Declan Ziomek

Cape Coral HS • 2023 • FL

Youth

1600m

290

5:22.15

800m

228

2:28.05

2MileCC

134

12:46.70

Peak: 764 • 1.02x • 2 groups

Declan Ziomek

Cape Coral HS • 2023 • FL

782

3200m

764

9:31.50

1600m

756

4:26.60

5K XC

695

15:39.70

800m

683

2:03.26

Peak: 764 • 1.02x • 2 groups

Declan Ziomek

Cape Coral HS • 2023 • FL

N/A

10000mCC

796

31:57.50

10000m

770

32:18.03

1500m

756

4:08.62

3000m

731

9:00.59

Peak: 764 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#2193

Nation

#130

State

Wins Against

Max: 1250

10000m_cc

796

Points

31:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	NCAA Division II South Central Region Cross Country Championship	31:57.50	37	796
Nov. 18, 2023 HS	NCAA Division II National Cross Country Championships	32:45.50	227	735

10000m

770

Points

32:18.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2025 HS	UCF Black and Gold Invite	32:18.03	20	770
March 30, 2024 HS	Embry-Riddle Running Elements Classic	32:46.06	6	734

1500m

756

Points

4:08.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2025 HS	Tampa Spartans Open	4:08.62	19	756
March 16, 2024 HS	Bob Hayes Spring Break Invitational - Collegiate	4:11.78	26	722
Feb. 17, 2024 HS	Tampa Spartans Open	4:24.27	15	593
Feb. 15, 2020 HS	Ida Baker Indoor/Outdoor Invitational	4:40.44	18	444

1600m

756

Points

4:26.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2023 HS	South Fort Myers Wolfpack Invitational	4:26.60	1	756
April 2, 2022 HS	Cypress Lake Panther Invitational	4:48.09	10	550
March 11, 2021 HS	South Fort Myers Wolfpack Invitational	4:49.56	5	537
April 1, 2021 HS	Panther Showcase	4:51.23	5	523
April 11, 2019 HS	Lee County Middle Schools Track Championships	5:22.15	3	290
April 3, 2019 HS	Lee County Middle Schools North Regional	5:32.00	3	230

2mile_cc

134

Points

12:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2018 HS	Lee County Middle School XC Championships	12:46.70	11	134
Oct. 19, 2016 HS	Lee County Middle School XC Championships	14:31.90	102	8

3000m

731

Points

9:00.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2025 HS	Celebration Pointe Classic	9:00.59	19	731
Feb. 26, 2022 HS	Ida Baker FD Indoor/Outdoor Invitational	9:10.48	2	683
Feb. 19, 2021 HS	Ida baker FD Indoor/Outdoor Invitational	10:09.61	11	433

3200m

764

Points

9:31.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	FHSAA Outdoor State Finals	9:31.50	8	764
March 9, 2023 HS	North Port Invitational	9:33.33	2	756
March 25, 2023 HS	FSU Relays (High School)	9:34.97	28	748
May 4, 2023 HS	FHSAA 3A Region 3	9:39.73	2	726
May 6, 2022 HS	FHSAA 3A Region 3	9:40.92	1	721
May 14, 2022 HS	FHSAA Outdoor State Finals	9:42.29	13	715
April 20, 2023 HS	FHSAA 3A District 11	9:44.35	1	705
March 11, 2022 HS	62nd Annual Edison Relays	9:44.62	1	704
Feb. 25, 2023 HS	9th annual Loretta Purish Invitational	9:47.36	1	692
Feb. 18, 2023 HS	Dunbar Tiger Classic	9:47.39	2	692
Feb. 18, 2023 HS	Dunbar Tiger Classic	9:47.39	2	692
April 22, 2022 HS	FHSAA 3A District 11	9:49.08	1	684
April 6, 2023 HS	Lee County Championship (LCAC)	9:50.23	1	679
April 9, 2022 HS	Lee County Championship (LCAC)	9:54.26	2	662
March 19, 2021 HS	Set Goals Not Limits Distance Showcase	10:05.34	47	614
March 27, 2021 HS	Dunbar Tigers Classic	10:10.95	6	591
March 5, 2021 HS	60th Annual Edison Relays	10:18.64	3	560
Feb. 22, 2020 HS	6th Annual Jim Smith Invitational	10:35.86	8	493

