Performance Dashboard
Athlete analytics & progression tracking
100m
301
Points
13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2008 | North Cobb Tri-Meet vs Sprayberry, Lassiter | 13.50 | 29 | 301 |
1500m
643
Points
4:19.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2011 | USATF Georgia Association State Championship | 4:19.28 | 7 | 643 |
| March 9, 2013 | Coastal Carolina Invitational | 4:22.04 | 46 | 615 |
| April 13, 2013 | Sea Ray Relays | 4:22.65 | 39 | 609 |
| June 12, 2011 | AAU 2011 District Qualifier | 4:26.92 | 9 | 567 |
| June 4, 2011 | USA Track & Field Georgia Association Area A Preliminary | 4:27.02 | 6 | 566 |
| May 14, 2011 | Georgia Favor - Perfect Timing Youth Invitational | 4:31.69 | 2 | 522 |
1600m
540
Points
4:49.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Kennesaw Mountain Quad Meet | 4:49.19 | 1 | 540 |
| March 5, 2011 | The Fridge Invitational | 5:01.04 | 13 | 442 |
200m
321
Points
27.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2008 | North Cobb Tri-Meet vs Sprayberry, Lassiter | 27.55 | 27 | 321 |
3000msc
642
Points
10:34.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Yellow Jacket Invitational | 10:34.24 | 7 | 642 |
400m
539
Points
56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | 5th Annual Titans Track Club Invitational | 56.01 | 15 | 539 |
| June 4, 2011 | USA Track & Field Georgia Association Area A Preliminary | 58.38 | 17 | 434 |
| June 12, 2011 | AAU 2011 District Qualifier | 58.97 | 56 | 409 |
| March 7, 2009 | Walton Boys 3 Way | 59.54 | 16 | 386 |
5000m
488
Points
17:00.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Samford Multi and Invitational | 17:00.86 | 23 | 488 |
5000m_cc
400
Points
17:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Region 4-AAAAA Meet | 17:40.35 | 18 | 400 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 17:53.80 | 120 | 373 |
| Oct. 2, 2010 | Great American Cross Country Festival | 18:19.20 | 129 | 323 |
| Oct. 12, 2010 | 6th Annual | 18:22.00 | 21 | 317 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 18:28.05 | 128 | 306 |
| Aug. 31, 2010 | North Cobb Tri-Meet | 18:37.26 | 7 | 289 |
| Oct. 29, 2009 | Region 5-AAAAA | 18:45.17 | 44 | 275 |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 18:53.00 | 91 | 262 |
| Oct. 10, 2009 | Atlanta Invitational | 19:01.00 | 61 | 248 |
| Sept. 25, 2010 | Aubrae Gunderson Invite | 19:02.09 | 70 | 247 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 19:08.67 | 82 | 236 |
| Sept. 19, 2009 | 2009 Cobb County Cross Country Championships | 19:16.79 | 42 | 223 |
| Aug. 31, 2009 | North Cobb Tri-Meet #1 | 19:32.76 | 17 | 198 |
| Sept. 26, 2009 | The Mill Run | 19:48.39 | 32 | 176 |
| Oct. 29, 2008 | Region 5-AAAAA Meet | 19:57.00 | 75 | 164 |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 20:44.50 | 133 | 106 |
| Oct. 4, 2008 | Cobb County Championships | 20:45.43 | 59 | 105 |
| Sept. 12, 2009 | Coach Benson Double Dip Invitational | 20:46.00 | 104 | 105 |
| Sept. 27, 2008 | Aubrae Gunderson Invite | 22:20.04 | 101 | 28 |
| Aug. 22, 2009 | Kosh Classic | 22:21.31 | 43 | 27 |
800m
719
Points
2:01.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2011 | Region 4-AAAAA Championships | 2:01.75 | 7 | 719 |
| April 25, 2011 | Region 4-AAAAA Championships | 2:02.49 | 6 | 701 |
