Performance Dashboard
Athlete analytics & progression tracking
1500m
810
Points
4:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 1 State Qualifier | 4:54.20 | 6 | 810 |
1600m
777
Points
5:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 41st Glenn D. Loucks Games | 5:19.77 | 20 | 777 |
| April 19, 2008 | Red Raider Relays | 5:25.37 | 12 | 744 |
| April 21, 2007 | Red Raider Relays | 5:30.27 | 13 | 715 |
| April 22, 2006 | Red Raider Relays | 5:37.89 | 27 | 672 |
2000msc
790
Points
7:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2008 | Cornwall Steeple Fest | 7:46.00 | 14 | 790 |
| May 12, 2007 | 40th Glenn D. Loucks Games | 8:06.08 | 18 | 723 |
| April 12, 2008 | Green Dragon Relays | 8:10.64 | 0 | 708 |
4000m_cc
650
Points
15:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:49.50 | 0 | 650 |
5000m_cc
623
Points
20:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Section 1 Championships | 20:21.83 | 12 | 623 |
| Sept. 21, 2007 | Red Raider Run | 21:06.76 | 3 | 561 |
| Oct. 2, 2004 | Great American XC Festival | 22:42.54 | 33 | 439 |
800m
736
Points
2:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 2:26.56 | 32 | 736 |
3mile_cc
692
Points
18:51.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Rockland County Championships | 18:51.48 | 10 | 692 |
| Sept. 15, 2007 | Suffern Invitational | 19:30.87 | 22 | 632 |
Mile
Event Group
810
Points
4:54.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 1500m | Sec 1 State Qualifier | 4:54.20 | 6 | 810 |
| May 10, 2008 | 1600m | 41st Glenn D. Loucks Games | 5:19.77 | 20 | 777 |
| April 19, 2008 | 1600m | Red Raider Relays | 5:25.37 | 12 | 744 |
| April 21, 2007 | 1600m | Red Raider Relays | 5:30.27 | 13 | 715 |
| April 22, 2006 | 1600m | Red Raider Relays | 5:37.89 | 27 | 672 |
Steeple
Event Group
790
Points
7:46.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2008 | 2000mSC | Cornwall Steeple Fest | 7:46.00 | 14 | 790 |
| May 12, 2007 | 2000mSC | 40th Glenn D. Loucks Games | 8:06.08 | 18 | 723 |
| April 12, 2008 | 2000mSC | Green Dragon Relays | 8:10.64 | 0 | 708 |
Cross Country
Event Group
692
Points
18:51.48
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 3 Mile XC | Rockland County Championships | 18:51.48 | 10 | 692 |
| Oct. 13, 2007 | 4000mCC | New Balance Manhattan College XC Invitational | 15:49.50 | 0 | 650 |
| Sept. 15, 2007 | 3 Mile XC | Suffern Invitational | 19:30.87 | 22 | 632 |
| Nov. 2, 2007 | 5K XC | Section 1 Championships | 20:21.83 | 12 | 623 |
| Sept. 21, 2007 | 5K XC | Red Raider Run | 21:06.76 | 3 | 561 |
Mid-D
Event Group
736
Points
2:26.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 800m | 40th Glenn D. Loucks Games | 2:26.56 | 32 | 736 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava