Dejah Tinsley

DuVal High School • 2019 • MD

988

55H

977

8.19

400m

908

57.94

200m

823

26.34

800m

654

2:32.49

Peak: 977 • 1.01x • 1 groups

Dejah Tinsley

DuVal High School • 2019 • MD

N/A

100H

928

14.73

400m

855

59.49

200m

806

26.53

60H

907

9.18

Peak: 977 • 1.01x • 1 groups

Trophy Case

'19 300 Meter Hurdles

State Champion

MD 2x

'19 55H

State Runner-Up

'19 100H

State Runner-Up

'18 300 Meter Hurdles

State Third Place

Class Rankings

Graduation Year 2019

#261

Nation

#10

State
Hurdles

55h • 8.19

#25

Nation

#2

State
Long Sprints

400m • 57.94

#516

Nation

#23

State
Short Sprints

200m • 26.34

#448

Nation

#23

State

Wins Against

Max: 1250

100m

754

Points

13.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2021 HS	Wendy's Seahawk Invitational	13.28	11	754

100h

961

Points

14.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	MPSSAA 4A South Region Meet	14.46	1	961
May 25, 2019 HS	MPSSAA Outdoor State Championships	14.54	2	951
April 6, 2019 HS	Largo Lions Invitational	14.60	1	943
May 4, 2019 HS	Gar-Field Invitational	14.69	1	932
May 8, 2021 HS	MEAC Outdoor Track & Field Championships	14.73	10	928
March 23, 2019 HS	Screaming Eagles Invitational	14.76	1	924
May 25, 2019 HS	MPSSAA Outdoor State Championships	14.83	5	915
May 11, 2019 HS	Prince George's County Outdoor Track and Field Championships	14.83	1	915
April 24, 2021 HS	Aggie Classic	14.83	9	915
March 27, 2021 HS	Navy Spring Meet	14.93	5	903
April 18, 2019 HS	11th Annual Kent Island Invitational	14.96	1	900
April 17, 2021 HS	JMU Invitational	14.97	4	899
April 6, 2019 HS	Largo Lions Invitational	14.98	1	897
April 13, 2019 HS	Viking Invitational	15.02	1	893
April 3, 2021 HS	Towson Invitational	15.21	13	870
March 23, 2019 HS	Screaming Eagles Invitational	15.25	1	865
May 11, 2019 HS	Prince George's County Outdoor Track and Field Championships	15.49	4	837
April 13, 2019 HS	Viking Invitational	15.69	1	815

200m

823

Points

26.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 23, 2018 HS	AAU Region 3 Qualifier	26.34	9	823
April 3, 2021 HS	Towson Invitational	26.53	22	806
May 5, 2018 HS	Mullins - Russell Invitational Track & Field Classic	26.67	15	795
June 10, 2018 HS	AAU District Qualifier - Potomac Valley	26.75	4	788
Feb. 21, 2020 HS	Penn State-Ashenfelter Track	26.84	8	780
Feb. 21, 2020 HS	Penn State Tune-Up	26.84	8	780
April 14, 2018 HS	Bullis Bulldog Invitational	26.89	31	776
April 10, 2019 HS	Wildcats Twilight	26.90	6	775
March 11, 2018 HS	AAU Indoor Nationals	26.94	11	772
June 17, 2017 HS	Hershey USATF Youth Outdoor National Championships	28.51	18	647

300m

866

Points

41.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2018 HS	4A Maryland Indoor State Championship	41.83	4	866
Jan. 30, 2019 HS	Prince George’s County Championships	41.88	3	863
Feb. 7, 2018 HS	MPSSAA 4A East Region Championship	41.99	4	858
Dec. 23, 2017 HS	=PR= Holiday Invitational	42.24	3	846
Feb. 5, 2019 HS	MPSSAA 4A East Region Championship	42.32	6	842
Jan. 11, 2018 HS	Prince George's Invitational	42.33	2	841
Jan. 18, 2018 HS	Prince George's County Indoor Track & Field Championships	42.96	10	811
Dec. 15, 2018 HS	Howard County Winter Festival	43.09	14	805
Dec. 28, 2017 HS	Prince George's County Holiday Invitational	43.18	8	800