| March 9, 2013 | Coastal Carolina Invitational | 2:03.39 | 21 | 680 |
| April 16, 2011 | Marietta Last Chance Invitational | 2:04.12 | 9 | 663 |
| June 19, 2011 | USATF Georgia Association State Championship | 2:06.86 | 14 | 602 |
| March 28, 2011 | Cobb County Track and Field Championships | 2:08.31 | 20 | 571 |
| May 4, 2010 | Region 5-AAAAA Boys Championships | 2:08.97 | 15 | 557 |
| May 21, 2011 | 5th Annual Titans Track Club Invitational | 2:09.13 | 8 | 553 |
| June 4, 2011 | USA Track & Field Georgia Association Area A Preliminary | 2:09.27 | 10 | 550 |
| April 12, 2011 | Kennesaw Mountain Quad Meet | 2:09.32 | 3 | 549 |
| June 12, 2011 | AAU 2011 District Qualifier | 2:09.57 | 20 | 544 |
| March 29, 2010 | Cobb County Track and Field Championships | 2:10.80 | 22 | 519 |
| March 17, 2010 | Westminster Tri-Meet | 2:14.99 | 5 | 437 |
Short Sprints
Event Group
321
Points
27.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2008 | 200m | North Cobb Tri-Meet vs Sprayberry, Lassiter | 27.55 | 27 | 321 |
| March 5, 2008 | 100m | North Cobb Tri-Meet vs Sprayberry, Lassiter | 13.50 | 29 | 301 |
Mile
Event Group
643
Points
4:19.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2011 | 1500m | USATF Georgia Association State Championship | 4:19.28 | 7 | 643 |
| March 9, 2013 | 1500m | Coastal Carolina Invitational | 4:22.04 | 46 | 615 |
| April 13, 2013 | 1500m | Sea Ray Relays | 4:22.65 | 39 | 609 |
| June 12, 2011 | 1500m | AAU 2011 District Qualifier | 4:26.92 | 9 | 567 |
| June 4, 2011 | 1500m | USA Track & Field Georgia Association Area A Preliminary | 4:27.02 | 6 | 566 |
Steeple
Event Group
642
Points
10:34.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3000mSC | Yellow Jacket Invitational | 10:34.24 | 7 | 642 |
Long Sprints
Event Group
539
Points
56.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | 5th Annual Titans Track Club Invitational | 56.01 | 15 | 539 |
| June 4, 2011 | 400m | USA Track & Field Georgia Association Area A Preliminary | 58.38 | 17 | 434 |
| June 12, 2011 | 400m | AAU 2011 District Qualifier | 58.97 | 56 | 409 |
| March 7, 2009 | 400m | Walton Boys 3 Way | 59.54 | 16 | 386 |
Long-Distance
Event Group
488
Points
17:00.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2013 | 5000m | Samford Multi and Invitational | 17:00.86 | 23 | 488 |
Cross Country
Event Group
400
Points
17:40.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2010 | 5K XC | Region 4-AAAAA Meet | 17:40.35 | 18 | 400 |
| Oct. 16, 2010 | 5K XC | Nike-Fleet Feet Coach Wood Invitational | 17:53.80 | 120 | 373 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 18:19.20 | 129 | 323 |
| Oct. 12, 2010 | 5K XC | 6th Annual | 18:22.00 | 21 | 317 |
| Nov. 6, 2010 | 5K XC | GHSA Cross Country State Championship | 18:28.05 | 128 | 306 |
Mid-D
Event Group
719
Points
2:01.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2011 | 800m | Region 4-AAAAA Championships | 2:01.75 | 7 | 719 |
| April 25, 2011 | 800m | Region 4-AAAAA Championships | 2:02.49 | 6 | 701 |
| March 9, 2013 | 800m | Coastal Carolina Invitational | 2:03.39 | 21 | 680 |
| April 16, 2011 | 800m | Marietta Last Chance Invitational | 2:04.12 | 9 | 663 |
| June 19, 2011 | 800m | USATF Georgia Association State Championship | 2:06.86 | 14 | 602 |
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