Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
5:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | Westhill at Ridgefield | 5:20.53 | 1 | 773 |
| May 4, 2021 | Ridgefield at Staples | 5:25.30 | 4 | 744 |
| April 18, 2022 | Ridgefield at New Canaan | 5:27.95 | 2 | 729 |
| May 17, 2021 | Ridgefield at Danbury | 5:28.10 | 3 | 728 |
| March 21, 2021 | Athletics Westchester Open Meet #2 | 5:34.51 | 9 | 691 |
2000msc
872
Points
7:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 7:22.18 | 4 | 872 |
| June 19, 2022 | New Balance Nationals Outdoor | 7:22.82 | 15 | 870 |
2500m_cc
625
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2019 | FCIAC XC Championships | 9:40.00 | 1 | 625 |
3200m
813
Points
11:17.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 11:17.95 | 122 | 813 |
| May 24, 2021 | FCIAC Girls Championship | 11:45.78 | 9 | 741 |
| June 1, 2021 | CIAC State Class LL Championships | 12:14.01 | 18 | 671 |
| April 19, 2021 | Greenwich at Ridgefield | 12:19.26 | 3 | 658 |
| May 17, 2022 | Wilton at Ridgefield | 12:28.91 | 2 | 635 |
400m
597
Points
1:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | Westhill at Ridgefield | 1:07.77 | 5 | 597 |
| April 18, 2022 | Ridgefield at New Canaan | 1:09.06 | 4 | 561 |
4000m_cc
721
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 15:12.00 | 8 | 721 |
| Sept. 21, 2021 | McMahon/Darien/St. Joe's at Ridgefield | 15:13.80 | 3 | 718 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 15:17.25 | 4 | 711 |
| Oct. 8, 2022 | Manhattan College Invitational | 15:43.10 | 4 | 662 |
| Nov. 4, 2020 | FCIAC Championships | 15:57.90 | 7 | 635 |
| Oct. 13, 2020 | Norwalk vs. Ridgefield | 15:57.98 | 3 | 635 |
| Sept. 17, 2019 | Ridgefield/Norwalk/McMahon at New Canaan | 16:39.16 | 18 | 562 |
| Sept. 9, 2019 | Wilton/Stamford/Warde at Ridgefield | 16:39.50 | 15 | 562 |
| Sept. 24, 2019 | Trinity/Greenwich/Westhill at Ridgefield | 16:48.63 | 9 | 546 |
5000m_cc
742
Points
19:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | Northeast Cross Country Club Championships | 19:01.60 | 11 | 742 |
| Nov. 5, 2021 | CIAC State Open Championships | 19:44.00 | 29 | 678 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:52.60 | 67 | 665 |
| Nov. 1, 2021 | CIAC Divisional Championships | 20:08.00 | 9 | 643 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 20:26.20 | 75 | 617 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:44.00 | 31 | 592 |
| Nov. 13, 2021 | New England Cross Country Championships | 20:58.10 | 41 | 573 |
| Oct. 7, 2019 | Ridgefield/Darien/Danbury at St. Joe's | 21:59.10 | 16 | 493 |
800m
750
Points
2:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Wilton at Ridgefield | 2:25.60 | 3 | 750 |
| March 14, 2021 | Athletics Westchester Open Meet #1 | 2:41.88 | 6 | 534 |
mile
805
Points
5:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Danbury Dream Elite Invitational | 5:17.08 | 4 | 805 |
Mile
Event Group
805
Points
5:17.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | Mile | Danbury Dream Elite Invitational | 5:17.08 | 4 | 805 |
| April 25, 2022 | 1600m | Westhill at Ridgefield | 5:20.53 | 1 | 773 |
| May 4, 2021 | 1600m | Ridgefield at Staples | 5:25.30 | 4 | 744 |
| April 18, 2022 | 1600m | Ridgefield at New Canaan | 5:27.95 | 2 | 729 |
| May 17, 2021 | 1600m | Ridgefield at Danbury | 5:28.10 | 3 | 728 |
Steeple
Event Group
872
Points
7:22.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 2000mSC | Glenn D. Loucks Games | 7:22.18 | 4 | 872 |
| June 19, 2022 | 2000mSC | New Balance Nationals Outdoor | 7:22.82 | 15 | 870 |
Cross Country
Event Group
742
Points
19:01.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 5K XC | Northeast Cross Country Club Championships | 19:01.60 | 11 | 742 |
| Oct. 20, 2021 | 4000mCC | FCIAC XC Championships | 15:12.00 | 8 | 721 |
| Sept. 21, 2021 | 4000mCC | McMahon/Darien/St. Joe's at Ridgefield | 15:13.80 | 3 | 718 |
| Sept. 29, 2021 | 4000mCC | Trumbull/Ridgefield/Danbury at New Canaan | 15:17.25 | 4 | 711 |
| Nov. 5, 2021 | 5K XC | CIAC State Open Championships | 19:44.00 | 29 | 678 |
Distance
Event Group
813
Points
11:17.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:17.95 | 122 | 813 |
| May 24, 2021 | 3200m | FCIAC Girls Championship | 11:45.78 | 9 | 741 |
| June 1, 2021 | 3200m | CIAC State Class LL Championships | 12:14.01 | 18 | 671 |
| April 19, 2021 | 3200m | Greenwich at Ridgefield | 12:19.26 | 3 | 658 |
| May 17, 2022 | 3200m | Wilton at Ridgefield | 12:28.91 | 2 | 635 |
Long Sprints
Event Group
597
Points
1:07.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2022 | 400m | Westhill at Ridgefield | 1:07.77 | 5 | 597 |
| April 18, 2022 | 400m | Ridgefield at New Canaan | 1:09.06 | 4 | 561 |
Mid-D
Event Group
750
Points
2:25.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 800m | Wilton at Ridgefield | 2:25.60 | 3 | 750 |
| March 14, 2021 | 800m | Athletics Westchester Open Meet #1 | 2:41.88 | 6 | 534 |
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