Performance Dashboard
Athlete analytics & progression tracking
100m
769
Points
11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2013 | Durham Striders Developmental Meet | 11.41 | 6 | 769 |
| April 19, 2012 | Northeast Guilford Home Meet | 11.54 | 2 | 734 |
| March 22, 2012 | Ledford Home Meet | 11.54 | 1 | 734 |
| March 15, 2012 | Asheboro Home Meet | 11.54 | 2 | 734 |
| June 1, 2013 | Carolina Club Challenge | 11.60 | 8 | 718 |
| March 20, 2014 | Rockingham Home Meet | 11.64 | 4 | 707 |
| June 2, 2012 | Carolina Club Challenge | 11.77 | 6 | 673 |
| May 1, 2012 | Mid-Piedmont 3A Conference Championship | 11.84 | 5 | 655 |
| March 28, 2013 | Asheboro Home Meet | 11.94 | 2 | 630 |
| June 17, 2012 | Jim Law Invitational | 11.99 | 14 | 618 |
| March 31, 2012 | Guilford County Championships | 12.09 | 30 | 593 |
| March 27, 2014 | McMichael Home Meet | 12.14 | 2 | 581 |
110h
355
Points
19.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2014 | McMichael Home Meet | 19.04 | 2 | 355 |
200m
897
Points
22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Neal Morris Invitational | 22.21 | 3 | 897 |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 22.28 | 4 | 887 |
| April 13, 2013 | Guilford County Championship | 22.40 | 4 | 871 |
| May 16, 2014 | NCHSAA 3A State Championship | 22.42 | 3 | 869 |
| March 20, 2014 | Rockingham Home Meet | 22.64 | 1 | 840 |
| March 29, 2014 | JJ Knox Track & Field Classic | 22.88 | 2 | 809 |
| May 1, 2012 | Mid-Piedmont 3A Conference Championship | 23.14 | 2 | 776 |
| Dec. 4, 2015 | Appalachian Open | 23.14 | 10 | 776 |
| March 23, 2013 | JJ Knox Track & Field Classic | 23.15 | 5 | 774 |
| March 13, 2013 | Southern Guilford Home Meet | 23.24 | 1 | 763 |
| June 9, 2012 | Powerade State Games - Youth | 23.27 | 11 | 759 |
| June 1, 2013 | Carolina Club Challenge | 23.28 | 3 | 758 |
| June 23, 2013 | USATF Region 16 JO Championships | 23.42 | 36 | 741 |
| June 2, 2012 | Carolina Club Challenge | 23.43 | 4 | 740 |
| April 19, 2012 | Northeast Guilford Home Meet | 23.44 | 1 | 738 |
| June 17, 2012 | Jim Law Invitational | 23.62 | 14 | 716 |
| June 24, 2012 | USATF NC Association Championships | 23.65 | 37 | 713 |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 23.86 | 12 | 688 |
| March 28, 2013 | Asheboro Home Meet | 24.34 | 2 | 632 |
| March 27, 2014 | McMichael Home Meet | 26.04 | 5 | 454 |
300m
787
Points
36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Eastern Alamance Polar Bear 1-31 | 36.46 | 1 | 787 |
| Dec. 19, 2012 | Southeast Guilford Polar Bear | 36.64 | 1 | 773 |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 36.67 | 2 | 771 |
| Jan. 9, 2013 | Southwest Guilford Polar Bear | 36.74 | 2 | 766 |
| Dec. 5, 2012 | Southeast Guilford Polar Bear | 36.94 | 5 | 751 |
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 36.94 | 2 | 751 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 37.82 | 7 | 687 |
| Dec. 18, 2013 | Southern Guilford Polar Bear | 38.04 | 3 | 671 |
3000m_cc
115
Points
12:01.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2015 | Battle of Salisbury | 12:01.15 | 11 | 115 |
400m
932
Points
48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Guilford County Championship | 48.78 | 1 | 932 |
| April 13, 2013 | Guilford County Championship | 48.85 | 3 | 928 |
| May 16, 2014 | NCHSAA 3A State Championship | 49.14 | 3 | 910 |
| June 1, 2013 | Carolina Club Challenge | 49.20 | 2 | 906 |
