Performance Dashboard
Athlete analytics & progression tracking
1000m
622
Points
2:43.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2011 | Passarelli Invitational | 2:43.05 | 3 | 622 |
| Dec. 18, 2010 | Bishop Loughlin Games | 2:46.59 | 32 | 565 |
1500m
821
Points
4:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Morgan State Legacy Track Meet | 4:02.94 | 3 | 821 |
| Dec. 6, 2013 | Navy Invitational | 4:03.41 | 5 | 815 |
| May 4, 2013 | Patriot League Championships | 4:04.14 | 12 | 807 |
| March 23, 2013 | Navy Quad | 4:07.35 | 5 | 770 |
1600m
831
Points
4:19.56
Personal Record
2mile
506
Points
10:36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 10:36.57 | 19 | 506 |
3000m
833
Points
8:40.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Patriot Games | 8:40.36 | 4 | 833 |
| March 30, 2013 | University of Maryland Invitational | 8:45.94 | 4 | 804 |
3200m
691
Points
9:47.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Super Essex Conf. Championships - Large Schools | 9:47.68 | 1 | 691 |
| May 21, 2011 | Essex County Championships | 9:49.50 | 2 | 683 |
| Feb. 5, 2012 | Essex County Championships | 9:53.09 | 2 | 667 |
| May 13, 2011 | Super Essex Conf. - Large Schools | 9:55.41 | 1 | 657 |
| Dec. 30, 2011 | Super Essex Conference (SEC) Championships | 9:58.58 | 1 | 643 |
| Dec. 22, 2011 | Passarelli Invitational | 10:02.01 | 2 | 628 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 10:02.29 | 9 | 627 |
| Jan. 21, 2011 | Bill Reid Memorial | 10:07.70 | 4 | 605 |
| Jan. 30, 2011 | Essex County Champonships | 10:09.47 | 3 | 597 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 10:12.29 | 15 | 586 |
| Dec. 29, 2010 | Super Essex Conf. Championships | 10:29.62 | 1 | 517 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 10:33.57 | 3 | 502 |
| May 6, 2009 | Iron Hills Conf Championships | 11:05.63 | 21 | 388 |
| May 16, 2009 | Essex Co. Championships | 11:12.79 | 28 | 365 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:16.02 | 35 | 354 |
| Jan. 25, 2009 | Essex Co. Championships | 11:31.50 | 17 | 307 |
400m
638
Points
54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | University of Maryland Invitational | 54.00 | 18 | 638 |
5250m_cc
655
Points
17:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 17:06.30 | 13 | 655 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 17:09.40 | 18 | 648 |
| Sept. 24, 2011 | NJCTC Stewart Invitational | 17:10.95 | 3 | 644 |
| Sept. 18, 2010 | NJCTC Class Invitational | 17:13.00 | 8 | 640 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 17:27.45 | 22 | 607 |
| Sept. 25, 2010 | NJCTC Stewart Invitational | 17:36.09 | 18 | 588 |
| Sept. 26, 2009 | NJCTC Stewart Invitational | 17:46.48 | 27 | 565 |
| Sept. 19, 2009 | Bernie Magee Invitational | 18:02.10 | 12 | 532 |
5000m_cc
634
Points
16:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | Essex County Championships | 16:02.10 | 6 | 634 |
| Oct. 11, 2011 | SEC Championship Meet | 16:49.40 | 5 | 515 |
| Oct. 30, 2009 | Essex Co. Championships | 17:16.00 | 26 | 453 |
| Oct. 12, 2010 | Super Essex Conf. Championships | 17:21.50 | 6 | 441 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:51.00 | 87 | 378 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 18:02.96 | 40 | 354 |
800m
838
Points
1:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Essex County Championships | 1:56.93 | 5 | 838 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 1:58.05 | 5 | 810 |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 1:58.44 | 19 | 800 |
| April 18, 2009 | 2nd Newark Public Schools Invitational | 2:48.61 | 25 | 35 |
mile
785
Points
4:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 4:25.40 | 12 | 785 |
| Jan. 12, 2013 | Navy Indoor Invitational | 4:25.58 | 8 | 784 |
| Feb. 28, 2012 | 75th Eastern States Championships | 4:29.60 | 14 | 742 |
Mid-D
Event Group
838
Points
1:56.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Essex County Championships | 1:56.93 | 5 | 838 |
| May 26, 2012 | 800m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 1:58.05 | 5 | 810 |
| June 2, 2012 | 800m | NJSIAA Group Championships 1,4 & NP A | 1:58.44 | 19 | 800 |
| Dec. 22, 2011 | 1000m | Passarelli Invitational | 2:43.05 | 3 | 622 |
| Dec. 18, 2010 | 1000m | Bishop Loughlin Games | 2:46.59 | 32 | 565 |
Mile
Event Group
831
Points
4:19.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 4:19.56 | 8 | 831 |
| April 20, 2013 | 1500m | Morgan State Legacy Track Meet | 4:02.94 | 3 | 821 |
| Dec. 6, 2013 | 1500m | Navy Invitational | 4:03.41 | 5 | 815 |
| May 19, 2012 | 1600m | Essex County Championships | 4:21.46 | 3 | 811 |
| May 4, 2013 | 1500m | Patriot League Championships | 4:04.14 | 12 | 807 |
Distance
Event Group
833
Points
8:40.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Patriot Games | 8:40.36 | 4 | 833 |
| March 30, 2013 | 3000m | University of Maryland Invitational | 8:45.94 | 4 | 804 |
| May 12, 2012 | 3200m | Super Essex Conf. Championships - Large Schools | 9:47.68 | 1 | 691 |
| May 21, 2011 | 3200m | Essex County Championships | 9:49.50 | 2 | 683 |
| Feb. 5, 2012 | 3200m | Essex County Championships | 9:53.09 | 2 | 667 |
Long Sprints
Event Group
638
Points
54.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 400m | University of Maryland Invitational | 54.00 | 18 | 638 |
Cross Country
Event Group
655
Points
17:06.30
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 5250mCC | NJCTC Bernie Magee Class Invitational | 17:06.30 | 13 | 655 |
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 17:09.40 | 18 | 648 |
| Sept. 24, 2011 | 5250mCC | NJCTC Stewart Invitational | 17:10.95 | 3 | 644 |
| Sept. 18, 2010 | 5250mCC | NJCTC Class Invitational | 17:13.00 | 8 | 640 |
| Oct. 28, 2011 | 5K XC | Essex County Championships | 16:02.10 | 6 | 634 |
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