Performance Dashboard
Athlete analytics & progression tracking
1500m
627
Points
4:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | USATF Minnesota JO Championships | 4:20.79 | 1 | 627 |
1600m
793
Points
4:23.11
Personal Record
3000m
872
Points
8:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Rod McCravy Memorial | 8:32.81 | 6 | 872 |
| Jan. 11, 2020 | Minnesota Open | 8:41.85 | 7 | 825 |
| June 14, 2015 | USATF Minnesota JO Championships | 9:33.64 | 1 | 578 |
3200m
801
Points
9:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 9:23.77 | 2 | 801 |
| April 27, 2018 | Hamline Elite Meet | 9:27.66 | 8 | 782 |
| June 9, 2018 | MSHSL State Track and Field Championships | 9:33.15 | 2 | 756 |
| June 10, 2016 | MSHSL State Track and Field Championships | 9:48.06 | 4 | 689 |
| June 2, 2018 | MSHSL Section 4A T&F Finals | 9:50.48 | 1 | 678 |
| May 8, 2018 | Section 4A True Team Meet | 9:53.03 | 1 | 667 |
| June 3, 2017 | MSHSL Section 4A T&F Finals | 9:53.71 | 2 | 664 |
| May 9, 2017 | Section 4A True Team Meet | 9:55.00 | 1 | 658 |
| June 4, 2016 | MSHSL Section 4A T&F Finals | 9:57.46 | 1 | 648 |
| May 10, 2016 | Section 4A True Team Meet | 10:02.51 | 3 | 626 |
| May 18, 2017 | Independent Metro Athletic Conference Championships | 10:17.29 | 1 | 565 |
| May 17, 2018 | Independent Metro Athletic Conference Championships | 10:17.65 | 1 | 564 |
| May 5, 2015 | Section 4A True Team Meet | 10:18.65 | 4 | 560 |
| May 30, 2015 | MSHSL Section 4A T&F Finals | 10:26.91 | 5 | 528 |
| May 24, 2016 | Independent Metro Conference Championships | 10:34.80 | 1 | 497 |
3200m_cc
602
Points
10:08.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Ron Kretsch Invitational | 10:08.43 | 1 | 602 |
| Sept. 10, 2016 | Ron Kretsch Invitational | 10:11.75 | 1 | 588 |
| Sept. 12, 2015 | Ron Kretsch Invitational | 10:40.10 | 2 | 478 |
| Sept. 6, 2014 | Ron Kretsch Invitational | 10:55.20 | 1 | 424 |
5000m
834
Points
14:52.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Iowa State Classic | 14:52.16 | 50 | 834 |
| April 18, 2019 | Tom Cat Twilight | 15:28.73 | 4 | 726 |
5000m_cc
715
Points
15:32.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 15:32.76 | 32 | 715 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 15:44.80 | 2 | 681 |
| Oct. 3, 2017 | Trinity Invitational | 15:56.60 | 1 | 649 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 15:57.10 | 1 | 648 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 15:58.30 | 51 | 645 |
| Oct. 26, 2017 | MSHSL Section 4A Championships | 16:04.80 | 1 | 627 |
| Sept. 24, 2016 | Milaca Mega Meet | 16:05.22 | 1 | 626 |
| Oct. 13, 2016 | IMAC Conference Championship | 16:06.89 | 1 | 622 |
| Oct. 12, 2017 | IMAC Conference Championship | 16:08.40 | 1 | 618 |
| Oct. 27, 2016 | MSHSL Section 4A Championships | 16:14.23 | 1 | 603 |
| Oct. 6, 2016 | Blaine Invitational | 16:17.40 | 2 | 594 |
| Sept. 14, 2017 | MN Private School Championship | 16:25.00 | 1 | 575 |
| Sept. 23, 2017 | Milaca Mega Meet | 16:29.47 | 3 | 564 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 16:41.20 | 126 | 535 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:45.40 | 19 | 525 |
| Oct. 29, 2015 | MSHSL Section 4A Championships | 16:53.12 | 2 | 506 |
| Oct. 8, 2015 | Blaine Invitational | 17:06.40 | 2 | 475 |
| Oct. 20, 2015 | IMAC Conference Championship | 17:08.70 | 2 | 470 |
| Sept. 26, 2015 | Milaca Mega Meet | 17:32.31 | 14 | 418 |
| Oct. 9, 2014 | IMAC Conference Championship | 17:42.05 | 9 | 397 |
| Sept. 20, 2014 | Milaca Mega Meet | 17:50.60 | 31 | 379 |
| Oct. 2, 2014 | Blaine Invitational | 17:51.00 | 33 | 378 |
| Sept. 17, 2015 | MN Private School Invite | 17:57.50 | 8 | 365 |
| Oct. 23, 2014 | MSHSL Section 4A Championships | 18:17.92 | 32 | 325 |
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Meet of the UnSaintly | 2:00.12 | 9 | 758 |
| May 11, 2018 | Mahtomedi Kunz Invite (Postponed) | 2:02.30 | 1 | 706 |
| June 14, 2015 | USATF Minnesota JO Championships | 2:15.92 | 7 | 420 |
| May 6, 2014 | Section 4A True Team Meet | 2:24.58 | 28 | 277 |
8000m_cc
734
Points
25:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:52.10 | 207 | 734 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 25:52.70 | 28 | 733 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:09.80 | 64 | 707 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 26:57.30 | 84 | 635 |
| Sept. 28, 2019 | Roy Griak Invitational | 27:20.60 | 99 | 602 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Section 4A True Team Meet | 4-8 | 23 | 1 |
| May 10, 2016 | Section 4A True Team Meet | 4-9 | 27 | 1 |
lj
1
Points
18-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Section 4A True Team Meet | 18-9.5 | 8 | 1 |
| May 4, 2017 | Independent Metro Athletic Conference Relays | 19-6 | 1 | 1 |
mile
907
Points
4:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | Husker Triangular | 4:14.21 | 2 | 907 |
| Feb. 11, 2022 | Iowa State Classic | 4:19.03 | 25 | 854 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 4:23.55 | 6 | 805 |
| Feb. 18, 2018 | USATF Minnesota Indoor Meet #5 | 4:29.04 | 1 | 748 |
| Feb. 25, 2017 | USATF Minnesota Indoor Meet #4 | 4:37.21 | 5 | 666 |
| Dec. 17, 2017 | USATF Minnesota Indoor Meet #1 | 4:38.83 | 2 | 651 |
Mile
Event Group
907
Points
4:14.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | Mile | Husker Triangular | 4:14.21 | 2 | 907 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:19.03 | 25 | 854 |
| Feb. 13, 2021 | Mile | Hawkeye B1G Invitational | 4:23.55 | 6 | 805 |
| June 9, 2018 | 1600m | MSHSL State Track and Field Championships | 4:23.11 | 3 | 793 |
| April 28, 2017 | 1600m | Hamline Elite Meet | 4:23.72 | 4 | 787 |
Distance
Event Group
872
Points
8:32.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Rod McCravy Memorial | 8:32.81 | 6 | 872 |
| Jan. 11, 2020 | 3000m | Minnesota Open | 8:41.85 | 7 | 825 |
| June 10, 2017 | 3200m | MSHSL State Track and Field Championships | 9:23.77 | 2 | 801 |
| April 27, 2018 | 3200m | Hamline Elite Meet | 9:27.66 | 8 | 782 |
| June 9, 2018 | 3200m | MSHSL State Track and Field Championships | 9:33.15 | 2 | 756 |
Cross Country
Event Group
734
Points
25:52.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:52.10 | 207 | 734 |
| Oct. 19, 2019 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 25:52.70 | 28 | 733 |
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 15:32.76 | 32 | 715 |
| Sept. 29, 2018 | 8000mCC | Roy Griak Invitational | 26:09.80 | 64 | 707 |
| Nov. 4, 2017 | 5K XC | MSHSL State Cross Country Championships | 15:44.80 | 2 | 681 |
Long-Distance
Event Group
834
Points
14:52.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Iowa State Classic | 14:52.16 | 50 | 834 |
| April 18, 2019 | 5000m | Tom Cat Twilight | 15:28.73 | 4 | 726 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 800m | Meet of the UnSaintly | 2:00.12 | 9 | 758 |
| May 11, 2018 | 800m | Mahtomedi Kunz Invite (Postponed) | 2:02.30 | 1 | 706 |
| June 14, 2015 | 800m | USATF Minnesota JO Championships | 2:15.92 | 7 | 420 |
| May 6, 2014 | 800m | Section 4A True Team Meet | 2:24.58 | 28 | 277 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | HJ | Section 4A True Team Meet | 4-8 | 23 | 1 |
| May 10, 2016 | HJ | Section 4A True Team Meet | 4-9 | 27 | 1 |
| May 9, 2017 | LJ | Section 4A True Team Meet | 18-9.5 | 8 | 1 |
| May 4, 2017 | LJ | Independent Metro Athletic Conference Relays | 19-6 | 1 | 1 |
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