Performance Dashboard
Athlete analytics & progression tracking
1000m
754
Points
2:35.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | CNU High School Showcase | 2:35.58 | 2 | 754 |
| Jan. 30, 2012 | Jamestown Winter Track & Field Festival | 2:36.60 | 1 | 735 |
| Feb. 25, 2012 | VHSL Group AA State Indoor Championships | 2:37.51 | 4 | 718 |
| Feb. 15, 2012 | Region I Indoor T&F Championships | 2:38.63 | 1 | 698 |
| Feb. 4, 2013 | Bay Rivers District Indoor T&F Championships | 2:44.20 | 4 | 603 |
| Dec. 30, 2011 | Boo Williams Winter Break Invitational | 2:44.28 | 8 | 602 |
1600m
836
Points
4:19.13
Personal Record
3000m
749
Points
8:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | CNU Holiday Open | 8:56.75 | 3 | 749 |
3200m
740
Points
9:36.71
Personal Record
400m
626
Points
54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2013 | New Kent Penta Meet (Warhill/Lafayette/York/Grafton) | 54.24 | 6 | 626 |
| April 11, 2012 | Bruton High Quad Meet (Jamestown/York/Grafton) | 54.41 | 3 | 617 |
500m
640
Points
1:10.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2012 | Bay Rivers Regular Season Meet #1 | 1:10.92 | 4 | 640 |
5000m_cc
662
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 15:52.00 | 89 | 662 |
| Oct. 12, 2013 | Big Cat Invitational (Formerly known as Panther Invitational) | 15:52.90 | 3 | 659 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 15:54.00 | 14 | 656 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 15:55.00 | 2 | 653 |
| Sept. 7, 2013 | Newport News Invitational | 16:03.99 | 2 | 629 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:04.00 | 8 | 629 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:20.00 | 135 | 588 |
| Sept. 28, 2013 | Maymont X-Country Festival | 16:25.41 | 11 | 574 |
| Sept. 17, 2011 | William & Mary Invitational | 16:28.00 | 9 | 568 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 16:31.00 | 30 | 560 |
| Oct. 6, 2012 | 3rd Annual Panther Cross Country Invitational | 16:32.80 | 1 | 556 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:34.00 | 26 | 553 |
| Oct. 30, 2013 | VHSL Group 3A Conference 25 XC Championships | 16:39.00 | 1 | 540 |
| Sept. 8, 2012 | Newport News Invitational | 16:40.00 | 8 | 538 |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 16:40.30 | 7 | 537 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:41.00 | 14 | 535 |
| Nov. 6, 2013 | VHSL Group 3A East Regional XC Championships | 16:42.00 | 4 | 533 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 16:42.00 | 56 | 533 |
| Nov. 2, 2012 | Region I XC Championships | 16:45.70 | 3 | 524 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 16:46.00 | 17 | 523 |
| Sept. 29, 2012 | Maymont X-Country Festival | 16:46.93 | 29 | 521 |
| Sept. 10, 2011 | Newport News Invitational | 16:47.00 | 8 | 521 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:49.00 | 40 | 516 |
| Sept. 11, 2010 | Newport News Invitational | 16:53.00 | 12 | 506 |
| Sept. 18, 2010 | William & Mary Invitational | 16:55.00 | 19 | 502 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 16:56.00 | 46 | 499 |
| Oct. 27, 2011 | Bay Rivers District XC Championship | 16:56.80 | 4 | 498 |
| Sept. 25, 2010 | Chesapeake Invitational | 17:00.99 | 9 | 488 |
| Oct. 28, 2010 | Bay Rivers District XC Championships | 17:10.70 | 8 | 465 |
| Sept. 24, 2011 | Maymont X-Country Festival | 17:15.95 | 28 | 454 |
