Performance Dashboard
Athlete analytics & progression tracking
1600m
765
Points
4:25.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 5A-I Arizona State Championship | 4:25.81 | 11 | 765 |
| May 10, 2008 | 5A I State Meet | 4:27.90 | 8 | 743 |
| April 4, 2008 | Scottsdale Distance Co. Running Classic | 4:27.92 | 4 | 743 |
| April 24, 2009 | Mario Castro Invitational | 4:35.99 | 10 | 662 |
| May 2, 2008 | 5A I Southern Regionals | 4:38.17 | 4 | 641 |
| March 7, 2009 | Ted James Invitational | 4:39.13 | 1 | 632 |
| April 23, 2010 | 5th Annual Mario Castro Invitational | 4:42.07 | 6 | 605 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 4:44.65 | 25 | 581 |
| May 7, 2010 | 5A Southern Regional Championships | 4:48.43 | 10 | 547 |
| March 6, 2010 | Ted James Invitational | 5:11.92 | 12 | 360 |
3200m
737
Points
9:37.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 9:37.43 | 29 | 737 |
| March 22, 2008 | Willie Williams Classic | 9:48.63 | 3 | 686 |
| May 10, 2008 | 5A I State Meet | 9:52.75 | 12 | 668 |
| April 3, 2009 | Scottsdale Distance Classic | 10:01.80 | 4 | 629 |
| May 8, 2009 | 5A I Southern I Regionals | 10:12.44 | 1 | 585 |
| March 22, 2009 | Willie Williams | 10:14.90 | 13 | 575 |
| May 16, 2009 | 5A-I Arizona State Championship | 10:17.29 | 24 | 565 |
| May 7, 2010 | 5A Southern Regional Championships | 11:11.38 | 11 | 369 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | 5A I Cross Country State Meet | 16:28.00 | 13 | 568 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 16:30.65 | 5 | 561 |
| Nov. 1, 2008 | 5A I/5A 2 Southern Regional Championships | 16:35.67 | 1 | 548 |
| Oct. 3, 2009 | Rattler Invitational | 16:46.60 | 1 | 522 |
| Sept. 13, 2008 | Scottsdale Running Company Cross Country Festival | 16:54.10 | 15 | 504 |
| Oct. 10, 2009 | Doug Conley Invitational | 16:57.80 | 48 | 495 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 16:59.65 | 64 | 491 |
| Sept. 27, 2008 | Doug Conley Invitational | 17:08.67 | 68 | 470 |
| Sept. 29, 2007 | Doug Conley Invitational | 17:17.76 | 69 | 449 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 17:19.45 | 14 | 446 |
| Dec. 6, 2008 | Foot Locker West Regional | 17:43.00 | 117 | 395 |
| Sept. 12, 2009 | Catalina Cross Country Classic | 17:58.70 | 12 | 363 |
| Oct. 8, 2008 | Rattler Invitational Co Ed | 20:29.60 | 44 | 123 |
800m
782
Points
1:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 5A-I Arizona State Championship | 1:59.15 | 9 | 782 |
| April 18, 2008 | 4th Annual Mario Castro Invitational | 2:00.25 | 3 | 755 |
| April 23, 2010 | 5th Annual Mario Castro Invitational | 2:01.06 | 5 | 735 |
| May 2, 2008 | 5A I Southern Regionals | 2:04.24 | 5 | 660 |
| May 7, 2010 | 5A Southern Regional Championships | 2:04.59 | 8 | 652 |
| March 7, 2009 | Ted James Invitational | 2:06.27 | 2 | 615 |
Mile
Event Group
765
Points
4:25.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | 5A-I Arizona State Championship | 4:25.81 | 11 | 765 |
| May 10, 2008 | 1600m | 5A I State Meet | 4:27.90 | 8 | 743 |
| April 4, 2008 | 1600m | Scottsdale Distance Co. Running Classic | 4:27.92 | 4 | 743 |
| April 24, 2009 | 1600m | Mario Castro Invitational | 4:35.99 | 10 | 662 |
| May 2, 2008 | 1600m | 5A I Southern Regionals | 4:38.17 | 4 | 641 |
Distance
Event Group
737
Points
9:37.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 3200m | Arcadia Invitational | 9:37.43 | 29 | 737 |
| March 22, 2008 | 3200m | Willie Williams Classic | 9:48.63 | 3 | 686 |
| May 10, 2008 | 3200m | 5A I State Meet | 9:52.75 | 12 | 668 |
| April 3, 2009 | 3200m | Scottsdale Distance Classic | 10:01.80 | 4 | 629 |
| May 8, 2009 | 3200m | 5A I Southern I Regionals | 10:12.44 | 1 | 585 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | 5A I Cross Country State Meet | 16:28.00 | 13 | 568 |
| Nov. 8, 2008 | 5K XC | Arizona Cross Country State Meet | 16:30.65 | 5 | 561 |
| Nov. 1, 2008 | 5K XC | 5A I/5A 2 Southern Regional Championships | 16:35.67 | 1 | 548 |
| Oct. 3, 2009 | 5K XC | Rattler Invitational | 16:46.60 | 1 | 522 |
| Sept. 13, 2008 | 5K XC | Scottsdale Running Company Cross Country Festival | 16:54.10 | 15 | 504 |
Mid-D
Event Group
782
Points
1:59.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | 5A-I Arizona State Championship | 1:59.15 | 9 | 782 |
| April 18, 2008 | 800m | 4th Annual Mario Castro Invitational | 2:00.25 | 3 | 755 |
| April 23, 2010 | 800m | 5th Annual Mario Castro Invitational | 2:01.06 | 5 | 735 |
| May 2, 2008 | 800m | 5A I Southern Regionals | 2:04.24 | 5 | 660 |
| May 7, 2010 | 800m | 5A Southern Regional Championships | 2:04.59 | 8 | 652 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava