Performance Dashboard
Athlete analytics & progression tracking
300m
731
Points
37.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 37.21 | 28 | 731 |
| Jan. 24, 2005 | Montgomery County Championship | 40.66 | 30 | 500 |
3200m
608
Points
10:06.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2007 | Howard County Winter Track Festival | 10:06.98 | 5 | 608 |
400m
800
Points
51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | 4A West Regional Championship | 51.01 | 0 | 800 |
| May 30, 2005 | Maryland State Championships | 51.73 | 10 | 759 |
| March 12, 2006 | Nike Indoor Nationals | 52.48 | 8 | 718 |
| Dec. 18, 2004 | Howard County Winterfest | 52.48 | 4 | 718 |
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 53.08 | 11 | 686 |
| Jan. 14, 2006 | Montgomery Invitational | 53.71 | 31 | 653 |
| Jan. 10, 2004 | Montgomery Invitational | 54.29 | 21 | 623 |
| Jan. 8, 2005 | Montgomery Invitational | 55.92 | 49 | 544 |
| Jan. 11, 2003 | Montgomery Invitational | 56.85 | 37 | 501 |
500m
768
Points
1:07.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:07.76 | 0 | 768 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 1:07.92 | 16 | 761 |
| Feb. 14, 2005 | 4A-3A West Region Championship | 1:08.10 | 0 | 754 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 1:09.14 | 6 | 711 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 1:10.37 | 5 | 661 |
| Jan. 24, 2005 | Montgomery County Championship | 1:10.56 | 6 | 654 |
5000m_cc
319
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2005 | Montgomery County XC Championships | 18:21.00 | 64 | 319 |
Long Sprints
Event Group
800
Points
51.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 400m | 4A West Regional Championship | 51.01 | 0 | 800 |
| Jan. 29, 2005 | 500m | Virginia Tech High School Invitational | 1:07.76 | 0 | 768 |
| Jan. 28, 2006 | 500m | Virginia Tech HS Invitational | 1:07.92 | 16 | 761 |
| May 30, 2005 | 400m | Maryland State Championships | 51.73 | 10 | 759 |
| Feb. 14, 2005 | 500m | 4A-3A West Region Championship | 1:08.10 | 0 | 754 |
Distance
Event Group
608
Points
10:06.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2007 | 3200m | Howard County Winter Track Festival | 10:06.98 | 5 | 608 |
Cross Country
Event Group
319
Points
18:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2005 | 5K XC | Montgomery County XC Championships | 18:21.00 | 64 | 319 |
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