Performance Dashboard
Athlete analytics & progression tracking
1500m
885
Points
3:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:57.44 | 43 | 885 |
1600m
906
Points
4:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 4:12.86 | 1 | 906 |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 4:19.12 | 2 | 836 |
| May 4, 2024 | Delco Champs | 4:19.61 | 1 | 831 |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 4:20.07 | 1 | 826 |
| May 11, 2024 | Inter-Ac League Championships | 4:21.22 | 2 | 813 |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 4:27.58 | 2 | 746 |
| April 13, 2024 | The Coatesville Track and Field Invitational | 4:30.97 | 3 | 712 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:35.07 | 66 | 671 |
| April 17, 2024 | Inter-Ac #2 at Springside Chestnut Hill | 4:39.27 | 1 | 631 |
| May 1, 2021 | Inter-Ac (EA boys) | 4:45.25 | 3 | 575 |
| March 22, 2023 | Episcopal Academy v Springside Chestnut Hill Academy | 4:47.69 | 3 | 554 |
2mile
702
Points
9:48.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 9:48.76 | 3 | 702 |
3000m
709
Points
9:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | TFCAofGP Meet #2 | 9:05.05 | 1 | 709 |
| Jan. 7, 2023 | Kevin Dare Invitational | 9:05.52 | 2 | 707 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 9:10.51 | 3 | 683 |
3200m
809
Points
9:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Haverford Invitational | 9:21.99 | 1 | 809 |
| May 11, 2024 | Inter-Ac League Championships | 9:23.61 | 1 | 801 |
| May 4, 2024 | Delco Champs | 9:27.45 | 3 | 783 |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 9:36.77 | 1 | 740 |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 9:54.58 | 1 | 660 |
| April 5, 2023 | Rustin Invitational | 9:58.00 | 3 | 646 |
| March 22, 2023 | Episcopal Academy v Springside Chestnut Hill Academy | 10:03.52 | 2 | 622 |
| May 21, 2021 | Boys Inter-Ac League Championships | 10:05.19 | 3 | 615 |
| June 24, 2021 | East Coast Track and Field Championships | 10:05.54 | 2 | 614 |
| May 8, 2021 | Boys Delco Championship | 10:15.21 | 6 | 574 |
| April 24, 2021 | Penn Charter Dual | 10:20.09 | 4 | 554 |
| May 15, 2021 | Episcopal Academy Dual | 10:24.72 | 1 | 536 |
| April 16, 2021 | EA Inter-Squad | 10:32.94 | 2 | 504 |
| May 1, 2021 | Inter-Ac (EA boys) | 10:43.84 | 2 | 464 |
| April 23, 2019 | Germantown Academy vs. Episcopal Academy | 11:02.04 | 3 | 400 |
5000m
848
Points
14:47.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 14:47.39 | 2 | 848 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 15:52.92 | 6 | 659 |
5000m_cc
650
Points
15:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 15:56.20 | 11 | 650 |
| Oct. 7, 2023 | Delco XC Championships | 16:07.27 | 6 | 621 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:22.70 | 37 | 581 |
| Oct. 29, 2022 | PA Independent Schools Championships (PAISAA) | 16:35.60 | 4 | 549 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:36.00 | 138 | 548 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:43.40 | 35 | 530 |
| Oct. 8, 2022 | Delco XC Championships | 16:44.02 | 7 | 528 |
| Oct. 16, 2023 | Inter-Ac League Championships | 16:50.50 | 2 | 512 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 16:54.00 | 12 | 504 |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 16:55.89 | 4 | 500 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:55.90 | 40 | 500 |
| Oct. 17, 2022 | Inter-Ac League Championships | 16:59.90 | 3 | 490 |
| Sept. 19, 2023 | Inter-Ac Duals | 17:21.90 | 5 | 440 |
| Sept. 20, 2022 | Inter-Ac Boys Race | 17:34.60 | 5 | 413 |
| Sept. 18, 2021 | Atkinson XC Invitational | 17:36.90 | 6 | 408 |
| Nov. 21, 2020 | Inter-AC XC Dual #4 @ GA | 17:55.30 | 4 | 369 |
| Nov. 7, 2020 | Inter-AC XC Dual #2 @ EA | 18:06.84 | 2 | 346 |
| Oct. 31, 2020 | Inter-AC XC Dual #1 @ EA | 18:09.40 | 4 | 341 |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ EA | 18:13.70 | 3 | 333 |
| Sept. 21, 2021 | Inter-Ac Boys Race | 18:39.20 | 4 | 286 |
6000m_cc
807
Points
18:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 18:30.90 | 5 | 807 |
800m
909
Points
1:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Delco Champs | 1:54.25 | 2 | 909 |
| May 11, 2024 | Inter-Ac League Championships | 1:55.84 | 3 | 867 |
| April 17, 2024 | Inter-Ac #2 at Springside Chestnut Hill | 1:57.11 | 2 | 834 |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 1:59.22 | 1 | 780 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 1:59.34 | 29 | 777 |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 2:00.55 | 7 | 748 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:00.68 | 20 | 744 |
| May 11, 2024 | Inter-Ac League Championships | 2:01.46 | 2 | 726 |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 2:02.06 | 4 | 711 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 2:02.75 | 14 | 695 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 2:03.66 | 9 | 674 |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 2:04.17 | 7 | 662 |
| April 13, 2024 | The Coatesville Track and Field Invitational | 2:07.81 | 15 | 581 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:11.06 | 81 | 514 |
8000m_cc
953
Points
23:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 23:41.90 | 4 | 953 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 24:48.20 | 3 | 838 |
mile
889
Points
4:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:15.81 | 51 | 889 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 4:26.18 | 3 | 777 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:29.68 | 4 | 741 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:34.10 | 11 | 697 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:36.77 | 68 | 671 |
Mile
Event Group
906
Points
4:12.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 4:12.86 | 1 | 906 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:15.81 | 51 | 889 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:57.44 | 43 | 885 |
| April 20, 2024 | 1600m | Great Valley R. Joseph Kellerman Invitational | 4:19.12 | 2 | 836 |
| May 4, 2024 | 1600m | Delco Champs | 4:19.61 | 1 | 831 |
Distance
Event Group
809
Points
9:21.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 3200m | Haverford Invitational | 9:21.99 | 1 | 809 |
| May 11, 2024 | 3200m | Inter-Ac League Championships | 9:23.61 | 1 | 801 |
| May 4, 2024 | 3200m | Delco Champs | 9:27.45 | 3 | 783 |
| May 18, 2024 | 3200m | PA Independent School Athletic Association (PAISAA) Championship | 9:36.77 | 1 | 740 |
| Dec. 17, 2022 | 3000m | TFCAofGP Meet #2 | 9:05.05 | 1 | 709 |
Long-Distance
Event Group
848
Points
14:47.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 14:47.39 | 2 | 848 |
| June 2, 2023 | 5000m | John Hay Pennsylvania Distance Festival | 15:52.92 | 6 | 659 |
Cross Country
Event Group
953
Points
23:41.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 23:41.90 | 4 | 953 |
| Sept. 20, 2025 | 8000mCC | Maribel Sanchez Souther Invite | 24:48.20 | 3 | 838 |
| Sept. 20, 2025 | 6000mCC | Providence College Friar X-C Invitational | 18:30.90 | 5 | 807 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 15:56.20 | 11 | 650 |
| Oct. 7, 2023 | 5K XC | Delco XC Championships | 16:07.27 | 6 | 621 |
Mid-D
Event Group
909
Points
1:54.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Delco Champs | 1:54.25 | 2 | 909 |
| May 11, 2024 | 800m | Inter-Ac League Championships | 1:55.84 | 3 | 867 |
| April 17, 2024 | 800m | Inter-Ac #2 at Springside Chestnut Hill | 1:57.11 | 2 | 834 |
| April 10, 2024 | 800m | EA v GA v The Haverford School v Penn Charter | 1:59.22 | 1 | 780 |
| June 2, 2023 | 800m | John Hay Pennsylvania Distance Festival | 1:59.34 | 29 | 777 |
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