Delaney Appino

Rockford (Boylan Catholic) • 2017 • IL

University of Illinois Urbana-Champaign

938

RANGE FLR

Foot Locker Regional

2016 - 5000m #16 18:12.50

Committed

1600m

906

4:59.40

800m

903

2:15.42

3 Mile XC

902

16:45.00

3200m

864

10:59.23

Peak: 905 • 1.04x • 3 groups

Delaney Appino

Rockford (Boylan Catholic) • 2017 • IL

University of Illinois Urbana-Champaign

Mile

894

5:02.96

3000m

861

10:17.75

800m

846

2:19.10

6000mCC

753

23:18.40

Peak: 905 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#679

Nation

#22

State

Wins Against

Max: 1250

1500m

858

Points

4:46.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Illinois Twilight	4:46.96	3	858
March 24, 2018 HS	Bill Cornell Spring Classic	4:50.81	1	832

1600m

906

Points

4:59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	Illinois (IHSA) Girls State T&F Championships	4:59.40	2	906
May 5, 2016 HS	Northern Illinois Conference (NIC-10) Championships (Girls)	5:00.49	1	899
March 4, 2017 HS	Hononegah Girls Indoor Classic	5:03.41	1	880
May 21, 2016 HS	Illinois (IHSA) Girls State T&F Championships	5:03.61	5	878
May 20, 2017 HS	Illinois (IHSA) Girls State T&F Championships	5:03.63	2	878
May 20, 2017 HS	Illinois (IHSA) Girls State T&F Championships	5:04.72	2	871
March 25, 2017 HS	Illinois Top Times	5:05.26	1	868
May 12, 2017 HS	2A Genoa-Kingston Sectional (Girls)	5:05.46	2	866
May 12, 2016 HS	2A Rochelle Sectional (Girls)	5:06.20	1	862
April 22, 2017 HS	Carol Koszola Classic	5:07.48	1	854
March 26, 2016 HS	Illinois Top Times	5:07.50	4	853
May 4, 2017 HS	KRC Girls Championships	5:08.20	2	849
March 16, 2017 HS	Northern Illinois Conference 10 (Girls)	5:09.38	1	842
March 16, 2016 HS	Northern Illinois Conference 10	5:11.25	2	830
March 5, 2016 HS	Hononegah Girls Indoor Classic	5:12.73	2	821
May 15, 2015 HS	2A Galena Sectional (Girls)	5:13.36	1	817
March 28, 2015 HS	Illinois Top Times	5:20.57	6	773
March 14, 2015 HS	Byron Indoor Preview	5:27.94	7	729
May 23, 2015 HS	Illinois (IHSA) Girls State T&F Championships	5:28.52	9	725

3000m

861

Points

10:17.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	Illini Invitational	10:17.75	7	861
Jan. 25, 2020 HS	Illini Invitational	10:31.63	7	820
Jan. 12, 2019 HS	Illini Open	10:43.22	1	787
April 7, 2018 HS	Jim Click Shootout/Combined	10:51.76	5	763

3000m_cc

713

Points

11:10.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Roger Schmidt Invitational	11:10.10	1	713
Sept. 27, 2014 HS	Roger Schmidt Invitational	11:54.30	3	599

3200m

864

Points

10:59.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Illinois Top Times	10:59.23	1	864
March 11, 2017 HS	Byron Indoor Preview	11:01.76	1	857
April 22, 2017 HS	Carol Koszola Classic	11:06.65	3	844
May 4, 2017 HS	Northern Illinois Conference (NIC-10) Championships (Girls)	11:14.89	2	822
March 12, 2016 HS	Byron Indoor Preview	11:20.27	1	807

400m

710

Points

1:03.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Carol Koszola Classic	1:03.97	10	710

4000m_cc

686

Points

15:30.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2015 HS	Harlem Invitational	15:30.30	1	686

5000m_cc

820

Points

18:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2016 HS	Foot Locker Midwest Regional	18:12.50	16	820
Sept. 22, 2017 HS	Coast to Coast Battle in Beantown	19:16.30	136	720

6000m_cc

753

Points

23:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2019 HS	Bradley Pink Classic	23:18.40	10	753

800m

903

Points

2:15.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	Illinois (IHSA) Girls State T&F Championships	2:15.42	4	903
May 5, 2016 HS	Northern Illinois Conference (NIC-10) Championships (Girls)	2:16.76	3	882
May 21, 2016 HS	Illinois (IHSA) Girls State T&F Championships	2:17.02	4	878
May 12, 2016 HS	2A Rochelle Sectional (Girls)	2:18.06	1	862
March 26, 2016 HS	Illinois Top Times	2:18.83	3	850
May 4, 2017 HS	KRC Girls Championships	2:18.96	2	848
March 31, 2018 HS	Ole Miss Classic	2:19.10	2	846
March 16, 2016 HS	Northern Illinois Conference 10	2:20.40	1	826
May 24, 2014 HS	Illinois (IHSA) Girls State T&F Championships	2:22.22	6	799
May 15, 2014 HS	2A Freeport Sectional (Girls)	2:22.61	3	793
April 19, 2014 HS	Kaneland ABC Meet	2:24.98	1	759
March 7, 2015 HS	Hononegah Girls Indoor Classic	2:28.32	6	711
March 19, 2015 HS	Northern Illinois Conference 10	2:28.66	3	706
March 15, 2014 HS	Byron Indoor Preview	2:37.21	1	592

mile

894

Points

5:02.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Alex Wilson Invitational	5:02.96	13	894
Feb. 2, 2019 HS	Frank Sevigne Husker Invitational	5:04.85	1	882

3mile_cc

902

Points

16:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	IHSA Cross Country State Championship	16:45.00	2	902
Oct. 15, 2016 HS	NIC-10 Conference Meet	16:58.70	2	878
Nov. 7, 2015 HS	IHSA Cross Country State Championship	17:01.50	4	873
Oct. 24, 2015 HS	2A Regional - Belvidere North	17:05.60	1	866
Oct. 22, 2016 HS	2A Regional - Sterling	17:08.10	1	862
Oct. 17, 2015 HS	NIC-10 Conference Meet	17:12.00	1	855
Oct. 29, 2016 HS	2A Belvidere Sectional	17:18.10	2	845
Oct. 8, 2016 HS	Sterling Invitational	17:19.40	1	842
Oct. 10, 2015 HS	Sterling Invitational	17:21.90	2	838
Sept. 12, 2015 HS	First to the Finish Invitational	17:22.30	3	837
Sept. 17, 2016 HS	Kaneland Eddington Invitational	17:25.70	2	832
Oct. 31, 2015 HS	2A Sectional - Woodstock North	17:41.50	1	805
Sept. 10, 2016 HS	First to the Finish Invitational	17:45.00	1	799
Sept. 2, 2015 HS	Ben Newson Invitational	17:49.20	1	792
Nov. 1, 2014 HS	2A Kaneland Sectional	17:51.70	156	788
Nov. 8, 2014 HS	IHSA Cross Country State Championship	17:56.00	22	781
Sept. 13, 2014 HS	First to the Finish Invitational	18:01.90	12	771
Sept. 8, 2015 HS	NIC-10 Preview Meet	18:22.20	1	738
Oct. 11, 2014 HS	Sterling Invitational	18:25.00	7	734
Sept. 19, 2015 HS	Kaneland Eddington Invitational	18:35.10	2	718
Oct. 26, 2013 HS	2A Regional - Sterling	18:58.90	6	681
Oct. 19, 2013 HS	NIC-10 Conference Meet	19:07.94	4	667
July 25, 2014 HS	Detweiller at Dark	19:14.00	30	658
Nov. 2, 2013 HS	2A Sectional - Belvidere	19:23.10	39	644
Oct. 12, 2013 HS	Sterling Invitational	19:24.00	34	643
Sept. 14, 2013 HS	First to the Finish Invitational	19:28.92	58	635
Sept. 21, 2013 HS	Forest City Invitational	20:14.09	6	570
Sept. 11, 2013 HS	NIC-10 Preview Meet	20:39.62	4	534

