Performance Dashboard
Athlete analytics & progression tracking
1000m
896
Points
2:56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 2:56.86 | 2 | 896 |
| Jan. 16, 2016 | Molloy Stanner Games | 2:58.41 | 2 | 878 |
| Jan. 17, 2015 | Molloy Stanner Games | 2:59.93 | 3 | 860 |
| Feb. 13, 2016 | CHSAA Intersectional Championships | 3:00.47 | 1 | 854 |
| Dec. 26, 2015 | North Shore HS Invitational | 3:01.41 | 1 | 843 |
| Dec. 19, 2015 | Bishop Loughlin Games | 3:02.00 | 3 | 837 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 3:02.08 | 12 | 836 |
| Feb. 8, 2015 | CHSAA Championships | 3:02.90 | 1 | 827 |
| Feb. 22, 2015 | Long Island Elite Meet | 3:03.17 | 4 | 824 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:03.63 | 7 | 818 |
| Feb. 27, 2016 | Long Island Elite Meet | 3:04.08 | 4 | 813 |
| Feb. 9, 2014 | CHSAA Championships | 3:04.99 | 4 | 803 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 3:05.04 | 17 | 803 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 3:05.14 | 7 | 802 |
| Jan. 24, 2015 | NSCHSAA League Champs | 3:07.38 | 1 | 777 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:09.70 | 14 | 752 |
| Feb. 21, 2014 | Long Island Elite Meet | 3:09.98 | 7 | 749 |
| Jan. 11, 2014 | Molloy Stanner Games | 3:10.52 | 12 | 743 |
| Dec. 6, 2014 | Saint Anthony's Development | 3:11.65 | 1 | 731 |
| Jan. 25, 2014 | NSCHSAA League Champs | 3:12.11 | 5 | 726 |
1500m
834
Points
4:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | William & Mary Triangular | 4:50.45 | 7 | 834 |
| May 16, 2015 | NSCHSAA Sectional Championships | 4:53.33 | 3 | 815 |
| May 21, 2016 | NSCHSAA Sectional Championships | 4:54.11 | 2 | 810 |
| May 4, 2013 | Somers Lions Club Invitational | 4:54.20 | 3 | 810 |
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 4:55.10 | 2 | 804 |
| Jan. 28, 2013 | NSCHSAA League Champs | 4:58.77 | 2 | 780 |
| Jan. 24, 2015 | NSCHSAA League Champs | 5:01.36 | 3 | 763 |
| April 28, 2013 | CHSAA Girls Frosh/Soph Intersectionals | 5:02.83 | 2 | 754 |
| May 17, 2013 | NSCHSAA Championship | 5:03.37 | 6 | 750 |
| Feb. 7, 2016 | NSCHSAA League Champs | 5:04.37 | 1 | 744 |
| March 28, 2015 | Valley Stream Challenge | 5:05.00 | 1 | 740 |
| Jan. 5, 2013 | The Hispanic Games | 5:05.44 | 6 | 737 |
| Feb. 17, 2013 | CHSAA Championships | 5:06.41 | 5 | 731 |
| March 28, 2016 | 39th Annual Iona Prep/Ursuline Invitational | 5:10.90 | 1 | 703 |
| Feb. 9, 2014 | CHSAA Championships | 5:11.39 | 8 | 700 |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 5:18.03 | 4 | 660 |
| Dec. 7, 2013 | St. Anthony's Developmental | 5:19.24 | 3 | 653 |
| Jan. 20, 2014 | NSCHSAA Frosh/Soph Championships | 5:19.34 | 2 | 652 |
2mile_cc
751
Points
11:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 11:46.20 | 16 | 751 |
| Sept. 3, 2016 | Spider Alumni Open | 12:10.90 | 49 | 690 |
200m
731
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 27.44 | 2 | 731 |
2400m_cc
677
Points
8:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2012 | NSCHSAA Championships | 8:59.68 | 2 | 677 |
3000m
763
Points
10:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2013 | NYCHSAA Freshman & Sophomore Champs | 10:51.80 | 2 | 763 |
| May 21, 2016 | NSCHSAA Sectional Championships | 10:56.02 | 1 | 751 |
| May 14, 2016 | North Shore Invitational | 11:16.72 | 5 | 695 |
| Jan. 21, 2013 | NSCHSAA Frosh/Soph Championships | 11:25.92 | 3 | 671 |
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 11:44.59 | 3 | 623 |
| Jan. 20, 2014 | NSCHSAA Frosh/Soph Championships | 11:49.00 | 2 | 612 |
400m
864
Points
59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 59.21 | 6 | 864 |
| April 14, 2017 | New Captain's Classic/Combined Events | 59.78 | 4 | 845 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 1:03.87 | 2 | 713 |
4000m_cc
628