400m

908

Points

57.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Gar-Field Invitational	57.94	1	908
March 23, 2019 HS	Screaming Eagles Invitational	58.32	1	895
July 15, 2018 HS	International Youth Track and Field Championships	58.32	1	895
April 10, 2019 HS	Wildcats Twilight	58.43	1	891
June 10, 2018 HS	AAU District Qualifier - Potomac Valley	58.70	1	881
July 15, 2018 HS	International Youth Track and Field Championships	58.77	1	879
May 20, 2017 HS	MPSSAA 4A South Region Meet	58.85	6	876
May 21, 2018 HS	MPSSAA 4A South Region Meet	59.29	4	861
Dec. 27, 2018 HS	PG Holiday Invitational	59.31	2	861
May 12, 2018 HS	Prince George's County Outdoor Track & Field Championship	59.39	7	858
Dec. 8, 2019 HS	Navy Invitational	59.49	13	854
Jan. 18, 2020 HS	Gamecock Opener	59.51	40	854
July 8, 2018 HS	USATF Region 3 Championship	59.64	10	849
June 23, 2018 HS	AAU Region 3 Qualifier	59.87	4	842
Feb. 1, 2020 HS	Navy Men's Invitational #2	59.97	9	838
Feb. 21, 2020 HS	Penn State-Ashenfelter Track	1:00.02	6	837
Feb. 21, 2020 HS	Penn State Tune-Up	1:00.02	6	837
May 5, 2018 HS	Mullins - Russell Invitational Track & Field Classic	1:00.20	4	831
April 14, 2018 HS	Bullis Bulldog Invitational	1:00.30	26	827
Jan. 5, 2019 HS	The 25th Hispanic Games	1:00.31	15	827
April 21, 2018 HS	The Clash of Baltimore	1:00.89	6	808
May 13, 2017 HS	Prince George's County Track & Field Championships	1:00.98	2	805
June 17, 2017 HS	Hershey USATF Youth Outdoor National Championships	1:02.02	4	771
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	1:02.20	42	765
June 17, 2017 HS	Hershey USATF Youth Outdoor National Championships	1:03.03	6	739
Jan. 10, 2020 HS	HBCU Battle 2020	1:03.74	18	717
April 8, 2017 HS	Don Boyer Invitational	1:05.85	17	653
July 9, 2017 HS	USATF Region 3 Championship	1:06.76	19	626

400h

898

Points

1:04.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 23, 2018 HS	AAU Region 3 Qualifier	1:04.38	1	898
May 8, 2021 HS	MEAC Outdoor Track & Field Championships	1:04.48	7	895
April 17, 2021 HS	JMU Invitational	1:04.76	3	888
July 8, 2018 HS	USATF Region 3 Championship	1:05.22	4	875
March 27, 2021 HS	Navy Spring Meet	1:05.46	4	869
April 3, 2021 HS	Towson Invitational	1:05.71	4	862
July 15, 2018 HS	International Youth Track and Field Championships	1:05.75	2	861
April 10, 2021 HS	Aggie Invitational	1:06.25	14	847
July 8, 2018 HS	USATF Region 3 Championship	1:06.28	7	847
July 9, 2017 HS	USATF Region 3 Championship	1:06.31	4	846
June 10, 2018 HS	AAU District Qualifier - Potomac Valley	1:06.63	2	837
July 9, 2017 HS	USATF Region 3 Championship	1:06.82	5	832
April 24, 2021 HS	Aggie Classic	1:07.54	3	814
June 17, 2017 HS	Hershey USATF Youth Outdoor National Championships	1:09.14	1	772
July 15, 2018 HS	International Youth Track and Field Championships	1:12.34	5	693
June 17, 2017 HS	Hershey USATF Youth Outdoor National Championships	1:15.56	5	618

500m

824

Points

1:19.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2018 HS	Prince George's County Indoor Track & Field Championships	1:19.23	3	824
Feb. 7, 2018 HS	MPSSAA 4A East Region Championship	1:19.52	3	817
Feb. 20, 2018 HS	4A Maryland Indoor State Championship	1:20.03	7	804
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	1:20.79	3	785
Dec. 28, 2017 HS	Prince George's County Holiday Invitational	1:23.20	3	728
Jan. 13, 2018 HS	Montgomery Invitational	1:24.24	23	704
Dec. 21, 2017 HS	Ed Bowie Classic	1:24.25	16	704
Dec. 15, 2018 HS	Howard County Winter Festival	1:25.03	21	686
Jan. 16, 2017 HS	Southern Maryland Indoor Track & Field Classic	1:32.84	28	520

5000m_cc

383

Points

23:31.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2017 HS	MPSSAA 4A South XC Regional	23:31.10	10	383
Oct. 18, 2017 HS	Prince George's County Championships	26:04.12	25	232
Sept. 16, 2017 HS	Prince George's County Invitational	26:13.89	25	224
Nov. 1, 2018 HS	MPSSAA 4A South XC Regional	26:54.28	27	191
Sept. 22, 2018 HS	Prince George's County Invitational	28:13.77	29	133

55m

795

Points

7.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2019 HS	Prince George's County Tune-Up Meet	7.79	23	795

55h

977

Points

8.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2019 HS	4A Maryland Indoor State Championship	8.19	2	977
Jan. 30, 2019 HS	Prince George’s County Championships	8.40	2	930
March 10, 2019 HS	New Balance Nationals Indoor	8.42	24	926
Feb. 5, 2019 HS	MPSSAA 4A East Region Championship	8.46	2	917
Jan. 5, 2019 HS	The 25th Hispanic Games	8.48	5	913
Feb. 19, 2019 HS	4A Maryland Indoor State Championship	8.49	2	910
Jan. 30, 2019 HS	Prince George’s County Championships	8.55	1	897
Jan. 10, 2019 HS	Prince George's County Tune-Up Meet	8.56	1	895
Jan. 5, 2019 HS	The 25th Hispanic Games	8.59	5	889
Jan. 10, 2019 HS	Prince George's County Tune-Up Meet	8.81	2	842
Feb. 5, 2019 HS	MPSSAA 4A East Region Championship	8.91	5	821
Jan. 5, 2017 HS	PG County Invitational	11.09	5	430
Dec. 29, 2016 HS	Mountain Express Holiday Indoor Invite	11.58	20	359
Jan. 12, 2017 HS	Prince George's County Indoor Track & Field Championships	11.68	20	345

60m

794

Points

8.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2020 HS	HBCU Battle 2020	8.35	20	794
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	8.57	63	734

60h

922

Points

9.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	9.11	25	922
Dec. 8, 2019 HS	Navy Invitational	9.18	14	907
Jan. 10, 2020 HS	HBCU Battle 2020	9.19	6	905
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	9.25	12	893
Dec. 27, 2018 HS	PG Holiday Invitational	9.43	2	858
Jan. 18, 2020 HS	Gamecock Opener	9.48	19	848
Dec. 27, 2018 HS	PG Holiday Invitational	9.50	2	844
Jan. 10, 2020 HS	HBCU Battle 2020	9.53	6	838

