Performance Dashboard
Athlete analytics & progression tracking
100h
1036
Points
13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 13.86 | 6 | 1036 |
| April 21, 2007 | ACC Championships | 13.91 | 8 | 1030 |
| April 14, 2007 | Miami Elite Invitational | 13.96 | 6 | 1023 |
| April 17, 2010 | ACC Championships | 14.08 | 16 | 1008 |
| April 26, 2006 | FHSAA 3A Region 4 | 14.25 | 1 | 987 |
| May 26, 2007 | NCAA Division I East Regional | 14.28 | 29 | 983 |
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 14.29 | 2 | 982 |
| April 1, 2006 | BCAA TF Championships | 14.33 | 2 | 977 |
| April 9, 2005 | BCAA TF Championships | 14.34 | 0 | 976 |
| April 28, 2005 | FHSAA 3A Region 4 | 14.35 | 0 | 974 |
| April 18, 2006 | FHSAA 3A District 16 | 14.37 | 1 | 972 |
| April 13, 2005 | Fort Lauderdale Tri-meet | 14.38 | 0 | 971 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 14.49 | 0 | 957 |
| April 22, 2004 | FHSAA 3A District 16 | 14.52 | 0 | 953 |
| March 2, 2005 | Ft. Lauderdale Tri-Meet | 14.54 | 0 | 951 |
| June 18, 2005 | Nike Outdoor Nationals | 14.55 | 0 | 950 |
| June 22, 2003 | FL Sunshine State Games | 14.57 | 0 | 947 |
| April 29, 2004 | FHSAA 3A Region 4 | 14.57 | 0 | 947 |
| March 19, 2005 | Miami Hurricane Invitational | 14.57 | 0 | 947 |
| June 4, 2005 | Golden South Classic | 14.58 | 0 | 946 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 14.61 | 3 | 942 |
| June 26, 2005 | AAU Florida Championship | 14.64 | 0 | 938 |
| April 21, 2005 | FHSAA 3A District 16 | 14.66 | 0 | 936 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 14.67 | 0 | 935 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 14.67 | 3 | 935 |
| May 17, 2003 | FHSAA 3A-4A Outdoor State Finals | 14.68 | 0 | 934 |
| March 29, 2003 | Florida Relays | 14.71 | 0 | 930 |
| March 28, 2006 | BCAA North Central Qualifier | 14.71 | 0 | 930 |
| Feb. 26, 2005 | Louie Bing Classic | 14.76 | 0 | 924 |
| March 28, 2004 | Florida Relays | 14.83 | 0 | 915 |
| May 8, 2003 | FHSAA 3A Region 4 | 14.84 | 0 | 914 |
| June 17, 2006 | Nike Outdoor Nationals | 14.85 | 5 | 913 |
| April 10, 2004 | Miami Gatorade Invitational | 14.88 | 0 | 909 |
| March 1, 2006 | Ft. Lauderdale Tri Meet | 14.90 | 0 | 907 |
| May 31, 2003 | Golden South Classic | 14.91 | 0 | 906 |
| April 20, 2002 | Flrunners.com MS State Championship | 14.94 | 1 | 902 |
| April 6, 2005 | BCAA North Central Qualifier | 14.98 | 0 | 897 |
| March 22, 2003 | Westminster Academy Invitational | 15.00 | 0 | 895 |
| May 1, 2003 | FHSAA 3A District 16 | 15.14 | 0 | 878 |
| March 6, 2004 | Louie Bing Classic | 15.23 | 0 | 868 |
| March 19, 2003 | Ft. Lauderdale Quad | 15.23 | 0 | 868 |
| March 5, 2003 | Fort Lauderdale Tri-Meet | 15.27 | 0 | 863 |
| Feb. 25, 2003 | Ft. Lauderdale Tri-Meet | 15.30 | 0 | 860 |
| March 12, 2003 | Ft. Lauderdale Tri-Meet | 15.33 | 0 | 856 |
| March 18, 2006 | Bob Hayes Invitational | 15.48 | 0 | 839 |
200m
879
Points
25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 25.69 | 0 | 879 |
300m
891
Points
41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 41.31 | 0 | 891 |
| Feb. 18, 2006 | Track & Field All Comers Meet at Piper | 41.91 | 0 | 862 |
400m
924
Points
57.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 57.47 | 0 | 924 |
| June 22, 2003 | FL Sunshine State Games | 58.29 | 0 | 896 |
| March 2, 2005 | Ft. Lauderdale Tri-Meet | 59.94 | 0 | 839 |
400h
999
Points
1:00.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Golden South Classic | 1:00.77 | 0 | 999 |
| Aug. 6, 2005 | AAU Junior Olympic Games | 1:01.17 | 0 | 988 |
| March 19, 2005 | Miami Hurricane Invitational | 1:01.42 | 0 | 981 |
| June 18, 2005 | Nike Outdoor Nationals | 1:01.45 | 0 | 980 |
| June 19, 2004 | adidas Outdoor Championships | 1:01.94 | 0 | 966 |
| March 17, 2007 | Miami Hurricane Invitational | 1:02.40 | 8 | 953 |
| June 26, 2005 | AAU Florida Championship | 1:02.66 | 0 | 946 |
| April 10, 2004 | Miami Gatorade Invitational | 1:02.69 | 0 | 945 |
| April 21, 2007 | ACC Championships | 1:02.97 | 13 | 937 |
| July 18, 2003 | Russell Blunt East Coast Invitational | 1:03.08 | 0 | 934 |
55h
964
Points
8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 8.25 | 0 | 964 |
| Jan. 8, 2005 | LSU High School Invitational | 8.47 | 0 | 915 |
60h
1019
Points
8.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Kentucky Invitational | 8.64 | 14 | 1019 |
| Feb. 27, 2010 | ACC Championships | 8.71 | 14 | 1005 |
| Jan. 30, 2010 | Penn State National Invitational | 8.73 | 16 | 1000 |
| Feb. 16, 2008 | Tyson Invitational | 8.75 | 42 | 996 |
| Jan. 23, 2010 | Carle/Health Alliance Classic | 8.78 | 6 | 990 |
| Jan. 23, 2010 | Carle/Health Alliance Classic | 8.84 | 8 | 977 |
| Feb. 10, 2007 | Tyson Invitational | 8.87 | 29 | 971 |
| Jan. 16, 2010 | Kentucky Invitational | 8.96 | 17 | 952 |
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 9.04 | 0 | 936 |
| March 12, 2006 | National Scholastic Indoor Championship | 9.07 | 0 | 930 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 5-2 | 6 | 1 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 5-2 | 0 | 1 |
| March 5, 2003 | Fort Lauderdale Tri-Meet | 5-2 | 0 | 1 |
| March 19, 2003 | Ft. Lauderdale Quad | 5-2 | 0 | 1 |
| March 22, 2003 | Westminster Academy Invitational | 5-2 | 0 | 1 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 5-2 | 8 | 1 |
| April 20, 2002 | Flrunners.com MS State Championship | 5-2 | 0 | 1 |
| March 6, 2004 | Louie Bing Classic | 5-2 | 0 | 1 |
| April 29, 2004 | FHSAA 3A Region 4 | 5-2 | 0 | 1 |
| April 18, 2006 | FHSAA 3A District 16 | 5-2 | 1 | 1 |
| March 29, 2003 | Florida Relays | 5-2.25 | 0 | 1 |
| April 22, 2004 | FHSAA 3A District 16 | 5-4 | 0 | 1 |
| April 26, 2006 | FHSAA 3A Region 4 | 5-4 | 2 | 1 |
| April 13, 2005 | Fort Lauderdale Tri-meet | 5-4 | 0 | 1 |
| July 7, 2002 | USATF Youth Nationals | 5-5 | 0 | 1 |
| Feb. 26, 2005 | Louie Bing Classic | 5-6 | 0 | 1 |
lj
1
Points
17-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | USAT Winter Sun Meet #2 | 17-0 | 0 | 1 |
| April 6, 2005 | BCAA North Central Qualifier | 17-1 | 0 | 1 |
| March 28, 2006 | BCAA North Central Qualifier | 17-5.5 | 0 | 1 |
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 17-5.5 | 15 | 1 |
| April 20, 2002 | Flrunners.com MS State Championship | 17-6.5 | 1 | 1 |
| June 26, 2005 | AAU Florida Championship | 17-8 | 0 | 1 |
| March 2, 2005 | Ft. Lauderdale Tri-Meet | 17-8 | 0 | 1 |
| March 22, 2006 | Ft Lauderdale Tri-Meet | 17-8 | 0 | 1 |
| March 19, 2005 | Miami Hurricane Invitational | 17-8.25 | 0 | 1 |
| Feb. 26, 2005 | Louie Bing Classic | 17-9 | 0 | 1 |
| March 29, 2003 | Florida Relays | 17-9.25 | 0 | 1 |
| March 28, 2004 | Florida Relays | 17-11.75 | 0 | 1 |
| April 29, 2004 | FHSAA 3A Region 4 | 18-0 | 0 | 1 |
| July 7, 2002 | USATF Youth Nationals | 18-0.5 | 0 | 1 |
| April 18, 2006 | FHSAA 3A District 16 | 18-1 | 1 | 1 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 18-1 | 0 | 1 |
| April 5, 2003 | BCAA TF Championships | 18-1.5 | 0 | 1 |
| March 6, 2004 | Louie Bing Classic | 18-1.5 | 0 | 1 |
| March 17, 2004 | Fort Lauderdale Dual Meet | 18-3 | 0 | 1 |
| May 8, 2003 | FHSAA 3A Region 4 | 18-3.75 | 0 | 1 |
| April 22, 2004 | FHSAA 3A District 16 | 18-4 | 0 | 1 |
| March 5, 2003 | Fort Lauderdale Tri-Meet | 18-6 | 0 | 1 |
| March 18, 2006 | Bob Hayes Invitational | 18-6 | 0 | 1 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 18-6.75 | 1 | 1 |
| Feb. 25, 2003 | Ft. Lauderdale Tri-Meet | 18-8 | 0 | 1 |
| June 17, 2006 | Nike Outdoor Nationals | 18-10.5 | 4 | 1 |
| March 17, 2007 | Miami Hurricane Invitational | 18-10.5 | 3 | 1 |
| April 9, 2005 | BCAA TF Championships | 18-11.5 | 0 | 1 |
| April 28, 2005 | FHSAA 3A Region 4 | 18-11.75 | 0 | 1 |
| Jan. 17, 2009 | Kentucky Invitational | 19-0.75 | 3 | 1 |
| Feb. 16, 2008 | Tyson Invitational | 19-1.25 | 8 | 1 |
| April 1, 2006 | BCAA TF Championships | 19-1.5 | 1 | 1 |
| Feb. 28, 2009 | ACC Championships | 19-1.5 | 5 | 1 |
| Jan. 23, 2010 | Carle/Health Alliance Classic | 19-3.5 | 1 | 1 |
| May 17, 2008 | Georgia Tech Invitational | 19-4.25 | 5 | 1 |
| April 11, 2009 | Miami Elite Invitational | 19-4.75 | 1 | 1 |
| May 26, 2007 | NCAA Division I East Regional | 19-6 | 16 | 1 |
| May 31, 2008 | NCAA Division I East Regional | 19-6 | 9 | 1 |
| April 4, 2009 | Florida Relays | 19-7 | 5 | 1 |
| March 21, 2009 | Miami Hurricane Invitational | 19-10.5 | 1 | 1 |
| Feb. 10, 2007 | Tyson Invitational | 19-10.75 | 1 | 1 |
| April 19, 2008 | ACC Championship | 19-11.75 | 2 | 1 |
| April 14, 2007 | Miami Elite Invitational | 20-1 | 1 | 1 |
| April 26, 2006 | FHSAA 3A Region 4 | 20-1 | 1 | 1 |
| April 10, 2010 | Hurricane Alumni Invitational | 20-1 | 1 | 1 |
| May 29, 2010 | NCAA Division I East Regional | 20-1.25 | 14 | 1 |
| March 13, 2010 | NCAA Indoor Championship | 20-3 | 13 | 1 |
| Jan. 16, 2010 | Kentucky Invitational | 20-4 | 1 | 1 |
| May 30, 2009 | NCAA Division I East Regional | 20-4.5 | 8 | 1 |
| Feb. 12, 2011 | Tyson Food Invitational | 20-5 | 7 | 1 |
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 20-6.5 | 1 | 1 |
