Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
865
Points
31:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 31:05.00 | 130 | 865 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:35.30 | 139 | 675 |
1000m
753
Points
2:35.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | TCNJ Indoor Open | 2:35.59 | 7 | 753 |
| Dec. 22, 2017 | NSCHSAA Christmas Classic | 2:42.83 | 2 | 626 |
| Jan. 14, 2017 | Molloy Stanner Games | 2:43.37 | 26 | 617 |
1500m
891
Points
3:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | West Point Twilight | 3:56.96 | 9 | 891 |
| April 18, 2021 | Monmouth Spring Invitational | 3:57.46 | 11 | 885 |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 4:02.67 | 10 | 824 |
| April 6, 2019 | Colonial Relays | 4:03.11 | 46 | 819 |
| May 23, 2019 | MAAC Championships | 4:05.21 | 16 | 794 |
1600m
822
Points
4:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Saint Anthony's Invite | 4:20.40 | 10 | 822 |
| June 5, 2017 | Massapequa Last Chance | 4:23.30 | 2 | 791 |
| April 29, 2017 | Nassau Coaches Meet | 4:23.50 | 2 | 789 |
| May 20, 2017 | NSCHSAA Sectional Championships | 4:23.80 | 2 | 786 |
| May 19, 2018 | NSCHSAA Sectional Championships | 4:29.69 | 4 | 725 |
| Jan. 28, 2018 | NSCHSAA League Champs | 4:34.09 | 3 | 681 |
| Jan. 29, 2017 | NSCHSAA League Champs | 4:34.35 | 2 | 678 |
| May 21, 2016 | NSCHSAA Sectional Championships | 4:39.30 | 13 | 631 |
| April 1, 2017 | Valley Stream Challenge | 4:41.08 | 1 | 614 |
| May 7, 2016 | Saint Anthony's Invite | 4:46.90 | 9 | 561 |
| May 3, 2016 | NSCHSAA Boys Frosh/Soph Championships | 4:48.20 | 3 | 549 |
| Feb. 13, 2016 | CHSAA Intersectional Championships | 4:50.94 | 2 | 525 |
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 4:54.79 | 5 | 492 |
| March 29, 2016 | NSCHSAA Easter Classic | 4:57.70 | 8 | 468 |
| April 9, 2016 | Suffolk Officials Boys Meet | 4:59.61 | 14 | 453 |
| Jan. 3, 2016 | CHSAA Novice and Junior Midget | 5:00.70 | 8 | 444 |
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 5:16.47 | 20 | 328 |
| May 16, 2015 | NSCHSAA Sectional Championships | 5:16.75 | 48 | 326 |
2000m_cc
118
Points
7:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 7:34.40 | 50 | 118 |
2400m_cc
319
Points
8:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2014 | NSCHSAA League Championship | 8:26.83 | 3 | 319 |
2500m_cc
151
Points
9:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | CHSAA Freshman & Sophomore Champs | 9:40.10 | 49 | 151 |
| Sept. 27, 2014 | Xavier Invitational | 10:17.56 | 6 | 67 |
| Sept. 20, 2014 | Regis Invitational | 10:27.61 | 46 | 50 |
3000m
912
Points
8:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 8:25.44 | 37 | 912 |
| Feb. 3, 2022 | Mets Indoor Track & Field Championships | 8:25.78 | 1 | 910 |
| Jan. 17, 2020 | NYC Gotham Cup | 8:35.37 | 3 | 859 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 8:37.12 | 8 | 850 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 8:40.41 | 18 | 832 |
| Dec. 4, 2021 | Bill Ward Invitational | 8:43.32 | 2 | 817 |
3200m
696
Points
9:46.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | New York Relays | 9:46.41 | 14 | 696 |
| May 26, 2018 | CHSAA Varsity Outdoor Intersectional City Championship | 10:00.80 | 8 | 634 |
400m
324
Points
1:01.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Suffolk Officials Boys Meet | 1:01.19 | 29 | 324 |
4000m_cc
512
Points
13:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:17.90 | 5 | 512 |
| Sept. 16, 2017 | Regis Invitational | 13:38.13 | 6 | 452 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:55.80 | 48 | 404 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:51.80 | 30 | 267 |
| Sept. 19, 2015 | Regis Invitational | 15:20.25 | 12 | 209 |
5000m
878
Points
14:37.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 14:37.75 | 6 | 878 |
| April 2, 2022 | 2022 Colonial Relays | 14:38.86 | 12 | 875 |
| April 10, 2021 | Mets Outdoor Track and Field Championship | 14:45.71 | 3 | 853 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 16:28.00 | 3 | 568 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Boys | 16:52.00 | 12 | 509 |
| Nov. 1, 2017 | NSCHSAA League Championship | 17:05.42 | 4 | 477 |
| Nov. 18, 2017 | NY Federation Championships | 17:20.70 | 83 | 443 |
| Nov. 19, 2016 | NY Federation Championships | 17:42.30 | 101 | 396 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Boys | 18:16.00 | 3 | 329 |
| Oct. 30, 2016 | NSCHSAA League Championship | 18:24.94 | 20 | 312 |
6000m_cc
492
Points
21:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Marist Invitational | 21:09.20 | 49 | 492 |
600m
499
Points
1:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 1:33.52 | 13 | 499 |
| Dec. 3, 2016 | Saint Anthony's Development | 1:34.61 | 13 | 469 |
800m
691
Points
2:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Big Blue Track & Field Classic | 2:02.91 | 4 | 691 |
| April 27, 2019 | Lions' Invitational | 2:03.09 | 35 | 687 |
| Jan. 10, 2020 | Robert Elkin Invitational | 2:03.55 | 7 | 676 |
8000m_cc
709
Points
26:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | MAAC Cross Country Championships | 26:08.10 | 40 | 709 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 26:18.50 | 27 | 693 |
| Nov. 2, 2019 | MAAC Championship | 26:37.90 | 24 | 664 |
| March 5, 2021 | MAAC Championships | 27:24.40 | 71 | 596 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 27:47.70 | 35 | 564 |
| Oct. 8, 2021 | Mets Cross Country Championships | 28:20.70 | 19 | 519 |
5mile_cc
643
Points
27:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2019 | Metropolitan Athletic Championship | 27:01.70 | 16 | 643 |
mile
885
Points
4:16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 4:16.24 | 4 | 885 |
| Dec. 8, 2018 | Yale Season Opener | 4:22.55 | 1 | 816 |
| Dec. 7, 2019 | Crowell Open | 4:27.52 | 2 | 763 |
| Dec. 17, 2017 | Bishop Loughlin Games | 4:30.91 | 6 | 729 |
| Jan. 13, 2018 | Molloy Stanner Games | 4:32.51 | 9 | 713 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 4:33.44 | 13 | 703 |
Cross Country
Event Group
865
Points
31:05.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 31:05.00 | 130 | 865 |
| Oct. 30, 2021 | 8000mCC | MAAC Cross Country Championships | 26:08.10 | 40 | 709 |
| Nov. 20, 2021 | 8000mCC | IC4A/ECAC Cross Country Championships | 26:18.50 | 27 | 693 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:35.30 | 139 | 675 |
| Nov. 2, 2019 | 8000mCC | MAAC Championship | 26:37.90 | 24 | 664 |
Mid-D
Event Group
753
Points
2:35.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 1000m | TCNJ Indoor Open | 2:35.59 | 7 | 753 |
| April 22, 2017 | 800m | Big Blue Track & Field Classic | 2:02.91 | 4 | 691 |
| April 27, 2019 | 800m | Lions' Invitational | 2:03.09 | 35 | 687 |
| Jan. 10, 2020 | 800m | Robert Elkin Invitational | 2:03.55 | 7 | 676 |
| Dec. 22, 2017 | 1000m | NSCHSAA Christmas Classic | 2:42.83 | 2 | 626 |
Mile
Event Group
891
Points
3:56.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 1500m | West Point Twilight | 3:56.96 | 9 | 891 |
| April 18, 2021 | 1500m | Monmouth Spring Invitational | 3:57.46 | 11 | 885 |
| Jan. 31, 2020 | Mile | Mets Indoor Championship | 4:16.24 | 4 | 885 |
| April 13, 2019 | 1500m | Mets Outdoor Track and Field Championship | 4:02.67 | 10 | 824 |
| May 5, 2018 | 1600m | Saint Anthony's Invite | 4:20.40 | 10 | 822 |
Distance
Event Group
912
Points
8:25.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2022 | 3000m | ECAC/IC4A Indoor Championship | 8:25.44 | 37 | 912 |
| Feb. 3, 2022 | 3000m | Mets Indoor Track & Field Championships | 8:25.78 | 1 | 910 |
| Jan. 17, 2020 | 3000m | NYC Gotham Cup | 8:35.37 | 3 | 859 |
| Feb. 23, 2020 | 3000m | Metro Atlantic Athletic Conference Championships | 8:37.12 | 8 | 850 |
| Feb. 20, 2022 | 3000m | Metro Atlantic Indoor Track & Field Championships | 8:40.41 | 18 | 832 |
Long Sprints
Event Group
324
Points
1:01.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 400m | Suffolk Officials Boys Meet | 1:01.19 | 29 | 324 |
Long-Distance
Event Group
878
Points
14:37.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 5000m | Metro Atlantic Indoor Track & Field Championships | 14:37.75 | 6 | 878 |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 14:38.86 | 12 | 875 |
| April 10, 2021 | 5000m | Mets Outdoor Track and Field Championship | 14:45.71 | 3 | 853 |
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