
| April 26, 2025 | 1500m | 43rd Ralph Vernacchia Collegiate Invitational | 4:50.77 | 24 | 832 |
| April 12, 2025 | 1500m | Battle of Sparta | 4:51.39 | 14 | 828 |
| March 1, 2025 | 1500m | Ed Boitano Invitational | 4:56.15 | 5 | 797 |
| March 12, 2022 | 1500m | PLU Track Meet | 4:57.95 | 4 | 785 |
Cross Country
Event Group
713
Points
12:01.30
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 2MileCC | 2-Mile Postal Nationals | 12:01.30 | 8 | 713 |
| Nov. 14, 2019 | 5K XC | Western League Finals | 19:54.00 | 15 | 663 |
| Oct. 23, 2021 | 6000mCC | GNAC Cross Country Championships | 24:40.60 | 53 | 655 |
| Oct. 27, 2018 | 2MileCC | HOKA ONE ONE 2-Mile Postal Nationals | 12:27.14 | 22 | 650 |
| Sept. 28, 2019 | 3 Mile XC | Dana Hills Invitational | 19:22.30 | 79 | 645 |
Distance
Event Group
741
Points
10:59.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2022 | 3000m | WSU Open | 10:59.64 | 33 | 741 |
| April 27, 2019 | 3200m | Dick Wilkins Frosh-Soph Invite | 11:45.77 | 8 | 741 |
| May 28, 2021 | 3200m | Western League Finals | 11:53.60 | 9 | 721 |
| March 5, 2020 | 3200m | Scripps Ranch at Otay Ranch | 11:57.66 | 1 | 711 |
| April 4, 2019 | 3200m | Scripps Ranch/University City @ Mira Mesa | 11:58.41 | 4 | 709 |
Long Sprints
Event Group
1
Points
5:01.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 500m | The Doris Heritage Invitational | 5:01.20 | 8 | 1 |
Long-Distance
Event Group
669
Points
19:50.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2022 | 5000m | 2022 GNAC Indoor Track & Field Championships | 19:50.12 | 7 | 669 |
Mid-D
Event Group
740
Points
2:26.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 800m | PLU Open | 2:26.28 | 4 | 740 |
| April 5, 2024 | 800m | The Doris Heritage Invitational | 2:29.06 | 5 | 701 |
| April 27, 2024 | 800m | Ralph Vernacchia | 2:29.45 | 26 | 696 |
| March 7, 2019 | 800m | Otay Ranch vs. Scripps Ranch Dual Meet | 2:34.67 | 2 | 625 |
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