| April 5, 2014 | Neal Morris Invitational | 49.59 | 1 | 883 |
| June 16, 2013 | New Balance Outdoor Nationals | 49.79 | 19 | 871 |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 49.80 | 3 | 870 |
| March 23, 2013 | JJ Knox Track & Field Classic | 49.87 | 1 | 866 |
| April 6, 2013 | WSSU High School Invitational | 49.94 | 3 | 862 |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 50.67 | 1 | 819 |
| Dec. 4, 2015 | Appalachian Open | 50.70 | 4 | 817 |
| May 11, 2013 | NCHSAA 3A State Championship | 50.90 | 7 | 806 |
| March 29, 2014 | JJ Knox Track & Field Classic | 51.02 | 1 | 799 |
| June 9, 2012 | Powerade State Games - Youth | 51.30 | 7 | 783 |
| June 15, 2013 | Jim Law Invitational | 51.35 | 9 | 780 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 51.36 | 7 | 780 |
| March 13, 2013 | Southern Guilford Home Meet | 51.74 | 1 | 758 |
| March 27, 2014 | McMichael Home Meet | 51.84 | 1 | 753 |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 52.18 | 17 | 734 |
| June 23, 2013 | USATF Region 16 JO Championships | 52.45 | 25 | 719 |
| June 2, 2012 | Carolina Club Challenge | 53.30 | 3 | 674 |
| June 17, 2012 | Jim Law Invitational | 53.57 | 15 | 660 |
| March 20, 2014 | Rockingham Home Meet | 54.84 | 2 | 596 |
500m
859
Points
1:05.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 1:05.68 | 2 | 859 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 1:06.90 | 2 | 805 |
| Jan. 18, 2014 | JDL High School Mini Meets | 1:07.04 | 3 | 799 |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 1:07.08 | 5 | 797 |
| Jan. 31, 2013 | Guilford County Championship | 1:07.65 | 3 | 773 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 1:07.76 | 7 | 768 |
| Jan. 9, 2013 | Southwest Guilford Polar Bear | 1:07.80 | 1 | 766 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 1:07.82 | 4 | 766 |
| Dec. 5, 2012 | Southeast Guilford Polar Bear | 1:08.90 | 1 | 721 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 1:09.68 | 1 | 689 |
| Dec. 8, 2012 | JDL High School Kick-Off | 1:10.66 | 9 | 650 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 1:20.70 | 25 | 317 |
55m
738
Points
6.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2013 | Southern Guilford Polar Bear | 6.94 | 5 | 738 |
| Dec. 5, 2012 | Southeast Guilford Polar Bear | 6.94 | 5 | 738 |
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 6.98 | 10 | 719 |
800m
675
Points
2:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Powerade State Games | 2:03.62 | 8 | 675 |
| May 2, 2014 | Mid-State 3A Conference Championship | 2:03.81 | 4 | 670 |
| April 23, 2013 | Mid-State Piedmont 3A Conference Championship | 2:09.63 | 4 | 543 |
| April 7, 2014 | Eastern Alamance Home Meet | 2:09.91 | 1 | 537 |
| April 11, 2013 | Ledford Home Meet | 2:10.00 | 1 | 535 |
8000m_cc
209
Points
33:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | 2015 Livingstone Collegiate XC Invitational | 33:08.00 | 11 | 209 |
| Oct. 29, 2015 | CIAA Cross Country Championships | 34:01.00 | 43 | 167 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 36:18.60 | 150 | 80 |
hj
1
Points
5-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2012 | Ledford Home Meet | 5-3 | 5 | 1 |
| March 15, 2012 | Asheboro Home Meet | 5-6 | 6 | 1 |
| March 9, 2013 | Southeast Falcons Invitational Relays | 5-6 | 7 | 1 |
| Jan. 18, 2014 | JDL High School Mini Meets | 5-6 | 3 | 1 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 5-6 | 1 | 1 |
