Performance Dashboard
Athlete analytics & progression tracking
1000m
681
Points
2:39.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 2:39.62 | 0 | 681 |
| Feb. 1, 2003 | Microtel Invitational | 2:40.86 | 0 | 660 |
| Feb. 22, 2003 | Northern Region Meet | 2:40.95 | 7 | 658 |
| Dec. 20, 2003 | Episcopal School Meet #2 | 2:41.64 | 0 | 646 |
| Feb. 7, 2003 | Concorde District Meet | 2:41.92 | 4 | 641 |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 2:41.94 | 0 | 641 |
| Feb. 28, 2004 | Northern Region Meet | 2:42.63 | 11 | 629 |
| Dec. 9, 2000 | Chantilly, TJST, TC Williams & West Springfield | 2:57.94 | 5 | 398 |
| Feb. 12, 2004 | Concorde District Meet | 4:32.93 | 0 | 1 |
1600m
699
Points
4:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | TJ Penultimate Experience | 4:32.22 | 0 | 699 |
| April 17, 2004 | Allen Johnson Invitational | 4:32.77 | 0 | 694 |
| Feb. 12, 2004 | Concorde District Meet | 4:32.93 | 7 | 692 |
| April 3, 2004 | Northern Virginia Invitational | 4:33.25 | 0 | 689 |
| Jan. 16, 2004 | Thomas Jefferson CC Meet #4 | 4:36.54 | 0 | 657 |
| Feb. 1, 2003 | Microtel Invitational | 4:39.49 | 0 | 629 |
| May 4, 2002 | Saxon Track Classic | 4:40.13 | 7 | 623 |
| Dec. 29, 2003 | F.I.T. Relays | 4:43.08 | 0 | 595 |
| May 12, 2001 | TJ Penultimate Experience | 4:43.63 | 11 | 590 |
| May 17, 2001 | Concorde District Meet | 4:49.30 | 16 | 539 |
3200m
621
Points
10:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2003 | Saxon Track Classic | 10:03.76 | 4 | 621 |
| May 15, 2003 | Concorde District Meet | 10:04.84 | 12 | 617 |
| May 11, 2002 | TJ Penultimate Experience | 10:11.72 | 0 | 588 |
5000m_cc
504
Points
16:53.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Octoberfest Invitational | 16:53.99 | 0 | 504 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:55.00 | 21 | 502 |
| Oct. 6, 2001 | William & Mary Invitational | 16:58.00 | 0 | 495 |
800m
768
Points
1:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | TJ Penultimate Experience | 1:59.71 | 0 | 768 |
| May 20, 2004 | Concorde District Meet | 1:59.95 | 0 | 762 |
| May 20, 2004 | Concorde District Meet | 1:59.95 | 9 | 762 |
| April 5, 2003 | Northern Virginia Invitational | 2:03.03 | 0 | 688 |
| April 3, 2004 | Northern Virginia Invitational | 2:03.35 | 0 | 681 |
3mile_cc
570
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2003 | Concorde District Meet | 15:51.00 | 12 | 570 |
| Oct. 30, 2003 | Northern Region Meet | 16:08.00 | 32 | 526 |
| Oct. 12, 2002 | William Tennent Invitational | 16:18.99 | 0 | 499 |
| Nov. 7, 2002 | Northern Region Meet | 16:20.00 | 42 | 496 |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:23.00 | 18 | 489 |
| Nov. 1, 2001 | Northern Region Meet | 16:31.00 | 53 | 470 |
| Oct. 25, 2001 | Concorde District Meet | 16:40.00 | 25 | 449 |
Mid-D
Event Group
768
Points
1:59.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 800m | TJ Penultimate Experience | 1:59.71 | 0 | 768 |
| May 20, 2004 | 800m | Concorde District Meet | 1:59.95 | 0 | 762 |
| May 20, 2004 | 800m | Concorde District Meet | 1:59.95 | 9 | 762 |
| April 5, 2003 | 800m | Northern Virginia Invitational | 2:03.03 | 0 | 688 |
| Jan. 31, 2004 | 1000m | Microtel Invitational | 2:39.62 | 0 | 681 |
Mile
Event Group
699
Points
4:32.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2003 | 1600m | TJ Penultimate Experience | 4:32.22 | 0 | 699 |
| April 17, 2004 | 1600m | Allen Johnson Invitational | 4:32.77 | 0 | 694 |
| Feb. 12, 2004 | 1600m | Concorde District Meet | 4:32.93 | 7 | 692 |
| April 3, 2004 | 1600m | Northern Virginia Invitational | 4:33.25 | 0 | 689 |
| Jan. 16, 2004 | 1600m | Thomas Jefferson CC Meet #4 | 4:36.54 | 0 | 657 |
Distance
Event Group
621
Points
10:03.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2003 | 3200m | Saxon Track Classic | 10:03.76 | 4 | 621 |
| May 15, 2003 | 3200m | Concorde District Meet | 10:04.84 | 12 | 617 |
| May 11, 2002 | 3200m | TJ Penultimate Experience | 10:11.72 | 0 | 588 |
Cross Country
Event Group
570
Points
15:51.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2003 | 3 Mile XC | Concorde District Meet | 15:51.00 | 12 | 570 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 16:08.00 | 32 | 526 |
| Oct. 4, 2003 | 5K XC | Octoberfest Invitational | 16:53.99 | 0 | 504 |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 16:55.00 | 21 | 502 |
| Oct. 12, 2002 | 3 Mile XC | William Tennent Invitational | 16:18.99 | 0 | 499 |
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