| April 24, 2010 | The Penn Relays Carnival | 20-6.5 | 5 | 1 |
| Jan. 30, 2010 | Penn State National Invitational | 20-6.5 | 1 | 1 |
| April 3, 2010 | Pepsi Florida Relays | 20-6.75 | 3 | 1 |
| April 21, 2007 | ACC Championships | 20-7.75 | 2 | 1 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 20-8 | 1 | 1 |
| April 17, 2010 | ACC Championships | 20-8 | 2 | 1 |
| April 18, 2009 | ACC Outdoor Track Championships | 20-10 | 2 | 1 |
| Feb. 27, 2010 | ACC Championships | 21-2 | 3 | 1 |
tj
1
Points
38-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Florida Relays | 38-1.75 | 15 | 1 |
| April 19, 2008 | ACC Championship | 38-8.25 | 9 | 1 |
| Feb. 28, 2009 | ACC Championships | 38-9 | 6 | 1 |
| May 17, 2008 | Georgia Tech Invitational | 38-9.25 | 17 | 1 |
| Feb. 16, 2008 | Tyson Invitational | 38-9.5 | 18 | 1 |
| April 18, 2009 | ACC Outdoor Track Championships | 40-3.5 | 4 | 1 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 40-3.5 | 5 | 1 |
| May 31, 2008 | NCAA Division I East Regional | 40-10.5 | 15 | 1 |
| May 30, 2009 | NCAA Division I East Regional | 41-2.5 | 12 | 1 |
| Jan. 23, 2010 | Carle/Health Alliance Classic | 41-7.25 | 1 | 1 |
| March 13, 2010 | NCAA Indoor Championship | 41-8.75 | 14 | 1 |
| Feb. 12, 2011 | Tyson Food Invitational | 42-1.25 | 6 | 1 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 42-2.25 | 12 | 1 |
| Feb. 27, 2010 | ACC Championships | 42-4.25 | 3 | 1 |
| April 3, 2010 | Pepsi Florida Relays | 42-4.75 | 2 | 1 |
| May 29, 2010 | NCAA Division I East Regional | 43-1.25 | 7 | 1 |
| April 17, 2010 | ACC Championships | 43-4.5 | 3 | 1 |
Hurdles
Event Group
1036
Points
13.86
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 100H | ACC Championships | 13.86 | 6 | 1036 |
| April 21, 2007 | 100H | ACC Championships | 13.91 | 8 | 1030 |
| April 14, 2007 | 100H | Miami Elite Invitational | 13.96 | 6 | 1023 |
| Jan. 16, 2010 | 60H | Kentucky Invitational | 8.64 | 14 | 1019 |
| April 17, 2010 | 100H | ACC Championships | 14.08 | 16 | 1008 |
Short Sprints
Event Group
879
Points
25.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2005 | 200m | USAT Winter Sun Meet #2 | 25.69 | 0 | 879 |
Long Sprints
Event Group
924
Points
57.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2005 | 400m | USAT Winter Sun Meet #2 | 57.47 | 0 | 924 |
| June 22, 2003 | 400m | FL Sunshine State Games | 58.29 | 0 | 896 |
| Jan. 29, 2005 | 300m | Virginia Tech High School Invitational | 41.31 | 0 | 891 |
| Feb. 18, 2006 | 300m | Track & Field All Comers Meet at Piper | 41.91 | 0 | 862 |
| March 2, 2005 | 400m | Ft. Lauderdale Tri-Meet | 59.94 | 0 | 839 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | HJ | FHSAA 3A-4A Outdoor State Finals | 5-2 | 6 | 1 |
| Aug. 10, 2002 | HJ | AAU Junior Olympic Games | 5-2 | 0 | 1 |
| March 5, 2003 | HJ | Fort Lauderdale Tri-Meet | 5-2 | 0 | 1 |
| March 19, 2003 | HJ | Ft. Lauderdale Quad | 5-2 | 0 | 1 |
| March 22, 2003 | HJ | Westminster Academy Invitational | 5-2 | 0 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava