Performance Dashboard
Athlete analytics & progression tracking
1500m
742
Points
5:04.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2012 | Area 8 National Junior Olympics Qualifier | 5:04.72 | 3 | 742 |
| March 25, 2016 | Emory Classic | 5:05.07 | 4 | 740 |
| March 12, 2016 | Lady Gamecock Quad | 5:05.28 | 7 | 738 |
| June 9, 2012 | USATFGA Area A Preliminary Qualifiers | 5:06.40 | 2 | 731 |
| May 14, 2016 | OVC Outdoor Track and Field Championships | 5:08.78 | 12 | 716 |
| June 3, 2012 | 2012 AAU Georgia District Meet | 5:10.84 | 2 | 704 |
| June 9, 2013 | 2013 AAU Georgia District Qualifier Meet | 5:19.57 | 4 | 651 |
| June 16, 2013 | USATF Georgia Assoc. JO Outdoor T&F Championships | 5:20.25 | 8 | 647 |
1600m
752
Points
5:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | Region 6-AAAAA Championship | 5:24.08 | 6 | 752 |
| March 30, 2013 | 3rd Annual Gary Townsend Invitational | 5:34.92 | 3 | 688 |
| March 17, 2012 | 2nd Annual Gary Townsend Invitational | 5:35.84 | 3 | 683 |
| Feb. 23, 2013 | Lions Chick-Fil-A Showcase | 5:39.60 | 4 | 662 |
| March 12, 2011 | Jerry Arnold Challenge | 5:40.00 | 18 | 660 |
| April 9, 2011 | Peachtree Ridge Invitational | 5:40.23 | 8 | 658 |
| March 26, 2012 | Fulton County Championship | 5:42.54 | 10 | 646 |
| March 3, 2012 | Milton Showcase | 5:43.88 | 5 | 638 |
| March 6, 2013 | Alpharetta Raiders JV Invitational | 6:12.27 | 2 | 492 |
2mile_cc
557
Points
13:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Powerade invitational | 13:08.10 | 34 | 557 |
3200m
728
Points
11:50.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Region 6AAAAA - Girls Championships | 11:50.78 | 3 | 728 |
| April 2, 2011 | Westlake Chic-fil-A @ Campcreek Relays | 11:51.59 | 1 | 726 |
| April 16, 2011 | McEachern Invitational | 11:55.18 | 2 | 717 |
| March 30, 2011 | Fulton County Championship | 12:02.39 | 5 | 699 |
| April 9, 2011 | Peachtree Ridge Invitational | 12:07.46 | 2 | 687 |
| March 26, 2012 | Fulton County Championship | 12:08.16 | 2 | 685 |
| April 19, 2013 | Region 6-AAAAAA T&F Championships | 12:08.36 | 4 | 685 |
| April 6, 2013 | Beach Run Invitational | 12:08.78 | 4 | 684 |
| April 19, 2012 | Region 6-AAAAA Championship | 12:10.99 | 6 | 678 |
| March 26, 2013 | Fulton County Championship | 12:20.19 | 9 | 656 |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 12:21.12 | 12 | 654 |
| Feb. 29, 2012 | Lambert HS Meet 1 | 12:25.00 | 2 | 644 |
| March 12, 2011 | Jerry Arnold Challenge | 12:27.95 | 10 | 637 |
| April 11, 2012 | Creekview Last Chance Invitational | 12:30.58 | 3 | 631 |
| March 16, 2013 | Tiger Creek Relays | 12:30.71 | 2 | 631 |
| March 19, 2011 | Bob Hayes Invitational | 12:31.93 | 11 | 628 |
| March 2, 2013 | Milton T&F Showcase | 12:35.17 | 7 | 621 |
| March 10, 2012 | Jerry Arnold Georgia Challenge | 12:43.15 | 14 | 602 |
400m
570
Points
1:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Titans Track Challenge | 1:08.73 | 8 | 570 |
4000m_cc
538
Points
16:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Strut's Season Opener | 16:53.70 | 82 | 538 |
| Sept. 1, 2017 | Strut's Season Opener | 17:41.50 | 107 | 461 |
| Aug. 29, 2014 | Strut's Season Opener | 17:45.68 | 25 | 454 |
5000m_cc
653
Points
20:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Asics Invitational | 20:00.97 | 13 | 653 |
| Oct. 1, 2016 | JSU Foothills Invitational | 20:02.80 | 65 | 650 |
| Oct. 30, 2010 | Region 6-AAAAA | 20:13.09 | 18 | 636 |
| Nov. 1, 2014 | Ohio Valley Conference Championship | 20:17.56 | 69 | 629 |
| Aug. 25, 2012 | The Bob Blastow Invitational | 20:21.74 | 23 | 623 |
| Sept. 17, 2011 | Warpath Invitational | 20:23.10 | 34 | 621 |
| Oct. 13, 2012 | Asics Invitational | 20:25.34 | 15 | 618 |
| Oct. 3, 2014 | Foothills Invitational | 20:35.42 | 25 | 604 |
| Oct. 31, 2015 | Ohio Valley Conference Championship | 20:36.52 | 68 | 602 |
| Oct. 29, 2016 | Ohio Valley Conference Championship | 20:45.80 | 75 | 590 |
| Oct. 20, 2012 | Nike-Fleet Feet Coach Wood Invitational | 20:47.28 | 19 | 588 |
| Sept. 10, 2011 | The Covered Bridge Run | 20:54.10 | 11 | 578 |
| Oct. 29, 2011 | Region 6-AAAAA Meet | 21:00.53 | 21 | 569 |
| Oct. 9, 2010 | FSU Invitational | 21:01.12 | 34 | 569 |
| Sept. 30, 2017 | JSU Foothills Invitational | 21:03.60 | 108 | 565 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 21:05.90 | 86 | 562 |
| Sept. 4, 2010 | The Berry Invitational | 21:12.00 | 73 | 554 |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 21:15.70 | 103 | 549 |
| Oct. 2, 2010 | Fulton County Public Schools XC Championships | 21:17.17 | 9 | 547 |
| Oct. 28, 2017 | Ohio Valley Conference Championship | 21:17.80 | 85 | 546 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 21:17.82 | 92 | 546 |
| Sept. 25, 2015 | Mercer University Invitational | 21:19.30 | 22 | 544 |
| Nov. 3, 2012 | Region 6-AAAAAA Cross Country Championship | 21:24.95 | 12 | 537 |
| Sept. 16, 2017 | Rhodes College Invitational | 21:31.70 | 95 | 528 |
| Sept. 18, 2010 | Warpath Invitational | 21:41.30 | 55 | 515 |
| Sept. 8, 2017 | Stan Sims Invitational | 21:46.20 | 48 | 509 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 21:54.99 | 238 | 498 |
| Oct. 11, 2014 | Furman University Gene Mullin Invitational | 21:55.22 | 21 | 498 |
| Sept. 10, 2016 | AllState Sugar Bowl/Loyola New Orleans Cross Country Festival | 22:14.10 | 45 | 474 |
| Sept. 22, 2012 | Fulton County Public Schools XC Championship | 22:33.00 | 16 | 451 |
| Sept. 15, 2012 | Warpath Invitational | 23:19.96 | 54 | 396 |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 27:50.00 | 216 | 149 |
6000m_cc
635
Points
24:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Berry Collegiate Invitational | 24:58.20 | 46 | 635 |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:11.70 | 245 | 619 |
800m
790
Points
2:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Western Carolina University Track and Field Invitational | 2:22.82 | 8 | 790 |
| March 19, 2016 | Alabama Relays | 2:24.28 | 4 | 769 |
| Jan. 16, 2016 | UAB Vulcan Invitational | 2:24.71 | 8 | 763 |
| May 6, 2017 | Tennessee Challenge | 2:24.78 | 7 | 762 |
| Feb. 13, 2016 | Samford Open Invitational | 2:25.45 | 30 | 752 |
| May 13, 2017 | OVC Outdoor Track and Field Championships | 2:26.02 | 5 | 744 |
| April 28, 2017 | Western Carolina Invite | 2:26.91 | 14 | 731 |
| Dec. 4, 2015 | Birmingham Southern Panther Ice Breaker | 2:26.98 | 17 | 730 |
| April 1, 2017 | JSU Choccolocco Challenge | 2:26.98 | 4 | 730 |
| March 11, 2017 | Lady Gamecock Quad | 2:27.58 | 2 | 722 |
| March 17, 2018 | Yellow Jacket Invitational | 2:28.01 | 4 | 716 |
| April 9, 2016 | Hilltopper Relays | 2:28.59 | 30 | 707 |
| April 11, 2013 | Lambert High School Home Meet #3 | 2:29.19 | 2 | 699 |
| Feb. 27, 2016 | Ohio Valley Conference Indoor Championship | 2:29.37 | 7 | 697 |
| Jan. 23, 2016 | A-State Invitational | 2:29.46 | 10 | 695 |
| March 25, 2017 | Montevallo Falcon T&F Classic | 2:29.68 | 11 | 692 |
| March 10, 2018 | Gamecock Quad | 2:29.93 | 5 | 689 |
| Feb. 25, 2017 | Ohio Valley Conference Indoor Championship | 2:30.50 | 7 | 681 |
| June 3, 2012 | 2012 AAU Georgia District Meet | 2:30.54 | 6 | 681 |
| April 18, 2015 | Austin Peay Invitational | 2:30.93 | 18 | 675 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 2:31.05 | 4 | 674 |
| Feb. 14, 2015 | Samford Invitational | 2:31.18 | 55 | 672 |
| March 25, 2016 | Emory Classic | 2:31.22 | 7 | 671 |
| April 14, 2018 | Catamount Classic | 2:31.44 | 6 | 668 |
| April 11, 2012 | Creekview Last Chance Invitational | 2:31.69 | 2 | 665 |
| March 14, 2015 | Lady Gamecock Quad | 2:31.71 | 3 | 665 |
| Feb. 10, 2018 | Samford Invitational and Open | 2:31.96 | 3 | 661 |
| May 14, 2016 | OVC Outdoor Track and Field Championships | 2:32.34 | 6 | 656 |
| June 17, 2012 | Area 8 National Junior Olympics Qualifier | 2:32.94 | 11 | 648 |
| June 9, 2012 | USATFGA Area A Preliminary Qualifiers | 2:33.93 | 4 | 635 |
| June 16, 2013 | USATF Georgia Assoc. JO Outdoor T&F Championships | 2:34.56 | 13 | 627 |
| June 9, 2013 | 2013 AAU Georgia District Qualifier Meet | 2:34.72 | 7 | 625 |
| Jan. 14, 2017 | UAB Vulcan Invitational | 2:35.45 | 7 | 615 |
| March 30, 2013 | 3rd Annual Gary Townsend Invitational | 2:35.97 | 5 | 608 |
| Feb. 24, 2018 | Ohio Valley Conference Indoor Championship | 2:36.15 | 6 | 606 |
| Jan. 13, 2018 | UAB Vulcan Invite | 2:36.99 | 39 | 595 |
| April 15, 2017 | South Alabama Invitational | 2:37.12 | 2 | 593 |
| Feb. 23, 2013 | Lions Chick-Fil-A Showcase | 2:37.31 | 6 | 591 |
| Jan. 26, 2013 | Clemson Youth and Masters Invitational | 2:37.86 | 14 | 584 |
| March 28, 2015 | UNF Spring Break Invitational | 2:37.93 | 30 | 583 |
| Jan. 19, 2013 | KYA High School Indoor Classic | 2:38.95 | 14 | 570 |
| Feb. 28, 2015 | Ohio Valley Conference Indoor Championship | 2:40.80 | 8 | 547 |
| April 20, 2018 | War Eagle Invitational | 2:42.01 | 7 | 533 |
| Feb. 7, 2015 | Southern Illinois Invitational | 2:44.00 | 28 | 509 |
| March 17, 2012 | 2nd Annual Gary Townsend Invitational | 2:46.40 | 12 | 481 |
mile
672
Points
5:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Ohio Valley Conference Indoor Championship | 5:39.77 | 10 | 672 |
| Feb. 7, 2015 | Southern Illinois Invitational | 5:46.81 | 33 | 633 |
| Jan. 26, 2013 | Clemson Youth and Masters Invitational | 5:52.28 | 7 | 604 |
| Jan. 9, 2015 | UAB Blazer Invite | 5:55.29 | 25 | 588 |
| Jan. 19, 2018 | Samford Open Invitational | 5:56.17 | 30 | 584 |
| Jan. 19, 2013 | KYA High School Indoor Classic | 5:57.07 | 19 | 579 |
| Jan. 14, 2017 | UAB Vulcan Invitational | 6:03.65 | 3 | 545 |
| Jan. 29, 2017 | UNCG Dual Meet Madness | 6:09.17 | 9 | 518 |
Mile
Event Group
752
Points
5:24.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2012 | 1600m | Region 6-AAAAA Championship | 5:24.08 | 6 | 752 |
| June 17, 2012 | 1500m | Area 8 National Junior Olympics Qualifier | 5:04.72 | 3 | 742 |
| March 25, 2016 | 1500m | Emory Classic | 5:05.07 | 4 | 740 |
| March 12, 2016 | 1500m | Lady Gamecock Quad | 5:05.28 | 7 | 738 |
| June 9, 2012 | 1500m | USATFGA Area A Preliminary Qualifiers | 5:06.40 | 2 | 731 |
Cross Country
Event Group
653
Points
20:00.97
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2011 | 5K XC | Asics Invitational | 20:00.97 | 13 | 653 |
| Oct. 1, 2016 | 5K XC | JSU Foothills Invitational | 20:02.80 | 65 | 650 |
| Oct. 30, 2010 | 5K XC | Region 6-AAAAA | 20:13.09 | 18 | 636 |
| Oct. 17, 2015 | 6000mCC | Berry Collegiate Invitational | 24:58.20 | 46 | 635 |
| Nov. 1, 2014 | 5K XC | Ohio Valley Conference Championship | 20:17.56 | 69 | 629 |
Distance
Event Group
728
Points
11:50.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 3200m | Region 6AAAAA - Girls Championships | 11:50.78 | 3 | 728 |
| April 2, 2011 | 3200m | Westlake Chic-fil-A @ Campcreek Relays | 11:51.59 | 1 | 726 |
| April 16, 2011 | 3200m | McEachern Invitational | 11:55.18 | 2 | 717 |
| March 30, 2011 | 3200m | Fulton County Championship | 12:02.39 | 5 | 699 |
| April 9, 2011 | 3200m | Peachtree Ridge Invitational | 12:07.46 | 2 | 687 |
Long Sprints
Event Group
570
Points
1:08.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 400m | Titans Track Challenge | 1:08.73 | 8 | 570 |
Mid-D
Event Group
790
Points
2:22.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 800m | Western Carolina University Track and Field Invitational | 2:22.82 | 8 | 790 |
| March 19, 2016 | 800m | Alabama Relays | 2:24.28 | 4 | 769 |
| Jan. 16, 2016 | 800m | UAB Vulcan Invitational | 2:24.71 | 8 | 763 |
| May 6, 2017 | 800m | Tennessee Challenge | 2:24.78 | 7 | 762 |
| Feb. 13, 2016 | 800m | Samford Open Invitational | 2:25.45 | 30 | 752 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava