Performance Dashboard
Athlete analytics & progression tracking
1500m
595
Points
4:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | TCNJ Lions Invitational | 4:24.02 | 45 | 595 |
| May 7, 2011 | Mercer Twilight Invitational | 4:32.45 | 31 | 515 |
1600m
491
Points
4:54.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2011 | Holmdel Twilight Night of 16s | 4:54.97 | 41 | 491 |
| Jan. 29, 2011 | Lawrenceville Prep, Cherokee, Robbinsville, Archbishop Ryan | 5:07.30 | 11 | 393 |
| May 26, 2010 | Holmdel Twilight Series | 5:16.80 | 83 | 326 |
| Jan. 20, 2010 | Mid-Winter Classic | 5:25.99 | 9 | 266 |
| Dec. 30, 2009 | Merli Invitational | 5:34.19 | 5 | 218 |
| Dec. 21, 2008 | Merli Invitational | 5:35.85 | 4 | 209 |
2mile_cc
208
Points
12:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Knight XC Invitational | 12:12.71 | 7 | 208 |
3000m
627
Points
9:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | New Jersey Invitational | 9:22.65 | 22 | 627 |
| Jan. 18, 2013 | Susquehanna Orange & Maroon Classic | 10:31.19 | 47 | 355 |
| Jan. 26, 2013 | LVC Indoor Invitational | 10:34.20 | 12 | 345 |
3200m
594
Points
10:10.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Mercer Twilight Invitational | 10:10.27 | 18 | 594 |
| May 12, 2012 | Mercer County Championships | 10:17.67 | 16 | 564 |
| May 14, 2011 | Mercer County Championships | 10:20.80 | 19 | 551 |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 10:22.59 | 10 | 544 |
| Feb. 7, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 10:35.25 | 11 | 496 |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 10:41.60 | 5 | 472 |
| Dec. 28, 2011 | Merli Invitational | 10:43.58 | 8 | 465 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 10:55.36 | 17 | 423 |
| May 16, 2009 | Sparton Frosh/Soph Invitational | 11:35.40 | 7 | 295 |
3200m_cc
339
Points
11:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 11:21.00 | 78 | 339 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:00.00 | 95 | 228 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 12:24.00 | 79 | 171 |
5000m
612
Points
16:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Ramapo Roadrunner Invitational | 16:10.79 | 10 | 612 |
| March 29, 2014 | Ramapo College Northeast Challenge | 16:24.99 | 6 | 575 |
| May 4, 2014 | New Jersey Athletic Conference | 16:27.47 | 15 | 569 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 17:57.74 | 28 | 365 |
5000m_cc
442
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | Mercer Co. Championships | 17:21.00 | 26 | 442 |
| Oct. 15, 2011 | Brown Invitational | 17:25.00 | 28 | 433 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 17:30.00 | 24 | 423 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 17:34.00 | 13 | 414 |
| Oct. 29, 2010 | Mercer Co. Championships | 17:40.02 | 39 | 401 |
| Sept. 6, 2013 | Army Open | 17:47.10 | 37 | 386 |
| Oct. 16, 2010 | Brown Invitational | 17:49.20 | 62 | 382 |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:02.00 | 32 | 356 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 18:04.62 | 150 | 351 |
| Nov. 13, 2010 | NJSIAA Group Championships | 18:05.00 | 31 | 350 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 18:09.00 | 47 | 342 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 18:15.00 | 17 | 331 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 18:19.00 | 81 | 323 |
| Oct. 30, 2009 | Mercer Co. Championships | 18:55.25 | 24 | 258 |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 19:23.00 | 42 | 213 |
800m
336
Points
2:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2013 | Susquehanna Crusader Invitational | 2:20.79 | 9 | 336 |
8000m_cc
455
Points
29:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | LVC Dutchmen Invitational | 29:11.00 | 17 | 455 |
| Oct. 27, 2012 | Landmark Conference Championship | 30:34.80 | 67 | 357 |
mile
484
Points
4:57.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Springfield Team Challenge | 4:57.59 | 18 | 484 |
| Feb. 1, 2013 | Susquehanna Crusader Invitational | 5:03.46 | 7 | 437 |
| Feb. 23, 2013 | Landmark Conference Indoor Championship | 5:08.83 | 15 | 396 |
Mile
Event Group
595
Points
4:24.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1500m | TCNJ Lions Invitational | 4:24.02 | 45 | 595 |
| May 7, 2011 | 1500m | Mercer Twilight Invitational | 4:32.45 | 31 | 515 |
| June 2, 2011 | 1600m | Holmdel Twilight Night of 16s | 4:54.97 | 41 | 491 |
| Jan. 25, 2014 | Mile | Springfield Team Challenge | 4:57.59 | 18 | 484 |
| Feb. 1, 2013 | Mile | Susquehanna Crusader Invitational | 5:03.46 | 7 | 437 |
Cross Country
Event Group
455
Points
29:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2012 | 8000mCC | LVC Dutchmen Invitational | 29:11.00 | 17 | 455 |
| Oct. 28, 2011 | 5K XC | Mercer Co. Championships | 17:21.00 | 26 | 442 |
| Oct. 15, 2011 | 5K XC | Brown Invitational | 17:25.00 | 28 | 433 |
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - CJ | 17:30.00 | 24 | 423 |
| Sept. 25, 2010 | 5K XC | Six Flags Wild Safari Invitational - Boys | 17:34.00 | 13 | 414 |
Distance
Event Group
627
Points
9:22.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3000m | New Jersey Invitational | 9:22.65 | 22 | 627 |
| May 5, 2012 | 3200m | Mercer Twilight Invitational | 10:10.27 | 18 | 594 |
| May 12, 2012 | 3200m | Mercer County Championships | 10:17.67 | 16 | 564 |
| May 14, 2011 | 3200m | Mercer County Championships | 10:20.80 | 19 | 551 |
| May 26, 2012 | 3200m | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 10:22.59 | 10 | 544 |
Long-Distance
Event Group
612
Points
16:10.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Ramapo Roadrunner Invitational | 16:10.79 | 10 | 612 |
| March 29, 2014 | 5000m | Ramapo College Northeast Challenge | 16:24.99 | 6 | 575 |
| May 4, 2014 | 5000m | New Jersey Athletic Conference | 16:27.47 | 15 | 569 |
| Feb. 15, 2013 | 5000m | Susquehanna Indoor Open | 17:57.74 | 28 | 365 |
Mid-D
Event Group
336
Points
2:20.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2013 | 800m | Susquehanna Crusader Invitational | 2:20.79 | 9 | 336 |
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