Performance Dashboard
Athlete analytics & progression tracking
1000m
347
Points
3:01.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2019 | Len Pietrewicz Invitational | 3:01.87 | 54 | 347 |
1500m
724
Points
4:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2023 | Eastern States Championships | 4:11.60 | 11 | 724 |
1600m
756
Points
4:26.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | HWS (Hunterdon, Warren, Sussex) | 4:26.67 | 2 | 756 |
| May 5, 2023 | North Hunterdon Twilight | 4:27.65 | 3 | 746 |
| Feb. 6, 2023 | The Varsity Classic | 4:27.67 | 1 | 745 |
| Feb. 7, 2022 | The Varsity Classic | 4:29.52 | 6 | 726 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 4:31.51 | 5 | 706 |
| April 22, 2023 | Red & Black Invitational | 4:31.55 | 3 | 706 |
| April 16, 2022 | East Brunswick Invitational | 4:32.54 | 8 | 696 |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:32.85 | 9 | 693 |
| April 9, 2022 | Skyland Conference Relays | 4:33.10 | 1 | 691 |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 2 and 3 | 4:34.32 | 11 | 679 |
| June 10, 2021 | Ridge Novice Invite | 4:36.22 | 3 | 660 |
| May 5, 2022 | Raider Twilight I | 4:36.28 | 7 | 659 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:37.43 | 23 | 648 |
| May 7, 2021 | Raider Twilight I | 4:37.83 | 6 | 645 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:38.26 | 31 | 640 |
| March 20, 2021 | Ridge Day of Middle Distance | 4:38.50 | 16 | 638 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:40.10 | 8 | 623 |
| March 11, 2021 | Hunterdon Central vs. Voorhees/ North Hunterdon | 4:48.30 | 6 | 548 |
| March 2, 2021 | North Hunterdon VS Ridge | 4:48.90 | 2 | 543 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:08.37 | 36 | 385 |
| Jan. 28, 2020 | Toms River Frosh/Novice Boys | 5:10.16 | 11 | 372 |
2000m_cc
422
Points
6:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 6:28.90 | 5 | 422 |
3000m
774
Points
8:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Boston University Battle in Beantown | 8:51.84 | 17 | 774 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:06.25 | 106 | 703 |
3000m_cc
269
Points
10:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Bowdoin XC Classic | 10:58.20 | 11 | 269 |
3000msc
885
Points
9:27.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 9:27.16 | 9 | 885 |
| April 5, 2025 | Dalton eBanks | 9:27.16 | 9 | 885 |
| March 29, 2025 | UMass Lowell Invitational | 9:49.92 | 1 | 798 |
3200m
782
Points
9:27.68
Personal Record
3200m_cc
308
Points
11:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Back to the Mountain Invitational | 11:31.00 | 3 | 308 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 12:03.00 | 22 | 221 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 12:11.30 | 14 | 201 |
4000m_cc
499
Points
13:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:22.20 | 45 | 499 |
5000m_cc
790
Points
15:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:06.60 | 19 | 790 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 15:47.89 | 4 | 673 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 15:58.69 | 2 | 644 |
| Sept. 17, 2022 | Magee Memorial Class Meet | 16:03.90 | 2 | 630 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 16:08.80 | 3 | 617 |
| Sept. 10, 2022 | Roxbury Invitational | 16:08.90 | 4 | 617 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:09.00 | 1 | 616 |
| Sept. 11, 2021 | Roxbury Invitational | 16:17.88 | 10 | 593 |
| Oct. 11, 2022 | Skyland Conference XC Championships | 16:34.00 | 4 | 553 |
| Oct. 20, 2022 | HWS (Hunterdon, Warren, Sussex) XC Championship | 16:40.00 | 2 | 538 |
| Oct. 21, 2021 | Skyland Conference XC Championships | 16:48.00 | 4 | 518 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:50.00 | 13 | 514 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 16:54.46 | 40 | 503 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:01.00 | 66 | 488 |
| Oct. 14, 2021 | HWS (Hunterdon, Warren, Sussex) XC Championship 2021 | 17:09.00 | 3 | 469 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:11.00 | 22 | 465 |
| Oct. 24, 2020 | Garret Invitational | 17:16.00 | 11 | 453 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 17:18.70 | 15 | 447 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:21.00 | 30 | 442 |
| Oct. 21, 2020 | Skyland Conference Valley A Division Championship | 17:26.00 | 11 | 431 |
| Nov. 25, 2020 | Holmdel Invitational | 17:30.00 | 58 | 423 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:37.00 | 137 | 407 |
| Nov. 6, 2019 | Freshman/JV State Meet | 18:14.50 | 18 | 332 |
| Oct. 1, 2020 | Deer Path Meet Series #1 | 18:16.00 | 12 | 329 |
| Oct. 17, 2019 | Skyland Conference XC Championships | 18:33.00 | 6 | 297 |
| Oct. 10, 2019 | HWS (Hunterdon, Warren, Sussex) XC Championship | 18:46.31 | 31 | 273 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:58.60 | 118 | 162 |
5000m
619
Points
16:07.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | The Metuchen Relays | 16:07.81 | 3 | 619 |
800m
591
Points
2:07.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Skyland Conference Championships | 2:07.35 | 6 | 591 |
| Jan. 28, 2020 | Toms River Frosh/Novice Boys | 2:24.72 | 10 | 275 |
8000m_cc
776
Points
25:25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:25.59 | 23 | 776 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:27.75 | 19 | 773 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 25:32.10 | 8 | 766 |
| Nov. 2, 2024 | America East Cross Country Championships | 25:43.80 | 49 | 747 |
| Oct. 14, 2023 | Suffolk Invite | 25:51.80 | 5 | 735 |
| Sept. 2, 2023 | Vermont Invitational | 28:26.90 | 27 | 511 |
mile
856
Points
4:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 4:18.81 | 27 | 856 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:21.24 | 315 | 830 |
| May 8, 2023 | Ridge Night of 1600's (Twilight Meet) | 4:23.90 | 3 | 801 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:25.39 | 38 | 786 |
| Jan. 6, 2024 | Dartmouth Relays College Competition | 4:28.51 | 1 | 753 |
| March 1, 2023 | Eastern States Championships | 4:29.86 | 11 | 739 |
| March 1, 2022 | US Army - Eastern States Championships | 4:30.60 | 7 | 732 |
Mid-D
Event Group
591
Points
2:07.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 800m | Skyland Conference Championships | 2:07.35 | 6 | 591 |
| Dec. 30, 2019 | 1000m | Len Pietrewicz Invitational | 3:01.87 | 54 | 347 |
| Jan. 28, 2020 | 800m | Toms River Frosh/Novice Boys | 2:24.72 | 10 | 275 |
Mile
Event Group
856
Points
4:18.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:18.81 | 27 | 856 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:21.24 | 315 | 830 |
| May 8, 2023 | Mile | Ridge Night of 1600's (Twilight Meet) | 4:23.90 | 3 | 801 |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:25.39 | 38 | 786 |
| May 15, 2023 | 1600m | HWS (Hunterdon, Warren, Sussex) | 4:26.67 | 2 | 756 |
Cross Country
Event Group
790
Points
15:06.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:06.60 | 19 | 790 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 25:25.59 | 23 | 776 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 25:27.75 | 19 | 773 |
| Oct. 11, 2024 | 8000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 25:32.10 | 8 | 766 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 25:43.80 | 49 | 747 |
Distance
Event Group
782
Points
9:27.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 3200m | Skyland Conference Championships | 9:27.68 | 2 | 782 |
| June 3, 2023 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:28.56 | 4 | 778 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 9:29.13 | 5 | 775 |
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:51.84 | 17 | 774 |
| June 4, 2022 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:34.12 | 4 | 752 |
Steeple
Event Group
885
Points
9:27.16
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | George Mason Dalton Ebanks Invitational | 9:27.16 | 9 | 885 |
| April 5, 2025 | 3000mSC | Dalton eBanks | 9:27.16 | 9 | 885 |
| March 29, 2025 | 3000mSC | UMass Lowell Invitational | 9:49.92 | 1 | 798 |
Long-Distance
Event Group
619
Points
16:07.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | The Metuchen Relays | 16:07.81 | 3 | 619 |
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