Performance Dashboard
Athlete analytics & progression tracking
10000m
1129
Points
32:12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2012 | Payton Jordan Cardinal Invitational | 32:12.47 | 12 | 1129 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 32:25.82 | 9 | 1117 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 32:47.20 | 3 | 1098 |
1500m
1064
Points
4:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2013 | Karlstad GP | 4:18.25 | 9 | 1064 |
| April 24, 2010 | Brutus Hamilton Invitational | 4:24.48 | 1 | 1017 |
| April 10, 2010 | Stanford Big Meet | 4:26.92 | 1 | 999 |
3000m
1098
Points
9:02.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:02.35 | 1 | 1098 |
| Feb. 1, 2014 | Hilton Garden Invitational | 9:02.79 | 1 | 1097 |
| Aug. 3, 2013 | Gent | 9:09.03 | 1 | 1076 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 9:15.74 | 2 | 1054 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 9:20.05 | 1 | 1040 |
| April 10, 2010 | Stanford Big Meet | 9:26.60 | 1 | 1019 |
| Feb. 14, 2009 | Husky Classic | 9:42.95 | 2 | 967 |
3200m
816
Points
11:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Sacramento Meet of Champions | 11:17.15 | 8 | 816 |
400h
1
Points
4:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Brutus Hamilton Invitational | 4:32.10 | 4 | 1 |
5000m
1107
Points
15:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 15:29.24 | 2 | 1107 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:37.56 | 13 | 1092 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 15:40.74 | 2 | 1086 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:43.54 | 9 | 1081 |
| June 15, 2014 | Portland Track Festival | 15:55.09 | 9 | 1059 |
| Feb. 13, 2010 | Washington Husky Invitational | 15:58.49 | 5 | 1053 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 16:07.20 | 9 | 1037 |
| May 16, 2010 | Pac 10 Conference Championship | 16:15.39 | 4 | 1022 |
| May 29, 2010 | NCAA Division I West Regional | 16:37.95 | 7 | 981 |
5000m_cc
994
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Sacramento State Hornet Jamboree | 16:31.00 | 1 | 994 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:55.00 | 5 | 849 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:12.00 | 12 | 821 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 19:30.00 | 47 | 699 |
6000m_cc
1030
Points
19:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 West Regional | 19:51.00 | 2 | 1030 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 19:53.30 | 11 | 1027 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 20:00.10 | 6 | 1017 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 20:01.85 | 3 | 1015 |
| Nov. 13, 2010 | NCAA D1 West Regional | 20:06.81 | 2 | 1008 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:07.10 | 3 | 1007 |
| Sept. 25, 2010 | Stanford Invitational | 20:10.00 | 2 | 1003 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:19.30 | 3 | 990 |
| Sept. 24, 2011 | Roy Griak Invitational | 20:29.20 | 1 | 976 |
| Sept. 26, 2009 | Stanford Invitational | 20:41.00 | 5 | 959 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 20:43.70 | 30 | 956 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:00.30 | 13 | 933 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:13.00 | 39 | 915 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:20.43 | 14 | 905 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:25.40 | 41 | 899 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:38.10 | 0 | 882 |
| Sept. 27, 2008 | Stanford Invitational | 22:31.00 | 41 | 812 |
mile
1083
Points
4:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Iowa State Classic | 4:35.10 | 2 | 1083 |
| July 17, 2013 | Morton Games | 4:35.87 | 6 | 1078 |
Long-Distance
Event Group
1129
Points
32:12.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2012 | 10000m | Payton Jordan Cardinal Invitational | 32:12.47 | 12 | 1129 |
| July 1, 2012 | 10000m | U.S. Olympic Team Trials - Track & Field | 32:25.82 | 9 | 1117 |
| Feb. 11, 2012 | 5000m | Flotrack Husky Classic | 15:29.24 | 2 | 1107 |
| June 9, 2012 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 32:47.20 | 3 | 1098 |
| July 1, 2012 | 5000m | U.S. Olympic Team Trials - Track & Field | 15:37.56 | 13 | 1092 |
Mile
Event Group
1083
Points
4:35.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Iowa State Classic | 4:35.10 | 2 | 1083 |
| July 17, 2013 | Mile | Morton Games | 4:35.87 | 6 | 1078 |
| July 23, 2013 | 1500m | Karlstad GP | 4:18.25 | 9 | 1064 |
| April 24, 2010 | 1500m | Brutus Hamilton Invitational | 4:24.48 | 1 | 1017 |
| April 10, 2010 | 1500m | Stanford Big Meet | 4:26.92 | 1 | 999 |
Distance
Event Group
1098
Points
9:02.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:02.35 | 1 | 1098 |
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 9:02.79 | 1 | 1097 |
| Aug. 3, 2013 | 3000m | Gent | 9:09.03 | 1 | 1076 |
| March 10, 2012 | 3000m | NCAA DI Indoor Track and Field Championships | 9:15.74 | 2 | 1054 |
| Feb. 27, 2010 | 3000m | Mountain Pacific Sports Federation Championships | 9:20.05 | 1 | 1040 |
Hurdles
Event Group
1
Points
4:32.10
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 400H | Brutus Hamilton Invitational | 4:32.10 | 4 | 1 |
Cross Country
Event Group
1030
Points
19:51.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 6000mCC | NCAA D1 West Regional | 19:51.00 | 2 | 1030 |
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 19:53.30 | 11 | 1027 |
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 20:00.10 | 6 | 1017 |
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 20:01.85 | 3 | 1015 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 20:06.81 | 2 | 1008 |
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