5000m

757

Points

15:18.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2025 HS	Tampa Classic	15:18.08	16	757
Jan. 25, 2025 HS	RADD Sports College Invitational and Multi-Event	15:28.90	18	726
March 1, 2024 HS	The Spartan Classic	15:57.70	41	646

5000m_cc

695

Points

15:39.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2022 HS	FHSAA 3A District 6	15:39.70	2	695
Nov. 5, 2022 HS	FHSAA Cross Country State Finals	15:56.80	9	649
Oct. 27, 2022 HS	FHSAA 3A Region 3	16:00.10	1	640
Oct. 15, 2022 HS	HOKA FLRUNNERS.COM INVITATIONAL 23	16:07.55	4	620
Sept. 17, 2022 HS	North Port XC Invitational	16:08.42	12	618
Sept. 10, 2022 HS	Fort Myers XC Invite	16:17.50	1	594
Aug. 20, 2022 HS	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	16:22.90	2	580
Oct. 23, 2021 HS	LCAC Cross County Meet	16:28.90	3	565
Nov. 12, 2021 HS	FHSAA Cross Country State Finals	16:39.40	30	539
Nov. 3, 2021 HS	FHSAA 3A Region 3	16:40.50	6	537
Sept. 18, 2021 HS	North Port XC Invitational	16:40.98	19	535
Sept. 11, 2021 HS	Fort Myers XC Invite	16:44.20	12	528
Oct. 9, 2021 HS	Bishop Verot Viking XC Invite	16:52.59	12	507
Sept. 3, 2022 HS	DDD SOMMER INVITATIONAL	16:59.50	1	491
Oct. 2, 2021 HS	HOKA FLRUNNERS.COM INVITATIONAL 22	17:06.81	1	474
Sept. 25, 2021 HS	32nd Annual Triton XC Invitational	17:07.90	9	472
Sept. 21, 2019 HS	North Port XC Invitational Sponsored by Danny Duncan	17:21.82	67	440
Nov. 9, 2019 HS	FHSAA Cross Country State Finals	17:22.62	92	439
Nov. 1, 2019 HS	FHSAA 3A Region 3	17:30.14	21	422
Nov. 7, 2020 HS	FHSAA 3A Region 4	17:36.88	28	408
Oct. 17, 2020 HS	Dunbar Tiger XC Invite Sponsored By Fleet Feet Ft. Myers	17:37.00	17	407
Sept. 14, 2019 HS	30th Annual Triton Cross Country Invitational	17:51.62	16	377
Oct. 10, 2020 HS	Bishop Verot Viking XC Invite	17:53.52	42	373
Oct. 15, 2019 HS	LCAC Cross Country Meet	18:01.48	16	357
Oct. 3, 2020 HS	Immokalee Invitational	18:03.28	30	353
Aug. 24, 2019 HS	2nd Annual Lehigh Lightning Invitational	18:05.60	26	349
Oct. 25, 2019 HS	FHSAA 3A District 6	18:05.81	18	348
Oct. 28, 2021 HS	FHSAA 3A District 6	18:16.40	18	328
Oct. 28, 2020 HS	FHSAA 3A District 13	18:19.90	14	321
Sept. 19, 2020 HS	31st Annual Triton Cross Country Invitational	18:20.79	9	320
Sept. 6, 2019 HS	Fort Myers XC Invite	18:34.00	30	295
Sept. 4, 2020 HS	Fort Myers XC Invite	18:57.17	27	255
Aug. 31, 2019 HS	DDD SOMMER INVITATIONAL	19:02.17	35	246
Oct. 20, 2025 HS	College Import	45:00.00	3	1

6mile_cc

705

Points

31:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	NCAA Division II South Region Cross Country Championships	31:57.50	37	705

6000m_cc

700

Points

19:20.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2025 HS	Swan City Cross Country Classic	19:20.60	12	700
Sept. 1, 2023 HS	2023 Mocs XC Kick-OFF	19:29.90	12	680

800m

683

Points

2:03.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	9th annual Loretta Purish Invitational	2:03.26	7	683
Jan. 25, 2025 HS	RADD Sports College Invitational and Multi-Event	2:04.45	34	656
April 2, 2022 HS	Cypress Lake Panther Invitational	2:08.22	7	573
April 3, 2019 HS	Lee County Middle Schools North Regional	2:28.05	2	228
April 11, 2019 HS	Lee County Middle Schools Track Championships	2:28.41	9	223
March 13, 2018 HS	Lee County Middle School North Regional Meet	2:41.10	4	86
April 5, 2018 HS	Lee County Middle School Championships	2:42.07	10	79
April 4, 2017 HS	Lee County Middle School Championship	2:45.97	9	51
March 21, 2017 HS	Lee County MS North Regional Track Meet	2:49.08	4	33

8000m_cc

755

Points

25:38.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2024 HS	UAH Chargers XC Invitational	25:38.80	105	755
Oct. 25, 2025 HS	Sunshine State Conference Cross Country Championships	25:53.00	23	733
Oct. 21, 2023 HS	Sunshine State Conference Championships	25:57.90	21	725
Sept. 13, 2024 HS	JSU Southern Showcase	26:02.96	149	717
Sept. 29, 2023 HS	FSU Cross Country Invitational (College/Open)	26:10.90	79	705
Oct. 7, 2023 HS	UAH Chargers XC Invitational	26:12.90	158	702
Oct. 17, 2025 HS	Ed Holloway XC Classic	26:23.30	10	686
Oct. 25, 2024 HS	SSC Championships	26:31.30	34	674
Aug. 29, 2025 HS	UNF XC Invite	26:33.90	51	670

mile

699

Points

4:33.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2023 HS	Set Goals Not Limits Distance Showcase	4:33.89	7	699

Cross Country

Event Group

796

Points

31:57.50

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2023 HS	10000mCC	NCAA Division II South Central Region Cross Country Championship	31:57.50	37	796
Oct. 12, 2024 HS	8000mCC	UAH Chargers XC Invitational	25:38.80	105	755
Nov. 18, 2023 HS	10000mCC	NCAA Division II National Cross Country Championships	32:45.50	227	735
Oct. 25, 2025 HS	8000mCC	Sunshine State Conference Cross Country Championships	25:53.00	23	733
Oct. 21, 2023 HS	8000mCC	Sunshine State Conference Championships	25:57.90	21	725
Sept. 13, 2024 HS	8000mCC	JSU Southern Showcase	26:02.96	149	717
Sept. 29, 2023 HS	8000mCC	FSU Cross Country Invitational (College/Open)	26:10.90	79	705
Nov. 4, 2023 HS	6MileCC	NCAA Division II South Region Cross Country Championships	31:57.50	37	705
Oct. 7, 2023 HS	8000mCC	UAH Chargers XC Invitational	26:12.90	158	702
Sept. 6, 2025 HS	6000mCC	Swan City Cross Country Classic	19:20.60	12	700
Oct. 20, 2022 HS	5K XC	FHSAA 3A District 6	15:39.70	2	695
Oct. 17, 2025 HS	8000mCC	Ed Holloway XC Classic	26:23.30	10	686
Sept. 1, 2023 HS	6000mCC	2023 Mocs XC Kick-OFF	19:29.90	12	680
Oct. 25, 2024 HS	8000mCC	SSC Championships	26:31.30	34	674
Aug. 29, 2025 HS	8000mCC	UNF XC Invite	26:33.90	51	670
Nov. 5, 2022 HS	5K XC	FHSAA Cross Country State Finals	15:56.80	9	649
Oct. 27, 2022 HS	5K XC	FHSAA 3A Region 3	16:00.10	1	640
Oct. 15, 2022 HS	5K XC	HOKA FLRUNNERS.COM INVITATIONAL 23	16:07.55	4	620
Sept. 17, 2022 HS	5K XC	North Port XC Invitational	16:08.42	12	618
Sept. 10, 2022 HS	5K XC	Fort Myers XC Invite	16:17.50	1	594
Aug. 20, 2022 HS	5K XC	Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers	16:22.90	2	580
Oct. 23, 2021 HS	5K XC	LCAC Cross County Meet	16:28.90	3	565
Nov. 12, 2021 HS	5K XC	FHSAA Cross Country State Finals	16:39.40	30	539
Nov. 3, 2021 HS	5K XC	FHSAA 3A Region 3	16:40.50	6	537
Sept. 18, 2021 HS	5K XC	North Port XC Invitational	16:40.98	19	535
Sept. 11, 2021 HS	5K XC	Fort Myers XC Invite	16:44.20	12	528
Oct. 9, 2021 HS	5K XC	Bishop Verot Viking XC Invite	16:52.59	12	507
Sept. 3, 2022 HS	5K XC	DDD SOMMER INVITATIONAL	16:59.50	1	491
Oct. 2, 2021 HS	5K XC	HOKA FLRUNNERS.COM INVITATIONAL 22	17:06.81	1	474
Sept. 25, 2021 HS	5K XC	32nd Annual Triton XC Invitational	17:07.90	9	472
Sept. 21, 2019 HS	5K XC	North Port XC Invitational Sponsored by Danny Duncan	17:21.82	67	440
Nov. 9, 2019 HS	5K XC	FHSAA Cross Country State Finals	17:22.62	92	439
Nov. 1, 2019 HS	5K XC	FHSAA 3A Region 3	17:30.14	21	422
Nov. 7, 2020 HS	5K XC	FHSAA 3A Region 4	17:36.88	28	408
Oct. 17, 2020 HS	5K XC	Dunbar Tiger XC Invite Sponsored By Fleet Feet Ft. Myers	17:37.00	17	407
Sept. 14, 2019 HS	5K XC	30th Annual Triton Cross Country Invitational	17:51.62	16	377
Oct. 10, 2020 HS	5K XC	Bishop Verot Viking XC Invite	17:53.52	42	373
Oct. 15, 2019 HS	5K XC	LCAC Cross Country Meet	18:01.48	16	357
Oct. 3, 2020 HS	5K XC	Immokalee Invitational	18:03.28	30	353
Aug. 24, 2019 HS	5K XC	2nd Annual Lehigh Lightning Invitational	18:05.60	26	349
Oct. 25, 2019 HS	5K XC	FHSAA 3A District 6	18:05.81	18	348
Oct. 28, 2021 HS	5K XC	FHSAA 3A District 6	18:16.40	18	328
Oct. 28, 2020 HS	5K XC	FHSAA 3A District 13	18:19.90	14	321
Sept. 19, 2020 HS	5K XC	31st Annual Triton Cross Country Invitational	18:20.79	9	320
Sept. 6, 2019 HS	5K XC	Fort Myers XC Invite	18:34.00	30	295
Sept. 4, 2020 HS	5K XC	Fort Myers XC Invite	18:57.17	27	255
Aug. 31, 2019 HS	5K XC	DDD SOMMER INVITATIONAL	19:02.17	35	246
Oct. 16, 2018 HS	2MileCC	Lee County Middle School XC Championships	12:46.70	11	134
Oct. 19, 2016 HS	2MileCC	Lee County Middle School XC Championships	14:31.90	102	8
Oct. 20, 2025 HS	5K XC	College Import	45:00.00	3	1

Long-Distance

Event Group

770

Points

32:18.03

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2025 HS	10000m	UCF Black and Gold Invite	32:18.03	20	770
March 7, 2025 HS	5000m	Tampa Classic	15:18.08	16	757
March 30, 2024 HS	10000m	Embry-Riddle Running Elements Classic	32:46.06	6	734
Jan. 25, 2025 HS	5000m	RADD Sports College Invitational and Multi-Event	15:28.90	18	726
March 1, 2024 HS	5000m	The Spartan Classic	15:57.70	41	646

Mile

Event Group

756

Points

4:26.60

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2023 HS	1600m	South Fort Myers Wolfpack Invitational	4:26.60	1	756
Feb. 22, 2025 HS	1500m	Tampa Spartans Open	4:08.62	19	756
March 16, 2024 HS	1500m	Bob Hayes Spring Break Invitational - Collegiate	4:11.78	26	722
March 17, 2023 HS	Mile	Set Goals Not Limits Distance Showcase	4:33.89	7	699
Feb. 17, 2024 HS	1500m	Tampa Spartans Open	4:24.27	15	593
April 2, 2022 HS	1600m	Cypress Lake Panther Invitational	4:48.09	10	550
March 11, 2021 HS	1600m	South Fort Myers Wolfpack Invitational	4:49.56	5	537
April 1, 2021 HS	1600m	Panther Showcase	4:51.23	5	523
Feb. 15, 2020 HS	1500m	Ida Baker Indoor/Outdoor Invitational	4:40.44	18	444
April 11, 2019 HS	1600m	Lee County Middle Schools Track Championships	5:22.15	3	290
April 3, 2019 HS	1600m	Lee County Middle Schools North Regional	5:32.00	3	230

Distance

Event Group

764

Points

9:31.50

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	3200m	FHSAA Outdoor State Finals	9:31.50	8	764
March 9, 2023 HS	3200m	North Port Invitational	9:33.33	2	756
March 25, 2023 HS	3200m	FSU Relays (High School)	9:34.97	28	748
Feb. 7, 2025 HS	3000m	Celebration Pointe Classic	9:00.59	19	731
May 4, 2023 HS	3200m	FHSAA 3A Region 3	9:39.73	2	726
May 6, 2022 HS	3200m	FHSAA 3A Region 3	9:40.92	1	721
May 14, 2022 HS	3200m	FHSAA Outdoor State Finals	9:42.29	13	715
April 20, 2023 HS	3200m	FHSAA 3A District 11	9:44.35	1	705
March 11, 2022 HS	3200m	62nd Annual Edison Relays	9:44.62	1	704
Feb. 25, 2023 HS	3200m	9th annual Loretta Purish Invitational	9:47.36	1	692
Feb. 18, 2023 HS	3200m	Dunbar Tiger Classic	9:47.39	2	692
Feb. 18, 2023 HS	3200m	Dunbar Tiger Classic	9:47.39	2	692
April 22, 2022 HS	3200m	FHSAA 3A District 11	9:49.08	1	684
Feb. 26, 2022 HS	3000m	Ida Baker FD Indoor/Outdoor Invitational	9:10.48	2	683
April 6, 2023 HS	3200m	Lee County Championship (LCAC)	9:50.23	1	679
April 9, 2022 HS	3200m	Lee County Championship (LCAC)	9:54.26	2	662
March 19, 2021 HS	3200m	Set Goals Not Limits Distance Showcase	10:05.34	47	614
March 27, 2021 HS	3200m	Dunbar Tigers Classic	10:10.95	6	591
March 5, 2021 HS	3200m	60th Annual Edison Relays	10:18.64	3	560
Feb. 22, 2020 HS	3200m	6th Annual Jim Smith Invitational	10:35.86	8	493
Feb. 19, 2021 HS	3000m	Ida baker FD Indoor/Outdoor Invitational	10:09.61	11	433

Mid-D

Event Group

683

Points

2:03.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2023 HS	800m	9th annual Loretta Purish Invitational	2:03.26	7	683
Jan. 25, 2025 HS	800m	RADD Sports College Invitational and Multi-Event	2:04.45	34	656
April 2, 2022 HS	800m	Cypress Lake Panther Invitational	2:08.22	7	573
April 3, 2019 HS	800m	Lee County Middle Schools North Regional	2:28.05	2	228
April 11, 2019 HS	800m	Lee County Middle Schools Track Championships	2:28.41	9	223
March 13, 2018 HS	800m	Lee County Middle School North Regional Meet	2:41.10	4	86
April 5, 2018 HS	800m	Lee County Middle School Championships	2:42.07	10	79
April 4, 2017 HS	800m	Lee County Middle School Championship	2:45.97	9	51
March 21, 2017 HS	800m	Lee County MS North Regional Track Meet	2:49.08	4	33

Season Bests

Distance event group

3200m 2020 · 6th Annual …

10:35.86 493 pts

3200m 2021 · Set Goals N…

10:05.34 614 pts

3200m 2022 · FHSAA 3A Re…

9:40.92 721 pts

3200m 2023 · FHSAA Outdo…

9:31.50 764 pts

Mile event group

1500m 2020 · Ida Baker I…

4:40.44 444 pts

1600m 2021 · South Fort …

4:49.56 537 pts

1600m 2022 · Cypress Lak…

4:48.09 550 pts

1600m 2023 · South Fort …

4:26.60 756 pts

Cross Country event group

5000m 2019 · North Port …

17:21.82 440 pts

5000m 2020 · FHSAA 3A Re…

17:36.88 408 pts

5000m 2021 · LCAC Cross …

16:28.90 565 pts

5000m 2022 · FHSAA 3A Di…

15:39.70 695 pts

Mid-D event group

800m 2022 · Cypress Lak…

2:08.22 573 pts

800m 2023 · 9th annual …

2:03.26 683 pts

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