Performance Dashboard
Athlete analytics & progression tracking
1000m
813
Points
3:04.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | Len Pietrewicz Invitational | 3:04.15 | 1 | 813 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 3:05.97 | 1 | 792 |
| Dec. 14, 2024 | Demarest Invitational | 3:09.36 | 1 | 756 |
1500m
922
Points
4:37.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:37.72 | 3 | 922 |
| March 12, 2023 | New Balance Nationals Indoor | 4:48.03 | 2 | 851 |
| Jan. 13, 2023 | Steve Borbet Invitational | 4:52.42 | 1 | 821 |
| March 13, 2022 | Nike Indoor Nationals | 5:03.11 | 9 | 752 |
1600m
906
Points
4:59.35
Personal Record
2mile
866
Points
11:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 11:02.60 | 12 | 866 |
3000m
952
Points
9:47.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:47.57 | 12 | 952 |
| May 10, 2025 | Glenn D. Loucks Games | 9:54.60 | 8 | 931 |
| Dec. 14, 2024 | Demarest Invitational | 10:00.88 | 1 | 911 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:19.66 | 12 | 855 |
3200m
973
Points
10:20.60
Personal Record
400m
689
Points
1:04.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Merli Invitational | 1:04.66 | 4 | 689 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 1:05.14 | 15 | 674 |
| Jan. 8, 2022 | Merli Invitational | 1:09.12 | 5 | 560 |
5000m_cc
789
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2024 | Hackettstown XC Quad | 18:32.00 | 1 | 789 |
| Sept. 7, 2024 | Roxbury XC Invitational | 18:44.34 | 2 | 769 |
| Sept. 9, 2023 | Roxbury XC Invitational | 18:51.56 | 1 | 758 |
| Oct. 10, 2023 | NJAC Championships | 18:53.33 | 3 | 755 |
| Sept. 21, 2024 | Magee Memorial Class Meet | 18:58.80 | 2 | 747 |
| Oct. 15, 2024 | NJAC Championships | 18:59.27 | 3 | 746 |
| Nov. 9, 2024 | NJSIAA Group Championships | 19:08.00 | 1 | 732 |
| Aug. 29, 2025 | Mount St. Mary's 5k Duals | 19:16.14 | 11 | 720 |
| Oct. 5, 2024 | Shore Coaches Invitational | 19:20.00 | 2 | 714 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 19:27.00 | 26 | 703 |
| Nov. 4, 2023 | NJSIAA Group Championships | 19:34.00 | 2 | 693 |
| Oct. 19, 2023 | HWS (Hunterdon, Warren, Sussex) XC Championship | 19:46.90 | 3 | 674 |
| Oct. 24, 2024 | HWS (Hunterdon, Warren, Sussex) XC Championship | 19:54.00 | 5 | 663 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 19:56.00 | 47 | 660 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:05.00 | 4 | 647 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 20:05.00 | 1 | 647 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 21:03.00 | 1 | 566 |
6000m_cc
786
Points
22:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Conference USA Cross Country Championships | 22:51.42 | 73 | 786 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:00.30 | 288 | 775 |
600m
760
Points
1:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2023 | Len Pietrewicz Invitational | 1:43.23 | 4 | 760 |
800m
860
Points
2:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | NJAC Small Schools | 2:18.22 | 1 | 860 |
| May 17, 2025 | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:19.64 | 1 | 838 |
| May 1, 2025 | HWS (Hunterdon, Warren, Sussex) | 2:21.69 | 3 | 807 |
| Jan. 13, 2023 | Steve Borbet Invitational | 2:22.17 | 4 | 800 |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:23.92 | 2 | 774 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:24.11 | 3 | 771 |
| April 23, 2022 | Let's Get F.A.T. | 2:24.21 | 2 | 770 |
| May 13, 2024 | HWS (Hunterdon, Warren, Sussex) | 2:24.54 | 6 | 765 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 2:25.56 | 6 | 750 |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:27.17 | 5 | 727 |
| May 11, 2022 | NJAC Small Schools | 2:27.27 | 3 | 726 |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 2:30.44 | 4 | 682 |
| April 11, 2023 | F.A.T. Dual: Wallkill Valley / Kittatinny | 2:33.66 | 1 | 638 |
| Dec. 17, 2021 | Essex County Track Coaches Assn. Season Opener Invite | 2:34.75 | 1 | 624 |
mile
926
Points
4:58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:58.03 | 4 | 926 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 4:58.88 | 3 | 921 |
| March 12, 2023 | New Balance Nationals Indoor | 5:09.07 | 6 | 855 |
| Jan. 13, 2023 | Steve Borbet Invitational | 5:11.31 | 1 | 841 |
| March 10, 2024 | New Balance Nationals Indoor | 5:16.35 | 90 | 810 |
| March 13, 2022 | Nike Indoor Nationals | 5:22.95 | 9 | 770 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:24.87 | 22 | 758 |
Mid-D
Event Group
860
Points
2:18.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | NJAC Small Schools | 2:18.22 | 1 | 860 |
| May 17, 2025 | 800m | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:19.64 | 1 | 838 |
| Dec. 28, 2022 | 1000m | Len Pietrewicz Invitational | 3:04.15 | 1 | 813 |
| May 1, 2025 | 800m | HWS (Hunterdon, Warren, Sussex) | 2:21.69 | 3 | 807 |
| Jan. 13, 2023 | 800m | Steve Borbet Invitational | 2:22.17 | 4 | 800 |
Mile
Event Group
926
Points
4:58.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Mile | Refuel with Chocolate Milk Officials HOF Invitational | 4:58.03 | 4 | 926 |
| Jan. 11, 2025 | 1500m | Refuel with Chocolate Milk Officials HOF Invitational | 4:37.72 | 3 | 922 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 4:58.88 | 3 | 921 |
| March 3, 2024 | 1600m | NJSIAA Meet of Champions | 4:59.35 | 8 | 906 |
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:59.40 | 142 | 906 |
Distance
Event Group
973
Points
10:20.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3200m | NJSIAA Meet of Champions | 10:20.60 | 2 | 973 |
| April 10, 2025 | 3200m | Cherokee Night Racer #1: Night of 3200's | 10:26.49 | 124 | 956 |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 9:47.57 | 12 | 952 |
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 10:33.57 | 8 | 936 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 9:54.60 | 8 | 931 |
Long Sprints
Event Group
689
Points
1:04.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 400m | Merli Invitational | 1:04.66 | 4 | 689 |
| Jan. 21, 2023 | 400m | SJTCA Winter Meet #8 | 1:05.14 | 15 | 674 |
| Jan. 8, 2022 | 400m | Merli Invitational | 1:09.12 | 5 | 560 |
Cross Country
Event Group
789
Points
18:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2024 | 5K XC | Hackettstown XC Quad | 18:32.00 | 1 | 789 |
| Nov. 1, 2025 | 6000mCC | Conference USA Cross Country Championships | 22:51.42 | 73 | 786 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:00.30 | 288 | 775 |
| Sept. 7, 2024 | 5K XC | Roxbury XC Invitational | 18:44.34 | 2 | 769 |
| Sept. 9, 2023 | 5K XC | Roxbury XC Invitational | 18:51.56 | 1 | 758 |
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