Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
2:33.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | NJCAA Indoor Championships | 2:33.88 | 7 | 785 |
| Feb. 17, 2012 | EIU Friday Night Special | 2:37.61 | 3 | 717 |
| March 2, 2012 | NJCAA Indoor Championships | 2:44.87 | 9 | 592 |
1500m
901
Points
3:56.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Washington University Invitational | 3:56.11 | 2 | 901 |
| May 3, 2014 | Billy Hayes Invitational | 3:56.23 | 10 | 900 |
| April 7, 2012 | Joey Haines Invitational | 3:58.18 | 2 | 876 |
| April 14, 2012 | Sea Ray Relays | 4:02.04 | 11 | 831 |
| April 12, 2014 | St. Louis University Invitational | 4:03.11 | 9 | 819 |
| April 17, 2015 | Rose-Hulman Twilight Meet | 4:25.49 | 4 | 581 |
1600m
853
Points
4:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Marion Freeman Invitational | 4:17.58 | 2 | 853 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:18.34 | 2 | 845 |
| April 22, 2010 | Border War Track and Field Championships | 4:21.60 | 1 | 809 |
| April 10, 2010 | Charlie Beck Invitational | 4:23.40 | 1 | 790 |
| April 16, 2010 | Henle Holmes Invitational | 4:23.62 | 1 | 788 |
| May 7, 2010 | Suburban South Conference Championships | 4:24.25 | 1 | 781 |
| May 23, 2009 | Class 3 Sectional 2 | 4:24.70 | 2 | 776 |
| May 2, 2009 | Marion Freeman - Clayton Invitational | 4:30.21 | 4 | 720 |
| April 17, 2009 | Henle Holmes Invitational | 4:30.53 | 1 | 716 |
| May 16, 2009 | Class 3 District 3 | 4:30.67 | 4 | 715 |
| May 15, 2010 | Class 3 District 3 | 4:30.97 | 1 | 712 |
| April 11, 2009 | Charlie Beck Invitational | 4:31.00 | 2 | 712 |
| May 22, 2010 | Class 3 Sectional 2 | 4:32.30 | 1 | 699 |
| May 30, 2009 | MSHSAA Class 3-4 State Track Championships | 4:34.64 | 14 | 675 |
| March 27, 2010 | Southwestern Illinois Relays | 4:37.60 | 1 | 647 |
| May 10, 2008 | Class 3 District 3 | 4:40.36 | 4 | 621 |
| May 17, 2008 | Class 3 Sectional 2 | 4:41.13 | 8 | 613 |
| May 2, 2008 | Suburban South Boys Conference Championships | 4:43.60 | 2 | 590 |
| April 17, 2008 | Phil Brusca & Connie Strohbach Invite | 4:48.90 | 3 | 543 |
3000m
758
Points
8:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | DePauw Indoor Classic | 8:54.99 | 3 | 758 |
| Jan. 28, 2012 | Indiana Relays | 9:00.58 | 30 | 731 |
| Jan. 14, 2012 | Saluki Open | 9:23.80 | 23 | 622 |
3200m
814
Points
9:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 9:21.00 | 2 | 814 |
| April 16, 2010 | Henle Holmes Invitational | 9:28.16 | 1 | 780 |
| May 7, 2010 | Suburban South Conference Championships | 9:34.33 | 1 | 751 |
| May 23, 2009 | Class 3 Sectional 2 | 9:42.15 | 4 | 715 |
| May 16, 2009 | Class 3 District 3 | 9:46.05 | 2 | 698 |
| May 1, 2010 | Marion Freeman Invitational | 9:50.29 | 1 | 679 |
| May 30, 2009 | MSHSAA Class 3-4 State Track Championships | 9:51.08 | 10 | 676 |
| April 10, 2010 | Charlie Beck Invitational | 9:52.00 | 5 | 672 |
| May 22, 2010 | Class 3 Sectional 2 | 9:53.90 | 1 | 663 |
| April 11, 2009 | Charlie Beck Invitational | 9:57.90 | 5 | 646 |
| May 15, 2010 | Class 3 District 3 | 9:59.30 | 1 | 640 |
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 10:07.09 | 5 | 607 |
5000m
727
Points
15:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Greenville College Select Meet | 15:28.41 | 1 | 727 |
| April 25, 2015 | Greenville College Select Meet | 15:54.08 | 1 | 656 |
| Sept. 18, 2009 | Lutheran North Invitational | 16:10.00 | 1 | 614 |
| April 17, 2015 | Rose-Hulman Twilight Meet | 16:25.84 | 13 | 573 |
5000m_cc
651
Points
15:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Suburban South Conference Championships | 15:55.90 | 2 | 651 |
| Sept. 17, 2010 | Lutheran North Invitational | 16:07.00 | 1 | 622 |
| Sept. 4, 2009 | First Capitol Invitational | 16:12.05 | 3 | 608 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:15.99 | 4 | 598 |
| Oct. 8, 2010 | Border War Cross Country | 16:17.30 | 1 | 595 |
| Oct. 1, 2010 | Ron Jorgenson Invitational | 16:27.10 | 6 | 570 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 16:28.60 | 6 | 566 |
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 16:32.65 | 2 | 556 |
| Sept. 5, 2008 | 1st Capitol Invitational | 16:36.58 | 1 | 546 |
| Oct. 16, 2009 | Suburban South XC Championships | 16:40.00 | 1 | 538 |
| Oct. 30, 2010 | Class 3 District 4 | 16:47.00 | 1 | 521 |
| Sept. 25, 2010 | Hancock Invitational | 16:47.80 | 3 | 519 |
| Sept. 26, 2009 | Hancock Invitational | 16:51.30 | 1 | 511 |
| Nov. 1, 2008 | Class 3 District 3 | 16:55.30 | 3 | 501 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 16:58.00 | 6 | 495 |
| Sept. 19, 2008 | Lutheran North Invitational | 17:01.00 | 1 | 488 |
| Oct. 11, 2008 | Border War XC Championships | 17:10.25 | 8 | 466 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 17:16.00 | 31 | 453 |
| Oct. 31, 2009 | Class 3 District 3 | 17:19.00 | 1 | 447 |
| Oct. 3, 2008 | Ron Jorgenson Memorial Cross Country Invitational | 17:26.50 | 15 | 430 |
800m
885
Points
1:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Washington University Invitational | 1:55.13 | 1 | 885 |
| March 1, 2014 | Fred Wilt Memorial Invitational | 1:55.20 | 1 | 883 |
| March 22, 2014 | Rhodes Invitational | 1:56.42 | 1 | 851 |
| Feb. 20, 2015 | Illinois College Alumni Classic | 1:56.84 | 1 | 841 |
| Feb. 15, 2014 | Fighting Scot Indoor Invitational | 1:57.20 | 5 | 831 |
| Feb. 28, 2015 | Fred Wilt Memorial Invitational | 1:57.73 | 1 | 818 |
| May 3, 2014 | Billy Hayes Invitational | 1:58.14 | 25 | 807 |
| April 17, 2009 | Henle Holmes Invitational | 2:05.11 | 7 | 641 |
| April 26, 2008 | Marion Freeman - Clayton Invitational | 2:10.57 | 20 | 524 |
| May 2, 2008 | Suburban South Boys Conference Championships | 2:12.44 | 3 | 486 |
8000m_cc
680
Points
26:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | NCAA DIII Midwest Regional | 26:27.10 | 101 | 680 |
| Oct. 1, 2011 | Greater Louisville Classic | 26:29.73 | 19 | 676 |
| Oct. 15, 2011 | University of Evansville Invitational | 27:03.75 | 37 | 626 |
| Nov. 12, 2011 | NJCAA National Championships | 28:43.56 | 90 | 489 |
mile
866
Points
4:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Fred Wilt Memorial Invitational | 4:17.89 | 1 | 866 |
| March 7, 2015 | Pointer Qualifier | 4:19.16 | 9 | 852 |
| Jan. 21, 2012 | Gladstein Invitational | 4:20.71 | 7 | 836 |
| Jan. 14, 2012 | Saluki Open | 4:25.93 | 9 | 780 |
| Jan. 24, 2015 | Snowbird Open | 4:26.28 | 1 | 776 |
| June 1, 2011 | Big River Running Company Festival of Miles | 4:27.40 | 8 | 765 |
| Feb. 8, 2014 | Jim Green Invitational | 4:29.26 | 2 | 745 |
| March 2, 2012 | NJCAA Indoor Championships | 4:31.56 | 14 | 722 |
| Feb. 14, 2015 | Depauw Indoor Invitational | 4:39.85 | 11 | 641 |
Mid-D
Event Group
885
Points
1:55.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 800m | Washington University Invitational | 1:55.13 | 1 | 885 |
| March 1, 2014 | 800m | Fred Wilt Memorial Invitational | 1:55.20 | 1 | 883 |
| March 22, 2014 | 800m | Rhodes Invitational | 1:56.42 | 1 | 851 |
| Feb. 20, 2015 | 800m | Illinois College Alumni Classic | 1:56.84 | 1 | 841 |
| Feb. 15, 2014 | 800m | Fighting Scot Indoor Invitational | 1:57.20 | 5 | 831 |
Mile
Event Group
901
Points
3:56.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Washington University Invitational | 3:56.11 | 2 | 901 |
| May 3, 2014 | 1500m | Billy Hayes Invitational | 3:56.23 | 10 | 900 |
| April 7, 2012 | 1500m | Joey Haines Invitational | 3:58.18 | 2 | 876 |
| Feb. 28, 2015 | Mile | Fred Wilt Memorial Invitational | 4:17.89 | 1 | 866 |
| May 1, 2010 | 1600m | Marion Freeman Invitational | 4:17.58 | 2 | 853 |
Distance
Event Group
814
Points
9:21.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:21.00 | 2 | 814 |
| April 16, 2010 | 3200m | Henle Holmes Invitational | 9:28.16 | 1 | 780 |
| Feb. 22, 2014 | 3000m | DePauw Indoor Classic | 8:54.99 | 3 | 758 |
| May 7, 2010 | 3200m | Suburban South Conference Championships | 9:34.33 | 1 | 751 |
| Jan. 28, 2012 | 3000m | Indiana Relays | 9:00.58 | 30 | 731 |
Long-Distance
Event Group
727
Points
15:28.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Greenville College Select Meet | 15:28.41 | 1 | 727 |
| April 25, 2015 | 5000m | Greenville College Select Meet | 15:54.08 | 1 | 656 |
| Sept. 18, 2009 | 5000m | Lutheran North Invitational | 16:10.00 | 1 | 614 |
| April 17, 2015 | 5000m | Rose-Hulman Twilight Meet | 16:25.84 | 13 | 573 |
Cross Country
Event Group
680
Points
26:27.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 8000mCC | NCAA DIII Midwest Regional | 26:27.10 | 101 | 680 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 26:29.73 | 19 | 676 |
| Oct. 15, 2010 | 5K XC | Suburban South Conference Championships | 15:55.90 | 2 | 651 |
| Oct. 15, 2011 | 8000mCC | University of Evansville Invitational | 27:03.75 | 37 | 626 |
| Sept. 17, 2010 | 5K XC | Lutheran North Invitational | 16:07.00 | 1 | 622 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava