Performance Dashboard
Athlete analytics & progression tracking
1500m
903
Points
4:40.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | 39th Annual Lake Washington Invitational | 4:40.39 | 4 | 903 |
| April 27, 2019 | Tom Jones Memorial Classic | 4:48.29 | 20 | 849 |
| March 30, 2019 | Pepsi Florida Relays | 4:53.34 | 51 | 815 |
| April 1, 2017 | Pepsi Florida Relays | 5:02.89 | 57 | 753 |
| March 18, 2017 | UCF Black & Gold Challenge | 5:10.11 | 12 | 708 |
1600m
905
Points
4:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:59.51 | 4 | 905 |
| May 24, 2014 | 4A District 3 | 5:00.58 | 6 | 898 |
| May 23, 2015 | 4A WCD III Championship | 5:04.27 | 2 | 874 |
| April 4, 2015 | Arnie Young Invitational | 5:04.46 | 1 | 873 |
| May 15, 2015 | SPSL 4A Sub-District | 5:05.49 | 1 | 866 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 5:05.49 | 1 | 866 |
| April 25, 2015 | Mount Si Invitational | 5:07.14 | 2 | 856 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 5:10.21 | 8 | 836 |
| May 16, 2014 | SPSL Sub-District | 5:10.22 | 1 | 836 |
| May 3, 2014 | Tomahawk Classic | 5:11.10 | 2 | 831 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 5:11.51 | 14 | 828 |
| May 10, 2013 | SPSL League Championship | 5:13.55 | 4 | 816 |
| May 19, 2012 | West Central District 2A-4A Championships | 5:13.78 | 8 | 814 |
| March 26, 2015 | Federal Way vs. Tahoma | 5:15.68 | 1 | 802 |
| March 19, 2015 | Tahoma vs. Thomas Jefferson | 5:15.90 | 1 | 801 |
| April 16, 2015 | Kent Meridian vs Tahoma | 5:18.69 | 1 | 784 |
| April 13, 2013 | Larry Eason Invitational | 5:24.47 | 5 | 749 |
| April 18, 2013 | Kentwood vs. Tahoma | 5:28.49 | 1 | 725 |
| March 29, 2014 | Kent Meridian Invitational | 5:32.05 | 8 | 705 |
| March 20, 2013 | Mt. Rainer vs. Tahoma | 5:41.63 | 1 | 651 |
3000m
862
Points
10:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | 39th Annual Lake Washington Invitational | 10:17.47 | 4 | 862 |
| June 2, 2012 | BorderDuel Track Classic | 10:24.76 | 1 | 840 |
| June 1, 2013 | BorderDuel Track Classic | 10:40.05 | 1 | 796 |
3200m
857
Points
11:01.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 4A District 3 | 11:01.63 | 4 | 857 |
| April 29, 2015 | Kentwood vs Tahoma | 11:03.68 | 2 | 852 |
| March 19, 2015 | Tahoma vs. Thomas Jefferson | 11:05.50 | 1 | 847 |
| April 2, 2015 | Kentridge vs. Tahoma | 11:12.67 | 1 | 828 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 11:14.06 | 2 | 824 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 11:15.98 | 9 | 819 |
| May 3, 2014 | Tomahawk Classic | 11:25.40 | 1 | 794 |
| May 16, 2014 | SPSL Sub-District | 11:25.85 | 1 | 792 |
| April 19, 2014 | Larry Eason Invitational | 11:27.90 | 3 | 787 |
| March 27, 2014 | Kentwood vs. Tahoma | 11:55.62 | 1 | 716 |
| April 24, 2013 | Tahoma vs. Kent Meridian | 11:59.81 | 1 | 706 |
| April 16, 2015 | Kent Meridian vs Tahoma | 12:04.41 | 2 | 694 |
| April 6, 2013 | Arnie Young Invitational | 12:04.42 | 1 | 694 |
5000m_cc
820
Points
18:12.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 18:12.82 | 10 | 820 |
| Oct. 2, 2015 | Notre Dame Invitational | 18:19.80 | 131 | 808 |
| Oct. 26, 2013 | SPSL 4A Sub-District Meet | 18:24.85 | 1 | 800 |
| Nov. 9, 2013 | WIAA State Championship | 18:26.28 | 8 | 798 |
| Sept. 27, 2014 | Nike Pre-Nationals | 18:37.67 | 20 | 780 |
| Nov. 3, 2012 | WIAA State Championship | 18:43.30 | 13 | 771 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 18:44.96 | 24 | 768 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 18:45.11 | 2 | 768 |
| Oct. 25, 2014 | SPSL Sub District Championships | 18:50.10 | 1 | 760 |
| Nov. 2, 2013 | Westside Classic | 18:51.47 | 4 | 758 |
| Nov. 1, 2014 | Westside Classic | 18:52.03 | 2 | 757 |
| Nov. 5, 2011 | WIAA State Championship | 19:02.60 | 21 | 741 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 19:13.50 | 10 | 724 |
| Oct. 8, 2014 | Kentridge vs. Tahoma | 19:17.50 | 1 | 718 |
| Sept. 4, 2015 | Covered Bridge Open | 19:18.90 | 24 | 716 |
| Sept. 22, 2018 | Mountain Dew UF Invitational | 19:26.45 | 101 | 704 |
| Oct. 22, 2011 | SPSL 4A Sub-District Meet | 19:27.40 | 6 | 703 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 19:28.10 | 32 | 702 |
| Sept. 18, 2013 | Tahoma Triangular | 19:41.00 | 1 | 682 |
| Oct. 29, 2011 | Westside Classic | 19:42.30 | 15 | 680 |
| Oct. 16, 2013 | Kent-Meridian Triangular | 19:51.93 | 1 | 666 |
| Oct. 9, 2013 | Thomas Jefferson Triangular | 19:52.00 | 2 | 666 |
| Sept. 24, 2011 | Nike Pre-Nationals | 20:08.80 | 50 | 642 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 20:16.90 | 23 | 630 |
| Oct. 12, 2018 | University of South Florida Invitational | 20:21.93 | 38 | 623 |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 20:47.90 | 138 | 587 |
| Sept. 7, 2017 | University of North Florida XC Invitational | 21:21.58 | 13 | 541 |
| Sept. 17, 2014 | Tahoma vs. Kentwood | 21:53.00 | 1 | 500 |
6000m_cc
811
Points
22:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:32.00 | 289 | 811 |
| Oct. 30, 2015 | SEC Championship | 23:11.90 | 123 | 761 |
| Nov. 10, 2017 | NCAA DI South Regional | 25:15.40 | 220 | 615 |
| Oct. 27, 2017 | SEC Championship | 27:11.70 | 131 | 492 |
800m
898
Points
2:15.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 2:15.72 | 1 | 898 |
| May 23, 2015 | 4A WCD III Championship | 2:15.95 | 2 | 895 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:16.63 | 9 | 884 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:16.80 | 8 | 882 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:17.25 | 8 | 875 |
| May 19, 2012 | West Central District 2A-4A Championships | 2:17.60 | 7 | 869 |
| May 16, 2014 | SPSL Sub-District | 2:19.78 | 1 | 836 |
| April 22, 2015 | Kentlake vs Tahoma | 2:20.14 | 1 | 830 |
| April 30, 2014 | Mt. Rainer vs. Tahoma | 2:21.29 | 1 | 813 |
| June 2, 2012 | BorderDuel Track Classic | 2:23.40 | 14 | 782 |
| March 24, 2012 | Liberty Invite | 2:23.60 | 1 | 779 |
| April 29, 2015 | Kentwood vs Tahoma | 2:24.02 | 1 | 773 |
| March 26, 2015 | Federal Way vs. Tahoma | 2:24.57 | 1 | 765 |
| May 8, 2014 | Kentridge vs. Tahoma | 2:24.65 | 1 | 764 |
| April 17, 2014 | Tahoma vs. Kent-Meridian | 2:26.21 | 1 | 741 |
| April 27, 2013 | Tomahawk Classic | 2:26.26 | 3 | 740 |
| March 29, 2014 | Kent Meridian Invitational | 2:28.40 | 5 | 710 |
| March 20, 2014 | Kent Jamboree | 2:29.79 | 1 | 691 |
| March 27, 2014 | Kentwood vs. Tahoma | 2:29.87 | 3 | 690 |
| April 18, 2013 | Kentwood vs. Tahoma | 2:30.26 | 1 | 684 |
| April 24, 2013 | Tahoma vs. Kent Meridian | 2:31.10 | 1 | 673 |
| March 20, 2013 | Mt. Rainer vs. Tahoma | 2:36.56 | 1 | 601 |
3mile_cc
722
Points
18:32.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Sunfair Invitational | 18:32.48 | 9 | 722 |
| Oct. 4, 2014 | Sunfair Invitational | 18:51.55 | 6 | 692 |
| Oct. 1, 2011 | Sunfair Invitational | 19:56.00 | 2 | 596 |
Mile
Event Group
905
Points
4:59.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1600m | 2A, 3A, 4A Washington State Meet | 4:59.51 | 4 | 905 |
| May 2, 2015 | 1500m | 39th Annual Lake Washington Invitational | 4:40.39 | 4 | 903 |
| May 24, 2014 | 1600m | 4A District 3 | 5:00.58 | 6 | 898 |
| May 23, 2015 | 1600m | 4A WCD III Championship | 5:04.27 | 2 | 874 |
| April 4, 2015 | 1600m | Arnie Young Invitational | 5:04.46 | 1 | 873 |
Distance
Event Group
862
Points
10:17.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000m | 39th Annual Lake Washington Invitational | 10:17.47 | 4 | 862 |
| May 24, 2014 | 3200m | 4A District 3 | 11:01.63 | 4 | 857 |
| April 29, 2015 | 3200m | Kentwood vs Tahoma | 11:03.68 | 2 | 852 |
| March 19, 2015 | 3200m | Tahoma vs. Thomas Jefferson | 11:05.50 | 1 | 847 |
| June 2, 2012 | 3000m | BorderDuel Track Classic | 10:24.76 | 1 | 840 |
Cross Country
Event Group
820
Points
18:12.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 18:12.82 | 10 | 820 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:32.00 | 289 | 811 |
| Oct. 2, 2015 | 5K XC | Notre Dame Invitational | 18:19.80 | 131 | 808 |
| Oct. 26, 2013 | 5K XC | SPSL 4A Sub-District Meet | 18:24.85 | 1 | 800 |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 18:26.28 | 8 | 798 |
Mid-D
Event Group
898
Points
2:15.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | SPSL 2A/3A Sub District Meet | 2:15.72 | 1 | 898 |
| May 23, 2015 | 800m | 4A WCD III Championship | 2:15.95 | 2 | 895 |
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.63 | 9 | 884 |
| May 26, 2012 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.80 | 8 | 882 |
| May 26, 2012 | 800m | 2A, 3A, 4A Washington State Meet | 2:17.25 | 8 | 875 |
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