| March 27, 2014 | McMichael Home Meet | 5-6 | 1 | 1 |
| June 23, 2013 | USATF Region 16 JO Championships | 5-7 | 10 | 1 |
| Jan. 31, 2013 | Guilford County Championship | 5-8 | 2 | 1 |
| Jan. 31, 2014 | Eastern Alamance Polar Bear 1-31 | 5-8 | 2 | 1 |
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 5-8 | 3 | 1 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 5-10 | 4 | 1 |
| Dec. 18, 2013 | Southern Guilford Polar Bear | 5-10 | 2 | 1 |
| June 15, 2013 | Jim Law Invitational | 5-10 | 4 | 1 |
| April 23, 2013 | Mid-State Piedmont 3A Conference Championship | 5-10 | 2 | 1 |
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 5-10 | 1 | 1 |
tj
1
Points
39-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2014 | Eastern Alamance Home Meet | 39-3 | 2 | 1 |
| April 10, 2014 | NE Guilford and Eastern Guilford at Northern Guilford Tri Meet | 41-3 | 2 | 1 |
| May 2, 2014 | Mid-State 3A Conference Championship | 42-11.25 | 2 | 1 |
| April 26, 2014 | Guilford County Championship | 43-3 | 3 | 1 |
Short Sprints
Event Group
897
Points
22.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 200m | Neal Morris Invitational | 22.21 | 3 | 897 |
| May 10, 2014 | 200m | NCHSAA 3A Mideast Regional | 22.28 | 4 | 887 |
| April 13, 2013 | 200m | Guilford County Championship | 22.40 | 4 | 871 |
| May 16, 2014 | 200m | NCHSAA 3A State Championship | 22.42 | 3 | 869 |
| March 20, 2014 | 200m | Rockingham Home Meet | 22.64 | 1 | 840 |
Hurdles
Event Group
355
Points
19.04
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2014 | 110H | McMichael Home Meet | 19.04 | 2 | 355 |
Long Sprints
Event Group
932
Points
48.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 400m | Guilford County Championship | 48.78 | 1 | 932 |
| April 13, 2013 | 400m | Guilford County Championship | 48.85 | 3 | 928 |
| May 16, 2014 | 400m | NCHSAA 3A State Championship | 49.14 | 3 | 910 |
| June 1, 2013 | 400m | Carolina Club Challenge | 49.20 | 2 | 906 |
| April 5, 2014 | 400m | Neal Morris Invitational | 49.59 | 1 | 883 |
Cross Country
Event Group
209
Points
33:08.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2015 | 8000mCC | 2015 Livingstone Collegiate XC Invitational | 33:08.00 | 11 | 209 |
| Oct. 29, 2015 | 8000mCC | CIAA Cross Country Championships | 34:01.00 | 43 | 167 |
| Oct. 14, 2015 | 3000mCC | Battle of Salisbury | 12:01.15 | 11 | 115 |
| Sept. 26, 2015 | 8000mCC | 32nd Annual Greensboro Cross Country Invitational | 36:18.60 | 150 | 80 |
Mid-D
Event Group
675
Points
2:03.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 800m | Powerade State Games | 2:03.62 | 8 | 675 |
| May 2, 2014 | 800m | Mid-State 3A Conference Championship | 2:03.81 | 4 | 670 |
| April 23, 2013 | 800m | Mid-State Piedmont 3A Conference Championship | 2:09.63 | 4 | 543 |
| April 7, 2014 | 800m | Eastern Alamance Home Meet | 2:09.91 | 1 | 537 |
| April 11, 2013 | 800m | Ledford Home Meet | 2:10.00 | 1 | 535 |
Jump
Event Group
1
Points
39-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2014 | TJ | Eastern Alamance Home Meet | 39-3 | 2 | 1 |
| April 10, 2014 | TJ | NE Guilford and Eastern Guilford at Northern Guilford Tri Meet | 41-3 | 2 | 1 |
| May 2, 2014 | TJ | Mid-State 3A Conference Championship | 42-11.25 | 2 | 1 |
| April 26, 2014 | TJ | Guilford County Championship | 43-3 | 3 | 1 |
| March 22, 2012 | HJ | Ledford Home Meet | 5-3 | 5 | 1 |
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