Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
2:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Orange & Purple Classic | 2:36.05 | 11 | 745 |
| Feb. 2, 2017 | Southeast Guilford Last Chance Qualifier | 2:40.10 | 3 | 673 |
| Jan. 31, 2017 | Guilford County Championships | 2:42.71 | 3 | 628 |
| Jan. 28, 2017 | David Oliver Classic | 2:43.67 | 24 | 612 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 2:44.62 | 17 | 596 |
| Dec. 6, 2016 | Southwest Guilford Invitational #1 | 2:46.49 | 2 | 566 |
| Feb. 6, 2016 | David Oliver Classic | 2:48.89 | 45 | 529 |
| Feb. 2, 2016 | Guilford County Championships | 2:50.08 | 4 | 510 |
| Jan. 5, 2016 | Southwest Guilford Invitational #2 | 2:58.39 | 8 | 392 |
| Dec. 8, 2015 | Southwest Guilford Invitational #1 | 2:59.30 | 11 | 380 |
1500m
925
Points
3:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | USC Outdoor Open | 3:54.18 | 3 | 925 |
| April 30, 2021 | North Florida Invitational | 3:56.11 | 26 | 901 |
| April 17, 2021 | USC Open Invitational | 3:58.18 | 5 | 876 |
| April 24, 2021 | Charlotte Invitational | 3:59.51 | 12 | 861 |
| March 27, 2021 | Weems Baskin Invitational | 4:04.61 | 2 | 801 |
| May 15, 2021 | SEC Outdoor Track & Field Championships | 4:05.55 | 27 | 791 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 4:13.77 | 3 | 700 |
| July 2, 2017 | AAU Region 25 Qualifier | 4:16.29 | 2 | 674 |
| May 27, 2017 | Johnson Riley T&F Classic | 4:19.10 | 1 | 644 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 4:21.88 | 2 | 616 |
1600m
778
Points
4:24.57
Personal Record
3200m
679
Points
9:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Reagan Polar Bear | 9:50.30 | 38 | 679 |
| May 3, 2018 | Piedmont Triad 3A Conference Championship | 10:08.69 | 3 | 601 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 10:18.52 | 1 | 561 |
| March 9, 2017 | SW Guilford Home Meet | 10:20.20 | 1 | 554 |
| March 28, 2018 | PT-3A Tri Meet - Ben L Smith, SW Guilford @ MT Tabor | 10:56.20 | 3 | 420 |
| April 25, 2018 | Southwest Guilford Home Meet | 11:31.00 | 1 | 308 |
| March 25, 2015 | Northwest Guilford Home Meet | 12:15.52 | 9 | 191 |
| April 26, 2017 | SWG Ragsdale Glenn | 12:28.60 | 2 | 161 |
3200m_cc
679
Points
9:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:50.30 | 38 | 679 |
400m
596
Points
54.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Southwest Guilford Tri Meet | 54.84 | 4 | 596 |
500m
641
Points
1:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2016 | Guilford County Schools Polar Bear #2 | 1:10.90 | 5 | 641 |
5000m_cc
565
Points
16:29.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 16:29.08 | 15 | 565 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:32.40 | 15 | 557 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:33.70 | 18 | 553 |
| Oct. 17, 2017 | Piedmont Triad 3A Conference Championship | 16:42.39 | 2 | 532 |
| Sept. 16, 2017 | adidas XC Challenge | 16:42.50 | 63 | 532 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:50.73 | 34 | 512 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:01.78 | 52 | 486 |
| Aug. 29, 2017 | Guilford County Championship | 17:10.26 | 6 | 466 |
| Sept. 9, 2017 | Phoenix High School Cross Country Invitational | 17:21.00 | 1 | 442 |
| Aug. 23, 2017 | Southwest Guilford Home Meet | 17:41.68 | 1 | 398 |
| Sept. 27, 2017 | Tri-Meet at Southwest Guilford High School | 17:44.66 | 4 | 391 |
| Oct. 21, 2015 | Piedmont Triad Conference Championship | 18:08.56 | 18 | 343 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 18:10.55 | 81 | 339 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 18:20.16 | 86 | 321 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 18:21.26 | 69 | 319 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 18:22.36 | 74 | 317 |
| Sept. 19, 2015 | adidas XC Challenge | 18:31.60 | 135 | 300 |
| Aug. 31, 2015 | Guilford County Championship | 18:32.18 | 36 | 299 |
| Oct. 4, 2017 | North Forysth Home Meet #3 | 18:33.00 | 1 | 297 |
| Sept. 28, 2016 | Complete Results | 18:38.78 | 5 | 287 |
| Oct. 19, 2016 | Piedmont Triad 4A Conference Meet | 18:49.38 | 15 | 268 |
| Aug. 30, 2016 | Guilford County Championship | 20:12.25 | 60 | 144 |
| Sept. 7, 2016 | Piedmont Triad 4A Pre-Conference meet | 20:26.29 | 21 | 127 |
800m
846
Points
1:56.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 1:56.64 | 3 | 846 |
| April 30, 2021 | North Florida Invitational | 1:57.07 | 30 | 835 |
| Feb. 2, 2019 | Carolina Challenge | 1:57.72 | 1 | 818 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 1:58.00 | 6 | 811 |
| Feb. 9, 2019 | Tiger Paw Invitational | 1:59.28 | 9 | 779 |
| May 3, 2018 | Piedmont Triad 3A Conference Championship | 1:59.33 | 4 | 778 |
| Jan. 19, 2019 | Gamecock Inaugural | 1:59.98 | 5 | 761 |
| July 2, 2017 | AAU Region 25 Qualifier | 2:00.52 | 5 | 748 |
| May 3, 2017 | Piedmont Triad 4A Conference Championship Meet | 2:02.24 | 2 | 707 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 2:02.64 | 4 | 698 |
| April 26, 2017 | SWG Ragsdale Glenn | 2:03.10 | 1 | 687 |
| June 3, 2017 | Ken Roberts Challenge | 2:03.27 | 3 | 683 |
| April 18, 2017 | Western Guilford Home Meet | 2:04.00 | 1 | 666 |
| April 18, 2018 | Parkland Home Meet #2 MTH, SWG, SHS | 2:04.40 | 1 | 657 |
| April 25, 2018 | Southwest Guilford Home Meet | 2:04.50 | 6 | 655 |
| March 22, 2018 | Western Guilford Home Meet #2 | 2:06.20 | 1 | 616 |
| April 21, 2018 | 2018 Guilford County Championship Meet | 2:07.60 | 6 | 586 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 2:07.78 | 15 | 582 |
| March 15, 2016 | Southern Guilford Home Meet | 2:08.50 | 1 | 567 |
| March 25, 2015 | Northwest Guilford Home Meet | 2:14.13 | 5 | 454 |
mile
931
Points
4:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 4:12.13 | 8 | 931 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 4:13.85 | 16 | 911 |
| Feb. 18, 2022 | U of SC Indoor Open | 4:14.13 | 3 | 908 |
| Jan. 15, 2022 | Gamecock Opener | 4:14.42 | 5 | 905 |
| Feb. 26, 2022 | SEC Indoor Championships | 4:14.50 | 25 | 904 |
| Jan. 22, 2022 | Carolina Challenge | 4:15.82 | 13 | 889 |
| Feb. 13, 2021 | Carolina Indoor Open | 4:15.92 | 6 | 888 |
| Jan. 23, 2021 | Carolina Challenge | 4:16.96 | 11 | 877 |
| Feb. 6, 2021 | South Carolina Invitational | 4:19.63 | 21 | 847 |
| Jan. 16, 2021 | Gamecock Opener | 4:20.00 | 2 | 843 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 4:22.08 | 5 | 821 |
| Feb. 2, 2019 | Carolina Challenge | 4:26.16 | 20 | 778 |
| Feb. 16, 2019 | USC Open Indoor | 4:26.89 | 9 | 770 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:27.48 | 16 | 764 |
| Feb. 9, 2019 | Tiger Paw Invitational | 4:27.84 | 6 | 760 |
| Jan. 19, 2019 | Gamecock Inaugural | 4:29.10 | 5 | 747 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:34.18 | 43 | 696 |
| April 9, 2016 | Taco Bell Classic | 4:49.96 | 84 | 549 |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2015 | East Forsyth Home Meet | 5-0 | 6 | 1 |
| April 1, 2015 | High Point Central Home Meet | 6-0 | 2 | 1 |
| March 25, 2015 | Northwest Guilford Home Meet | 7-0 | 2 | 1 |
Mid-D
Event Group
846
Points
1:56.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 800m | North Carolina USATF JO Championship - Region 16 | 1:56.64 | 3 | 846 |
| April 30, 2021 | 800m | North Florida Invitational | 1:57.07 | 30 | 835 |
| Feb. 2, 2019 | 800m | Carolina Challenge | 1:57.72 | 1 | 818 |
| May 11, 2018 | 800m | NCHSAA 3A Midwest Regional | 1:58.00 | 6 | 811 |
| Feb. 9, 2019 | 800m | Tiger Paw Invitational | 1:59.28 | 9 | 779 |
Mile
Event Group
931
Points
4:12.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Mile | South Carolina Invitational | 4:12.13 | 8 | 931 |
| April 23, 2022 | 1500m | USC Outdoor Open | 3:54.18 | 3 | 925 |
| Feb. 5, 2022 | Mile | Dr. Sander Columbia Challenge | 4:13.85 | 16 | 911 |
| Feb. 18, 2022 | Mile | U of SC Indoor Open | 4:14.13 | 3 | 908 |
| Jan. 15, 2022 | Mile | Gamecock Opener | 4:14.42 | 5 | 905 |
Distance
Event Group
679
Points
9:50.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 9:50.30 | 38 | 679 |
| May 3, 2018 | 3200m | Piedmont Triad 3A Conference Championship | 10:08.69 | 3 | 601 |
| Jan. 9, 2018 | 3200m | Southwest Guilford Invitational #2 | 10:18.52 | 1 | 561 |
| March 9, 2017 | 3200m | SW Guilford Home Meet | 10:20.20 | 1 | 554 |
| March 28, 2018 | 3200m | PT-3A Tri Meet - Ben L Smith, SW Guilford @ MT Tabor | 10:56.20 | 3 | 420 |
Cross Country
Event Group
679
Points
9:50.30
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:50.30 | 38 | 679 |
| Oct. 28, 2017 | 5K XC | NCHSAA 3A Midwest Regional | 16:29.08 | 15 | 565 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 16:32.40 | 15 | 557 |
| Oct. 7, 2017 | 5K XC | Great American Cross Country Festival | 16:33.70 | 18 | 553 |
| Oct. 17, 2017 | 5K XC | Piedmont Triad 3A Conference Championship | 16:42.39 | 2 | 532 |
Long Sprints
Event Group
641
Points
1:10.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2016 | 500m | Guilford County Schools Polar Bear #2 | 1:10.90 | 5 | 641 |
| March 29, 2017 | 400m | Southwest Guilford Tri Meet | 54.84 | 4 | 596 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2015 | PV | East Forsyth Home Meet | 5-0 | 6 | 1 |
| April 1, 2015 | PV | High Point Central Home Meet | 6-0 | 2 | 1 |
| March 25, 2015 | PV | Northwest Guilford Home Meet | 7-0 | 2 | 1 |
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