Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
617
Points
34:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 34:24.60 | 149 | 617 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 35:30.00 | 153 | 545 |
1000m
842
Points
2:30.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | NYRR Saturday Night at The Armory I (Collegiate) | 2:30.92 | 3 | 842 |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 2:31.51 | 12 | 830 |
| Jan. 26, 2013 | Lehigh vs Lafayette | 2:33.06 | 2 | 801 |
| Jan. 21, 2011 | Great Dane Classic | 2:34.35 | 20 | 776 |
| Jan. 14, 2012 | NYRR Saturday Night at The Armory I (Collegiate) | 2:34.90 | 7 | 766 |
| Dec. 11, 2010 | New Years Invitational | 2:36.55 | 2 | 736 |
| Dec. 10, 2011 | Princeton New Year's Invitational | 2:43.74 | 14 | 611 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 2:45.50 | 6 | 582 |
1500m
905
Points
3:55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2011 | Lafayette v. Lehigh Dual | 3:55.81 | 2 | 905 |
| April 2, 2011 | Lafayette 9 Way Meet | 4:02.93 | 1 | 821 |
| March 30, 2013 | Lafayette 7 Way Meet | 4:05.19 | 10 | 795 |
| March 17, 2012 | Shamrock Invitational | 4:06.21 | 27 | 783 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 4:09.24 | 5 | 749 |
| March 31, 2012 | Lafayette 7 Way Meet | 4:11.73 | 8 | 722 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 4:14.21 | 6 | 695 |
| May 7, 2011 | Patriot League Championships | 4:15.82 | 13 | 678 |
1600m
823
Points
4:20.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 4:20.31 | 2 | 823 |
| Feb. 15, 2009 | NJSIAA Group Championships | 4:24.46 | 2 | 779 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:28.26 | 14 | 739 |
| May 16, 2009 | Bergen County Championships | 4:29.80 | 1 | 724 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:38.37 | 4 | 639 |
| Jan. 9, 2009 | Ridgewood Winter Games #1 | 4:41.00 | 1 | 615 |
| May 31, 2008 | NJSIAA Group Championships | 4:44.19 | 13 | 585 |
| Feb. 10, 2009 | BCSL (American Div.) Championships | 4:45.20 | 1 | 576 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 4:47.15 | 10 | 558 |
5000m_cc
585
Points
16:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 16:21.16 | 3 | 585 |
| Oct. 14, 2008 | BCSL (American Div.) Championships | 16:45.00 | 1 | 526 |
| Sept. 19, 2008 | Season Opener Invitational | 16:59.00 | 4 | 492 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 17:03.24 | 7 | 482 |
| Oct. 27, 2007 | Bergen County Meet of Champions | 17:04.00 | 20 | 481 |
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 17:07.35 | 36 | 473 |
| Oct. 20, 2007 | Bergen County Championships | 17:08.00 | 6 | 472 |
| Oct. 25, 2008 | Bergen County Group Championships | 17:17.00 | 7 | 451 |
| Sept. 15, 2007 | Season Opener | 17:42.00 | 2 | 397 |
| Sept. 27, 2008 | Passaic Co. Coaches Invitational | 18:01.00 | 26 | 358 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:03.00 | 62 | 354 |
| Nov. 11, 2006 | NJSIAA Group Championships | 18:15.00 | 56 | 331 |
| Nov. 10, 2007 | NJSIAA Group Championships | 18:18.00 | 72 | 325 |
| Nov. 12, 2005 | NJSIAA Group Championships | 18:58.48 | 98 | 253 |
| Sept. 24, 2005 | Passaic County Coaches Invitational | 19:39.01 | 50 | 189 |
600m
674
Points
1:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2009 | BCSL (American Div.) Championships | 1:27.70 | 2 | 674 |
800m
912
Points
1:54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Patriot League Championship | 1:54.14 | 11 | 912 |
| April 21, 2012 | ESU All-American Meet | 1:55.50 | 3 | 875 |
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 1:55.65 | 1 | 872 |
| May 16, 2009 | Bergen County Championships | 1:56.00 | 2 | 862 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 1:56.46 | 2 | 850 |
| May 1, 2010 | Patriot League Championships | 1:56.47 | 2 | 850 |
| April 16, 2010 | Greyhound Invitational | 1:58.51 | 14 | 798 |
| Feb. 24, 2009 | 72nd Eastern States Championships | 1:58.90 | 11 | 788 |
| Feb. 18, 2009 | Bergen County Championships | 1:59.20 | 1 | 781 |
| Feb. 4, 2009 | New Jersey Metropolitan Invitational | 1:59.60 | 1 | 771 |
| Feb. 5, 2011 | 19th Annual John Covert Classic | 1:59.68 | 1 | 769 |
| May 31, 2008 | NJSIAA Group Championships | 2:00.37 | 10 | 752 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:03.54 | 15 | 677 |
| April 7, 2012 | Lafayette v. Lehigh Dual | 2:08.32 | 6 | 570 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:12.72 | 8 | 481 |
8000m_cc
606
Points
27:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Patriot League Championships | 27:17.60 | 57 | 606 |
| Oct. 1, 2010 | Paul Short Run | 27:41.00 | 195 | 573 |
| Oct. 17, 2009 | Leopard Invitational | 27:54.80 | 49 | 554 |
| Sept. 30, 2011 | Paul Short Run | 27:59.00 | 216 | 548 |
| Oct. 27, 2012 | Patriot League Championships | 30:02.10 | 75 | 394 |
mile
849
Points
4:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Lafayette Rider Winter Games | 4:19.46 | 10 | 849 |
| Jan. 20, 2012 | Great Dane Classic | 4:19.62 | 4 | 847 |
| Jan. 19, 2013 | Gulden Invitational | 4:20.22 | 6 | 841 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 4:29.46 | 4 | 743 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 4:31.60 | 8 | 722 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 4:33.53 | 10 | 702 |
Cross Country
Event Group
617
Points
34:24.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 10000mCC | NCAA Division I Mid-Atlantic Regional Championship | 34:24.60 | 149 | 617 |
| Oct. 29, 2011 | 8000mCC | Patriot League Championships | 27:17.60 | 57 | 606 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - North I | 16:21.16 | 3 | 585 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 27:41.00 | 195 | 573 |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 27:54.80 | 49 | 554 |
Mid-D
Event Group
912
Points
1:54.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Patriot League Championship | 1:54.14 | 11 | 912 |
| April 21, 2012 | 800m | ESU All-American Meet | 1:55.50 | 3 | 875 |
| May 26, 2009 | 800m | Lou Lanzalotto Bergen Meet of Champions | 1:55.65 | 1 | 872 |
| May 16, 2009 | 800m | Bergen County Championships | 1:56.00 | 2 | 862 |
| April 6, 2013 | 800m | Lafayette v. Lehigh Dual | 1:56.46 | 2 | 850 |
Mile
Event Group
905
Points
3:55.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2011 | 1500m | Lafayette v. Lehigh Dual | 3:55.81 | 2 | 905 |
| Feb. 8, 2013 | Mile | Lafayette Rider Winter Games | 4:19.46 | 10 | 849 |
| Jan. 20, 2012 | Mile | Great Dane Classic | 4:19.62 | 4 | 847 |
| Jan. 19, 2013 | Mile | Gulden Invitational | 4:20.22 | 6 | 841 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:20.31 | 2 | 823 |
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