Performance Dashboard
Athlete analytics & progression tracking
1500m
395
Points
4:46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Jerry Gravel Classic | 4:46.49 | 13 | 395 |
| April 14, 2012 | UMass Amherst Track & Field Invitational | 4:47.52 | 4 | 386 |
| March 30, 2013 | Coast Guard Spring Invitational | 4:48.36 | 40 | 380 |
| April 28, 2012 | Little East Outdoor Championship | 4:49.03 | 12 | 374 |
| April 18, 2015 | MIT Spring Invitational | 4:51.25 | 11 | 357 |
| April 7, 2012 | Corsair Classic | 4:53.52 | 25 | 340 |
| March 31, 2012 | Snowflake Classic | 4:58.97 | 79 | 301 |
| April 4, 2015 | "Corsair" Classic Track & Field Invitational | 5:00.26 | 35 | 292 |
2mile
327
Points
11:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Cardinal Spellman vs Trinity Catholic and Matington | 11:29.00 | 3 | 327 |
| April 12, 2011 | Cardinal Spellman vs. Archbishop Williams | 11:35.00 | 3 | 309 |
| April 7, 2011 | Bishop Fenwick vs. Cardinal Spellman | 11:37.00 | 4 | 304 |
| April 21, 2011 | Cardinal Spellman vs Arlington | 11:42.00 | 3 | 289 |
| Jan. 18, 2011 | Tri County League Meet | 11:44.86 | 2 | 281 |
| April 27, 2011 | Marian vs. Cardinal Spellman | 11:47.00 | 4 | 275 |
| Dec. 21, 2010 | Tri County League Meet | 11:47.72 | 7 | 273 |
3000m
393
Points
10:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Tufts Invitational #1 | 10:20.40 | 5 | 393 |
400m
235
Points
1:03.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Coast Guard Spring Invitational | 1:03.83 | 29 | 235 |
| April 12, 2011 | Cardinal Spellman vs. Archbishop Williams | 1:08.94 | 7 | 103 |
5000m
329
Points
18:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Springfield Team Challenge II | 18:15.87 | 15 | 329 |
5000m_cc
277
Points
18:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 18:44.09 | 117 | 277 |
| Oct. 2, 2010 | Bay State Invitational | 19:18.30 | 153 | 220 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 19:25.00 | 111 | 210 |
| Sept. 6, 2014 | Roger Williams Invitational | 19:39.68 | 52 | 188 |
| Oct. 28, 2010 | Catholic Central League Cross Country Championships | 19:40.00 | 18 | 188 |
8000m_cc
501
Points
28:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Umass Dartmouth Invitational | 28:35.00 | 58 | 501 |
| Sept. 22, 2013 | UMass Dartmouth Cross Country Invitational | 28:52.12 | 30 | 479 |
| Sept. 28, 2013 | Bowdoin College Invitational | 29:35.90 | 65 | 425 |
| Oct. 6, 2012 | James Earley Invitational | 29:47.41 | 172 | 411 |
| Sept. 22, 2012 | Wesleyan Invitational | 30:00.10 | 59 | 396 |
| Oct. 11, 2014 | Westfield State James Early Invitational | 30:17.54 | 223 | 376 |
| Oct. 18, 2014 | Connecticut College Invitational | 30:57.00 | 186 | 333 |
| Nov. 1, 2014 | Little East Conference XC Championship | 31:12.71 | 45 | 317 |
| Sept. 27, 2014 | Bowdoin College Invitational | 31:43.35 | 78 | 286 |
5mile_cc
423
Points
29:47.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 29:47.52 | 88 | 423 |
| Nov. 2, 2013 | Little East Conference Championship 2013 | 29:54.75 | 44 | 415 |
mile
360
Points
5:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Art Farnham Invitational | 5:13.68 | 7 | 360 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 5:13.75 | 37 | 360 |
| Jan. 31, 2015 | Springfield (Mass.) Team Challenge II | 5:14.38 | 21 | 355 |
| Jan. 17, 2015 | Tufts Invitational #1 | 5:18.94 | 50 | 324 |
| May 21, 2011 | Catholic Central League | 5:24.13 | 5 | 290 |
| Dec. 28, 2010 | Tri County League Meet | 5:27.18 | 8 | 271 |
| May 10, 2011 | Cardinal Spellman vs Trinity Catholic and Matington | 5:28.00 | 7 | 266 |
3mile_cc
297
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Emmanuel Fens Collegiate XC Opener | 17:52.00 | 60 | 297 |
Mile
Event Group
395
Points
4:46.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Jerry Gravel Classic | 4:46.49 | 13 | 395 |
| April 14, 2012 | 1500m | UMass Amherst Track & Field Invitational | 4:47.52 | 4 | 386 |
| March 30, 2013 | 1500m | Coast Guard Spring Invitational | 4:48.36 | 40 | 380 |
| April 28, 2012 | 1500m | Little East Outdoor Championship | 4:49.03 | 12 | 374 |
| Jan. 25, 2014 | Mile | Art Farnham Invitational | 5:13.68 | 7 | 360 |
Distance
Event Group
393
Points
10:20.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Tufts Invitational #1 | 10:20.40 | 5 | 393 |
| May 10, 2011 | 2Mile | Cardinal Spellman vs Trinity Catholic and Matington | 11:29.00 | 3 | 327 |
| April 12, 2011 | 2Mile | Cardinal Spellman vs. Archbishop Williams | 11:35.00 | 3 | 309 |
| April 7, 2011 | 2Mile | Bishop Fenwick vs. Cardinal Spellman | 11:37.00 | 4 | 304 |
| April 21, 2011 | 2Mile | Cardinal Spellman vs Arlington | 11:42.00 | 3 | 289 |
Long Sprints
Event Group
235
Points
1:03.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 400m | Coast Guard Spring Invitational | 1:03.83 | 29 | 235 |
| April 12, 2011 | 400m | Cardinal Spellman vs. Archbishop Williams | 1:08.94 | 7 | 103 |
Long-Distance
Event Group
329
Points
18:15.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 5000m | Springfield Team Challenge II | 18:15.87 | 15 | 329 |
Cross Country
Event Group
501
Points
28:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 8000mCC | Umass Dartmouth Invitational | 28:35.00 | 58 | 501 |
| Sept. 22, 2013 | 8000mCC | UMass Dartmouth Cross Country Invitational | 28:52.12 | 30 | 479 |
| Sept. 28, 2013 | 8000mCC | Bowdoin College Invitational | 29:35.90 | 65 | 425 |
| Sept. 20, 2014 | 5MileCC | UMass Dartmouth Cross Country Invitational | 29:47.52 | 88 | 423 |
| Nov. 2, 2013 | 5MileCC | Little East Conference Championship 2013 | 29:54.75 | 44 | 415 |
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