800m

654

Points

2:32.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2018 HS	Montgomery Invitational	2:32.49	25	654
Dec. 21, 2017 HS	Ed Bowie Classic	2:33.47	3	641
April 18, 2018 HS	Wildcat Twilight	2:36.76	2	598
May 13, 2017 HS	Prince George's County Track & Field Championships	2:37.13	2	593
April 1, 2017 HS	North Capitol Invitational	2:37.89	5	584
Feb. 8, 2017 HS	MPSSAA 4A East Region Championship	2:38.60	9	575
May 6, 2017 HS	Mullins Russell Invitational Track and Field Classic	2:39.85	10	559
Jan. 11, 2018 HS	Prince George's Invitational	2:41.51	5	539
Jan. 12, 2017 HS	Prince George's County Indoor Track & Field Championships	2:42.81	6	523
March 24, 2018 HS	Central Invitational	2:44.27	2	506
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	2:46.12	15	484
Jan. 5, 2017 HS	PG County Invitational	2:46.70	1	477
April 22, 2017 HS	McNamara Mustangs Invitational	2:49.31	16	448
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	2:50.79	26	432
Dec. 29, 2016 HS	Mountain Express Holiday Indoor Invite	2:52.95	17	408
Dec. 22, 2016 HS	Ed Bowie Classic	2:54.35	28	394
May 20, 2017 HS	MPSSAA 4A South Region Meet	2:54.39	16	393
April 8, 2017 HS	Don Boyer Invitational	2:54.48	33	392
Dec. 10, 2016 HS	Howard County Winter Festival	3:01.86	30	319

3mile_cc

192

Points

25:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	Maryland State Cross Country Championships	25:54.00	143	192

Short Sprints

Event Group

823

Points

26.34

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 23, 2018 HS	200m	AAU Region 3 Qualifier	26.34	9	823
April 3, 2021 HS	200m	Towson Invitational	26.53	22	806
Jan. 10, 2019 HS	55m	Prince George's County Tune-Up Meet	7.79	23	795
May 5, 2018 HS	200m	Mullins - Russell Invitational Track & Field Classic	26.67	15	795
Jan. 10, 2020 HS	60m	HBCU Battle 2020	8.35	20	794
June 10, 2018 HS	200m	AAU District Qualifier - Potomac Valley	26.75	4	788
Feb. 21, 2020 HS	200m	Penn State-Ashenfelter Track	26.84	8	780
Feb. 21, 2020 HS	200m	Penn State Tune-Up	26.84	8	780
April 14, 2018 HS	200m	Bullis Bulldog Invitational	26.89	31	776
April 10, 2019 HS	200m	Wildcats Twilight	26.90	6	775
March 11, 2018 HS	200m	AAU Indoor Nationals	26.94	11	772
March 13, 2021 HS	100m	Wendy's Seahawk Invitational	13.28	11	754
Jan. 25, 2020 HS	60m	Liberty Kickoff (COLLEGE ONLY)	8.57	63	734
June 17, 2017 HS	200m	Hershey USATF Youth Outdoor National Championships	28.51	18	647

Hurdles

Event Group

977

Points

8.19

Personal Record

55H

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2019 HS	55H	4A Maryland Indoor State Championship	8.19	2	977
May 18, 2019 HS	100H	MPSSAA 4A South Region Meet	14.46	1	961
May 25, 2019 HS	100H	MPSSAA Outdoor State Championships	14.54	2	951
April 6, 2019 HS	100H	Largo Lions Invitational	14.60	1	943
May 4, 2019 HS	100H	Gar-Field Invitational	14.69	1	932
Jan. 30, 2019 HS	55H	Prince George’s County Championships	8.40	2	930
May 8, 2021 HS	100H	MEAC Outdoor Track & Field Championships	14.73	10	928
March 10, 2019 HS	55H	New Balance Nationals Indoor	8.42	24	926
March 23, 2019 HS	100H	Screaming Eagles Invitational	14.76	1	924
March 10, 2019 HS	60H	New Balance Nationals Indoor	9.11	25	922
Feb. 5, 2019 HS	55H	MPSSAA 4A East Region Championship	8.46	2	917
May 25, 2019 HS	100H	MPSSAA Outdoor State Championships	14.83	5	915
May 11, 2019 HS	100H	Prince George's County Outdoor Track and Field Championships	14.83	1	915
April 24, 2021 HS	100H	Aggie Classic	14.83	9	915
Jan. 5, 2019 HS	55H	The 25th Hispanic Games	8.48	5	913
Feb. 19, 2019 HS	55H	4A Maryland Indoor State Championship	8.49	2	910
Dec. 8, 2019 HS	60H	Navy Invitational	9.18	14	907
Jan. 10, 2020 HS	60H	HBCU Battle 2020	9.19	6	905
March 27, 2021 HS	100H	Navy Spring Meet	14.93	5	903
April 18, 2019 HS	100H	11th Annual Kent Island Invitational	14.96	1	900
April 17, 2021 HS	100H	JMU Invitational	14.97	4	899
June 23, 2018 HS	400H	AAU Region 3 Qualifier	1:04.38	1	898
April 6, 2019 HS	100H	Largo Lions Invitational	14.98	1	897
Jan. 30, 2019 HS	55H	Prince George’s County Championships	8.55	1	897
May 8, 2021 HS	400H	MEAC Outdoor Track & Field Championships	1:04.48	7	895
Jan. 10, 2019 HS	55H	Prince George's County Tune-Up Meet	8.56	1	895
Jan. 25, 2020 HS	60H	Liberty Kickoff (COLLEGE ONLY)	9.25	12	893
April 13, 2019 HS	100H	Viking Invitational	15.02	1	893
Jan. 5, 2019 HS	55H	The 25th Hispanic Games	8.59	5	889
April 17, 2021 HS	400H	JMU Invitational	1:04.76	3	888
July 8, 2018 HS	400H	USATF Region 3 Championship	1:05.22	4	875
April 3, 2021 HS	100H	Towson Invitational	15.21	13	870
March 27, 2021 HS	400H	Navy Spring Meet	1:05.46	4	869
March 23, 2019 HS	100H	Screaming Eagles Invitational	15.25	1	865
April 3, 2021 HS	400H	Towson Invitational	1:05.71	4	862
July 15, 2018 HS	400H	International Youth Track and Field Championships	1:05.75	2	861
Dec. 27, 2018 HS	60H	PG Holiday Invitational	9.43	2	858
Jan. 18, 2020 HS	60H	Gamecock Opener	9.48	19	848
April 10, 2021 HS	400H	Aggie Invitational	1:06.25	14	847
July 8, 2018 HS	400H	USATF Region 3 Championship	1:06.28	7	847
July 9, 2017 HS	400H	USATF Region 3 Championship	1:06.31	4	846
Dec. 27, 2018 HS	60H	PG Holiday Invitational	9.50	2	844
Jan. 10, 2019 HS	55H	Prince George's County Tune-Up Meet	8.81	2	842
Jan. 10, 2020 HS	60H	HBCU Battle 2020	9.53	6	838
May 11, 2019 HS	100H	Prince George's County Outdoor Track and Field Championships	15.49	4	837
June 10, 2018 HS	400H	AAU District Qualifier - Potomac Valley	1:06.63	2	837
July 9, 2017 HS	400H	USATF Region 3 Championship	1:06.82	5	832
Feb. 5, 2019 HS	55H	MPSSAA 4A East Region Championship	8.91	5	821
April 13, 2019 HS	100H	Viking Invitational	15.69	1	815
April 24, 2021 HS	400H	Aggie Classic	1:07.54	3	814
June 17, 2017 HS	400H	Hershey USATF Youth Outdoor National Championships	1:09.14	1	772
July 15, 2018 HS	400H	International Youth Track and Field Championships	1:12.34	5	693
June 17, 2017 HS	400H	Hershey USATF Youth Outdoor National Championships	1:15.56	5	618
Jan. 5, 2017 HS	55H	PG County Invitational	11.09	5	430
Dec. 29, 2016 HS	55H	Mountain Express Holiday Indoor Invite	11.58	20	359
Jan. 12, 2017 HS	55H	Prince George's County Indoor Track & Field Championships	11.68	20	345

Long Sprints

Event Group

908

Points

57.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	400m	Gar-Field Invitational	57.94	1	908
March 23, 2019 HS	400m	Screaming Eagles Invitational	58.32	1	895
July 15, 2018 HS	400m	International Youth Track and Field Championships	58.32	1	895
April 10, 2019 HS	400m	Wildcats Twilight	58.43	1	891
June 10, 2018 HS	400m	AAU District Qualifier - Potomac Valley	58.70	1	881
July 15, 2018 HS	400m	International Youth Track and Field Championships	58.77	1	879
May 20, 2017 HS	400m	MPSSAA 4A South Region Meet	58.85	6	876
Feb. 20, 2018 HS	300m	4A Maryland Indoor State Championship	41.83	4	866
Jan. 30, 2019 HS	300m	Prince George’s County Championships	41.88	3	863
May 21, 2018 HS	400m	MPSSAA 4A South Region Meet	59.29	4	861
Dec. 27, 2018 HS	400m	PG Holiday Invitational	59.31	2	861
May 12, 2018 HS	400m	Prince George's County Outdoor Track & Field Championship	59.39	7	858
Feb. 7, 2018 HS	300m	MPSSAA 4A East Region Championship	41.99	4	858
Dec. 8, 2019 HS	400m	Navy Invitational	59.49	13	854
Jan. 18, 2020 HS	400m	Gamecock Opener	59.51	40	854
July 8, 2018 HS	400m	USATF Region 3 Championship	59.64	10	849
Dec. 23, 2017 HS	300m	=PR= Holiday Invitational	42.24	3	846
June 23, 2018 HS	400m	AAU Region 3 Qualifier	59.87	4	842
Feb. 5, 2019 HS	300m	MPSSAA 4A East Region Championship	42.32	6	842
Jan. 11, 2018 HS	300m	Prince George's Invitational	42.33	2	841
Feb. 1, 2020 HS	400m	Navy Men's Invitational #2	59.97	9	838
Feb. 21, 2020 HS	400m	Penn State-Ashenfelter Track	1:00.02	6	837
Feb. 21, 2020 HS	400m	Penn State Tune-Up	1:00.02	6	837
May 5, 2018 HS	400m	Mullins - Russell Invitational Track & Field Classic	1:00.20	4	831
April 14, 2018 HS	400m	Bullis Bulldog Invitational	1:00.30	26	827
Jan. 5, 2019 HS	400m	The 25th Hispanic Games	1:00.31	15	827
Jan. 18, 2018 HS	500m	Prince George's County Indoor Track & Field Championships	1:19.23	3	824
Feb. 7, 2018 HS	500m	MPSSAA 4A East Region Championship	1:19.52	3	817
Jan. 18, 2018 HS	300m	Prince George's County Indoor Track & Field Championships	42.96	10	811
April 21, 2018 HS	400m	The Clash of Baltimore	1:00.89	6	808
May 13, 2017 HS	400m	Prince George's County Track & Field Championships	1:00.98	2	805
Dec. 15, 2018 HS	300m	Howard County Winter Festival	43.09	14	805
Feb. 20, 2018 HS	500m	4A Maryland Indoor State Championship	1:20.03	7	804
Dec. 28, 2017 HS	300m	Prince George's County Holiday Invitational	43.18	8	800
Jan. 6, 2018 HS	500m	Southern Maryland Indoor Track & Field Classic	1:20.79	3	785
June 17, 2017 HS	400m	Hershey USATF Youth Outdoor National Championships	1:02.02	4	771
Jan. 25, 2020 HS	400m	Liberty Kickoff (COLLEGE ONLY)	1:02.20	42	765
June 17, 2017 HS	400m	Hershey USATF Youth Outdoor National Championships	1:03.03	6	739
Dec. 28, 2017 HS	500m	Prince George's County Holiday Invitational	1:23.20	3	728
Jan. 10, 2020 HS	400m	HBCU Battle 2020	1:03.74	18	717
Jan. 13, 2018 HS	500m	Montgomery Invitational	1:24.24	23	704
Dec. 21, 2017 HS	500m	Ed Bowie Classic	1:24.25	16	704
Dec. 15, 2018 HS	500m	Howard County Winter Festival	1:25.03	21	686
April 8, 2017 HS	400m	Don Boyer Invitational	1:05.85	17	653
July 9, 2017 HS	400m	USATF Region 3 Championship	1:06.76	19	626
Jan. 16, 2017 HS	500m	Southern Maryland Indoor Track & Field Classic	1:32.84	28	520

Cross Country

Event Group

383

Points

23:31.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2017 HS	5K XC	MPSSAA 4A South XC Regional	23:31.10	10	383
Oct. 18, 2017 HS	5K XC	Prince George's County Championships	26:04.12	25	232
Sept. 16, 2017 HS	5K XC	Prince George's County Invitational	26:13.89	25	224
Nov. 11, 2017 HS	3 Mile XC	Maryland State Cross Country Championships	25:54.00	143	192
Nov. 1, 2018 HS	5K XC	MPSSAA 4A South XC Regional	26:54.28	27	191
Sept. 22, 2018 HS	5K XC	Prince George's County Invitational	28:13.77	29	133

Mid-D

Event Group

654

Points

2:32.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2018 HS	800m	Montgomery Invitational	2:32.49	25	654
Dec. 21, 2017 HS	800m	Ed Bowie Classic	2:33.47	3	641
April 18, 2018 HS	800m	Wildcat Twilight	2:36.76	2	598
May 13, 2017 HS	800m	Prince George's County Track & Field Championships	2:37.13	2	593
April 1, 2017 HS	800m	North Capitol Invitational	2:37.89	5	584
Feb. 8, 2017 HS	800m	MPSSAA 4A East Region Championship	2:38.60	9	575
May 6, 2017 HS	800m	Mullins Russell Invitational Track and Field Classic	2:39.85	10	559
Jan. 11, 2018 HS	800m	Prince George's Invitational	2:41.51	5	539
Jan. 12, 2017 HS	800m	Prince George's County Indoor Track & Field Championships	2:42.81	6	523
March 24, 2018 HS	800m	Central Invitational	2:44.27	2	506
Jan. 6, 2018 HS	800m	Southern Maryland Indoor Track & Field Classic	2:46.12	15	484
Jan. 5, 2017 HS	800m	PG County Invitational	2:46.70	1	477
April 22, 2017 HS	800m	McNamara Mustangs Invitational	2:49.31	16	448
March 25, 2017 HS	800m	9th Annual Screaming Eagles Invitational	2:50.79	26	432
Dec. 29, 2016 HS	800m	Mountain Express Holiday Indoor Invite	2:52.95	17	408
Dec. 22, 2016 HS	800m	Ed Bowie Classic	2:54.35	28	394
May 20, 2017 HS	800m	MPSSAA 4A South Region Meet	2:54.39	16	393
April 8, 2017 HS	800m	Don Boyer Invitational	2:54.48	33	392
Dec. 10, 2016 HS	800m	Howard County Winter Festival	3:01.86	30	319

Season Bests

Hurdles event group

400H 2017 · USATF Regio…

1:06.31 846 pts

400H 2018 · AAU Region …

1:04.38 898 pts

55H 2019 · 4A Maryland…

8.19 977 pts

Long Sprints event group

400m 2017 · MPSSAA 4A S…

58.85 876 pts

400m 2018 · Internation…

58.32 895 pts

400m 2019 · Gar-Field I…

57.94 908 pts

Short Sprints event group

200m 2017 · Hershey USA…

28.51 647 pts

200m 2018 · AAU Region …

26.34 823 pts

55m 2019 · Prince Geor…

7.79 795 pts

Mid-D event group

800m 2017 · Prince Geor…

2:37.13 593 pts

800m 2018 · Montgomery …

2:32.49 654 pts

Cross Country event group

5000m 2017 · MPSSAA 4A S…

23:31.10 383 pts

5000m 2018 · MPSSAA 4A S…

26:54.28 191 pts

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