Mile

Event Group

906

Points

4:59.40

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	1600m	Illinois (IHSA) Girls State T&F Championships	4:59.40	2	906
May 5, 2016 HS	1600m	Northern Illinois Conference (NIC-10) Championships (Girls)	5:00.49	1	899
Feb. 22, 2020 HS	Mile	Alex Wilson Invitational	5:02.96	13	894
Feb. 2, 2019 HS	Mile	Frank Sevigne Husker Invitational	5:04.85	1	882
March 4, 2017 HS	1600m	Hononegah Girls Indoor Classic	5:03.41	1	880
May 21, 2016 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:03.61	5	878
May 20, 2017 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:03.63	2	878
May 20, 2017 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:04.72	2	871
March 25, 2017 HS	1600m	Illinois Top Times	5:05.26	1	868
May 12, 2017 HS	1600m	2A Genoa-Kingston Sectional (Girls)	5:05.46	2	866
May 12, 2016 HS	1600m	2A Rochelle Sectional (Girls)	5:06.20	1	862
April 14, 2018 HS	1500m	Illinois Twilight	4:46.96	3	858
April 22, 2017 HS	1600m	Carol Koszola Classic	5:07.48	1	854
March 26, 2016 HS	1600m	Illinois Top Times	5:07.50	4	853
May 4, 2017 HS	1600m	KRC Girls Championships	5:08.20	2	849
March 16, 2017 HS	1600m	Northern Illinois Conference 10 (Girls)	5:09.38	1	842
March 24, 2018 HS	1500m	Bill Cornell Spring Classic	4:50.81	1	832
March 16, 2016 HS	1600m	Northern Illinois Conference 10	5:11.25	2	830
March 5, 2016 HS	1600m	Hononegah Girls Indoor Classic	5:12.73	2	821
May 15, 2015 HS	1600m	2A Galena Sectional (Girls)	5:13.36	1	817
March 28, 2015 HS	1600m	Illinois Top Times	5:20.57	6	773
March 14, 2015 HS	1600m	Byron Indoor Preview	5:27.94	7	729
May 23, 2015 HS	1600m	Illinois (IHSA) Girls State T&F Championships	5:28.52	9	725

Distance

Event Group

864

Points

10:59.23

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	3200m	Illinois Top Times	10:59.23	1	864
Jan. 26, 2019 HS	3000m	Illini Invitational	10:17.75	7	861
March 11, 2017 HS	3200m	Byron Indoor Preview	11:01.76	1	857
April 22, 2017 HS	3200m	Carol Koszola Classic	11:06.65	3	844
May 4, 2017 HS	3200m	Northern Illinois Conference (NIC-10) Championships (Girls)	11:14.89	2	822
Jan. 25, 2020 HS	3000m	Illini Invitational	10:31.63	7	820
March 12, 2016 HS	3200m	Byron Indoor Preview	11:20.27	1	807
Jan. 12, 2019 HS	3000m	Illini Open	10:43.22	1	787
April 7, 2018 HS	3000m	Jim Click Shootout/Combined	10:51.76	5	763

Cross Country

Event Group

902

Points

16:45.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2016 HS	3 Mile XC	IHSA Cross Country State Championship	16:45.00	2	902
Oct. 15, 2016 HS	3 Mile XC	NIC-10 Conference Meet	16:58.70	2	878
Nov. 7, 2015 HS	3 Mile XC	IHSA Cross Country State Championship	17:01.50	4	873
Oct. 24, 2015 HS	3 Mile XC	2A Regional - Belvidere North	17:05.60	1	866
Oct. 22, 2016 HS	3 Mile XC	2A Regional - Sterling	17:08.10	1	862
Oct. 17, 2015 HS	3 Mile XC	NIC-10 Conference Meet	17:12.00	1	855
Oct. 29, 2016 HS	3 Mile XC	2A Belvidere Sectional	17:18.10	2	845
Oct. 8, 2016 HS	3 Mile XC	Sterling Invitational	17:19.40	1	842
Oct. 10, 2015 HS	3 Mile XC	Sterling Invitational	17:21.90	2	838
Sept. 12, 2015 HS	3 Mile XC	First to the Finish Invitational	17:22.30	3	837
Sept. 17, 2016 HS	3 Mile XC	Kaneland Eddington Invitational	17:25.70	2	832
Nov. 26, 2016 HS	5K XC	Foot Locker Midwest Regional	18:12.50	16	820
Oct. 31, 2015 HS	3 Mile XC	2A Sectional - Woodstock North	17:41.50	1	805
Sept. 10, 2016 HS	3 Mile XC	First to the Finish Invitational	17:45.00	1	799
Sept. 2, 2015 HS	3 Mile XC	Ben Newson Invitational	17:49.20	1	792
Nov. 1, 2014 HS	3 Mile XC	2A Kaneland Sectional	17:51.70	156	788
Nov. 8, 2014 HS	3 Mile XC	IHSA Cross Country State Championship	17:56.00	22	781
Sept. 13, 2014 HS	3 Mile XC	First to the Finish Invitational	18:01.90	12	771
Oct. 18, 2019 HS	6000mCC	Bradley Pink Classic	23:18.40	10	753
Sept. 8, 2015 HS	3 Mile XC	NIC-10 Preview Meet	18:22.20	1	738
Oct. 11, 2014 HS	3 Mile XC	Sterling Invitational	18:25.00	7	734
Sept. 22, 2017 HS	5K XC	Coast to Coast Battle in Beantown	19:16.30	136	720
Sept. 19, 2015 HS	3 Mile XC	Kaneland Eddington Invitational	18:35.10	2	718
Sept. 24, 2016 HS	3000mCC	Roger Schmidt Invitational	11:10.10	1	713
Sept. 5, 2015 HS	4000mCC	Harlem Invitational	15:30.30	1	686
Oct. 26, 2013 HS	3 Mile XC	2A Regional - Sterling	18:58.90	6	681
Oct. 19, 2013 HS	3 Mile XC	NIC-10 Conference Meet	19:07.94	4	667
July 25, 2014 HS	3 Mile XC	Detweiller at Dark	19:14.00	30	658
Nov. 2, 2013 HS	3 Mile XC	2A Sectional - Belvidere	19:23.10	39	644
Oct. 12, 2013 HS	3 Mile XC	Sterling Invitational	19:24.00	34	643
Sept. 14, 2013 HS	3 Mile XC	First to the Finish Invitational	19:28.92	58	635
Sept. 27, 2014 HS	3000mCC	Roger Schmidt Invitational	11:54.30	3	599
Sept. 21, 2013 HS	3 Mile XC	Forest City Invitational	20:14.09	6	570
Sept. 11, 2013 HS	3 Mile XC	NIC-10 Preview Meet	20:39.62	4	534

Long Sprints

Event Group

710

Points

1:03.97

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	400m	Carol Koszola Classic	1:03.97	10	710

Mid-D

Event Group

903

Points

2:15.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	800m	Illinois (IHSA) Girls State T&F Championships	2:15.42	4	903
May 5, 2016 HS	800m	Northern Illinois Conference (NIC-10) Championships (Girls)	2:16.76	3	882
May 21, 2016 HS	800m	Illinois (IHSA) Girls State T&F Championships	2:17.02	4	878
May 12, 2016 HS	800m	2A Rochelle Sectional (Girls)	2:18.06	1	862
March 26, 2016 HS	800m	Illinois Top Times	2:18.83	3	850
May 4, 2017 HS	800m	KRC Girls Championships	2:18.96	2	848
March 31, 2018 HS	800m	Ole Miss Classic	2:19.10	2	846
March 16, 2016 HS	800m	Northern Illinois Conference 10	2:20.40	1	826
May 24, 2014 HS	800m	Illinois (IHSA) Girls State T&F Championships	2:22.22	6	799
May 15, 2014 HS	800m	2A Freeport Sectional (Girls)	2:22.61	3	793
April 19, 2014 HS	800m	Kaneland ABC Meet	2:24.98	1	759
March 7, 2015 HS	800m	Hononegah Girls Indoor Classic	2:28.32	6	711
March 19, 2015 HS	800m	Northern Illinois Conference 10	2:28.66	3	706
March 15, 2014 HS	800m	Byron Indoor Preview	2:37.21	1	592

Season Bests

Mile event group

1600m 2015 · 2A Galena S…

5:13.36 817 pts

1600m 2016 · Illinois (I…

4:59.40 906 pts

1600m 2017 · Hononegah G…

5:03.41 880 pts

Mid-D event group

800m 2014 · Illinois (I…

2:22.22 799 pts

800m 2015 · Hononegah G…

2:28.32 711 pts

800m 2016 · Illinois (I…

2:15.42 903 pts

800m 2017 · KRC Girls C…

2:18.96 848 pts

Cross Country event group

3Mile 2013 · 2A Regional…

18:58.90 681 pts

3Mile 2014 · 2A Kaneland…

17:51.70 788 pts

3Mile 2015 · IHSA Cross …

17:01.50 873 pts

3Mile 2016 · IHSA Cross …

16:45.00 902 pts

Distance event group

3200m 2016 · Byron Indoo…

11:20.27 807 pts

3200m 2017 · Illinois To…

10:59.23 864 pts

Long Sprints event group

400m 2014 · Carol Koszo…

1:03.97 710 pts

Delaney Appino

Delaney Appino

Delaney Appino

Delaney Appino

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3000m

3000m_cc

3200m

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Delaney Appino

Delaney Appino

Delaney Appino

Delaney Appino

Trophy Case

Class Rankings

Wins Against

1500m

1600m

3000m

3000m_cc

3200m

400m

4000m_cc

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Long Sprints

Mid-D

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