Performance Dashboard
Athlete analytics & progression tracking
110h
797
Points
15.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Southeastern District Boys Regular Season Meet #6 | 15.59 | 3 | 797 |
| April 6, 2011 | Southeastern District Boys Regular Season Meet #3 | 16.58 | 7 | 653 |
| March 23, 2011 | Southeastern District Boys Regular Season Meet #2 | 17.99 | 10 | 471 |
200m
938
Points
21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2011 | Virginia AAU District Qualifier | 21.91 | 1 | 938 |
| June 12, 2011 | Virginia AAU District Qualifier | 22.26 | 1 | 890 |
| May 7, 2011 | Suffolk Invitational | 22.66 | 6 | 837 |
| July 3, 2011 | Area 3 AAU Junior Olympic Games National Qualifier | 22.96 | 7 | 798 |
| March 23, 2011 | Southeastern District Boys Regular Season Meet #2 | 23.13 | 6 | 777 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 23.20 | 12 | 768 |
| May 21, 2011 | Southeastern District Outdoor T&F Championships | 23.55 | 11 | 725 |
| April 8, 2009 | Southeastern District Quad @ Lakeland | 23.98 | 7 | 674 |
| March 25, 2009 | Southeastern District Quad @ Lakeland | 25.26 | 16 | 532 |
300m
659
Points
38.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Lashawn Merritt Invitational | 38.22 | 19 | 659 |
| Feb. 3, 2009 | Southeastern District Quad Meet # 2 | 39.48 | 19 | 574 |
3200m
212
Points
12:06.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2010 | Southeastern District Regular Season Meet #1 | 12:06.38 | 11 | 212 |
| April 14, 2010 | Southeastern District Meet #3 (Boys) @ Nansemond River | 12:28.24 | 4 | 162 |
400m
929
Points
48.83
Personal Record
400h
835
Points
56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2011 | AAU National Club Championships | 56.40 | 11 | 835 |
500m
795
Points
1:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2011 | Southeastern District Indoor T&F Championships | 1:07.14 | 2 | 795 |
| Feb. 20, 2010 | Eastern Region Indoor T&F Championships | 1:07.76 | 7 | 768 |
| Feb. 5, 2011 | Atlantic Coast Indoor Invitational | 1:08.31 | 3 | 745 |
| Feb. 19, 2011 | Eastern Region Indoor T&F Championships | 1:08.35 | 12 | 743 |
| Jan. 9, 2010 | Southeastern Invitational | 1:08.58 | 3 | 734 |
| Dec. 12, 2009 | CNU HS Winter Frolic | 1:09.37 | 5 | 701 |
| Feb. 2, 2011 | Southeastern Regular Season Meet #3 | 1:10.12 | 6 | 671 |
| Jan. 7, 2012 | Father Diamond Invitational | 1:11.54 | 24 | 616 |
| Dec. 11, 2008 | Southeastern District Quad Meet #1 | 1:11.85 | 5 | 604 |
| Jan. 24, 2009 | Virginia Tech Invitational | 1:11.97 | 39 | 600 |
| Dec. 29, 2009 | Boo Williams High School Winter Break Invitational | 1:12.63 | 9 | 575 |
| Jan. 10, 2009 | Southeastern Invitational | 1:15.21 | 36 | 485 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 1:19.44 | 65 | 353 |
| Feb. 11, 2009 | Southeastern District Championships | 1:32.89 | 17 | 72 |
55h
313
Points
10.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2008 | Southeastern District Quad Meet #1 | 10.12 | 7 | 313 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 10.34 | 42 | 272 |
| Jan. 10, 2009 | Southeastern Invitational | 10.40 | 29 | 261 |
60m
793
Points
7.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Captain's Invitational | 7.30 | 35 | 793 |
Hurdles
Event Group
835
Points
56.40
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2011 | 400H | AAU National Club Championships | 56.40 | 11 | 835 |
| April 13, 2011 | 110H | Southeastern District Boys Regular Season Meet #6 | 15.59 | 3 | 797 |
| April 6, 2011 | 110H | Southeastern District Boys Regular Season Meet #3 | 16.58 | 7 | 653 |
| March 23, 2011 | 110H | Southeastern District Boys Regular Season Meet #2 | 17.99 | 10 | 471 |
| Dec. 11, 2008 | 55H | Southeastern District Quad Meet #1 | 10.12 | 7 | 313 |
Short Sprints
Event Group
938
Points
21.91
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2011 | 200m | Virginia AAU District Qualifier | 21.91 | 1 | 938 |
| June 12, 2011 | 200m | Virginia AAU District Qualifier | 22.26 | 1 | 890 |
| May 7, 2011 | 200m | Suffolk Invitational | 22.66 | 6 | 837 |
| July 3, 2011 | 200m | Area 3 AAU Junior Olympic Games National Qualifier | 22.96 | 7 | 798 |
| Jan. 21, 2012 | 60m | Captain's Invitational | 7.30 | 35 | 793 |
Long Sprints
Event Group
929
Points
48.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | Southeastern District Outdoor T&F Championships | 48.83 | 2 | 929 |
| May 21, 2011 | 400m | Southeastern District Outdoor T&F Championships | 49.07 | 1 | 914 |
| May 13, 2011 | 400m | Southern Track Classic | 49.48 | 3 | 889 |
| July 3, 2011 | 400m | Area 3 AAU Junior Olympic Games National Qualifier | 49.55 | 2 | 885 |
| June 4, 2011 | 400m | VHSL Group AAA State Outdoor T&F Championships | 49.73 | 11 | 874 |
Distance
Event Group
212
Points
12:06.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2010 | 3200m | Southeastern District Regular Season Meet #1 | 12:06.38 | 11 | 212 |
| April 14, 2010 | 3200m | Southeastern District Meet #3 (Boys) @ Nansemond River | 12:28.24 | 4 | 162 |
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