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:02.00 | 23 | 628 |
| Nov. 2, 2013 | CHSAA Freshman & Sophomore Champs | 16:24.37 | 2 | 588 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:31.50 | 33 | 575 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:41.50 | 38 | 558 |
| Sept. 22, 2012 | Xavier Invitational | 17:51.44 | 23 | 446 |
5000m_cc
696
Points
19:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Nassau Coaches Invitational | 19:32.12 | 1 | 696 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 19:33.00 | 7 | 694 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 19:34.50 | 20 | 692 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 19:46.60 | 8 | 674 |
| Sept. 14, 2019 | William and Mary Invite | 19:46.60 | 8 | 674 |
| Nov. 21, 2015 | NY Federation Championships | 20:42.60 | 125 | 594 |
| Sept. 16, 2017 | William & Mary XC Invitational | 20:43.80 | 60 | 592 |
| Nov. 1, 2015 | NSCHSAA League Championship | 20:45.63 | 1 | 590 |
| Sept. 23, 2016 | Panorama Farm Invitational | 20:50.70 | 116 | 583 |
| Sept. 19, 2015 | Briarwood Invitational | 20:56.00 | 3 | 576 |
| Nov. 15, 2014 | NY Federation Championships | 21:01.10 | 150 | 569 |
| Oct. 26, 2014 | NSCHSAA League Championship | 21:06.89 | 5 | 561 |
| Sept. 27, 2014 | Ocean State XC Invitational | 21:06.95 | 56 | 561 |
| Oct. 27, 2013 | NSCHSAA Championships | 21:23.35 | 10 | 539 |
| Nov. 16, 2013 | NY Federation Championships | 21:32.80 | 161 | 526 |
| Sept. 13, 2014 | Briarwood Invitational | 21:38.00 | 6 | 520 |
| Oct. 5, 2013 | St. Anthony's Invitational | 21:40.61 | 15 | 516 |
| Nov. 17, 2012 | NY Federation Championships | 21:46.90 | 181 | 508 |
| Oct. 20, 2012 | Nassau Coaches Invitational | 21:48.40 | 1 | 506 |
| Sept. 21, 2013 | Briarwood Invitational | 22:01.89 | 28 | 489 |
6000m_cc
832
Points
22:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Colonial Athletic Association Championship | 22:15.80 | 39 | 832 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 23:00.40 | 162 | 775 |
| Oct. 18, 2019 | Penn State National Invitational | 23:23.70 | 131 | 746 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 23:35.50 | 102 | 732 |
| Sept. 27, 2019 | Panorama Farms Invitational | 23:35.50 | 102 | 732 |
600m
887
Points
1:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:37.08 | 2 | 887 |
| Feb. 7, 2016 | NSCHSAA League Champs | 1:39.20 | 2 | 842 |
800m
926
Points
2:14.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 2:14.01 | 6 | 926 |
| April 22, 2017 | Duke Invitational | 2:14.30 | 5 | 921 |
| March 15, 2015 | New Balance Nationals Indoor | 2:14.83 | 5 | 912 |
| June 7, 2015 | Eastern States Championships | 2:15.36 | 2 | 904 |
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 2:15.81 | 3 | 897 |
| April 18, 2015 | Big Blue Track & Field Classic | 2:16.00 | 2 | 894 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 2:17.01 | 2 | 878 |
| June 21, 2015 | New Balance Nationals Outdoor | 2:17.26 | 16 | 874 |
| May 16, 2015 | NSCHSAA Sectional Championships | 2:17.44 | 2 | 872 |
| March 3, 2015 | 81st Eastern States Championships | 2:17.82 | 4 | 866 |
| May 4, 2019 | CAA Conference Championships | 2:17.86 | 11 | 865 |
| May 6, 2017 | 2017 CAA Conference Championships | 2:18.04 | 12 | 862 |
| May 9, 2015 | North Shore Invitational | 2:18.10 | 2 | 861 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 2:18.51 | 8 | 855 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 2:18.55 | 2 | 854 |
| April 6, 2019 | Colonial Relays | 2:18.98 | 10 | 848 |
| April 13, 2019 | George Mason Spring Invitational | 2:19.18 | 21 | 845 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:19.34 | 7 | 842 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 2:19.52 | 4 | 840 |
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 2:19.70 | 1 | 837 |
| Jan. 10, 2015 | The Hispanic Games | 2:20.14 | 6 | 830 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 2:20.24 | 4 | 829 |
| May 28, 2016 | CHSAA Varsity Outdoor Intersectional City Championship | 2:21.38 | 5 | 812 |
| March 23, 2019 | Dan Stimson Memorial Meet | 2:21.46 | 9 | 810 |
| Jan. 27, 2018 | Liberty Kickoff | 2:21.64 | 9 | 808 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 2:21.85 | 2 | 805 |
| Feb. 17, 2018 | UCS Invitational | 2:26.57 | 7 | 736 |
| March 28, 2016 | 39th Annual Iona Prep/Ursuline Invitational | 2:26.80 | 1 | 733 |
| April 28, 2013 | CHSAA Girls Frosh/Soph Intersectionals | 2:27.13 | 2 | 728 |
| April 6, 2013 | Paul Limmer Invitational | 2:29.00 | 3 | 702 |
| Jan. 4, 2014 | The Hispanic Games | 2:29.09 | 25 | 701 |
j
1
Points
66-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2014 | CHSAA Girls Frosh/Soph Intersectionals | 66-5 | 5 | 1 |
mile
878
Points
5:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Patriot Games | 5:05.40 | 3 | 878 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 5:06.41 | 15 | 872 |
| March 18, 2017 | Tribe Invitational | 5:09.71 | 8 | 851 |
| Dec. 8, 2019 | Navy Invitational | 5:11.08 | 4 | 842 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:25.40 | 17 | 755 |
| Jan. 4, 2014 | The Hispanic Games | 5:34.66 | 2 | 701 |
Mid-D
Event Group
926
Points
2:14.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | 2017 Colonial Relays | 2:14.01 | 6 | 926 |
| April 22, 2017 | 800m | Duke Invitational | 2:14.30 | 5 | 921 |
| March 15, 2015 | 800m | New Balance Nationals Indoor | 2:14.83 | 5 | 912 |
| June 7, 2015 | 800m | Eastern States Championships | 2:15.36 | 2 | 904 |
| May 23, 2015 | 800m | CHSAA Varsity Outdoor Intersectional City Championship | 2:15.81 | 3 | 897 |
Mile
Event Group
878
Points
5:05.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Patriot Games | 5:05.40 | 3 | 878 |
| Feb. 8, 2020 | Mile | Sykes-Sabock Challenge Cup | 5:06.41 | 15 | 872 |
| March 18, 2017 | Mile | Tribe Invitational | 5:09.71 | 8 | 851 |
| Dec. 8, 2019 | Mile | Navy Invitational | 5:11.08 | 4 | 842 |
| March 16, 2019 | 1500m | William & Mary Triangular | 4:50.45 | 7 | 834 |
Cross Country
Event Group
832
Points
22:15.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | Colonial Athletic Association Championship | 22:15.80 | 39 | 832 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Southeast Regional Championship | 23:00.40 | 162 | 775 |
| Aug. 31, 2019 | 2MileCC | Spider Alumni Open | 11:46.20 | 16 | 751 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 23:23.70 | 131 | 746 |
| Sept. 27, 2019 | 6000mCC | Virginia-Panorama Farms Cross Country Invitational | 23:35.50 | 102 | 732 |
Short Sprints
Event Group
731
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2015 | 200m | 35th Annual Iona Prep/Ursuline Invitational | 27.44 | 2 | 731 |
Distance
Event Group
763
Points
10:51.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2013 | 3000m | NYCHSAA Freshman & Sophomore Champs | 10:51.80 | 2 | 763 |
| May 21, 2016 | 3000m | NSCHSAA Sectional Championships | 10:56.02 | 1 | 751 |
| May 14, 2016 | 3000m | North Shore Invitational | 11:16.72 | 5 | 695 |
| Jan. 21, 2013 | 3000m | NSCHSAA Frosh/Soph Championships | 11:25.92 | 3 | 671 |
| Dec. 21, 2012 | 3000m | NSCHSAA Christmas Classic | 11:44.59 | 3 | 623 |
Long Sprints
Event Group
864
Points
59.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2016 | 400m | Ocean Breeze High School Invitational | 59.21 | 6 | 864 |
| April 14, 2017 | 400m | New Captain's Classic/Combined Events | 59.78 | 4 | 845 |
| Dec. 1, 2018 | 400m | 2018 Navy Winter Invitational | 1:03.87 | 2 | 713 |
Throws
Event Group
1
Points
66-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2014 | J | CHSAA Girls Frosh/Soph Intersectionals | 66-5 | 5 | 1 |
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