Performance Dashboard
Athlete analytics & progression tracking
1000m
333
Points
3:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Point SCAD Dual | 3:03.00 | 1 | 333 |
1200m
602
Points
3:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2015 | Need for Speed VI | 3:27.85 | 7 | 602 |
1500m
680
Points
4:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Emory Classic | 4:15.64 | 28 | 680 |
| March 6, 2015 | Need for Speed VI | 4:19.07 | 3 | 645 |
1600m
825
Points
4:20.13
Personal Record
3000m
585
Points
9:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | JDL January College Kick-Off | 9:32.09 | 22 | 585 |
3000m_cc
94
Points
12:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Aubrae Gunderson Invitational | 12:12.76 | 2 | 94 |
3200m
833
Points
9:17.14
Personal Record
3200m_cc
446
Points
10:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Peachtree Ridge/Walton Stage Races | 10:48.83 | 6 | 446 |
5000m
777
Points
15:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Berry Field Day Invitational | 15:11.00 | 2 | 777 |
| Feb. 2, 2019 | Camel City Elite Invitational | 15:17.06 | 5 | 760 |
| April 21, 2018 | Georgia Tech Invitational | 15:20.40 | 10 | 750 |
| March 30, 2019 | Emory Classic | 15:20.85 | 2 | 749 |
| April 7, 2018 | Berry Field Day | 15:26.97 | 6 | 731 |
| March 24, 2018 | Emory Invitational | 15:27.03 | 6 | 731 |
| Feb. 17, 2018 | UCS Invitational | 15:30.07 | 2 | 722 |
| March 23, 2019 | Emory Invitational | 15:30.76 | 4 | 720 |
| March 17, 2018 | Yellow Jacket Invitational | 15:34.67 | 25 | 709 |
| April 27, 2019 | Appalachian Athletic Conference Championships | 15:53.43 | 1 | 658 |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 15:59.45 | 5 | 642 |
| April 28, 2018 | Appalachian Athletic Conference Championships | 15:59.76 | 5 | 641 |
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 16:20.54 | 5 | 586 |
5000m_cc
710
Points
15:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Alexander HS / Asics XC Invitational | 15:34.40 | 15 | 710 |
| Sept. 24, 2016 | Aubrae Gunderson Invitational | 15:38.18 | 2 | 700 |
| Oct. 22, 2016 | Area 1, Area 4 Championships | 15:43.93 | 1 | 684 |
| Sept. 1, 2017 | Strut's Season Opener | 15:55.50 | 29 | 652 |
| Nov. 26, 2016 | Foot Locker South Regional | 15:58.20 | 42 | 645 |
| Sept. 27, 2014 | Aubrae Gunderson Invitational | 16:08.40 | 4 | 618 |
| Sept. 3, 2016 | 10th Annual Run at the Rock Invitational | 16:13.58 | 1 | 604 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:14.00 | 4 | 603 |
| Oct. 25, 2014 | Region 2-AAAAAA Cross Country Championships | 16:15.99 | 2 | 598 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 16:21.18 | 4 | 585 |
| Aug. 30, 2014 | Saucony Battle of Atlanta | 16:21.44 | 7 | 584 |
| Sept. 21, 2013 | Battle of Atlanta | 16:25.04 | 3 | 575 |
| Aug. 29, 2015 | Bob Blastow Early Bird | 16:31.75 | 14 | 558 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:39.00 | 194 | 540 |
| Sept. 15, 2016 | Social Circle Home XC Meet 9-15 | 16:44.22 | 1 | 528 |
| Oct. 24, 2015 | Region 2-AAAAAA Cross Country Championships | 16:51.19 | 3 | 511 |
| Oct. 16, 2014 | Rockdale/Newton Championships | 16:52.20 | 1 | 508 |
| Aug. 24, 2013 | Mercy Invitational | 16:52.62 | 3 | 507 |
| Oct. 5, 2016 | Wesleyan Invitational #2 | 16:55.10 | 1 | 502 |
| Nov. 2, 2013 | Region 2-AAAAAA Cross Country Championships | 16:57.69 | 1 | 495 |
| Aug. 23, 2014 | Mercy Invitational | 17:01.22 | 3 | 487 |
| Aug. 20, 2016 | Newton/Rockdale Combined Cross Country Championships | 17:02.00 | 2 | 485 |
| Sept. 14, 2013 | Winder-Barrow Invitational | 17:12.61 | 1 | 461 |
| Oct. 12, 2013 | Golden Eagle Invitational | 17:15.49 | 8 | 455 |
| Nov. 8, 2014 | GHSA State Cross Country Championships | 17:23.82 | 30 | 436 |
| Sept. 13, 2014 | Winder-Barrow Invitational | 17:29.11 | 1 | 424 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 17:29.50 | 37 | 424 |
| Oct. 26, 2013 | Carrollton Last Chance | 17:30.79 | 3 | 421 |
| Sept. 5, 2013 | North Oconee Home Meet 9-5 | 17:36.85 | 1 | 408 |
| Oct. 19, 2013 | Heritage-Conyers New/Rock | 17:37.00 | 1 | 407 |
| Aug. 17, 2013 | NCCS Early Bird Invitational | 17:41.00 | 2 | 399 |
600m
1
Points
2:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Point SCAD Dual | 2:11.50 | 2 | 1 |
800m
505
Points
2:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Point SCAD Dual | 2:11.50 | 1 | 505 |
8000m_cc
821
Points
24:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2018 | NAIA National Championship | 24:58.30 | 25 | 821 |
| Oct. 12, 2018 | Royals XC Challenge | 25:00.00 | 32 | 818 |
| Nov. 3, 2018 | AAC Conference Meet | 25:24.70 | 2 | 778 |
| Oct. 21, 2017 | Sand Shark Invitational | 25:36.20 | 4 | 759 |
| Sept. 29, 2017 | Royals XC Challenge | 25:46.00 | 30 | 744 |
| Sept. 29, 2018 | Greater Louisville Classic | 25:51.20 | 4 | 736 |
| Oct. 20, 2018 | Sand Shark Invitational | 26:01.30 | 12 | 720 |
| Nov. 18, 2017 | NAIA National Championship | 26:11.40 | 93 | 704 |
| Oct. 19, 2019 | 13th Annual Sand Shark Invitational | 26:17.30 | 3 | 695 |
| Nov. 4, 2017 | AAC Cross Country Championships | 26:18.00 | 6 | 694 |
| Oct. 5, 2019 | Greater Louisville Classic | 26:21.50 | 104 | 689 |
| Nov. 9, 2019 | AAC XC Championships | 26:25.40 | 15 | 683 |
| Oct. 11, 2019 | Royals XC Challenge | 26:34.70 | 168 | 669 |
| Sept. 16, 2017 | UNG Cross Country Invitational | 26:49.70 | 1 | 646 |
| Nov. 22, 2019 | NAIA National Championship | 27:25.20 | 223 | 595 |
| Sept. 14, 2019 | UNG Cross Country Invitational | 28:55.00 | 22 | 475 |
mile
825
Points
4:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2017 | WINGFOOT MILE | 4:21.66 | 7 | 825 |
| April 11, 2015 | Taco Bell Classic | 4:37.97 | 40 | 659 |
| Feb. 8, 2019 | Point SCAD Dual | 4:43.10 | 1 | 611 |
| Jan. 19, 2020 | JDL January College Kick-Off | 4:48.83 | 15 | 559 |
3mile_cc
717
Points
14:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2016 | Riverside Military Invitational: MS/HS - 3K/5K | 14:57.80 | 1 | 717 |
| Sept. 28, 2013 | Aubrae Gunderson Invitational | 16:04.82 | 7 | 534 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 17:38.00 | 56 | 324 |
Mid-D
Event Group
505
Points
2:11.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 800m | Point SCAD Dual | 2:11.50 | 1 | 505 |
| Feb. 8, 2019 | 1000m | Point SCAD Dual | 3:03.00 | 1 | 333 |
| Feb. 8, 2019 | 600m | Point SCAD Dual | 2:11.50 | 2 | 1 |
Mile
Event Group
825
Points
4:21.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2017 | Mile | WINGFOOT MILE | 4:21.66 | 7 | 825 |
| March 30, 2017 | 1600m | NewRock Track and Field Championship | 4:20.13 | 1 | 825 |
| April 20, 2017 | 1600m | GA Region 8-AAAAAAA Track and Field Championship | 4:21.72 | 1 | 808 |
| March 18, 2017 | 1600m | Aubrae Gunderson Memorial Invitational | 4:23.26 | 1 | 791 |
| March 4, 2017 | 1600m | 15th Annual Bartow Jenkins Invitational | 4:24.57 | 1 | 778 |
Distance
Event Group
833
Points
9:17.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2017 | 3200m | GA Region 8-AAAAAAA Track and Field Championship | 9:17.14 | 1 | 833 |
| April 29, 2017 | 3200m | GHSA Sectional 7A, (Regions 1,6,7,8) | 9:20.29 | 1 | 817 |
| May 13, 2017 | 3200m | GHSA State Championships (1A Private, 4A & 7A) | 9:20.77 | 3 | 815 |
| March 18, 2017 | 3200m | Aubrae Gunderson Memorial Invitational | 9:23.19 | 1 | 803 |
| May 2, 2015 | 3200m | GHSA AAAAAA Sectional A (Regions 2,4,5,6) | 9:36.38 | 10 | 742 |
Cross Country
Event Group
821
Points
24:58.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2018 | 8000mCC | NAIA National Championship | 24:58.30 | 25 | 821 |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 25:00.00 | 32 | 818 |
| Nov. 3, 2018 | 8000mCC | AAC Conference Meet | 25:24.70 | 2 | 778 |
| Oct. 21, 2017 | 8000mCC | Sand Shark Invitational | 25:36.20 | 4 | 759 |
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 25:46.00 | 30 | 744 |
Long-Distance
Event Group
777
Points
15:11.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Berry Field Day Invitational | 15:11.00 | 2 | 777 |
| Feb. 2, 2019 | 5000m | Camel City Elite Invitational | 15:17.06 | 5 | 760 |
| April 21, 2018 | 5000m | Georgia Tech Invitational | 15:20.40 | 10 | 750 |
| March 30, 2019 | 5000m | Emory Classic | 15:20.85 | 2 | 749 |
| April 7, 2018 | 5000m | Berry Field Day | 15:26.97 | 6 | 731 |
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