| Oct. 25, 2012 | Bay Rivers District XC Championships | 17:18.40 | 9 | 448 |
| Nov. 4, 2010 | Region I XC Championships | 17:24.66 | 11 | 434 |
| Nov. 2, 2011 | Region I XC Championships | 17:30.40 | 5 | 422 |
| Sept. 15, 2010 | Grafton, Jamestown, York | 17:35.00 | 5 | 412 |
| Sept. 14, 2011 | Bruton, Jamestown, York | 17:41.17 | 2 | 399 |
| Sept. 22, 2010 | Bruton, Tabb, York | 18:10.41 | 2 | 339 |
| Sept. 11, 2013 | Tabb, York @ Bruton | 18:22.00 | 3 | 317 |
| Oct. 29, 2009 | Cape Henry Collegiate Invitational | 18:31.05 | 8 | 301 |
| Sept. 19, 2009 | Bill McGough Invitational | 19:26.00 | 25 | 209 |
| Oct. 8, 2009 | Norfolk Collegiate Invitational | 19:35.32 | 2 | 195 |
| Sept. 10, 2009 | Bishop Sullivan Invitational | 20:27.67 | 20 | 125 |
800m
841
Points
1:56.83
Personal Record
mile
852
Points
4:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 4:19.19 | 7 | 852 |
| May 10, 2013 | Southern Track Classic | 4:20.64 | 7 | 836 |
| April 5, 2014 | Colonial Relays | 4:30.72 | 7 | 731 |
Mid-D
Event Group
841
Points
1:56.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2014 | 800m | VHSL Group 3A East Regional Outdoor T&F Championship | 1:56.83 | 2 | 841 |
| May 23, 2013 | 800m | Region I Outdoor T&F Championships | 1:57.41 | 2 | 826 |
| May 7, 2014 | 800m | Bay Rivers District Outdoor T&F Regular Season Championships | 1:57.98 | 1 | 811 |
| May 24, 2012 | 800m | Region I Outdoor T&F Championships | 1:58.20 | 4 | 806 |
| June 8, 2013 | 800m | MileStat.com Elite Track Gala | 1:58.35 | 5 | 802 |
Mile
Event Group
852
Points
4:19.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | Mile | Southern Track Classic | 4:19.19 | 7 | 852 |
| May 10, 2013 | Mile | Southern Track Classic | 4:20.64 | 7 | 836 |
| May 10, 2013 | 1600m | Southern Track Classic | 4:19.13 | 0 | 836 |
| June 1, 2013 | 1600m | VHSL Group AA State Outdoor T&F Championships | 4:21.57 | 2 | 810 |
| May 13, 2013 | 1600m | Bay Rivers District Outdoor T&F Championships | 4:22.46 | 1 | 800 |
Distance
Event Group
749
Points
8:56.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 3000m | CNU Holiday Open | 8:56.75 | 3 | 749 |
| April 27, 2013 | 3200m | MileStat.com Elite Track Classic | 9:36.71 | 7 | 740 |
| April 28, 2012 | 3200m | MileStat.com Elite Track Classic presented by Lucky Foot | 9:40.78 | 7 | 721 |
| May 17, 2012 | 3200m | Bay Rivers District Outdoor T&F Championships | 9:51.04 | 2 | 676 |
| June 2, 2012 | 3200m | VHSL Group AA State Outdoor T&F Championships | 9:52.20 | 11 | 671 |
Long Sprints
Event Group
640
Points
1:10.92
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2012 | 500m | Bay Rivers Regular Season Meet #1 | 1:10.92 | 4 | 640 |
| April 9, 2013 | 400m | New Kent Penta Meet (Warhill/Lafayette/York/Grafton) | 54.24 | 6 | 626 |
| April 11, 2012 | 400m | Bruton High Quad Meet (Jamestown/York/Grafton) | 54.41 | 3 | 617 |
Cross Country
Event Group
662
Points
15:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 15:52.00 | 89 | 662 |
| Oct. 12, 2013 | 5K XC | Big Cat Invitational (Formerly known as Panther Invitational) | 15:52.90 | 3 | 659 |
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 15:54.00 | 14 | 656 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 15:55.00 | 2 | 653 |
| Sept. 7, 2013 | 5K XC | Newport News Invitational | 16:03.99 | 2 | 629 |
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