Performance Dashboard
Athlete analytics & progression tracking
10000m
656
Points
33:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 33:51.30 | 23 | 656 |
1000m
636
Points
2:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Springfield College Triangle Classic | 2:42.21 | 7 | 636 |
| Dec. 9, 2022 | Wesleyan Indoor Invitational Mini Meet | 2:57.87 | 9 | 399 |
| Dec. 21, 2019 | RITCA Invitational | 3:08.94 | 14 | 265 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 3:23.26 | 14 | 132 |
1500m
665
Points
4:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Silfen Invitational | 4:17.07 | 32 | 665 |
| April 5, 2025 | CGA Spring Invite | 4:18.21 | 21 | 654 |
| April 15, 2023 | SILFEN INVITATIONAL | 4:22.15 | 39 | 614 |
| April 22, 2023 | Trinity Invitational | 4:22.79 | 24 | 607 |
| March 30, 2024 | Tufts Snowflake Classic | 4:25.38 | 25 | 582 |
| March 26, 2023 | Wesleyan Swanson Invitational | 4:27.29 | 20 | 563 |
| June 22, 2021 | RITCA JV State Championships | 4:35.91 | 20 | 484 |
| June 12, 2021 | RIIL Class A Championships | 4:36.61 | 14 | 478 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:50.45 | 13 | 363 |
| Jan. 11, 2020 | World Trophy Invitational | 5:01.70 | 16 | 282 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 5:34.19 | 17 | 105 |
3000m
652
Points
9:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Springfield College Triangle Classic | 9:17.16 | 16 | 652 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 9:18.89 | 34 | 644 |
| March 22, 2025 | Wesleyan Swanson Invitational | 9:21.99 | 13 | 630 |
| March 23, 2024 | Wesleyan Swanson Invitational | 9:44.23 | 9 | 533 |
| June 6, 2021 | RIIL Division Championships | 9:55.82 | 9 | 486 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 10:07.37 | 7 | 441 |
| May 21, 2022 | RIIL Class Championships | 10:08.18 | 14 | 438 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 10:11.24 | 5 | 426 |
| Jan. 8, 2020 | Suburban Dual Meet #3 | 10:20.34 | 9 | 393 |
| May 15, 2022 | RIIL Division Championships | 10:22.91 | 9 | 384 |
| Feb. 12, 2020 | RITCA JV State Championships | 10:30.82 | 20 | 357 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 10:32.05 | 19 | 352 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 10:35.06 | 28 | 342 |
| Dec. 31, 2019 | Suburban Dual Meet #2 | 10:42.05 | 7 | 319 |
| May 8, 2019 | Central Division Girls and Boys Championship | 10:46.92 | 11 | 304 |
| May 20, 2019 | Rhode Island Freshmen Boys State Meet | 10:53.46 | 13 | 284 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 11:13.37 | 14 | 226 |
| May 18, 2019 | Rhode Island Class A State Championships | 11:14.82 | 19 | 222 |
| Jan. 26, 2019 | Suburban Division Championships | 11:26.18 | 9 | 193 |
| Feb. 5, 2019 | Freshmen Boys State Championships | 11:27.40 | 10 | 190 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 11:33.04 | 19 | 176 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 11:58.76 | 18 | 120 |
400m
392
Points
59.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Tufts Jumbo Invitational | 59.39 | 21 | 392 |
4000m_cc
116
Points
16:15.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2018 | Freshmen State Meet | 16:15.71 | 86 | 116 |
| Sept. 1, 2018 | Injury Fund Carnival | 16:28.03 | 35 | 99 |
500m
1
Points
4:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 4:14.47 | 32 | 1 |
| April 6, 2024 | CGA Spring Invite | 4:20.69 | 28 | 1 |
5000m
632
Points
16:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 16:03.07 | 30 | 632 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 16:09.88 | 11 | 614 |
| Feb. 15, 2025 | Tufts Stampede Open | 16:10.10 | 22 | 613 |
5000m_cc
466
Points
17:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 17:10.54 | 23 | 466 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 17:12.70 | 21 | 461 |
| Sept. 6, 2025 | Trinity Bantam XC | 17:31.50 | 30 | 419 |
| Oct. 17, 2020 | CE-COV-JOHN-JS | 17:35.00 | 4 | 412 |
| Sept. 13, 2021 | BH-CE-JOHN-TG-PIL | 17:50.00 | 10 | 380 |
| Sept. 4, 2021 | Injury Fund Carnival | 17:52.87 | 11 | 374 |
| Oct. 3, 2020 | MP-HO-EG-CE-John | 17:55.00 | 4 | 370 |
| Oct. 17, 2019 | Bronco Invitational | 17:55.65 | 13 | 369 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 17:55.97 | 80 | 368 |
| Oct. 30, 2021 | RI Class Championships | 18:00.50 | 27 | 359 |
| Oct. 5, 2021 | EG-CE-HO-JOHN-MP | 18:02.00 | 4 | 356 |
| Oct. 26, 2019 | Class Championships | 18:10.10 | 34 | 340 |
| Oct. 14, 2019 | Avenger Invitational | 18:10.39 | 24 | 340 |
| Oct. 14, 2021 | East Bay Challenge | 18:16.62 | 11 | 328 |
| Sept. 27, 2021 | CE-CW-CL-JOHN | 18:17.00 | 3 | 327 |
| Nov. 2, 2019 | Rhode Island State Championships | 18:26.53 | 108 | 309 |
| Oct. 10, 2020 | BH-CE-Pil-John | 18:42.00 | 12 | 281 |
| Sept. 25, 2021 | Ocean State Invitational | 18:49.62 | 68 | 268 |
| Oct. 18, 2018 | Skee Carter Invitational | 19:38.72 | 64 | 190 |
| Aug. 31, 2019 | Injury Fund Carnival | 19:50.12 | 31 | 173 |
| Oct. 28, 2018 | Class Championships | 23:12.68 | 77 | 6 |
600m
260
Points
1:43.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | RIIL Boys - Week 4 | 1:43.53 | 15 | 260 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 1:45.80 | 20 | 217 |
800m
604
Points
2:06.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | CGA Spring Invite | 2:06.78 | 16 | 604 |
| Jan. 13, 2024 | CGA Winter Invite #1 | 2:07.45 | 4 | 589 |
| April 1, 2023 | Tufts Snowflake Classic | 2:07.72 | 29 | 583 |
| Feb. 18, 2023 | Springfield College Triangle Classic | 2:11.11 | 10 | 513 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 2:12.75 | 12 | 480 |
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 2:14.37 | 21 | 449 |
8000m_cc
658
Points
26:41.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | NCAA DIII Twilight | 26:41.84 | 166 | 658 |
| Oct. 18, 2025 | Conn College Invite | 26:46.04 | 186 | 652 |
| Oct. 18, 2025 | Conn College Invite | 26:46.04 | 186 | 652 |
| Oct. 18, 2025 | Connecticut College Invitational | 26:46.10 | 186 | 652 |
| Oct. 1, 2025 | NESCAC Championships | 26:49.00 | 111 | 648 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 27:02.80 | 113 | 627 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 27:03.62 | 108 | 626 |
| Oct. 19, 2024 | Connecticut College Invitational | 27:20.60 | 193 | 602 |
| Oct. 14, 2023 | Connecticut College Invitational | 27:38.20 | 73 | 577 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:40.10 | 320 | 574 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:46.59 | 34 | 565 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:59.53 | 196 | 548 |
| Oct. 7, 2023 | James Earley Invitational | 29:04.80 | 109 | 463 |
mile
669
Points
4:36.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Tufts Cupid Challenge | 4:36.98 | 19 | 669 |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 4:39.82 | 13 | 641 |
| Jan. 18, 2025 | CGA Winter Invitational | 4:45.39 | 7 | 590 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 4:47.71 | 40 | 569 |
3mile_cc
351
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | CE-CW-CL-JOHN-CENT | 17:25.00 | 3 | 351 |
Long-Distance
Event Group
656
Points
33:51.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 10000m | NESCAC Championship | 33:51.30 | 23 | 656 |
| April 12, 2025 | 5000m | Silfen Invitational | 16:03.07 | 30 | 632 |
| March 29, 2025 | 5000m | 2025 Corsair Classic Invitational | 16:09.88 | 11 | 614 |
| Feb. 15, 2025 | 5000m | Tufts Stampede Open | 16:10.10 | 22 | 613 |
Mid-D
Event Group
636
Points
2:42.21
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 1000m | Springfield College Triangle Classic | 2:42.21 | 7 | 636 |
| April 8, 2023 | 800m | CGA Spring Invite | 2:06.78 | 16 | 604 |
| Jan. 13, 2024 | 800m | CGA Winter Invite #1 | 2:07.45 | 4 | 589 |
| April 1, 2023 | 800m | Tufts Snowflake Classic | 2:07.72 | 29 | 583 |
| Feb. 18, 2023 | 800m | Springfield College Triangle Classic | 2:11.11 | 10 | 513 |
Mile
Event Group
669
Points
4:36.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Tufts Cupid Challenge | 4:36.98 | 19 | 669 |
| April 13, 2024 | 1500m | Silfen Invitational | 4:17.07 | 32 | 665 |
| April 5, 2025 | 1500m | CGA Spring Invite | 4:18.21 | 21 | 654 |
| Jan. 20, 2024 | Mile | Branwen Smith-King Invitational | 4:39.82 | 13 | 641 |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 4:22.15 | 39 | 614 |
Distance
Event Group
652
Points
9:17.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Springfield College Triangle Classic | 9:17.16 | 16 | 652 |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 9:18.89 | 34 | 644 |
| March 22, 2025 | 3000m | Wesleyan Swanson Invitational | 9:21.99 | 13 | 630 |
| March 23, 2024 | 3000m | Wesleyan Swanson Invitational | 9:44.23 | 9 | 533 |
| June 6, 2021 | 3000m | RIIL Division Championships | 9:55.82 | 9 | 486 |
Long Sprints
Event Group
392
Points
59.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 400m | Tufts Jumbo Invitational | 59.39 | 21 | 392 |
| April 27, 2024 | 500m | NESCAC Outdoor Track & Field Championships | 4:14.47 | 32 | 1 |
| April 6, 2024 | 500m | CGA Spring Invite | 4:20.69 | 28 | 1 |
Cross Country
Event Group
658
Points
26:41.84
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 26:41.84 | 166 | 658 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:46.04 | 186 | 652 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:46.04 | 186 | 652 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 26:46.10 | 186 | 652 |
| Oct. 1, 2025 | 8000mCC | NESCAC Championships | 26:49.00 | 111 | 648 |
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