Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
3:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 3:08.90 | 3 | 760 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 3:09.81 | 5 | 751 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 3:10.30 | 6 | 745 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 3:14.40 | 4 | 702 |
| Feb. 12, 2012 | Section 1 Class A Champs | 3:15.00 | 11 | 696 |
| Jan. 29, 2012 | Rockland County Championships | 3:15.30 | 8 | 693 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 3:18.90 | 6 | 657 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 3:20.90 | 11 | 637 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 3:28.40 | 2 | 565 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 3:44.90 | 14 | 422 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 3:57.10 | 15 | 330 |
1500m
732
Points
5:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 5:06.30 | 3 | 732 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 6:15.40 | 39 | 363 |
1600m
761
Points
5:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 5:22.42 | 12 | 761 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 5:34.20 | 4 | 692 |
300m
681
Points
45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2012 | Section 1 Kick Off #2 | 45.81 | 12 | 681 |
3000m
769
Points
10:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Rockland County Champs | 10:49.70 | 8 | 769 |
| May 5, 2014 | Section 1 League Meets | 10:50.10 | 2 | 768 |
| May 6, 2013 | Section 1 League 4B | 10:53.90 | 4 | 757 |
| May 17, 2014 | Rockland County Champs | 10:55.82 | 5 | 752 |
400m
738
Points
1:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 1:03.07 | 15 | 738 |
| May 5, 2014 | Section 1 League Meets | 1:03.54 | 4 | 723 |
| April 21, 2012 | Red Raider Relays | 1:08.31 | 81 | 582 |
4000m_cc
628
Points
16:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:01.50 | 23 | 628 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:11.60 | 24 | 610 |
5000m_cc
643
Points
20:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Queensbury Invitational | 20:08.20 | 21 | 643 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:09.00 | 10 | 641 |
| Sept. 22, 2012 | Queensbury Invitational | 20:10.79 | 33 | 639 |
| Nov. 1, 2013 | Section 1 Championships | 20:24.52 | 15 | 619 |
| Nov. 6, 2012 | Section 1 Championships | 20:26.72 | 10 | 616 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 20:51.48 | 5 | 582 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 20:53.67 | 12 | 579 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 21:18.12 | 12 | 546 |
600m
792
Points
1:41.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2014 | Section 1 State Qualifier | 1:41.65 | 6 | 792 |
| Feb. 10, 2013 | Section 1 Class A Champs | 1:42.60 | 2 | 773 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 1:42.99 | 3 | 765 |
| Feb. 1, 2013 | Suffern Invitational | 1:43.30 | 7 | 759 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 1:45.90 | 3 | 708 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 1:45.90 | 7 | 708 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 1:51.70 | 20 | 602 |
800m
799
Points
2:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Section 1 Class A Championship | 2:22.23 | 3 | 799 |
| April 17, 2014 | Red Raider Relays | 2:23.47 | 11 | 781 |
| May 30, 2014 | Section 1 State Qualifier | 2:23.94 | 8 | 774 |
| May 24, 2013 | Section 1 Class A Championship | 2:24.30 | 6 | 769 |
| Feb. 4, 2013 | The Varsity Classic | 2:24.40 | 15 | 767 |
| May 18, 2012 | Rockland County Champs | 2:24.50 | 10 | 766 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:24.63 | 48 | 764 |
| May 31, 2013 | Section 1 State Qualifier | 2:25.17 | 11 | 756 |
| April 20, 2013 | Red Raider Relays | 2:25.86 | 10 | 746 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 2:26.09 | 40 | 743 |
| May 14, 2012 | Rockland Frosh/Soph Champs | 2:26.40 | 1 | 738 |
| May 28, 2011 | Section 1 Class A Championship | 2:26.50 | 12 | 737 |
| May 26, 2012 | Section 1 Class A Championship | 2:27.30 | 15 | 726 |
| May 8, 2012 | Section 1 League 1-B | 2:28.80 | 5 | 705 |
| May 6, 2013 | Section 1 League 4B | 2:29.00 | 7 | 702 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 2:29.89 | 57 | 689 |
| May 20, 2011 | Rockland County Champs | 2:32.10 | 16 | 659 |
| May 10, 2010 | Rockland County Frosh-Soph Champs | 2:35.10 | 6 | 620 |
| May 21, 2010 | Section 1 Class A Champs | 2:36.40 | 32 | 603 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 2:36.80 | 10 | 598 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 3:00.00 | 25 | 337 |
3mile_cc
682
Points
18:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Rockland County Championships | 18:58.13 | 14 | 682 |
| Oct. 16, 2013 | Section 1 League Championships | 19:31.02 | 14 | 632 |
| Oct. 25, 2012 | Rockland County Championships | 19:33.59 | 16 | 628 |
| Oct. 16, 2012 | Section 1 League Championships | 19:34.58 | 12 | 627 |
| Sept. 15, 2012 | Suffern Invitational | 20:06.03 | 12 | 581 |
Mid-D
Event Group
799
Points
2:22.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Section 1 Class A Championship | 2:22.23 | 3 | 799 |
| Feb. 19, 2014 | 600m | Section 1 State Qualifier | 1:41.65 | 6 | 792 |
| April 17, 2014 | 800m | Red Raider Relays | 2:23.47 | 11 | 781 |
| May 30, 2014 | 800m | Section 1 State Qualifier | 2:23.94 | 8 | 774 |
| Feb. 10, 2013 | 600m | Section 1 Class A Champs | 1:42.60 | 2 | 773 |
Mile
Event Group
761
Points
5:22.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1600m | Red Raider Relays | 5:22.42 | 12 | 761 |
| Jan. 12, 2014 | 1500m | Section 1 League 4B, 1B, 1C Champs | 5:06.30 | 3 | 732 |
| Dec. 27, 2013 | 1600m | Pearl River Holiday Festival | 5:34.20 | 4 | 692 |
| Jan. 6, 2010 | 1500m | Section 1 Donny Dendy #1 | 6:15.40 | 39 | 363 |
Long Sprints
Event Group
738
Points
1:03.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2014 | 400m | Red Raider Relays | 1:03.07 | 15 | 738 |
| May 5, 2014 | 400m | Section 1 League Meets | 1:03.54 | 4 | 723 |
| Dec. 16, 2012 | 300m | Section 1 Kick Off #2 | 45.81 | 12 | 681 |
| April 21, 2012 | 400m | Red Raider Relays | 1:08.31 | 81 | 582 |
Distance
Event Group
769
Points
10:49.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 3000m | Rockland County Champs | 10:49.70 | 8 | 769 |
| May 5, 2014 | 3000m | Section 1 League Meets | 10:50.10 | 2 | 768 |
| May 6, 2013 | 3000m | Section 1 League 4B | 10:53.90 | 4 | 757 |
| May 17, 2014 | 3000m | Rockland County Champs | 10:55.82 | 5 | 752 |
Cross Country
Event Group
682
Points
18:58.13
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 3 Mile XC | Rockland County Championships | 18:58.13 | 14 | 682 |
| Sept. 21, 2013 | 5K XC | Queensbury Invitational | 20:08.20 | 21 | 643 |
| Sept. 28, 2013 | 5K XC | Six Flags Wild Safari Invitational - Girls | 20:09.00 | 10 | 641 |
| Sept. 22, 2012 | 5K XC | Queensbury Invitational | 20:10.79 | 33 | 639 |
| Oct. 16, 2013 | 3 Mile XC | Section 1 League Championships | 19:31.02 | 14 | 632 |
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