Performance Dashboard
Athlete analytics & progression tracking
100m
487
Points
12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | 2019 Virginia AAU North District Qualifier | 12.55 | 3 | 487 |
| June 30, 2019 | AAU Region 5 Qualifier | 12.62 | 6 | 472 |
| June 30, 2019 | AAU Region 5 Qualifier | 12.65 | 7 | 466 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 12.74 | 81 | 446 |
| July 14, 2018 | AAU National Club Championship | 13.56 | 45 | 291 |
200m
827
Points
22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2021 | AAU Club Championship | 22.74 | 22 | 827 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 23.18 | 5 | 771 |
| June 27, 2021 | AAU Region 5 Qualifier | 23.28 | 5 | 758 |
| June 13, 2021 | AAU Virginia District Qualifier | 23.33 | 3 | 752 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 23.37 | 2 | 747 |
| June 27, 2021 | AAU Region 5 Qualifier | 23.43 | 6 | 740 |
| Oct. 17, 2020 | Chase Athletics International Sprint Series #3 | 23.71 | 10 | 706 |
| March 14, 2021 | AAU Indoor National Championships | 23.74 | 10 | 702 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 23.75 | 5 | 701 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 24.01 | 80 | 670 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 24.01 | 80 | 670 |
| Jan. 19, 2020 | VA Showcase (AAU) | 25.03 | 19 | 556 |
| Feb. 16, 2020 | USATF National Youth Preview | 25.16 | 9 | 543 |
| June 30, 2019 | AAU Region 5 Qualifier | 25.55 | 10 | 502 |
| July 14, 2018 | AAU National Club Championship | 28.01 | 57 | 285 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 28.46 | 20 | 251 |
300m
747
Points
36.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 36.99 | 57 | 747 |
400m
868
Points
49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2021 | AAU Club Championship | 49.83 | 3 | 868 |
| July 17, 2021 | AAU Club Championship | 50.77 | 5 | 813 |
| Jan. 29, 2023 | The TRACK 757 Invitational | 51.43 | 2 | 776 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 51.58 | 2 | 767 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 52.43 | 5 | 721 |
| Oct. 17, 2020 | Chase Athletics International Sprint Series #3 | 53.16 | 7 | 681 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 53.51 | 51 | 663 |
| March 14, 2021 | AAU Indoor National Championships | 53.60 | 9 | 658 |
| June 26, 2022 | AAU Region 05 Qualifier | 54.47 | 17 | 614 |
| Feb. 16, 2020 | USATF National Youth Preview | 56.57 | 11 | 513 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:03.16 | 13 | 256 |
| July 14, 2018 | AAU National Club Championship | 1:03.55 | 46 | 244 |
55m
672
Points
7.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 7.08 | 90 | 672 |
| Feb. 16, 2020 | USATF National Youth Preview | 7.32 | 13 | 566 |
| Jan. 19, 2020 | VA Showcase (AAU) | 7.35 | 16 | 554 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 7.78 | 19 | 388 |
60m
720
Points
7.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | The TRACK 757 Invitational | 7.46 | 10 | 720 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 7.77 | 71 | 588 |
d
1
Points
86-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2022 | AAU Northern VA District Qualifier | 86-10 | 6 | 1 |
s
1
Points
32-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2022 | AAU Junior Olympics Games | 32-2.25 | 73 | 1 |
| June 12, 2022 | AAU Northern VA District Qualifier | 39-11.5 | 2 | 1 |
| June 26, 2022 | AAU Region 05 Qualifier | 41-7.5 | 2 | 1 |
Short Sprints
Event Group
827
Points
22.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2021 | 200m | AAU Club Championship | 22.74 | 22 | 827 |
| Jan. 8, 2023 | 200m | Pre-Nationals Tune Up | 23.18 | 5 | 771 |
| June 27, 2021 | 200m | AAU Region 5 Qualifier | 23.28 | 5 | 758 |
| June 13, 2021 | 200m | AAU Virginia District Qualifier | 23.33 | 3 | 752 |
| May 11, 2021 | 200m | Speed Capital Mid-Atlantic Invitational | 23.37 | 2 | 747 |
Long Sprints
Event Group
868
Points
49.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2021 | 400m | AAU Club Championship | 49.83 | 3 | 868 |
| July 17, 2021 | 400m | AAU Club Championship | 50.77 | 5 | 813 |
| Jan. 29, 2023 | 400m | The TRACK 757 Invitational | 51.43 | 2 | 776 |
| May 11, 2021 | 400m | Speed Capital Mid-Atlantic Invitational | 51.58 | 2 | 767 |
| Jan. 17, 2021 | 300m | The VA Showcase | 36.99 | 57 | 747 |
Throws
Event Group
1
Points
86-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2022 | D | AAU Northern VA District Qualifier | 86-10 | 6 | 1 |
| Aug. 6, 2022 | S | AAU Junior Olympics Games | 32-2.25 | 73 | 1 |
| June 12, 2022 | S | AAU Northern VA District Qualifier | 39-11.5 | 2 | 1 |
| June 26, 2022 | S | AAU Region 05 Qualifier | 41-7.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava